Advice for coping with end of daylight saving time
This weekend brings the end of daylight saving time, when the clocks fall back.
Watch CBS News
This weekend brings the end of daylight saving time, when the clocks fall back.
The American Medical Association says sleep deprivation is a public health crisis.
Insufficient sleep is emerging as a major health problem, with up to half of US adults getting less than the recommended 7 hours of sleep per night. A new study published by the American Heart Association found that individuals with high blood pressure were even more vulnerable to poor sleep and were at increased risk of having negative impacts to the brain. Dr. Nidhi Kumar explains.
According to the American Heart Association getting the right amount of sleep is essential for heart health, but a new study finds that sleep regularity which is waking up and going to sleep at the same time may be even more important than sleep duration. Dr. Nidhi Kumar explains why.
Tired from your Thanksgiving feast? You're not alone. But is it the tryptophan in turkey that leads to our food comas? Here's what experts say.
The end of daylight saving gives everyone an extra hour of sleep, but some drivers could feel drowsier when driving at night resulting in more traffic crashes. Alec Slatky, managing director of public and government affairs at AAA has tips on how to stay safe
Dr. Elizabeth Henry, a board-certified pediatrician, parent coach, and author, "You Are Not A Bad Parent" joins CBS New York to give parents tips on how to make sure their teenagers gets the sleep they need.
New Gallup poll finds that most Americans aren't getting eight hours of sleep and they're more stressed. Kelly Murray, Certified Adult and Pediatric Sleep Coach joins CBS New York to discuss.
Stress is all around us, from family, to the commute and work. It's hard to get a handle on all of it. Dr. E, the NP with a PHD, shares tips on how to handle it all, an essential component to a healthy lifestyle.
Dr. Nidhi Kumar is On Call for CBS New York to break down the most common sleep disorders.
Every year, the publication releases a list of the best products on the market to make your sleep environment your sanctuary.
The time change often leads to less sleep, and a new study shows driving drowsy can have even more fatal consequences than previously thought.
March 10 is the first day of Sleep Awareness Week. Research shows lack of sleep on a regular basis may lead to diabetes, high blood pressure, depression and obesity. Dr. Efrat Lamandre shares ways to keep a healthy sleep schedule on CBS2 News.
Cameron Diaz isn't alone — more Americans are choosing separate bedrooms, a practice known as "sleep divorce," as a way to prioritize sleep.
If you snooze, you lose? Maybe not. Hitting your alarm's snooze button may not impact your health as previously thought, new research suggests.
New York, New Jersey and Connecticut all have pending state legislation that would let students get some extra shuteye.
Medical experts say the colder temperatures ahead could lead to higher quality sleep, which helps your brain function better. CBS New York's John Dias has the details.
If your partner has ever disrupted your sleep, you're not alone. Sleep experts explain how to tell if a "sleep divorce," or sleeping separate from your partner, may be right for you.
President Biden uses a CPAP machine for sleep apnea. Here's what to know about the sleeping disorder, which affects roughly 30 million Americans.
A crippling symptom of long COVID? Insomnia. CBS News spoke to a woman who experienced this, and doctors say she's not alone.
Josey Miller, a volunteer at the Best Friends Animal Society, talks about the many benefits of co-sleeping with your pet.
Local doctor says time changes affect our sleep, which could lead to more serious health implications.
In case you're feeling a little tired after losing an hour of sleep over the weekend, here are some of the dos and don'ts for a high-quality nap.
For National Napping Day, a sleep expert shares tips for getting the most out of your nap.
Clocks "spring forward" an hour on Sunday, March 12. Here's how to make the shift smoother on your sleep.
The mayor of Jersey City speaking out against ICE action in his city.
The NYPD and the family of Jabez Chakraborty, the Queens man who was shot by police, believe the 911 call proves two different things.
The Rangers traded star winger Artemi Panarin to the Kings on Wednesday, just minutes before the NHL Olympic roster freeze.
Frank Reich and Aaron Glenn are teammates again with the New York Jets, looking to turn around the fortunes of a frustrated franchise.
New York Gov. Kathy Hochul has tapped former New York City Council Speaker Adrienne Adams as her running mate in her 2026 reelection bid.
The NYPD and the family of Jabez Chakraborty, the Queens man who was shot by police, believe the 911 call proves two different things.
The Rangers traded star winger Artemi Panarin to the Kings on Wednesday, just minutes before the NHL Olympic roster freeze.
New York Gov. Kathy Hochul has tapped former New York City Council Speaker Adrienne Adams as her running mate in her 2026 reelection bid.
The states of New York and New Jersey are suing the Trump administration in a high-stakes showdown over the future of rail travel in the Tri-State Area.
A group of senior dancers aged 70 and up shine on stage at the Korean Community Services' center in Queens. They practice in Flushing twice a week and perform at events citywide.
Bundle up — New York City and the Tri-State Area's stretch of dangerously cold weather continues, and it's sticking around longer than anyone would like.
New York, New Jersey and Connecticut were pivotal during America's birth. This year, as the nation celebrates its 250th birthday, CBS News New York is highlighting the hidden history in our own back yard.
Forecasters are watching for a chance of snow this weekend in New York and New Jersey as harsh winter weather conditions continue.
The First Alert Weather Team is tracking a storm that could bring snow to the New York and New Jersey area. Frigid temperatures will last throughout the week.
Although the snowstorm has passed, the cold weather will linger with temperatures below freezing each day.
The mayor of Jersey City speaking out against ICE action in his city.
The states of New York and New Jersey are suing the Trump administration in a high-stakes showdown over the future of rail travel in the Tri-State Area.
