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Just getting to the age of 90 years old is a feat all by itself. Now, add in activities like driving, working out and going to baseball games. Some of us aren't good at balancing those things at a third of that age. Then you meet Jean Spannaus, who, at 92 years old, works out two days a week and is the inspiration to many.
Cupid's arrows will be flying this weekend for Valentine's Day, but after a year off, the little cherub might need some practice before the big day. So, this week's Guest Pass is to a place that's been teaching archery for 40 years: Bwana Archery in Little Canada.
A jury has convicted a Little Canada man of first-degree manslaughter for fatally pushing another man into oncoming traffic. Forty-one-year-old Michael Merten III was acquitted of two more serious second-degree murder charges in Ramsey County court Wednesday after the jury began deliberating Monday afternoon.
Federal authorities are searching for two men who wore Halloween masks to rob a Minneapolis-area bank. The FBI said the men robbed a U.S. Bank in Little Canada as it was being opened around 7 a.m. Thursday.
The Federal Bureau of Investigation is looking for two men who robbed a Little Canada bank Thursday morning while wearing Halloween masks. The robbery happened at 7 a.m. at the U.S. Bank at 2850 Rice Street. The FBI says two men entered the bank as it was opening and forced two employees to unlock the vault. "Don't be a hero, it's not your money," said one of the suspects to employees.
A former Little Canada chiropractor will spend the next four years behind bars. Fifty-four-year-old Paul Thompson, of Vadnais Heights, admitted to sexually assaulting a woman who had been his patient for more than 10 years. In addition to serving four years in prison, he must also register as a sex offender.
A Little Canada chiropractor accused of sexual assault pled guilty Monday afternoon. Ramsey County Attorney's Office's Dennis Gerhardstein said Thompson pled to the charge of third degree criminal sexual conduct Monday.
A 41-year-old man faces second-degree murder charges after getting into a fight on Wednesday. According to the criminal complaint filed by the Ramsey County Sheriff's Office, 47-year-old Robert Hilgren got into a fight with Michael Merten after the latter apparently tried to fight Hilgren's son at a party on Rice Street in Little Canada.
A busy stretch of interstate in the east metro is closed this weekend as crews take down a couple of bridges. I-35E between I-94 in downtown St. Paul, Minn. and Highway 36 in Little Canada, Minn. closed Friday evening and will reopen Monday. Crews are tearing down the Larpenteur Avenue and Gateway State Trail bridges.
A popular stretch of Twin Cities highway is shutting down Friday evening. Interstate 35E between I-94 in St. Paul and Highway 36 in Little Canada is closed for the weekend. Crews are tearing down the Larpenteur Avenue and Gateway State Trail bridges.
Less than 24 hours after the initial report, a Little Canada, Minn. chiropractor accused of sexually assaulting a patient has now had his license suspended.
A Little Canada chiropractor is under arrest after a patient accused him of sexual assault. Paul Thompson, 45, was charged with two counts of criminal sexual conduct. According to the criminal complaint, the victim told police Thompson penetrated her during one session, and had also touched her inappropriately in earlier visits.
Authorities said there were no injuries but a bowling alley in the north Twin Cities metro suffered significant damage in a fire Monday morning. Crews were called to Saxon Lanes in Little Canada early Monday on a report of a fire.
Drivers all around the metro area may encounter some delays and detours this weekend, and for St. Paul drivers, for the next couple of months. Beginning 10 p.m. Friday, both directions of I-35E will shut down between I-94 in St. Paul and Little Canada, Minn.
A 27-year-old mother has been charged with four criminal counts of criminal vehicular operation after a crash investigators say happened while she was driving drunk.
A 13-year-old from Little Canada is heading to Washington, D.C. in May to compete in the Scripps National Spelling Bee. Now, Jacob Lahti has to learn 600,000 words in several languages.
Authorities say a semi rolled over in the north Twin Cities metro late Tuesday night and created a big mess.
A 19-year-old Little Canada man is in jail accused of being responsible for an aggravated robbery stemming from an attempted robbery-shooting incident Wednesday, according to Roseville Police.
A Little Canada watering hole is back open, minus the hole. Gordie's on Little Canada Road began serving drinks again Monday at 11 a.m. The bar literally became a hole in the wall on May 30 when a driver lost control of her car and crashed through the building. Surprisingly, of the six people hurt, only two remain in the hospital. They're both in fair condition.
The woman whose pickup truck smashed through a wall Wednesday and pinned patrons against a bar in Little Canada has been identified.
Three people suffered injuries after a car crashed into a bar Wednesday afternoon in Little Canada, authorities said.
In a wood hangar, as vintage as its planes, Minnesota's Commemorative Air Force is keeping history alive.
A 41-year-old man has been arrested in connection with the robbery of a U.S. Bank in Little Canada a few days before Christmas.
A woman who has been working at a McDonald's restaurant in Little Canada since Gerald Ford was in office is calling it quits, and even Ronald McDonald himself showed up to see her off into retirement.
