Mental Reset
Mental Reset: The importance of starting your day with exercise
Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
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Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
Meteorologist Bill Kelly and health reporter Stephanie Stahl take a mental reset with an F45 workout!
Stephanie Stahl and Bill Kelly report from Love Park.
Stephanie Stahl and Bill Kelly report from Love Park.
Chief Meteorologist Bill Kelly was out in Love Park getting his cardio in.
Bill Kelly reports.
Bill Kelly reports.
Bill Kelly reports from Love Park.
Wednesday was the first day of CBS Philadelphia's Mental Reset Series, encouraging people to exercise as a way of maintaining their mental health.
Today's Mental Reset series at Love Park has been canceled due to an air quality alert in the Philadelphia region.
Philadelphia Music Legned Kathy Sledge is collaborating with her daughter on a new podcast about mental health.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
We are inviting people to join us every Wednesday in LOVE Park for our Mental Reset series for a free outdoor fitness class from 4-6 p.m.
Burnham now works with Minding Your Mind, talking to groups and encouraging teens to embrace their feelings.
Edrick Espinal-Pena created a poster showing two children playing, along with the message "You are not alone."
CBS3 is inviting the community to participate in free fitness classes at Love Park in an effort to recognize mental health awareness month.
CBS3 is recognizing the importance of mental health during May for Mental Health Awareness month.
CBS3 was in Delaware as mental health tool kits were being provided to help those in need. Network Connect was in Wilmington distributing the kits to teenagers.
The Dare to Share campaign features celebrities sharing their personal mental health struggles and it's part of an effort to encourage kids to talk about their own struggles as well.
A survey from Nationwide Children's Hospital in Ohio, shows most parents know it's important to talk to children about mental health. But more than half need help knowing how to start the conversation.
Philadelphia's Board of Education has postponed a vote on a controversial plan that would close 17 public schools.
Three men are facing charges after allegedly posing as police officers and shooting a driver during an attempted robbery on the Pennsylvania Turnpike, police say.
Christopher Battle, a suspect in the 2025 mass shooting in the Grays Ferry section of Philadelphia, turned himself in, police said.
Sixers star Joel Embiid participated in parts of Thursday's practice and is listed as doubtful for Friday's game against Boston.
The 2026 NFL draft is underway in Pittsburgh. Here's who the Philadelphia Eagles have picked so far.
Three men are facing charges after allegedly posing as police officers and shooting a driver during an attempted robbery on the Pennsylvania Turnpike, police say.
Christopher Battle, a suspect in the 2025 mass shooting in the Grays Ferry section of Philadelphia, turned himself in, police said.
A person who was shot in Chester was found bleeding in the parking lot of the Ridley Township Wendy's early Thursday morning, police said.
Nehemeiah Jones was arrested for orchestrating a retail theft group that targeted stores across Pennsylvania, New Jersey and Delaware.
Wills Eye Hospital in Philadelphia and other sites around the region will host free eye screenings for Diabetes Day.
The team identified Robert Dean Irelan as the man whose body was found in a shallow grave in Salem County, New Jersey, in 1979.
A team from New Jersey says they're out tens of thousands of dollars after the travel company GoPlay Sports abruptly shut down.
Nehemeiah Jones was arrested for orchestrating a retail theft group that targeted stores across Pennsylvania, New Jersey and Delaware.
DePace Sports Museum of Champions has some of the most treasured sports and collectables that span several centuries.
The boardwalk in Wildwood, New Jersey, will close from 1 a.m. to 5 a.m. for safety reasons.
Nehemeiah Jones was arrested for orchestrating a retail theft group that targeted stores across Pennsylvania, New Jersey and Delaware.
DeSean Jackson and Delaware State University failed to discipline a football player who assaulted two teammates, a lawsuit claims.
The Delaware Department of Agriculture is warning residents about the unexpected deliveries of seeds that they did not order.
As people mark Earth Day, one Delaware business owner is finding value in what others throw away.
A grand jury indicted Luqmaan Khan, the Wilmington man accused of plotting an attack on the University of Delaware, on a gun charge.
