Working out your work-life balance | Wellness Wednesday
It is vital to find time for your physical well-being, even if it's just for a little bit. That's what we discussed today for our Wellness Wednesday conversation with Dr. Natalie Gentile.
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It is vital to find time for your physical well-being, even if it's just for a little bit. That's what we discussed today for our Wellness Wednesday conversation with Dr. Natalie Gentile.
We all know artificial intelligence can do a lot of things. It can help you respond to write a speech, update your resume and build a website. Some people are letting these bots control their personal relationships. Dr. Katie Stewart joined us to explain this new concept called "artificial intimacy.
Jenni Gerhold and Lisa Kugler were in the Talk Pittsburgh studios to give us a preview of an event called "Stronger Than Addiction," which supports Shatterproof, a national nonprofit that supports communities in transforming addiction treatment.
There are ways to navigate the sadness and stress that you may be feeling if you've recently lost a loved one during the holiday season. The author and host of "Graduating Grief" podcast Sherri Dunlevy joined the show to help us through the process.
Life and leadership coach Vernee Smith was here to tell us why we're allowed to say "no" around the holidays, and how we can start to set boundaries.
As tensions mount on Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.
Amy Baumgartner and Carley Weissert are getting the girls together for "Gratitude Glow Up: Grounding and Glimmers," and they stopped by to tell us all about the upcoming event.
The 2024 election has been overwhelming for many people, even triggering anxiety for some.
Dr. Katie Stewart joined us to talk about those intrusive thoughts that can keep you awake at night, and how to eliminate those pesky feelings of worry and doubt.
A new survey from the American Psychological Association is shining a light on election-related stressors for Americans.
Dr. Katie Stewart, licensed psychologist and life coach, joined Talk Pittsburgh for our special, Menopause Unfiltered. She talked with us about how to keep calm in the storm amid menopause's challenges.
Joelle Moray, the author of "What Are We Doing?! Radical Self-Care for the Hustle Culture" joined us to talk about her book and all things related to work-life balance, managing stress and burnout at your job.
Prioritizing your mental health is so important and on this World Mental Health Day, we took the time to talk about a new exhibit focused on breaking the stigma of discussing our mental health.
We spoke to a local gamer and counselor about the gaming community and why mental health plays such a big role.
What's available in a neighborhood could play a positive role in a teenager's mental health, according to a new study.
The new white paper is the most comprehensive look at 988's data to date.
Jon Bon Jovi was there for a stranger in crisis amid Suicide Prevention Month.
From Disney Adults to Trekkies to Potterheads, these people have found something they are truly passionate about. Dr. Katie Stewart shared why superfans may have found the key to happiness that we all search for.
We're chatting with Rylee Yoder, of Imperial, Pennsylvania, in this KD Kids Club. She competed against other teens from across the globe to take the Miss Teen International 2024 title. She's also a mental health advocate.
Whether we like it or not, the election will be with us until November 5 and even beyond, so how can you manage your stress levels?
Dr. Katie Stewart joined us in the studio to talk about a new study that shows that venting isn't actually productive to reducing your anger.
Marlene Boas joined us to explore how to keep your parenting game strong without the constant "flyovers" when your kids go back to school.
If you have a significant other or children, you may have fallen into the habit of nagging. Amy and Sarah of the Unqualified Therapists share more on why this approach may not be as helpful as we think.
There's a mental health crisis affecting children and teens across the nation.
Kristen Walker, from the Counseling and Wellness Center of Pittsburgh, was here with some tips to help us become better and more compassionate listeners.
Temperatures will dip back into the 30s and 20s later this week.
The crash happened around 12:45 a.m. near Exit 54 for Yukon in Hempfield Township.
Neal Shipley made the first hole-in-one in TGL history while making his league debut on Monday evening.
Pittsburgh has been named as one of 20 finalists for the best beer scene in America in 2026.
Police said that Nickeya Mitchell was under the influence of alcohol when she hit a teacher and a student last fall.
Temperatures will dip back into the 30s and 20s later this week.
The crash happened around 12:45 a.m. near Exit 54 for Yukon in Hempfield Township.
Neal Shipley made the first hole-in-one in TGL history while making his league debut on Monday evening.
Pittsburgh has been named as one of 20 finalists for the best beer scene in America in 2026.
Police said that Nickeya Mitchell was under the influence of alcohol when she hit a teacher and a student last fall.
Ghislaine Maxwell's lawyer said she would be willing to cooperate with a House panel's probe if President Trump grants her clemency, and would testify that he is "innocent of any wrongdoing."
The official DHS statistics, which had not been previously reported, provide the most detailed look yet into who ICE has arrested during the Trump administration's crackdown.
