Mental Reset
Mental Reset: The importance of starting your day with exercise
Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
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Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
Meteorologist Bill Kelly and health reporter Stephanie Stahl take a mental reset with an F45 workout!
Stephanie Stahl and Bill Kelly report from Love Park.
Stephanie Stahl and Bill Kelly report from Love Park.
Chief Meteorologist Bill Kelly was out in Love Park getting his cardio in.
Bill Kelly reports.
Bill Kelly reports.
Bill Kelly reports from Love Park.
Wednesday was the first day of CBS Philadelphia's Mental Reset Series, encouraging people to exercise as a way of maintaining their mental health.
Today's Mental Reset series at Love Park has been canceled due to an air quality alert in the Philadelphia region.
Philadelphia Music Legned Kathy Sledge is collaborating with her daughter on a new podcast about mental health.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
We are inviting people to join us every Wednesday in LOVE Park for our Mental Reset series for a free outdoor fitness class from 4-6 p.m.
Burnham now works with Minding Your Mind, talking to groups and encouraging teens to embrace their feelings.
Edrick Espinal-Pena created a poster showing two children playing, along with the message "You are not alone."
CBS3 is inviting the community to participate in free fitness classes at Love Park in an effort to recognize mental health awareness month.
CBS3 is recognizing the importance of mental health during May for Mental Health Awareness month.
CBS3 was in Delaware as mental health tool kits were being provided to help those in need. Network Connect was in Wilmington distributing the kits to teenagers.
The Dare to Share campaign features celebrities sharing their personal mental health struggles and it's part of an effort to encourage kids to talk about their own struggles as well.
A survey from Nationwide Children's Hospital in Ohio, shows most parents know it's important to talk to children about mental health. But more than half need help knowing how to start the conversation.
TWU Local 234, the union representing 5,000 SEPTA workers, said a strike is "imminent" and could happen as early as Friday.
Temperatures hover near freezing early Saturday across the Delaware Valley.
Quentin Grimes scored 22 points to lead a productive performance from the 76ers bench in 116-101 victory over Milwaukee.
City council in Ocean City voted in favor of redeveloping the site of the shuttered Gillian's Wonderland Pier Thursday night.
The iconic Peanut World and three other other businesses along the Atlantic City Boardwalk were damaged in a fire Friday afternoon.
Billionaire philanthropist MacKenzie Scott donates $25 million to Lincoln University, marking her second gift to the HBCU.
A man was stabbed multiple times in the neck on a Market-Frankford Line train in Center City, SEPTA police said.
TWU Local 234, the union representing 5,000 SEPTA workers, said a strike is "imminent" and could happen as early as Friday.
Police said an officer was injured in a hit-and-run, and the driver eventually crashed into a home about a mile away in North Philly.
Everyone is expected to be OK after a crash involving a Smart car and a Philadelphia police patrol vehicle, police said.
The iconic Peanut World and three other other businesses along the Atlantic City Boardwalk were damaged in a fire Friday afternoon.
A judge ruled Menendez, the former U.S. Senator, is no longer eligible for public employment after a bribery conviction.
City council in Ocean City voted in favor of redeveloping the site of the shuttered Gillian's Wonderland Pier Thursday night.
Lumberton Township, New Jersey, Mayor Gina LaPlaca was indicted on child abuse charges Thursday, officials said.
Republican Rep. Brian Fitzpatrick said he was readying a plan that would extend the Affordable Care Act subsidies for two years.
Three police officers credited for preventing a potential attack at the University of Delaware were honored Friday.
Republican Rep. Brian Fitzpatrick said he was readying a plan that would extend the Affordable Care Act subsidies for two years.
Federal prosecutors say a Delaware man, Luqmaan Khan, had plans to attack the University of Delaware police department.
The first winter storm of the season is forecast to bring a mix of snow and rain to the Delaware Valley overnight Monday into Tuesday.
The NEXT Weather team is looking ahead to snow and rain in the forecast for the Philadelphia area this week.
A new report highlights the stories of kids who have survived cancer and the importance of research funding.
A little boy from Delaware County is getting his once-in-a-lifetime wish, just in time for the holidays.
