Mental Reset
Mental Reset: The importance of starting your day with exercise
Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
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Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
Meteorologist Bill Kelly and health reporter Stephanie Stahl take a mental reset with an F45 workout!
Stephanie Stahl and Bill Kelly report from Love Park.
Stephanie Stahl and Bill Kelly report from Love Park.
Chief Meteorologist Bill Kelly was out in Love Park getting his cardio in.
Bill Kelly reports.
Bill Kelly reports.
Bill Kelly reports from Love Park.
Wednesday was the first day of CBS Philadelphia's Mental Reset Series, encouraging people to exercise as a way of maintaining their mental health.
Today's Mental Reset series at Love Park has been canceled due to an air quality alert in the Philadelphia region.
Philadelphia Music Legned Kathy Sledge is collaborating with her daughter on a new podcast about mental health.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
We are inviting people to join us every Wednesday in LOVE Park for our Mental Reset series for a free outdoor fitness class from 4-6 p.m.
Burnham now works with Minding Your Mind, talking to groups and encouraging teens to embrace their feelings.
Edrick Espinal-Pena created a poster showing two children playing, along with the message "You are not alone."
CBS3 is inviting the community to participate in free fitness classes at Love Park in an effort to recognize mental health awareness month.
CBS3 is recognizing the importance of mental health during May for Mental Health Awareness month.
CBS3 was in Delaware as mental health tool kits were being provided to help those in need. Network Connect was in Wilmington distributing the kits to teenagers.
The Dare to Share campaign features celebrities sharing their personal mental health struggles and it's part of an effort to encourage kids to talk about their own struggles as well.
A survey from Nationwide Children's Hospital in Ohio, shows most parents know it's important to talk to children about mental health. But more than half need help knowing how to start the conversation.
Philadelphia police confirmed 29-year-old Alhassane Barry was the off-duty officer killed in a shooting on Sunday morning.
While Tuesday will be hot, the humidity levels in the region will be lower, making for a good day to head to the pool or beach.
A masked man threatened and chased at least a half dozen people around City Hall and allegedly asked one woman if she was "ready to die."
Cristopher Sánchez struck out six and became MLB's first 16-game winner as the Phillies beat the Marlins, 6-5, on Monday.
Rickey Harper was arrested after allegedly killing Sheremy Gwenette Dillard in North Carolina.
While Tuesday will be hot, the humidity levels in the region will be lower, making for a good day to head to the pool or beach.
A Chester County teenager is getting ready to go back to school after recovering from a special kind of brain surgery.
Bucks County officials say Maria Bernarda Popol Garcia was killed by her boyfriend, who fled to Honduras after slashing her throat.
A masked man threatened and chased at least a half dozen people around City Hall and allegedly asked one woman if she was "ready to die."
Asbestos concerns forced Kensington High School to close at least for the rest of the calendar year for students and staff.
While Tuesday will be hot, the humidity levels in the region will be lower, making for a good day to head to the pool or beach.
New Jersey floral designer Alisha Simone Bell said she puts her "whole heart" into every arrangement and every detail.
Two people were shot and killed in Millville Sunday morning, the Cumberland County Prosecutor's Office says.
A man has been arrested in connection with a boating crash that killed two kids off the coast of Ocean County, New Jersey.
After a brief period of relief in 2025, car insurance costs are climbing again across much of the country.
While Tuesday will be hot, the humidity levels in the region will be lower, making for a good day to head to the pool or beach.
A 54-year-old woman was killed by an alleged drunken driver who ran a stop sign in New Castle, Delaware, Saturday night, police said.
A 6-year-old boy riding a bike was injured when an SUV struck them in Port Penn, Delaware, on Sunday, New Castle County Paramedics said.
East Side Little League of West Chester is heading to Williamsport for the 2026 Little League Baseball World Series.
After a brief period of relief in 2025, car insurance costs are climbing again across much of the country.
A Chester County teenager is getting ready to go back to school after recovering from a special kind of brain surgery.
An experimental treatment being tested in Philadelphia could offer new hope for people with ALS.
History is the backbone of a new back-to-school vaccine campaign in Camden, N.J., launched by Grandparents for Vaccines.
