Working out your work-life balance | Wellness Wednesday
It is vital to find time for your physical well-being, even if it's just for a little bit. That's what we discussed today for our Wellness Wednesday conversation with Dr. Natalie Gentile.
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It is vital to find time for your physical well-being, even if it's just for a little bit. That's what we discussed today for our Wellness Wednesday conversation with Dr. Natalie Gentile.
We all know artificial intelligence can do a lot of things. It can help you respond to write a speech, update your resume and build a website. Some people are letting these bots control their personal relationships. Dr. Katie Stewart joined us to explain this new concept called "artificial intimacy.
Jenni Gerhold and Lisa Kugler were in the Talk Pittsburgh studios to give us a preview of an event called "Stronger Than Addiction," which supports Shatterproof, a national nonprofit that supports communities in transforming addiction treatment.
There are ways to navigate the sadness and stress that you may be feeling if you've recently lost a loved one during the holiday season. The author and host of "Graduating Grief" podcast Sherri Dunlevy joined the show to help us through the process.
Life and leadership coach Vernee Smith was here to tell us why we're allowed to say "no" around the holidays, and how we can start to set boundaries.
As tensions mount on Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.
Amy Baumgartner and Carley Weissert are getting the girls together for "Gratitude Glow Up: Grounding and Glimmers," and they stopped by to tell us all about the upcoming event.
The 2024 election has been overwhelming for many people, even triggering anxiety for some.
Dr. Katie Stewart joined us to talk about those intrusive thoughts that can keep you awake at night, and how to eliminate those pesky feelings of worry and doubt.
A new survey from the American Psychological Association is shining a light on election-related stressors for Americans.
Dr. Katie Stewart, licensed psychologist and life coach, joined Talk Pittsburgh for our special, Menopause Unfiltered. She talked with us about how to keep calm in the storm amid menopause's challenges.
Joelle Moray, the author of "What Are We Doing?! Radical Self-Care for the Hustle Culture" joined us to talk about her book and all things related to work-life balance, managing stress and burnout at your job.
Prioritizing your mental health is so important and on this World Mental Health Day, we took the time to talk about a new exhibit focused on breaking the stigma of discussing our mental health.
We spoke to a local gamer and counselor about the gaming community and why mental health plays such a big role.
What's available in a neighborhood could play a positive role in a teenager's mental health, according to a new study.
The new white paper is the most comprehensive look at 988's data to date.
Jon Bon Jovi was there for a stranger in crisis amid Suicide Prevention Month.
From Disney Adults to Trekkies to Potterheads, these people have found something they are truly passionate about. Dr. Katie Stewart shared why superfans may have found the key to happiness that we all search for.
We're chatting with Rylee Yoder, of Imperial, Pennsylvania, in this KD Kids Club. She competed against other teens from across the globe to take the Miss Teen International 2024 title. She's also a mental health advocate.
Whether we like it or not, the election will be with us until November 5 and even beyond, so how can you manage your stress levels?
Dr. Katie Stewart joined us in the studio to talk about a new study that shows that venting isn't actually productive to reducing your anger.
Marlene Boas joined us to explore how to keep your parenting game strong without the constant "flyovers" when your kids go back to school.
If you have a significant other or children, you may have fallen into the habit of nagging. Amy and Sarah of the Unqualified Therapists share more on why this approach may not be as helpful as we think.
There's a mental health crisis affecting children and teens across the nation.
Kristen Walker, from the Counseling and Wellness Center of Pittsburgh, was here with some tips to help us become better and more compassionate listeners.
Brian Angelichio has spent the last four seasons as the passing game coordinator and tight ends coach for the Minnesota Vikings.
Thomas Maglicco was appointed the new mayor of McKeesport when Michael Cherepko retired after 14 years of service.
Peyton, Kendall, and Chase Coury have the Burrell Bucs in position to make the WPIAL playoffs.
Crews are battling a large fire at Lehigh Valley Hospital in Dickson City, Pennsylvania, Wednesday night.
A 19-year-old and several juveniles are facing charges in connection with a year-long investigation into stolen guns.
Brian Angelichio has spent the last four seasons as the passing game coordinator and tight ends coach for the Minnesota Vikings.
Thomas Maglicco was appointed the new mayor of McKeesport when Michael Cherepko retired after 14 years of service.
Peyton, Kendall, and Chase Coury have the Burrell Bucs in position to make the WPIAL playoffs.
Crews are battling a large fire at Lehigh Valley Hospital in Dickson City, Pennsylvania, Wednesday night.
A 19-year-old and several juveniles are facing charges in connection with a year-long investigation into stolen guns.
It was only a few months ago that Pennsylvania passed the 2025 budget several months late, and now the process begins for this year.
Pennsylvania Gov. Shapiro delivered his fourth budget address at the State Capitol in Harrisburg, three months after last year's budget was passed by state lawmakers.
A federal judge on Monday blocked the Trump administration from revoking Temporary Protected Status for Haitians, granting a last-minute reprieve to 350,000 immigrants who were set to lose protections on Tuesday.
