What type of sleeper are you? Find your sleep type and get better rest
About 35% of adults in a recent study reported getting less sleep than they needed, a habit that can have serious health impacts.
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About 35% of adults in a recent study reported getting less sleep than they needed, a habit that can have serious health impacts.
March is National Sleep Awareness Month, and over 35% of adults are not getting enough sleep — a factor that can cause weight gain and other poor health conditions. Wakisha Bailey chats with Dr. Thanuja Hamilton, a New Jersey-based sleep medicine specialist, for tips on improving sleep — and why some couples should consider a "sleep divorce."
After years of being misdiagnosed, Mary Schneider is raising awareness about narcolepsy and other sleep disorders.
A Pennsylvania hotel has taken the No. 1 ranking on a list of the best hotels in the nation for sleep.
Back-to-school means getting back on a regular sleep schedule, which isn't so easy after a summer of fun.
Back-to-school means getting back on a regular sleep schedule, which isn't so easy after a summer of fun. Stephanie Stahl reports more on getting back to bed on time.
Back-to-school means getting back on a regular sleep schedule, which isn't so easy after a summer of fun. Stephanie Stahl reports more on getting back to bed on time.
A new survey reveals many Americans suffer from a potentially dangerous sleep disorder and aren’t getting the treatment they need. Stephanie Stahl reports on this new information.
A new survey from the National Sleep Foundation finds 6 in 10 Americans aren’t getting enough sleep and experts say it’s taking a toll. Stephanie Stahl reports.
Researchers are discovering that "springing ahead" each March for daylight saving time is connected with serious negative health effects.
Prioritizing sleep is a new trend among many young adults embracing what's called sleepmaxxing. Stephanie Stahl reports on how it works.
Sleep optimization, or "sleepmaxxing," is a popular trend among a younger demographic, but experts share a few words of caution.
Tired from your Thanksgiving feast? You're not alone. But is it the tryptophan in turkey that leads to our food comas? Here's what experts say.
Daylight saving time for 2024 is here, which means we lost an hour of sleep as we "spring forward." Here's how to deal with the time change, according to experts.
Cameron Diaz isn't alone — more Americans are choosing separate bedrooms, a practice known as "sleep divorce," as a way to prioritize sleep.
CBS News Philadelphia went to Love Park to get people's opinion on daylight saving time.
It's not just a tummy ache that can keep you up at night — experts say your sleep schedule and gut microbiome have a relationship we're gaining a better understanding of.
A new survey from the American Academy of Sleep Medicine shows how many Americans opt for a "sleep divorce," the practice of sleeping separately from your partner.
President Biden uses a CPAP machine for sleep apnea. Here's what to know about the sleeping disorder, which affects roughly 30 million Americans.
In a 2022 survey, nearly a third said they'd experienced sleep disturbances since COVID began. That's down from 56% the year before, a phenomenon described as "COVID-somnia."
The American Academy of Sleep Medicine says the time change can have negative effects on health, driving skill and medical patient safety.
AAA says drivers should be cautious on the roads and get enough sleep before getting behind the wheel.
Pokémon Sleep is a sleep tracker with a Pokémon theme - and a new device used with the app will let you get a Pikachu alarm clock.
Doctors say if noise interferes with sleep, people could try using earplugs and it's also important to stay away from stressful situations before bed.
Stephanie Stahl reports.
Philadelphia's Southeast Asian Market is back for 2026, opening April 4 and returning nearly every weekend through the end of October.
Interstate 78 eastbound is back open on Saturday after a plane made an emergency landing.
Saturday is the better day to get outside, as the chance for rainy weather is fairly low.
Two people were hospitalized with gunshot wounds after a crash in North Philadelphia, police said.
Paul George scored 23 points, Tyrese Maxey and Kelly Oubre Jr. each had 21 as the 76ers defeat the Timberwolves.
Interstate 78 eastbound is back open on Saturday after a plane made an emergency landing.
Philadelphia's Southeast Asian Market is back for 2026, opening April 4 and returning nearly every weekend through the end of October.
Ramesses Vazquez-Viana suffered burns to more than 90% of his body in the January 2025 plane crash in Northeast Philadelphia.
Saturday is the better day to get outside, as the chance for rainy weather is fairly low.
Two people were hospitalized with gunshot wounds after a crash in North Philadelphia, police said.
Philadelphia's Southeast Asian Market is back for 2026, opening April 4 and returning nearly every weekend through the end of October.
Interstate 78 eastbound is back open on Saturday after a plane made an emergency landing.
Two people were hospitalized with gunshot wounds after a crash in North Philadelphia, police said.
A 7,000 square foot mini soccer pitch will replace the pickleball courts at Dilworth Park in Philadelphia through October.
Philadelphia flight instructor John Aytch was giving a lesson about what to do when a plane loses power when that exact scenario occurred.
Liza Sylvia, "a mom to everyone," is molding the next generation of athletic trainers at Maple Shade High School in New Jersey.
New Jersey Gov. Mikie Sherrill and her family are moving into Drumthwacket, the governor's official residence in Princeton.
