How much caffeine is too much?
Health experts say you are OK with caffeine up to about 400 milligrams. That's 10 cans of soda, or two 16-ounce cups of coffee, or two-and-a-half cans of energy drink.
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Health experts say you are OK with caffeine up to about 400 milligrams. That's 10 cans of soda, or two 16-ounce cups of coffee, or two-and-a-half cans of energy drink.
"Instead of covering up my arm wings, I'm proud to flex them and show off my pipes," Sarah Schroeck says.
In simple terms, a natural flavor must come from a natural product -- like fruit, vegetables, roots or meats.
Fear of the coronavirus has spread around the world, but this is hardly the first time there have been new, deadly infections. So Roger from Hudson wanted to know: How does a virus start? Good Question.
What caused the helicopter crash that killed basketball legend Kobe Bryant and eight others remains a mystery Monday.
"The Minneapolis Sounds is completely unique and distinctive and different from the norm," says L.A. Buckner, a musician, teaching artist and co-host of PBS Sound Field. "With Prince, it revolutionized pop."
Moving makes the heart work harder to pump blood and oxygen throughout the body. Adapting to that movement makes the heart more efficient at pumping over time.
In 2017, 30% of Americans reported volunteering through an organization, 43% say they helped friends and family, while 51% reported doing favors for their neighbors.
Anyone who's had to flu knows it can knock you a person out for days. Schools and daycares often want kids to stay home until they are fever-free for 24 hours. That had Patrick from Minnetonka wanting to know: How long are we contagious? Good Question.
The Twin Cities is equivalent to Houston or Tallahassee when it comes to available sunlight. That's less than Phoenix or Denver, but more than Germany, one of the world's solar leaders.
Minnesota is the only place in the country where all of its professional sports teams are named after states, rather than cities. So, how did that happen? Good Question.
Colds are no fun during the day -- but have you noticed the symptoms feel more intense at night?
The draft was first used by the U.S. during the Civil War and then through almost every other major war until Vietnam.
Jan. 1 is often the time when people resolve to live healthier in the new year. For some, that means getting more sleep.
Over Christmas dinner, there might have been one dish you couldn't stand -- but others may be going back to it for seconds.
One theory involves the crown of thorns -- the holly -- placed on Jesus' head leading up to the crucifixion.
Flu viruses will remain infectious on hard surfaces, like tables or doorknobs for up to 24 hours.
On Monday night, Minnesotans will see the Vikings go up against the Packers on CBS. As the camera cuts away to the overhead shots, viewers will see lots of people on the field during the game. That had Jake from Plymouth wanting to know: Who are all those people on the sidelines? Good Question.
It's been 20 years since Lexus first put red bows on new cars during the holidays. That move helped changed how the entire auto-dealer industry operates this time of year.
The influenza season is off to an early start across the country and in Minnesota.
Whether you watch on your phone while riding the morning bus, or on your tablet late at night, WCCO's latest newscasts and breaking news will always be on -- for free.
Cold season is in full swing, and Consumer Reports has a new warning out.
According to a survey from the Minnesota Pollution Control Agency, 60% of us don't know how much salt to use. So, how should Minnesotans balance their safety with taking caring of their water? How much salt should we use? Good Question.
The U.S. Postal Service alone says it will bring more than 20 million packages per day to people's homes. But, will the delivery person let you know your gifts have arrived? What are the companies policies when it comes to dropping off your goods? Good Question.
It's the time of year when the flu and common cold start to ramp up. Hennepin Healthcare is seeing an uptick in patients who've lost their voices. So what causes laryngitis? Good Question.
Tuesday may bring some light snow to parts of Minnesota, and an arctic chill will take hold in the coming days.
A U.S. citizen detained by ICE at gunpoint in his underwear in frigid conditions in Minnesota asks, "What did I do wrong?" The Associated Press says
Parents looking to get their children vaccinated are navigating confusing times. The Centers for Disease Control and Prevention recently announced new guidelines on the shots it recommends for kids. But the Minnesota Department of Health disagrees with the changes.
