Mental Reset
Mental Reset: The importance of starting your day with exercise
Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
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Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
Meteorologist Bill Kelly and health reporter Stephanie Stahl take a mental reset with an F45 workout!
Stephanie Stahl and Bill Kelly report from Love Park.
Stephanie Stahl and Bill Kelly report from Love Park.
Chief Meteorologist Bill Kelly was out in Love Park getting his cardio in.
Bill Kelly reports.
Bill Kelly reports.
Bill Kelly reports from Love Park.
Wednesday was the first day of CBS Philadelphia's Mental Reset Series, encouraging people to exercise as a way of maintaining their mental health.
Today's Mental Reset series at Love Park has been canceled due to an air quality alert in the Philadelphia region.
Philadelphia Music Legned Kathy Sledge is collaborating with her daughter on a new podcast about mental health.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
We are inviting people to join us every Wednesday in LOVE Park for our Mental Reset series for a free outdoor fitness class from 4-6 p.m.
Burnham now works with Minding Your Mind, talking to groups and encouraging teens to embrace their feelings.
Edrick Espinal-Pena created a poster showing two children playing, along with the message "You are not alone."
CBS3 is inviting the community to participate in free fitness classes at Love Park in an effort to recognize mental health awareness month.
CBS3 is recognizing the importance of mental health during May for Mental Health Awareness month.
CBS3 was in Delaware as mental health tool kits were being provided to help those in need. Network Connect was in Wilmington distributing the kits to teenagers.
The Dare to Share campaign features celebrities sharing their personal mental health struggles and it's part of an effort to encourage kids to talk about their own struggles as well.
A survey from Nationwide Children's Hospital in Ohio, shows most parents know it's important to talk to children about mental health. But more than half need help knowing how to start the conversation.
Voters in New Jersey headed to the polls Tuesday for the primary election.
Bryce Harper hit his 377th career home run and Jhoan Duran worked a perfect ninth for his 13th save to lead the Philadelphia Phillies to a 3-2 win over the San Diego Padres.
A shooting in Atlantic City, New Jersey, has left a suspect dead and two officers wounded Tuesday, Mayor Marty Small Sr. said.
One person is dead and two others were taken to the hospital after a crash involving multiple vehicles in Bensalem on Tuesday.
The goal of The Print Center in Philadelphia is to make people reflect and examine America's democracy.
One person is dead and two others were taken to the hospital after a crash involving multiple vehicles in Bensalem on Tuesday.
The goal of The Print Center in Philadelphia is to make people reflect and examine America's democracy.
Moore College of Art & Design in Philadelphia will open enrollment to students of all genders starting in 2027-2028, the school announced.
An appeals court will determine whether the National Park Service can change the exhibit or must fully restore the original display.
Philadelphia leaders, past and present, say they're ready for the FIFA World Cup and provided their safety plan on Tuesday.
Voters in New Jersey headed to the polls Tuesday for the primary election.
Crews are still searching for a 14-year-old who went missing while swimming in Wildwood, New Jersey.
Here are the results for the Primary Day races in New Jersey.
Residents across Salem County are demanding answers after two police K9s suddenly died.
A shooting in Atlantic City, New Jersey, has left a suspect dead and two officers wounded Tuesday, Mayor Marty Small Sr. said.
Delaware State troopers found the young girl dead in her bedroom after her father allegedly hit her multiple times with a belt.
This weekend's rare blue moon may be visible in the Philadelphia area this Saturday and Sunday.
Now that the 2026 U.S. Men's National Team soccer roster is out, here's a look at the Philly ties across the lineup.
Families turned to indoor activities such as shopping, visiting museums and bowling on Monday in the Philadelphia area.
Just a week after a fire destroyed the Mother African Union Church in Wilmington, its congregation now has a temporary place to worship.
Preliminary research out of Penn Medicine indicates that GLP-1 drugs could prevent breast cancer, but more study is needed.
ChristianaCare Hospital, Aston — Delaware County's first micro-hospital — is expected to treat 15,000 patients annually.
