Mental Reset
Mental Reset: The importance of starting your day with exercise
Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
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Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
Meteorologist Bill Kelly and health reporter Stephanie Stahl take a mental reset with an F45 workout!
Stephanie Stahl and Bill Kelly report from Love Park.
Stephanie Stahl and Bill Kelly report from Love Park.
Chief Meteorologist Bill Kelly was out in Love Park getting his cardio in.
Bill Kelly reports.
Bill Kelly reports.
Bill Kelly reports from Love Park.
Wednesday was the first day of CBS Philadelphia's Mental Reset Series, encouraging people to exercise as a way of maintaining their mental health.
Today's Mental Reset series at Love Park has been canceled due to an air quality alert in the Philadelphia region.
Philadelphia Music Legned Kathy Sledge is collaborating with her daughter on a new podcast about mental health.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
We are inviting people to join us every Wednesday in LOVE Park for our Mental Reset series for a free outdoor fitness class from 4-6 p.m.
Burnham now works with Minding Your Mind, talking to groups and encouraging teens to embrace their feelings.
Edrick Espinal-Pena created a poster showing two children playing, along with the message "You are not alone."
CBS3 is inviting the community to participate in free fitness classes at Love Park in an effort to recognize mental health awareness month.
CBS3 is recognizing the importance of mental health during May for Mental Health Awareness month.
CBS3 was in Delaware as mental health tool kits were being provided to help those in need. Network Connect was in Wilmington distributing the kits to teenagers.
The Dare to Share campaign features celebrities sharing their personal mental health struggles and it's part of an effort to encourage kids to talk about their own struggles as well.
A survey from Nationwide Children's Hospital in Ohio, shows most parents know it's important to talk to children about mental health. But more than half need help knowing how to start the conversation.
Philadelphia incumbent District Attorney Larry Krasner won the Democratic primary Tuesday.
The morning drive on Wednesday in the Philadelphia region will be impacted by heavy rain, which could cause slick conditions.
A dump truck slammed into a home in Woodbury Heights, New Jersey, on Tuesday afternoon.
New Jersey Transit riders said they are relieved the strike is over and rail travel has returned to normal.
Fans will flock like "Birds of a Feather" as Billie Eilish returns to the Wells Fargo Center in Philadelphia this fall for another leg of the HIT ME HARD AND SOFT tour.
Philadelphia incumbent District Attorney Larry Krasner won the Democratic primary Tuesday.
See live results for Philadelphia district attorney, Philadelphia controller, Commonwealth Court and Superior Court.
Making A Change Group is a nonprofit based in Chester that provides free conflict resolution training to young people.
Investigators in Whitemarsh Township are just beginning to determine what caused a medical helicopter to make an emergency landing Monday night.
The trial of former Philadelphia police officer Mark Dial, who fatally shot Eddie Irizarry in August 2023, continued Tuesday.
New Jersey Transit riders said they are relieved the strike is over and rail travel has returned to normal.
An Egg Harbor Township community remembered 13-year-old Mu'Zahir Moore as a promising youth athlete with a contagious smile.
A woman was arrested Tuesday on animal cruelty charges after leaving a dog inside a trash bag in Lindenwold, police said.
A pair of systems will bring soaking rain, gusty winds and unseasonably cool temperatures to the Philadelphia area Wednesday.
A dump truck slammed into a home in Woodbury Heights, New Jersey, on Tuesday afternoon.
Photos by HughE Dillon
A pair of systems will bring soaking rain, gusty winds and unseasonably cool temperatures to the Philadelphia area Wednesday.
Former President Joe Biden was diagnosed with an "aggressive form" of prostate cancer, his office said in a statement on Sunday.
The Philadelphia area is about to enter an extended period of rain, fog and cloudiness that could last through at least the first half of the weekend.
Delaware State Police said a trooper shot an armed man who was not complying with orders to drop a firearm.
Nerivio REN wearable, a noninvasive and drug-free device, is hoping to change the way to treat and prevent migraine headaches.