In 2012, Emily Whitehead was the first pediatric patient to get a breakthrough cancer treatment that saved her life and is now helping others.
One Philadelphia mom who didn't trust organ donation changed her mind after she watched what happened with her son, "Jimmy Jam."
New Jersey floral designer Alisha Simone Bell said she puts her "whole heart" into every arrangement and every detail.
On Tuesday, Pennsylvania took a major step in the fight against the negative impacts of social media, particularly on children.
Thieves are smashing windows and targeting trading card stores looking for valuable Pokémon cards, police in South Jersey say.
Customers lined up to support Somerdale Cold Cuts as it reopened after a copper theft.
While some assume landlords are required to provide air conditioning, the law is not nearly as clear-cut as it is for heat in the winter
Beginning Sunday, several bus routes in Philadelphia are changing, including the addition of two new routes.
A deadly crash in Warminster is under investigation Sunday, police said.
PennDOT is advising drivers about an overnight closure on the Schuylkill Expressway westbound in West Philadelphia between 30th Street and the interchange with I-676 East.
Pennsylvania State Police are investigating two crashes, one of which was fatal, that happened hours apart on I-95 and I-76 in Philadelphia.
An overturned tractor trailer blocked traffic on the southbound lanes of Route 55 after a crash early Monday morning in Gloucester County, New Jersey.
Cristopher Sánchez struck out six and became MLB's first 16-game winner as the Phillies beat the Marlins, 6-5, on Monday.
Bruno Damiani scored his first two goals of the season, and the Philadelphia Union rallied from two goals down to beat New York City FC 3-2 on Sunday night at Yankee Stadium.
Bryan De La Cruz hit a two-run single in the eighth inning and the Philadelphia Philles overcame a five-run deficit to beat the Minnesota Twins 7-5 and sweep the three-game series.
Islam Makhachev sets a UFC record with his 17th straight victory, defeating Ian Machado Garry by unanimous decision at UFC 330 on Saturday night.
Ja'Kobi Lane had a 16-yard touchdown catch during a promising night for Ravens rookie receivers, and Baltimore beat the Philadelphia Eagles 24-7 in the preseason opener for both teams.
Hayden Panettiere, who starred in "Remember the Titans" as a child actor and rose to fame in the series "Heroes," has died at the age of 36. The coroner's office says she was found in cardiac arrest.
Emily Mello is joining Mural Arts Philadelphia and will replace Jane Golden, who is leaving after more than 40 years with the organization.
The Philadelphia theater program created for Black girls returns with an original production exploring identity, immigration and the stories often left untold.
Vincent Pastore played Salvatore "Big Pussy" Bonpensiero on all six seasons of "The Sopranos," which aired from 1999 to 2007.
The Regal movie theater in King of Prussia said its IMAX 70mm projector is working again after an outage that affected screenings of "The Odyssey."
Ukee Washington reports.
Natasha Brown reports.
Natasha Brown reports.
Natasha Brown reports.
Ukee Washington reports.
Middle school students in Philadelphia got the opportunity to do hands-on learning during the school district's five-day career and technical camp.
With her Girl Talk mentoring program, one Philadelphia teen turned her camp days into a safe space to discuss social issues young girls face every day.
Recent high school graduate Sylvain Farrell says his temporary position at a local clinic is the pathway to a full-time career.
A Philadelphia student won an award from NFL Films for his documentary on bringing back sports teams at his Kensington school.
A group of East Norriton eighth graders took what started as an Earth Day project and made a whole initiative.
After a muggy morning, humidity drops through your Tuesday before a stray afternoon storm. NEXT Weather Meteorologist Kate Bilo has the latest forecast.
Bill Kelly says Tuesday in the Philadelphia region will be sunny after some fog in the morning. Here's the latest NEXT Weather forecast.
Investigators are searching for a suspect who was running up to people and making threats on Aug. 12 in Center City.
Philadelphia police are looking for the public's help identifying the suspect wanted in connection with the fatal shooting of an off-duty officer in the city's Eastwick neighborhood Sunday morning.
Monday marks 60 days since the U.S. and Iran signed a memorandum of understanding that called for a wider peace deal to be negotiated within that timeframe.