Five-year-old Liam Conejo Ramos and his father were released from ICE custody on Sunday, a day after a federal court ordered their release.
The U.S. House Judiciary Committee's inquiry said the panel has questions about why the Department of Justice released only half of the estimated pages of the Jeffrey Epstein files.
A woman and her husband are fighting for a $400 refund after they bought furniture from a Value City Furniture store.
It's the end of an era for a grocery store in Carrick.
A Pennsylvania couple says Kia wrongly denied a warranty claim after their car's engine failed at 80,000 miles.
Scams targeting utility customers are on the rise in Pennsylvania, the attorney general says.
A handful of Pittsburgh-area Value City Furniture stores are going out of business after their parent company filed for bankruptcy.
We're keeping the romance alive on PTL as we're joined by Carrie Nardini from the I Made It Market to get some unique ideas for Valentine's Day gifts!
With Valentine's Day around the corner, it's the perfect time to see if your relationship could use a little updating. Certified life coach Marlene Boas is back with Heather and David and has some romance tips!
During a Friday Free For All a few weeks ago, Nina Lyons wrote in asking if we ever would feature a viewer in a cooking segment. Now, she joins Heather and David in the PTL Kitchen to whip up a little pastina with egg!
Moms have a busy lifestyle, so finding the trendiest outfits often isn't a priority. We're joined by Joanna Heyman who shows Heather and David some fashionable fits for those busy moms!
PTL hosts Heather Abraham and David Highfield discuss Pittsburgh culture, trending news and social media, food, sports, and more. Plus, a preview of what's to come on today's show.
Residents of Millvale are trying to get back to normal after last weekend's major snowstorm.
Tracing the past of Shane Hennen and how his troubled life in Pittsburgh pointed to his future downfall.
People in Avella, Washington County, say they have no phone coverage.
Residents and leaders in Charleroi are concerned about the integrity of roads after a trench collapse last year and ongoing construction.
Patrick Vereb is accused of taking money from pet owners who believed their animals would receive dignified cremations.
Southwestern Pennsylvania's cold and snowy winter is taking its toll on more than just our roadways and walkways.
The Liberty-Clairton area is under a code orange air quality action day, according to the Pa. Dept. of Environmental Protection.
The cold weather and lingering snow affect more than just the roads and our cars, it affects our brains.
After the historic snowfall, dangerously low temperatures crept into the Pittsburgh region, bringing a hidden danger that can turn painful in seconds.
The yearly tradition marks the start of months of training for Pittsburgh Marathon participants.
Brian Angelichio has spent the last four seasons as the passing game coordinator and tight ends coach for the Minnesota Vikings.
Western Pennsylvania has historically been a hotbed for producing talent that succeeds in the NFL.
Peyton, Kendall, and Chase Coury have the Burrell Bucs in position to make the WPIAL playoffs.
The Lions fan who was involved in an altercation with Steelers WR DK Metcalf and filed a $100 million lawsuit held a press conference.
Gavin McKenna is facing multiple charges, including felony aggravated assault, according to court records.
More than 140 employees at Nemacolin were informed they were being let go.
It's been about six years since the pandemic, and a lot of people working from home, but now companies are slowly calling them back to the office.
Pittsburgh Mayor Corey O'Connor on Tuesday announced a new initiative aimed at revitalizing neighborhood business districts across the city.
A handful of Pittsburgh-area Value City Furniture stores are going out of business after their parent company filed for bankruptcy.
It has been five years since the home improvement retailer Menards bought a large parcel of land off Route 30 in Westmoreland County.
Filming for the final season of "Mayor of Kingstown" is expected to take place between March and June.
Many Super Bowl 60 ads are already online, along with teasers for commercials that will be unveiled during the NFL championship on Feb. 8.
"Stick Season" singer Noah Kahan is coming to Pittsburgh this summer.
Music's biggest night returned Sunday with the 68th annual Grammy Awards. Here is how to watch and stream and what to know.
Catherine O'Hara was best known for her comic performances in projects including "Home Alone," "Beetlejuice," and "Schitt's Creek."
Peyton, Kendall, and Chase Coury have Burrell sitting near the top of their section standings.
KDKA-TV's Bob Pompeani and 93.7 The Fan's Chris Mueller discuss the sports topics of the day.
A 19-year-old and several juveniles are facing charges in connection with a year-long investigation into stolen guns.
Stay on top of local weather with First Alert Meteorologist Ray Petelin's forecast!
Pittsburgh City Council unanimously approved the appointment of Jason Lando as Pittsburgh's chief of police on Wednesday.
Mike Tomlin stepped down as head coach of the Pittsburgh Steelers after 19 seasons with the team.
Pitt's regular season has ended with an 8-4 record.
Pitt's five-game winning streak came to an end with a 37-15 loss to Notre Dame.
Mason Heintschel set a new Pitt freshman single-game passing record in the Pitt win at Acrisure Stadium.
The 44th annual KDKA-TV Turkey Fund will help our neighbors in need have a nice meal for Thanksgiving.