With May being Maternal Mental Health Month, a mother is sharing her postpartum journey and how she ultimately found the support and connection she needed.
During a visit to Philadelphia, Dr. Mehmet Oz said possible cuts to Medicaid and Medicare will make them more efficient.
Support is pouring in across party lines for former President Joe Biden after it was revealed Sunday he's battling aggressive prostate cancer.
A deadly plane crash in Northeast Philadelphia has left a 9-year-old boy fighting for his life and his mother doing everything she can to stay by his side.
A long time coming – that's what officials are saying about the prestigious Michelin Guide arriving in Philadelphia.
Citadel CEO Ken Griffin will lend his copies of the Constitution and Bill of Rights to the National Constitution Center.
Philadelphia is joining Michelin Guide's upcoming Northeast Cities edition, which highlights the best restaurants with stars.
What's the impact of a major PGA event in your backyard? Millions in hotel revenue, tourism officials say.
Thousands filled Walnut Street Saturday for the annual Rittenhouse Row Spring Festival — a one-day celebration of food, music and local business.
New Jersey Transit riders said they are relieved the strike is over and rail travel has returned to normal.
The wait is over! Pennsylvania drivers can finally start ordering the commonwealth's newest license plate.
Riders say dramatic service cuts and fare hikes on SEPTA would hurt Philadelphia-area families and businesses.
Public hearings on SEPTA's proposal to cut service and raise fares to fill a more than $200 million budget gap begin Monday.
Saturday was a turbulent day at Philadelphia International Airport with over 300 flight delays and dozens of cancellations reported, according to FlightAware.
The Phillies signed veteran Lucas Sims and Wil Crowe to minor-league contracts days after José Alvarado was suspended for PEDs.
Kyle Schwarber hit his 300th career home run and the Phillies rallied to beat the scuffling Rockies 9-3 on Monday night.
The fate of the tush push will be up for discussion again along with the NFL's history of giving division champions with mediocre records home field in the playoffs.
The Phillies optioned Mick Abel back to Triple-A Lehigh Valley on Monday and recalled right-handed reliever Max Lazar.
On Monday, the Philadelphia Eagles signed head coach Nick Sirianni, 43, to a multi-year contract extension.
Fans will flock like "Birds of a Feather" as Billie Eilish returns to the Wells Fargo Center in Philadelphia this fall for another leg of the HIT ME HARD AND SOFT tour.
George Wendt, the comedian and actor known for his beloved role as Norm on "Cheers," has died.
A Holocaust survivor who helped revolutionize the dance world in Philadelphia is now sharing his story in a powerful new memoir.
Here's your guide to the events worth checking out around Philadelphia this weekend.
Bruce Springsteen, a long-standing and prominent supporter of Democratic presidential candidates, made his remarks at a concert in Manchester, England.
Ukee Washington reports.
Natasha Brown reports.
Natasha Brown reports.
Natasha Brown reports.
Ukee Washington reports.
Middle school students in Philadelphia got the opportunity to do hands-on learning during the school district's five-day career and technical camp.
With her Girl Talk mentoring program, one Philadelphia teen turned her camp days into a safe space to discuss social issues young girls face every day.
Recent high school graduate Sylvain Farrell says his temporary position at a local clinic is the pathway to a full-time career.
A Philadelphia student won an award from NFL Films for his documentary on bringing back sports teams at his Kensington school.
A group of East Norriton eighth graders took what started as an Earth Day project and made a whole initiative.
Philadelphia District Attorney Larry Krasner defeated Pat Dugan in Tuesday's Democratic primary election, likely clearing the path to a third term as DA.
Bill Kelly says rain on Wednesday will create a messy morning commute for people on the roads in the Philadelphia region.
New Jersey Transit riders said they were happy to see trains back up and running Tuesday after a strike by the engineers union disrupted travel for four days.
The driver of a dump truck was removed safely after slamming into a home in Gloucester County, New Jersey, on Tuesday afternoon.
Philadelphia incumbent District Attorney Larry Krasner won the Democratic primary Tuesday, the Associated Press projects.