Marcus Foligno had his first NHL hat trick to double his season goals total, Vladimir Tarasenko scored twice and the Minnesota Wild beat the Toronto Maple Leafs 6-3 on Monday night.
Thousands of students will return to Minnesota's largest university for the start of the spring semester on Tuesday.
Thousands of students will return to Minnesota's largest university for the start of the spring semester on Tuesday.
A man is in the hospital and a woman is in custody after a shooting in the Loring Park neighborhood of Minneapolis on Monday afternoon, according to police.
The bullet holes that pierced the front door to State Sen. John Hoffman's Champlin, Minnesota, home served as a stark reminder of the unthinkable act of political violence he and his family endured in the early morning hours of June 14 last year. They haven't moved away. And he isn't leaving political life, either.
At EagleCrest senior living in Roseville, Minnesota, birthdays are common. Monday's celebration, however, was anything but. The campus gathered to honor 10 residents who are 100 years old or older, including three people who are 105.
In an online fundraiser, family says ICE agents broke down the door, entered with weapons drawn and handcuffed the man inside his home without showing a warrant.
Outside of the Twin Cities, communities in greater Minnesota are feeling the impact of ICE activity. A week ago, hundreds of protesters confronted federal agents at a Somali mall in St. Cloud.
Minnesotans could have the chance to see the northern lights on Monday evening, as a strong geomagnetic storm is expected to hit Earth's magnetic field.
As residents in the Twin Cities protest in the streets against ICE and federal immigration enforcement actions, Minnesota's battle against the federal surge is also playing out in the federal court system.
A damaged pipeline caused an explosion in Pine County, Minnesota, on Friday.
While many of the headlines have focused on the Twin Cities, greater Minnesota is feeling the impacts of the immigration crackdown, too.
A Wisconsin man accused of sending the state Supreme Court's chief justice intimidating emails has been sentenced to probation.
Some schools in Minnesota and Wisconsin are delayed or closed on Tuesday as early morning rain makes the roads slick.
A western Wisconsin town is reveling in the national spotlight.
When he's not playing zone or man, Hall is carving it up at local hills. He has qualified for multiple professional snowboard competitions.
Two people were killed and another hurt in a crash in western Wisconsin Tuesday afternoon.
At Moth Oddities in northeast Minneapolis, volunteers moved through stacks of boxes as donations continued to pour in for families impacted by the increased presence of U.S. Immigration and Customs Enforcement in the city.
Many people who serve in the U.S. military find it hard to ask for assistance when they've been trained to help and serve others.
Food Bank Eatery in North Minneapolis provides free meals for children, who may have little to eat after the pause of SNAP benefits for many in the community.
Firefighters are continuing a 44-year tradition that happens every year north of the Twin Cities.
It was a scary moment in the Twin Cities over the weekend, as a trailer hauling sled dogs turned over on Interstate 494 in Minnetonka.
A U.S. citizen detained by ICE at gunpoint in his underwear in frigid conditions in Minnesota asks, "What did I do wrong?" The Associated Press says
The bullet holes that pierced the front door to State Sen. John Hoffman's Champlin, Minnesota, home served as a stark reminder of the unthinkable act of political violence he and his family endured in the early morning hours of June 14 last year. They haven't moved away. And he isn't leaving political life, either.
Outside of the Twin Cities, communities in greater Minnesota are feeling the impact of ICE activity. A week ago, hundreds of protesters confronted federal agents at a Somali mall in St. Cloud.
Minnesota Sen. John Hoffman is undeterred and determined to continue his public service. Last summer, an accused assassin shot him and his wife, Yvette, a combined 17 times in their home. Caroline Cummings sat down with him about his next chapter, and how he hopes the tragedy can be a lesson for turning the page in our politics.
It's not just the Twin Cities: ICE agents are operating in Greater Minnesota, too. A week ago, hundreds of protesters confronted federal agents at a Somali mall in St. Cloud. John Lauritsen sat down with the city’s mayor and police chief to talk about how they work to keep the peace during incidents like this.
