Mental Reset
Mental Reset: The importance of starting your day with exercise
Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
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Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
Meteorologist Bill Kelly and health reporter Stephanie Stahl take a mental reset with an F45 workout!
Stephanie Stahl and Bill Kelly report from Love Park.
Stephanie Stahl and Bill Kelly report from Love Park.
Chief Meteorologist Bill Kelly was out in Love Park getting his cardio in.
Bill Kelly reports.
Bill Kelly reports.
Bill Kelly reports from Love Park.
Wednesday was the first day of CBS Philadelphia's Mental Reset Series, encouraging people to exercise as a way of maintaining their mental health.
Today's Mental Reset series at Love Park has been canceled due to an air quality alert in the Philadelphia region.
Philadelphia Music Legned Kathy Sledge is collaborating with her daughter on a new podcast about mental health.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
We are inviting people to join us every Wednesday in LOVE Park for our Mental Reset series for a free outdoor fitness class from 4-6 p.m.
Burnham now works with Minding Your Mind, talking to groups and encouraging teens to embrace their feelings.
Edrick Espinal-Pena created a poster showing two children playing, along with the message "You are not alone."
CBS3 is inviting the community to participate in free fitness classes at Love Park in an effort to recognize mental health awareness month.
CBS3 is recognizing the importance of mental health during May for Mental Health Awareness month.
CBS3 was in Delaware as mental health tool kits were being provided to help those in need. Network Connect was in Wilmington distributing the kits to teenagers.
The Dare to Share campaign features celebrities sharing their personal mental health struggles and it's part of an effort to encourage kids to talk about their own struggles as well.
A survey from Nationwide Children's Hospital in Ohio, shows most parents know it's important to talk to children about mental health. But more than half need help knowing how to start the conversation.
The Pennsylvania SPCA is looking for the person responsible for shooting a dog in the head in Southwest Philadelphia in November.
Elton John says he's lost his eyesight and struggled to see his new musical, "The Devil Wears Prada" after a "severe" eye infection.
A Philadelphia man has made it his life's mission to honor his mother's legacy by awarding scholarships to high school seniors.
Amtrak says train service between Philadelphia and New York City has partially been restored, and delays are expected.
Omer Neutra, an Israeli-American soldier from Long Island, has been confirmed dead in Gaza, the Israel Defense Forces announced.
The Pennsylvania SPCA is looking for the person responsible for shooting a dog in the head in Southwest Philadelphia in November.
A Philadelphia man has made it his life's mission to honor his mother's legacy by awarding scholarships to high school seniors.
Amtrak says train service between Philadelphia and New York City has partially been restored, and delays are expected.
Surrounding homes on Morrell Avenue were also briefly evacuated over concern that a gas line was struck during the crash.
K.C. Keeler will take over as head football coach at Temple University.
Multiple fire crews responded to a three-alarm fire at a building in Maple Shade, New Jersey, early Monday morning.
Johnny and Matthew Gaudreau's family hopes to turn a South Jersey school's dream of building a new adaptive playground into a reality in honor of their sons.
A driver was arrested for a hit-and-run that seriously injured a 25-year-old man and killed his dog in Absecon, New Jersey, police said.
A man was taken to the hospital after he was shot while trying to flee police in Deptford Township, New Jersey.
Several fall sports teams at Shawnee High School celebrated winning the state championship at the annual Turkey Trot.
Delaware State Police are investigating after a New York man was robbed and shot at the Biden Welcome Center in Newark Sunday morning.
Multiple backups were seen on traffic cameras on I-95 as crews responded to multiple crashes Wednesday morning.
Former NFL running back Wendell Smallwood Jr. has been charged with defrauding COVID-19 relief programs, court documents show.
Sahori Arteaga and her family spent 10 months at the Ronald McDonald House of Delaware after flying 3,000 miles from Honduras to Wilmington for a kidney transplant.
It was a full circle moment when a Chester County mother brought her son to visit the Ronald McDonald House Charities of Greater Delaware for the first time.
The holiday season can be triggering for people in recovery. Experts share tips to ease the pressure.