Shaun Stebbins was arrested for alleged child sexual assault and child pornography offenses dating back to 2014.
Officials said access is an issue for many in Burlington County, home to almost half a million residents.
North Wildwood declared an emergency about three weeks ago after a series of winter storms stripped away several feet of sand.
Police are investigating what they believe to be human remains, including a skull, found in a wooded area in Wilmington this weekend.
TSA officer and union representative LaShanda Palmer says several members are missing car payments and struggling to care for their families.
Two people were killed and two others were wounded in a shooting in Wilmington Tuesday afternoon, police said.
A 17-year-old is in custody and another person is wanted by police in connection with an armed robbery outside the Christiana Mall in Newark, Delaware.
Three people died in a car crash involving a drunk driver early Saturday morning in Wilmington, Delaware, police say.
Officials said access is an issue for many in Burlington County, home to almost half a million residents.
Ariana Ugarte is among about 500 children who have had kidney transplants at St. Christopher's Hospital for Children in Philadelphia.
The welcome blast of warm weather is a nice treat for the Philadelphia region, but it's also bringing a big increase in pollen, which will trigger symptoms in people who have spring allergies.
About 35% of adults in a recent study reported getting less sleep than they needed, a habit that can have serious health impacts.
The Philadelphia Phillies play regular-season baseball next week. Before then: a race around Citizens Bank Park.
FIFA officials have canceled hundreds of hotel rooms in Philadelphia previously booked for this summer.
The Franklin Mall in Northeast Philadelphia is set to reopen Friday after being because of a fire, a spokesperson said.
The Franklin Mall in Northeast Philadelphia is closed until further notice following a fire, a mall security official said.
Move over, Wawa, "there's a new player in town." Customers shed light on Pennsylvania's heated rivalry as Sheetz opened its first store in Montgomery County.
Former Sheetz president and CEO Steve Sheetz has died at age 77, the Altoona-based company announced on Monday.
Interstate 78 eastbound is back open on Saturday after a plane made an emergency landing.
Two temporarily shuttered TSA security checkpoints at PHL are back open, with another set to reopen next week.
SEPTA said it has bought 24 used Bombardier Comets railcars from the Montreal public transportation system, Exo.
A plane experiencing a steering issue made an emergency landing at Philadelphia International Airport on Wednesday.
The AI-powered cameras on SEPTA trolleys started rolling last month. Starting April 1, you can get a $51 ticket for violations.
Paul George scored 23 points, Tyrese Maxey and Kelly Oubre Jr. each had 21 as the 76ers defeat the Timberwolves.
The Flyers beat the Islanders 3-1 on Friday night to move within one point of the Islanders for third place in the Metropolitan Division.
Brandon Marsh hit the longest homer of his career, Bryce Harper homered for the second straight game, and the Phillies tagged Michael Lorenzen for nine runs on 12 hits.
Liza Sylvia, "a mom to everyone," is molding the next generation of athletic trainers at Maple Shade High School in New Jersey.
A 7,000 square foot mini soccer pitch will replace the pickleball courts at Dilworth Park in Philadelphia through October.
Philadelphia's Southeast Asian Market is back for 2026, opening April 4 and returning nearly every weekend through the end of October.
In Center City, Chris' Jazz Cafe draws crowds each Tuesday through Saturday for live performances. But behind the scenes, another kind of performance unfolds each night.
Philadelphia's renowned restaurant scene has scored seven finalists for the 2026 James Beard Foundation Awards in Chicago.
A Las Vegas performer has sued Taylor Swift over the title of her hit album "The Life of a Showgirl," alleging it violates the performer's trademark.
The price hike raises the cost of the standard plan with ads by $1 per month and the cost of the standard and premium plans by $2.
Ukee Washington reports.
Natasha Brown reports.
Natasha Brown reports.
Natasha Brown reports.
Ukee Washington reports.
Middle school students in Philadelphia got the opportunity to do hands-on learning during the school district's five-day career and technical camp.
With her Girl Talk mentoring program, one Philadelphia teen turned her camp days into a safe space to discuss social issues young girls face every day.
Recent high school graduate Sylvain Farrell says his temporary position at a local clinic is the pathway to a full-time career.
A Philadelphia student won an award from NFL Films for his documentary on bringing back sports teams at his Kensington school.
A group of East Norriton eighth graders took what started as an Earth Day project and made a whole initiative.
We've got warm weather Saturday in the Philadelphia region with potential for a record high temperature. Then on Sunday we'll see rain move in likely during the late morning hours. NEXT Weather Meteorologist Andrew Kozak has the latest forecast.
Saturday is the better day to get outside, as the chance for rain is fairly low. Not zero, but a few passing showers are about all we expect. Bill Kelly reports.
From chocolates, to pound cake, to flowers, customers are making sure they secure their Easter goods before Sunday. Kerri Corrado reports.
10-year-old Ramesses Vazquez-Viana was honored before the Philadelphia 76ers vs. Minnesota Timberwolves game Friday night. His mother says its a moment that will stay with him long after the bell rings. Wakisha Bailey reports.
Tracking the NEXT big change for Easter Sunday. Bill Kelly has the forecast.