It's a business model picking up steam across the Twin Cities. For instance, all the major sports venues in town, like Target Field and U.S. Bank Stadium, no longer accept cash.
WCCO gathered data on core staple items from Aldi in Apple Valley, Target in Fridley and Cub Foods in north Minneapolis.
Minnesota drivers have something to celebrate this holiday — a price drop at the pump.
With costs still high and budgets stretched, getting smarter with money matters more than ever.
There were 584 vehicles towed during this week's snow emergency in Minneapolis. That number stands at 352 and counting in St. Paul, where parking restrictions are in place until 9 p.m. on Friday, Jan. 2.
Outside of the Twin Cities, communities in greater Minnesota are feeling the impact of ICE activity. A week ago, hundreds of protesters confronted federal agents at a Somali mall in St. Cloud.
Kristi Noem says DHS has arrested 3,000 "criminal illegal aliens including murderers, rapists and incredibly dangerous individuals" in the past six weeks. Among those people is a couple who have called Minnesota home since 1999. WCCO spoke with the three daughters they left behind, who are now fighting to get their parents back home.
The U.S. Department of Justice says claims made in a lawsuit seeking an immediate stop to the surge of U.S. Immigration and Customs Enforcement in Minnesota are "legally frivolous."
Former Minneapolis City Councilmember Alondra Cano Espejel was sentenced shortly after she pleaded guilty to third-degree DWI earlier this month, according to Hennepin County court records.
Minneapolis Mayor Jacob Frey says sending active duty soldiers to Minnesota for an immigration crackdown is ridiculous and unconstitutional.
Parents looking to get their children vaccinated are navigating confusing times. The Centers for Disease Control and Prevention recently announced new guidelines on the shots it recommends for kids. But the Minnesota Department of Health disagrees with the changes.
The Minnesota Department of Employment and Economic Development says it began distributing payments on Friday to over 2,600 Minnesotans.
Just one day after dropping his bid for reelection, Minnesota Gov. Tim Walz said the state's paid family leave program is one of the most transformational bills the state has ever passed.
Roughly 12,000 Minnesotans have already applied for the state's new paid family leave program, according to an update by the Department of Employment and Economic Development.
It's a beauty technique that's exploding. Depending on your age, you might not have heard of it. It's called micro-needling.
Here is everything you need to know about how to watch and stream the 2026 Golden Globes.
Bob Weir wrote or co-wrote and sang lead vocals on Grateful Dead classics including "Sugar Magnolia," "One More Saturday Night" and "Mexicali Blues."
Here are the significant books, films and characters joining the list of works in the public domain on Jan. 1, 2026.
Isiah Whitlock Jr. is perhaps best known for his role as state Sen. R. Clayton "Clay" Davis on HBO's "The Wire."
The band announced Perry Bamonte's death on their official website on Friday.
Marcus Foligno had his first NHL hat trick to double his season goals total, Vladimir Tarasenko scored twice and the Minnesota Wild beat the Toronto Maple Leafs 6-3 on Monday night.
A program that had played in a grand total of 13 bowl games in the 130-some years before coach Curt Cignetti arrived in 2024 went on a historic run en route to a 16-0 season and a national title.
The Minnesota Gophers rallied on Sunday after a fall on stage to win first in D1A pom for the fourth season in a row. This was the program's 24th national title.
Mats Zuccarello scored 1:47 into overtime to lead the Minnesota Wild to a 5-4 win over the Buffalo Sabres at KeyBank Center.
Zvonimir Ivisic scored 18 points and pulled down nine rebounds off the bench and Keaton Wagler had 17 points to lead No. 13 Illinois to a 77-67 victory over Minnesota.
You have seen the protests against ICE on the street, but Minnesota's battle against the federal surge is also in federal court.
As residents in the Twin Cities protest in the streets against ICE and federal immigration enforcement actions, Minnesota's battle against the federal surge is also playing out in the federal court system.