Wills Eye Hospital in Philadelphia and other sites around the region will host free eye screenings for Diabetes Day.
The Philadelphia region received an F for bad air quality in an annual report from the American Lung Association.
Transplant patients participated in a Donor Dash at Penn Medicine to celebrate donors and their families.
Ordinary Philadelphians are stepping into the ring not for a title but to take on cancer in the fourth annual Liberty Bell Brawl.
An exhibit called Revolutionary Botany at the Mütter Museum explores the origins of the American pharmacy and Philly's role.
Bimbo Bakeries USA employs over 20,000 people and has been headquartered in Horsham, Pennsylvania, for the past 17 years.
Photos by HughE Dillon
Gas prices are climbing, putting a strain on the transportation industry and its workers in the Philadelphia area.
FIFA officials have canceled hundreds of hotel rooms in Philadelphia previously booked for this summer.
The Franklin Mall in Northeast Philadelphia is set to reopen Friday after being because of a fire, a spokesperson said.
A vehicle fire briefly shut down the southbound lanes of Interstate 95 in Northeast Philadelphia Thursday.
Two I-95 ramps close to the South Philadelphia Sports Complex are under construction and could cause some traffic headaches for Flyers and Sixers fans.
The warning period for the Philadelphia Parking Authority's school-zone speed camera enforcement ends on Monday, April 20.
Police said a driver ran a red light and then hit another vehicle, killing that driver and a dog at 48th and Walnut streets in Philadelphia.
A tractor-trailer crashed into an overpass on Route 295 in Marlton, New Jersey, causing traffic to back up.
Sixers star Joel Embiid participated in parts of Thursday's practice and is listed as doubtful for Friday's game against Boston.
The 2026 NFL draft is underway in Pittsburgh. Here's who the Philadelphia Eagles have picked so far.
Dansby Swanson had his first game-ending hit in five years, and the Chicago Cubs rebounded from a pair of blown leads to beat Philadelphia 8-7 in 10 innings for their ninth straight win and the Phillies' ninth loss in a row.
DeSean Jackson and Delaware State University failed to discipline a football player who assaulted two teammates, a lawsuit claims.
The Philadelphia Phillies officially put an end to the Taijuan Walker era Thursday by releasing the veteran right-handed pitcher.
The "Dog Days Are Over" for the Flyers, but their return to the playoffs comes at the cost of the Florence + the Machine concert.
Monster Jam is getting ready to take over Philadelphia's Lincoln Financial Field this weekend.
The city of Chester is honoring Grammy Award-winning R&B artist Avery*Sunshine during an emotional homecoming ceremony.
Artists like Lady A, Nelly, The Avett Brothers and Third Eye Blind will headline a free concert series throughout Pennsylvania.
Philadelphia's Southeast Asian Market is back for 2026, opening April 4 and returning nearly every weekend through the end of October.
Ukee Washington reports.
Natasha Brown reports.
Natasha Brown reports.
Natasha Brown reports.
Ukee Washington reports.
Middle school students in Philadelphia got the opportunity to do hands-on learning during the school district's five-day career and technical camp.
With her Girl Talk mentoring program, one Philadelphia teen turned her camp days into a safe space to discuss social issues young girls face every day.
Recent high school graduate Sylvain Farrell says his temporary position at a local clinic is the pathway to a full-time career.
A Philadelphia student won an award from NFL Films for his documentary on bringing back sports teams at his Kensington school.
A group of East Norriton eighth graders took what started as an Earth Day project and made a whole initiative.
A Delaware State University football player says he suffered severe injuries after he was attacked in the locker room last year. Now he's suing the school and coach DeSean Jackson.
Bill Kelly is tracking rain for the Philadelphia region this weekend. Here's the latest NEXT Weather forecast.
Mural Arts is planning to create a mural for Robert, who died in 2025.
Diabetes Day is a free eye screening to detect diabetic eye disease that's happening at several locations this Saturday, including in Philadelphia and around the region.
The Eagles have eight picks in the 2026 NFL draft, which begins Thursday night in Pittsburgh.