Michael Profeto received the 1,000th kidney transplant at Temple University Hospital during Thanksgiving week.
Whole Foods Market stores in five states sold recalled carrots and celery sticks that could contain E. coli.
As runners count down to Sunday's big race at the Philadelphia Marathon, the cause is driving some people to run 26.2 miles.
A high school in Montgomery County, Pennsylvania, has a reported whooping cough case.
Black Friday is not just a major shopping day, it's also a crucial day for many small businesses that rely on their deep connection with their customers.
Some of the Philadelphia region's best malls saw an influx of customers on Black Friday.
The Thanksgiving food shopping rush is well underway at Philadelphia staples like Reading Terminal Market and the Italian Market.
Triple Bottom Brewing's apprenticeships provide opportunities for people involved with the justice system.
Ocean City residents were able to hear from the developer about his plans to transform Gillian's Wonderland Pier into a hotel.
Amtrak says train service between Philadelphia and New York City has partially been restored, and delays are expected.
While there were some lengthy lines and wait times, travelers flying out of PHL on Sunday said spending the holiday with loved ones made it all worth it.
The change means SEPTA Key cardholders and people who pay with credit and debit cards would no longer be charged $2 for a ride and instead pay the full fare of $2.50.
Power was restored at Philadelphia International Airport Saturday after dozens of flights were delayed due to a power outage in Terminal D causing several flights to move to different gates.
If you're flying today for Thanksgiving, you can track TSA screening wait times on Philadelphia International Airport's website.
K.C. Keeler will take over as head football coach at Temple University.
The Philadelphia Eagles flew to victory and extended their winning streak to 10-2 Sunday night at the M&T Bank Stadium in Baltimore.
The Philadelphia Eagles look to extend their winning streak to eight games Sunday in a battle of the birds with the Baltimore Ravens.
Matvei Michkov scored 26 seconds into overtime and the Philadelphia Flyers beat the St. Louis Blues 3-2.
Tyrese Maxey scored 28 points and the Philadelphia 76ers won their fourth game of the season by beating the Detroit Pistons 111-96.
Elton John says he's lost his eyesight and struggled to see his new musical, "The Devil Wears Prada" after a "severe" eye infection.
By HUGHE_DILLON
NORAD has tracked Santa Claus' Christmas Eve journey around the world since 1955.
People braved some of the coldest temperatures the Philadelphia area has seen all with the hope of getting into the holiday spirit.
Host Ashley Harder gets into the holiday spirit with an all-access pass to Walnut Street Theater's production of everyone's favorite elf!
Ukee Washington reports.
Natasha Brown reports.
Natasha Brown reports.
Natasha Brown reports.
Ukee Washington reports.
Middle school students in Philadelphia got the opportunity to do hands-on learning during the school district's five-day career and technical camp.
With her Girl Talk mentoring program, one Philadelphia teen turned her camp days into a safe space to discuss social issues young girls face every day.
Recent high school graduate Sylvain Farrell says his temporary position at a local clinic is the pathway to a full-time career.
A Philadelphia student won an award from NFL Films for his documentary on bringing back sports teams at his Kensington school.
A group of East Norriton eighth graders took what started as an Earth Day project and made a whole initiative.
The Pennsylvania SPCA is looking for the person responsible for shooting a dog in the head in Southwest Philadelphia last month. The PSPCA said the dog, named Maverick, was found near the John Heinz National Wildlife Refuge in the city's Eastwick section on Nov. 20.
Ollie Tansimore III has made it his life's mission to honor his mother's legacy by giving scholarships to high school seniors.
A driver crashed into a home in Northeast Philadelphia just after 1:30 a.m. Monday along Morrell Avenue.
Monday will be mostly sunny with high temps near 40, but the cold air sticks around all week. In fact, the Delaware Valley will see below average temperatures for several days. Meteorologist Kate Bilo has your forecast.
Pit bulls are often a misunderstood breed, but can make a great addition to the right home. CBS News Philadelphia's Ross DiMattei talked to staff at the Voorhees Animal Orphanage about what to know about adopting pit bulls, and how you can help animals in need this holiday season.