The shooting death of Renee Good by an ICE agent has raised several legal questions.
The fatal shooting of Renee Good by an ICE agent has raised many legal questions. Constitutional law professor David Schultz, who has taught a class on police, criminal and civil procedure, has some answers.
The DFL race pits two prominent party leaders, Lt. Gov. Peggy Flanagan and Rep. Angie Craig, against each other.
On Dec. 9, 1965, "A Charlie Brown Christmas" debuted on CBS, and it became an instant classic. Lee Jenkins' home is proof that the show is still a hit six decades later.
Holiday lights are on full display across the state right now, and just south of the Twin Cities you'll find a Christmas light show that's been around for more than half a century.
The story begins years ago when the city acquired one of the T-38 Talon Thunderbird jets from the Air Force.
The holidays are upon us, and in the town of Kellogg, Minnesota, you'll find a toy store unlike any other.
With the holidays fast approaching, and lutefisk on the menu for many families, one Minnesota town has the distinction of being called the "Lutefisk Capital of the Country."
Parents looking to get their children vaccinated are navigating confusing times. The Centers for Disease Control and Prevention recently announced new guidelines on the shots it recommends for kids. But the Minnesota Department of Health disagrees with the changes.
New polling shows most voters do not think last week's deadly ICE shooting was justified. But the Trump administration thinks so and suggested that Renee Good was a domestic terrorist. Experts say that's not a label to be taken lightly.
ICE is making arrests in Minnesota right next to shoppers grabbing groceries. The tense encounters are happening at places like Target, Walmart and other private businesses.
It's a question many people have been asking: What is the cost of the U.S. Immigration and Customs Enforcement operation in Minnesota? WCCO was able to get some numbers.
It's a business model picking up steam across the Twin Cities. For instance, all the major sports venues in town, like Target Field and U.S. Bank Stadium, no longer accept cash.
Minnesotans got a great view of the northern lights Tuesday night.
A look at the newest addition to the polar bear population at St. Paul, Minnesota's Como Zoo.
From food shelves to school programs, our team is proud to serve where it matters most.
The Minnesota State Fair has unveiled its new food, drinks and vendors for 2025.
A suspect was taken into custody after an attack on Pearl Street Mall in Boulder on June 1 in which there were 15 people and a dog who were victims. The suspect threw Molotov cocktails that burned some of the victims, who were part of a march for Israeli hostages.
Tuesday may bring some light snow to parts of Minnesota, and an arctic chill will take hold in the coming days.
In Minnesota, weather can be all over the place. Here at WCCO, we want to give you what you need to prepare for what's happening next.
Snow will fall in parts of western and throughout southern Minnesota on Tuesday afternoon and evening, according to NEXT Weather meteorologist Chris Shaffer.
WCCO meteorologist Chris Shaffer says the sky will clear tonight but it will be cold as temperatures fall to 5 below zero.
Folks in the Twin Cities will have a good shot of seeing the northern lights on Monday night, says NEXT Weather meteorologist Chris Shaffer.
Snow will fall in parts of western and throughout southern Minnesota on Tuesday afternoon and evening, according to NEXT Weather meteorologist Chris Shaffer.
Parents looking to get their children vaccinated are navigating confusing times. The CDC recently announced new guidelines on the shots it recommends for kids. But the Minnesota Department of Health disagrees. Jeff Wagner explains what families need to know before their next doctor's visit.
The attorney for the family of Renee Good, the Minneapolis woman shot and killed by an ICE agent, issued a demand to federal officials last week to preserve evidence. He said on Monday that he's still waiting for a response.
Federal immigration enforcement has drawn sharp criticism from union leaders in Minnesota who say some of their members have been detained. Now, more businesses and restaurants in the metro plan to join in the protest. Ashley Grams reports.
Thousands of students will return to the University of Minnesota for the start of the spring semester on Tuesday. Ubah Ali explains how the federal crackdown is creating changes at the college.