A 16-year-old girl who was hit by a dump truck in Little Canada Tuesday has died from her injuries, according to the Ramsey County Sheriff's Office.
Minnesota clinched the program's first NCAA finals appearance in women's gymnastics, joining top three seeds Oklahoma, Florida and LSU to battle for the national title.
The Minnesota Lynx re-signed five-time All-Star forward Napheesa Collier, who's coming off one of the most productive seasons in WNBA history.
A man shot in south Minneapolis Thursday evening should survive, police say.
A Minnesota woman has filed a claim against the U.S. government over her treatment during an arrest by federal agents.
A passing cold front will bring showers and storms to the Twin Cities on Friday, as well as a big drop in temperatures.
A man shot in south Minneapolis Thursday evening should survive, police say.
A Minnesota woman has filed a claim against the U.S. government over her treatment during an arrest by federal agents.
The men who recorded the video say they released it so the world could get a fuller understanding of what happened beyond the viral clip.
A federal jury convicted a Minnesota man of illegally possessing a machine gun while on the way to a Twin Cities high school graduation.
The Pillsbury Owl, accidentally damaged in 2023 by a museum visitor, is back on display at the Minneapolis Institute of Art.
The U.S. Senate on Thursday voted to end a mining ban near the Boundary Waters in northern Minnesota.
A farm in Monticello, Minnesota, is recovering after a barn fire on Saturday killed dozens of animals, according to the facility.
Kale Misegades averaged a 36 point double-double this season as his Henning Hornets went undefeated until the state semifinal, where they got upset in overtime to the eventual state champs.
"I lost six of my battle buddies who were sitting pretty close to me and that's a struggle within itself. The invisible wounds are hard to heal," Sgt. Cory Hicks said.
Mitchell Bechtold, who is pastor for four churches in the area, has now filmed more than 40 churches across central Minnesota, with many still ahead.
A woman was found dead at a complex on the Mississippi River in Winona County, Minnesota, on Wednesday morning.
Gamblers in Wisconsin will still have to wait months or maybe even longer before they can start to legally place bets.
Leaders on the board that oversees the Universities of Wisconsin say that the fired president of the system was slow to address pressing issues like artificial intelligence and feared upsetting policymakers, faculty and staff.
It's one of the largest musky hatcheries in the entire world. John Lauritsen shows us how the Spooner hatchery keeps fish healthy and anglers happy.
Officials at the Universities of Wisconsin have fired the system's president after he refused their offer to quietly resign and said they never gave a clear reason why he should.
Mackenzie Reed, head custodian at Shakopee East Middle School, has painted large-scale murals throughout the building she once attended as a student, creating a more welcoming space for current students.
Kristi comes to the Salvation Army not only to get food, but to shine her light. She talks with and encourages people waiting in line.
The way Mary Hernandez describes it, the effort to keep families off the street in Shakopee, Minnesota, is like trying to keep your head above water.
Deputy Fire Marshal Shawn Johnson, 61, died March 5 after a two-year battle with job-related cancer, the Minnetonka Fire Department announced.
The Minnesota Department of Corrections says 95% of all incarcerated individuals will eventually be released from prison. The DOC says it does all it can to help people transition back into the community as productive citizens.
The man accused of attacking two lawmakers and their spouses is expected back in court.
A Minnesota woman has filed a claim against the U.S. government over her treatment during an arrest by federal agents.
Aliya Rahman alleges she was unlawfully arrested and mistreated by ICE agents.
A new, but fragile, ceasefire is now underway in the Middle East.
Todd Lyons, the acting head of U.S. Immigration and Customs Enforcement, is planning to leave the federal government later this spring.
The bills aim to close what supporters call a gambling law loophole, allowing for these prediction markets to flourish with no regulations.
It's a bittersweet changing of kegs and hands in northeast Minneapolis as HeadFlyer Brewing issued a permanent last call on Sunday.
Minnesota continues to beat the national gas price average, but there are still ways to save in the metro area.
A passenger on an American Airlines flight from New York to Chicago has been charged with making a false bomb threat that forced an emergency landing at Detroit Metro Airport last month, according to a federal criminal complaint.
Your car isn't the only vehicle that needs gas. It's a huge budget item for Minnesota fire departments, police and mass transit.
A man shot in south Minneapolis Thursday evening should survive, police say.
Federal agents say they executed criminal search warrants at two Twin Cities stores on Thursday as part of an investigation into $2.1 million of Supplemental Nutrition Assistance Program fraud.
A federal jury convicted a Minnesota man of illegally possessing a machine gun while on the way to a Twin Cities high school graduation.
A 19-year-old man has been sentenced for criminal vehicular homicide in a crash last year in Independence, Minnesota, that killed an 11-year-old girl, according to court records filed Wednesday.
A 21-year-old White Bear Lake, Minnesota, man pleaded guilty on Thursday in a fatal high-speed crash that killed two young men during a street race last summer.
At M Health Fairview Southdale Hospital in Edina, Minnesota, there is an emergency room within the emergency room, focused on mental health.