The footage is included in a video that promotes false claims that the 2020 presidential election was rigged against Mr. Trump.
The bipartisan "Bell-to-Bell" bill bars students from using their phones any time they're in school, not just during instructional periods.
It was only a few months ago that Pennsylvania passed the 2025 budget several months late, and now the process begins for this year.
A woman and her husband are fighting for a $400 refund after they bought furniture from a Value City Furniture store.
It's the end of an era for a grocery store in Carrick.
A Pennsylvania couple says Kia wrongly denied a warranty claim after their car's engine failed at 80,000 miles.
Scams targeting utility customers are on the rise in Pennsylvania, the attorney general says.
A handful of Pittsburgh-area Value City Furniture stores are going out of business after their parent company filed for bankruptcy.
We asked you to send in more of your unique or adorable love stories to the PTL mailbox, and you delivered!
Picture this: your next great read isn't from a library shelf, but from a vending machine!
A new store that just opened is all heart, with some enemies-to-lovers stories, too.
Before the roses and reservations, there's Galentine's Day, and a new pop-up bar in Troy Hill may be the go-to destination for this year's friendship-filled festivities.
PTL hosts Heather Abraham and David Highfield discuss Pittsburgh culture, trending news and social media, food, sports, and more.
Residents of Millvale are trying to get back to normal after last weekend's major snowstorm.
Tracing the past of Shane Hennen and how his troubled life in Pittsburgh pointed to his future downfall.
People in Avella, Washington County, say they have no phone coverage.
Residents and leaders in Charleroi are concerned about the integrity of roads after a trench collapse last year and ongoing construction.
Patrick Vereb is accused of taking money from pet owners who believed their animals would receive dignified cremations.
Cracking down on the price of prescription drugs is a hefty task.
The advisory, issued on Saturday, affected thousands of customers in Allegheny and Washington counties.
Pennsylvania American Water said that a first round of testing came back negative and an update can be expected late Monday morning.
Doctors said the drugs can help people lose unwanted pounds while retaining muscle.
Southwestern Pennsylvania's cold and snowy winter is taking its toll on more than just our roadways and walkways.
Neal Shipley made the first hole-in-one in TGL history while making his league debut on Monday evening.
Western Pennsylvania has historically been a hotbed for producing talent that succeeds in the NFL.
Veteran designated hitter and outfielder Marcell Ozuna is heading to Pittsburgh.
Google and Pepsi were among the best ads of the Big Game, while Coinbase and ai.com got failing grades, according to one ranking.
Crosby served as captain for Team Canada in 2014 when NHL players last participated in the Olympics.
More than 140 employees at Nemacolin were informed they were being let go.
It's been about six years since the pandemic, and a lot of people working from home, but now companies are slowly calling them back to the office.
Pittsburgh Mayor Corey O'Connor on Tuesday announced a new initiative aimed at revitalizing neighborhood business districts across the city.
A handful of Pittsburgh-area Value City Furniture stores are going out of business after their parent company filed for bankruptcy.
It has been five years since the home improvement retailer Menards bought a large parcel of land off Route 30 in Westmoreland County.
The 31-year-old Puerto Rican artist Bad Bunny took the stage on Sunday dressed in all white, donning a jersey with his last name, Ocasio, and the number 64.
Brad Arnold, the founder and lead singer of the 3 Doors Down has died following "his courageous battle with cancer," the rock band announced Saturday on social media.
Bad Bunny took the stage at halftime for the 2026 Super Bowl. Here's who else performed at Super Bowl 60.
Filming for the final season of "Mayor of Kingstown" is expected to take place between March and June.
Many Super Bowl 60 ads are already online, along with teasers for commercials that will be unveiled during the NFL championship on Feb. 8.
Multiple tractor-trailers were involved in a crash along Interstate 70 near the Yukon exit in Hempfield Township.
Get the latest weather forecast from KDKA-TV First Alert Meteorologist Ron Smiley!
When temperatures warm up, ice dams could form as water melts and begins to run down to colder overhangs.
Several municipalities have made the decision to end their partnerships with Immigration and Customs Enforcement.
Police said that Nickeya Mitchell was under the influence of alcohol when she hit a teacher and a student outside the Westinghouse Academy last fall.
Mike Tomlin stepped down as head coach of the Pittsburgh Steelers after 19 seasons with the team.
Pitt's regular season has ended with an 8-4 record.
Pitt's five-game winning streak came to an end with a 37-15 loss to Notre Dame.
Mason Heintschel set a new Pitt freshman single-game passing record in the Pitt win at Acrisure Stadium.
The 44th annual KDKA-TV Turkey Fund will help our neighbors in need have a nice meal for Thanksgiving.