New Jersey has a few programs that can help residents set up payment plans as they deal with skyrocketing utilities bills.
Dozens of residents of a New Jersey nursing home had to be evacuated Tuesday due to a serious water issue.
The Gateway Development Commission is suing the federal government for withholding funding for the critical tunnel project linking New York and New Jersey. Construction will be halted if funding doesn't resume, officials said.
More than 300 kilos of cocaine were seized in Nassau County in one of the largest drug busts ever on Long Island, officials said Tuesday.
Nassau County Police Officer Patricia Espinosa was killed Saturday in a car crash on Long Island.
The offshore wind project aimed at powering 600,000 New York homes can resume construction off Long Island, a federal judge ruled.
Authorities say online threats like sextortion are exploding, with predators increasingly pushing violence.
An off-duty Nassau County police officer was killed in a car crash with an alleged drunk driver Saturday morning, police say.
The NYPD and the family of Jabez Chakraborty, the Queens man who was shot by police, believe the 911 call proves two different things.
New York Gov. Kathy Hochul has tapped former New York City Council Speaker Adrienne Adams as her running mate in her 2026 reelection bid.
The states of New York and New Jersey are suing the Trump administration in a high-stakes showdown over the future of rail travel in the Tri-State Area.
Hundreds of people came together in Rockland County on Tuesday night to voice their opinions over a possible change to how county employees interact with U.S. Immigration and Customs Enforcement.
The NYPD on Tuesday released video of the recent police shooting of a man wielding a knife. Mayor Zohran Mamdani said it makes the case to change the way the city responds to mental health calls.
In New Jersey, nearly half a million people lost enhanced Affordable Care Act tax credits this year, but the impact goes far beyond those who got the credits.
Starting July 1, as many as 450,000 New Yorkers will lose EP coverage and be forced into marketplace health care plans.
Striking New York City nurses returned to the bargaining table Thursday, the New York State Nurses Association said.
Mayor Zohran Mamdani and Vermont Sen. Bernie Sanders joined striking New York City nurses on the picket line Tuesday.
New York City's largest nurses strike is now in Week 2 and it appears negotiations toward a deal remain at a standstill.
Two-for-one tickets are returning for New York City's Off-Broadway Week.
The sheriff says the note was sent to a local Arizona news station, which agreed not to report on it, following the disappearance of "Today" show co-host Savannah Guthrie's mother, Nancy Guthrie.
Chuck Negron, a founding member of Three Dog Night whose lead vocals powered a string of hits for one of the top rock acts of the late 1960s and early '70s has died. He was 83.
Popular singer-songwriter Noah Kahan will be bringing his tour to New York City this summer. "The Great Divide" tour will stop at Citi Field on July 18.
Bad Bunny used his Grammy acceptance speech on Sunday to denounce U.S. Immigration and Customs Enforcement and call for the end of the ongoing immigration crackdown.
The Rangers traded star winger Artemi Panarin to the Kings on Wednesday, just minutes before the NHL Olympic roster freeze.
Frank Reich and Aaron Glenn are teammates again with the New York Jets, looking to turn around the fortunes of a frustrated franchise.
American athletes are preparing for the 2026 Milano Cortina Winter Olympics. These are some of the top Team USA competitors to watch.
Bo Horvat scored his second goal of the game 52 seconds into overtime and the Islanders beat the Penguins 5-4 on Tuesday night.
Mathieu Olivier scored twice in the third period, and Elvis Merzlikins made 23 saves for his first shutout of the season as the Blue Jackets beat the Devils 3-0 on Tuesday night.
A group of senior dancers aged 70 and up shine on stage at the Korean Community Services' center in Queens. They practice in Flushing twice a week and perform at events citywide.
A flooded manhole has turned a loading dock into an ice rink in Queens.
Jamaica Colosseum Mall is set to close for good on Jan. 31.
A volunteer effort launched during the winter storm paired younger residents with elderly homeowners, offering snow removal assistance while creating new community ties across generations.
A home-visit initiative in Brooklyn connects aging Holocaust survivors with social workers as war abroad and antisemitism at home reopen old wounds.
The Halloween tradition strolled through Manhattan's East Village on Sunday, with furry friends dressed in colorful costumes.
A suspect was taken into custody after an attack on Pearl Street Mall in Boulder on June 1 in which there were 15 people and a dog who were victims. The suspect threw Molotov cocktails that burned some of the victims, who were part of a march for Israeli hostages.
A look back at the esteemed personalities who've left us this year, who'd touched us with their innovation, creativity and humanity.
Dogs got decked out for the annual Tompkins Square Halloween Dog Parade in New York City's East Village on Saturday.
Cosplayers flooded New York City's Javits Center in October 2024 for the annual New York Comic Con convention.
Wednesday was National Girls and Women in Sports Day, and in Downtown Brooklyn, it was all about giving girls the ball and the confidence to run with it. CBS News New York's Hannah Kliger reports.
The men working on the project could be out of a job as soon as Friday unless President Trump and his administration relents. They are terrified about what the future holds. CBS News New York's Marcia Kramer reports.
The governor has tapped former New York City Council Speaker Adrienne Adams, creating the first all-female major party ticket. CBS News New York's Marcia Kramer reports.
Army Staff Sgt. Michael Ollis was killed in action nearly 16 years ago. On Wednesday, his family got a call from President Trump saying he is to receive the Congressional Medal of Honor. CBS News New York's John Dias reports.
The NYPD and the family of Jabez Chakraborty, the Queens man who was shot by police, believe the 911 call proves two different things. CBS News New York's Doug Williams reports.