Penn is the official medical provider for the 2026 FIFA World Cup in Philadelphia, and the city has been preparing for the event for years.
More than 1,000 people turned out for the 12th annual Lung Force Walk at the Philadelphia Zoo.
The FDA approved an inhaled needle-free insulin and a Delaware County teenager was part of the four year clinical trial.
Two top-rated and critically acclaimed restaurants in the Philadelphia area are receiving a new honor.
Sportswear brand Mitchell & Ness is opening a new three-story flagship store in Center City Philadelphia.
Caesars Entertainment is being acquired for almost $6 billion by Fertitta, the company that owns Las Vegas' Golden Nugget and chains like Rainforest Cafe and Morton's.
Pennsylvania and Philadelphia officials announced an investment that could impact the city's sports teams located in South Philly.
New Jersey Gov. Mikie Sherrill declared a state of emergency because freezing temperatures this spring damaged crops at local farms.
SEPTA's South Broad Concourse links 15th/City Hall and Walnut-Locust stations and reopened after being closed for six years.
A police pursuit that started in Philadelphia's Kensington section ended with a car fire along I-95 Friday afternoon, sources said.
SEPTA's board voted to approve its annual service plan Thursday, including the transit authority's first-ever comprehensive bus redesign.
Pennsylvania and Philadelphia officials announced an investment that could impact the city's sports teams located in South Philly.
SEPTA launched its first-ever digital real-time arrival display Wednesday at the bus stop at Broad Street and Oregon Avenue.
Bryce Harper hit his 377th career home run and Jhoan Duran worked a perfect ninth for his 13th save to lead the Philadelphia Phillies to a 3-2 win over the San Diego Padres.
A.J. Brown broke his silence on his relationship with Jalen Hurts one day after the Eagles traded the star wide receiver to the Patriots.
Philadelphia leaders, past and present, say they're ready for the FIFA World Cup and provided their safety plan on Tuesday.
Freshly acquired New England Patriots wide receiver A.J. Brown was all smiles Tuesday after his first practice with his new team.
Cristopher Sánchez has been on a remarkable streak, pitching 44 2/3 consecutive scoreless innings.
"LUZIA" showcases Mexican culture under the Big Top at the Greater Philadelphia Expo Center in Oaks through June 7.
The American Music Awards celebrate fan favorites in the music world and feature performances from multiple artists.
Patti LaBelle said she's "having fun living it down" as the legendary singer marks her 82nd birthday.
Rob Base, the MC whose lyrics lit up the dancefloor classic "It Takes Two" and got countless people moving worldwide, passed away Friday.
Pop star Britney Spears said she was "totally fine" to drive and had not had a drink for about six hours when she was pulled over by the California Highway Patrol.
Ukee Washington reports.
Natasha Brown reports.
Natasha Brown reports.
Natasha Brown reports.
Ukee Washington reports.
Middle school students in Philadelphia got the opportunity to do hands-on learning during the school district's five-day career and technical camp.
With her Girl Talk mentoring program, one Philadelphia teen turned her camp days into a safe space to discuss social issues young girls face every day.
Recent high school graduate Sylvain Farrell says his temporary position at a local clinic is the pathway to a full-time career.
A Philadelphia student won an award from NFL Films for his documentary on bringing back sports teams at his Kensington school.
A group of East Norriton eighth graders took what started as an Earth Day project and made a whole initiative.
The underground corridor linking SEPTA's 15th Street/City Hall and Walnut-Locust stations in Center City Philadelphia reopened Tuesday after being closed since the start of the COVID-19 pandemic.
The teen's grandmother identified him as Davoris Carter and said he was just about to graduate from middle school.
One art gallery in Philadelphia is starting a conversation about the state of American democracy by using printmaking.
Bill Kelly has the latest NEXT Weather forecast for the Philadelphia region Tuesday night.
Mayor Marty Small Sr. said the officers were serving a search warrant when they were shot.