Lawmakers at the Minnesota State Capitol are searching for solutions, trying to lend a hand to Hennepin Healthcare before it's too late.
The popular afternoon pick-me-up in a cup is like a super food, supplement and medicine cure-all.
At 5 years old, William Staley Olesen is a ball of energy. Watching him run around, laugh and play, it would be hard to know just how much he has already been through.
With a billion in Medicaid cuts, Hennepin Healthcare, a hospital that serves people with or without insurance, will likely close if state lawmakers don't act.
A video game is helping people experience the Ojibwe culture in a new way.
At Mixed Blood Theatre in Minneapolis, a new production is using the stage to explore the impact of immigration and displacement.
Brad Paisley, along with special guest Avery Anna, will take to the stage on Sept. 3.
Minnesota's own Bob Dylan will return to the Twin Cities to play a show at the new Mystic Lake Amphitheater this summer.
Lady Gaga is still slated to perform in St. Paul later this week, despite canceling her Monday night show in Montreal.
Minnesota clinched the program's first NCAA finals appearance in women's gymnastics, joining top three seeds Oklahoma, Florida and LSU to battle for the national title.
The Minnesota Lynx re-signed five-time All-Star forward Napheesa Collier, who's coming off one of the most productive seasons in WNBA history.
The Minnesota Wild have entered the playoffs with fully professed confidence in both of their goalies.
A north Minneapolis dance coach wants to give her team a glimpse at greatness.
The Minnesota Vikings own nine picks in the NFL draft this year after missing the playoffs last season.
From the controversies to the name-calling to bathhouse proposals to perhaps not renewing Police Chief Brian O'Hara's contract, it seems the Minneapolis City Council is always giving us something to talk about.
From the controversies to the name-calling to bathhouse proposals to perhaps not renewing Police Chief Brian O'Hara's contract, it seems the Minneapolis City Council is always giving us something to talk about.
Both the DFL and GOP nominating conventions are the last weekend in May 7, and voting for the Aug. 11 primary begins in June.
Minnesota's hospitals are facing a growing financial crisis amid higher costs, fewer insured patients, shuttering clinics and federal Medicaid cuts.
Minnesota's hospitals are facing a growing financial crisis amid higher costs, fewer insured patients, shuttering clinics and federal Medicaid cuts.
At Arnie Lillo's Creations in Blue Earth County, you can visit a metal-scaled version of the Eiffel Tower and the Golden Gate Bridge. The works of art have taken on a shape of their own.
It's one of the largest musky hatcheries in the entire world. John Lauritsen shows us how the Spooner hatchery keeps fish healthy and anglers happy.
Shattuck-St. Mary's is more than a hockey school, but hockey has helped put the school on the map. They have banners and big names to prove it, though the real evidence lies with a man called Rooster.
Opening Day for the Minnesota Twins is almost here. And across town, the St. Paul Saints are getting ready for their season, too, with some added history.
The Nuss Collection is home to a lot of vintage trucks.
The popular afternoon pick-me-up in a cup is like a super food, supplement and medicine cure-all.
One of the biggest obstacles to exercising can be finding enough time to work out. WCCO explores whether upping the intensity can give someone the same benefits in a shorter amount of time.
Filing your taxes can be stressful. But daydreaming about how to spend that refund makes it worthwhile.
It's estimated that children playing with fire set more than 20,000 fires every year. On average, the fires they start cause nearly 1,000 injuries and 150 deaths each year.
As we all pay more to fuel our cars, drivers might miss the savings hidden right at the pump. It comes down to timing, then adjusting your routine.
A look back at the esteemed personalities who've left us this year, who'd touched us with their innovation, creativity and humanity.
Minnesotans got a great view of the northern lights Tuesday night.
A look at the newest addition to the polar bear population at St. Paul, Minnesota's Como Zoo.
From food shelves to school programs, our team is proud to serve where it matters most.
The Minnesota State Fair has unveiled its new food, drinks and vendors for 2025.
Rain should arrive in the late morning and continue into the afternoon. Some stronger storms could hit far southeastern Minnesota, with wind, hail and tornadoes possible.
In Minnesota, weather can be all over the place. Here at WCCO, we want to give you what you need to prepare for what's happening next.
A passing cold front will bring showers and storms to the Twin Cities on Friday, as well as a big drop in temperatures.
A passing cold front will bring showers and storms to the Twin Cities on Friday, as well as a big drop in temperatures.
WCCO meteorologist Chris Shaffer says tomorrow will be windy and temperatures will tumble into the 40s and 30s.
Minnesota clinched the program's first NCAA finals appearance in women's gymnastics, joining top three seeds Oklahoma, Florida and LSU to battle for the national title.
More road closures are popping up the Twin Cities, President Trump says peace talks with Iran could resume over the weekend and more.
Rain should arrive in the late morning and continue into the afternoon. Some stronger storms could hit far southeastern Minnesota, with wind, hail and tornadoes possible.
The man accused of attacking two lawmakers and their spouses is expected back in court.
Aliya Rahman alleges she was unlawfully arrested and mistreated by ICE agents.