San Francisco officials said Tuesday that the city has filed a lawsuit against leading manufacturers of ultra-processed foods, accusing them of producing products linked to serious health issues and alleging that the companies knowingly made the foods addictive.
Thanks to Shriners Children's Philadelphia, 11-year-old Desa Kaiser has an adaptive wheelchair that she can use for dancing.
Doctors at Main Line Health now have a new kind of robotic surgery that makes recovery quicker and easier for lung cancer patients.
Through Amazon Now, customers can get household items, cosmetics, electronics, groceries and more delivered in about 30 minutes or less.
San Francisco officials said Tuesday that the city has filed a lawsuit against leading manufacturers of ultra-processed foods, accusing them of producing products linked to serious health issues and alleging that the companies knowingly made the foods addictive.
Amazon's Northeast Philadelphia facility expects to see about 10,000 more packages per day during the holiday peak.
The U.S. Department of Energy says it's loaning $1 billion to help finance the restart of the nuclear power plant on Pennsylvania's Three Mile Island.
Her Place Supper Club, Friday Saturday Sunday and Provenance each received a prestigious Michelin star, the first for any Philadelphia restaurants.
TWU Local 234, the union representing 5,000 SEPTA workers, said a strike is "imminent" and could happen as early as Friday.
A crash involving a tractor-trailer and a van closed I-295 north near the Route 70 exit in Cherry Hill, New Jersey, Wednesday.
Part of I-95 North in Philadelphia will be closed overnight this week for roadwork.
Road and sidewalk closures are coming to Logan Circle in Philadelphia so crews can make improvements.
A new traffic pattern will be in place around the Philadelphia Sports Complex on Black Friday after the Eagles-Bears game.
Quentin Grimes scored 22 points to lead a productive performance from the 76ers bench in 116-101 victory over Milwaukee.
Matt Campbell was hired as Penn State's coach, ending a two-month search by the Nittany Lions to find James Franklin's successor.
The 2026 Men's World Cup will be held across the United States, Canada and Mexico next summer.
Rookie VJ Edgecombe and Tyrese Maxey each made huge plays in the final seconds as the Philadelphia 76ers beat the short-handed Golden State Warriors.
Jalen Carter is considered week to week after undergoing procedures on both shoulders on Monday, a league source confirms.
Netflix on Friday said it will acquire Warner Bros., including its film and television studios, HBO Max and HBO.
Pennsylvania is investing nearly $50 million into the production of season 2 of the HBO Delco crime drama series "Task."
Mechanicsburg native and comedian Shane Gillis will play the largest headline show of his career at the Linc in July 2026.
Donald Glover, who performs under the moniker Childish Gambino, revealed he suffered a stroke last year, which forced him to cancel his tour.
"Task," the Delaware County crime drama series, will return for a second season, HBO announced Thursday.
Ukee Washington reports.
Natasha Brown reports.
Natasha Brown reports.
Natasha Brown reports.
Ukee Washington reports.
Middle school students in Philadelphia got the opportunity to do hands-on learning during the school district's five-day career and technical camp.
With her Girl Talk mentoring program, one Philadelphia teen turned her camp days into a safe space to discuss social issues young girls face every day.
Recent high school graduate Sylvain Farrell says his temporary position at a local clinic is the pathway to a full-time career.
A Philadelphia student won an award from NFL Films for his documentary on bringing back sports teams at his Kensington school.
A group of East Norriton eighth graders took what started as an Earth Day project and made a whole initiative.
A CDC panel voted to stop giving newborns the Hepatitis B vaccine, sparking controversy. Stephanie Stahl reports.
Temperatures hover near freezing early Saturday across the Delaware Valley. Grant Gilmore has the forecast.
TWU Local 234, the union representing 5,000 SEPTA workers, said a strike is "imminent" and could happen as early as Friday. Ross DiMattei reports.
A 20-year-old woman has been arrested for allegedly hitting a police cruiser and an officer before fleeing the scene, later crashing into a home in North Philadelphia.
Billionaire philanthropist MacKenzie Scott donates $25 million to Lincoln University, marking her second gift to the HBCU.