Advice for coping with end of daylight saving time
This weekend brings the end of daylight saving time, when the clocks fall back.
Watch CBS News
This weekend brings the end of daylight saving time, when the clocks fall back.
The American Medical Association says sleep deprivation is a public health crisis.
Insufficient sleep is emerging as a major health problem, with up to half of US adults getting less than the recommended 7 hours of sleep per night. A new study published by the American Heart Association found that individuals with high blood pressure were even more vulnerable to poor sleep and were at increased risk of having negative impacts to the brain. Dr. Nidhi Kumar explains.
According to the American Heart Association getting the right amount of sleep is essential for heart health, but a new study finds that sleep regularity which is waking up and going to sleep at the same time may be even more important than sleep duration. Dr. Nidhi Kumar explains why.
Tired from your Thanksgiving feast? You're not alone. But is it the tryptophan in turkey that leads to our food comas? Here's what experts say.
The end of daylight saving gives everyone an extra hour of sleep, but some drivers could feel drowsier when driving at night resulting in more traffic crashes. Alec Slatky, managing director of public and government affairs at AAA has tips on how to stay safe
Dr. Elizabeth Henry, a board-certified pediatrician, parent coach, and author, "You Are Not A Bad Parent" joins CBS New York to give parents tips on how to make sure their teenagers gets the sleep they need.
New Gallup poll finds that most Americans aren't getting eight hours of sleep and they're more stressed. Kelly Murray, Certified Adult and Pediatric Sleep Coach joins CBS New York to discuss.
Stress is all around us, from family, to the commute and work. It's hard to get a handle on all of it. Dr. E, the NP with a PHD, shares tips on how to handle it all, an essential component to a healthy lifestyle.
Dr. Nidhi Kumar is On Call for CBS New York to break down the most common sleep disorders.
Every year, the publication releases a list of the best products on the market to make your sleep environment your sanctuary.
The time change often leads to less sleep, and a new study shows driving drowsy can have even more fatal consequences than previously thought.
March 10 is the first day of Sleep Awareness Week. Research shows lack of sleep on a regular basis may lead to diabetes, high blood pressure, depression and obesity. Dr. Efrat Lamandre shares ways to keep a healthy sleep schedule on CBS2 News.
Cameron Diaz isn't alone — more Americans are choosing separate bedrooms, a practice known as "sleep divorce," as a way to prioritize sleep.
If you snooze, you lose? Maybe not. Hitting your alarm's snooze button may not impact your health as previously thought, new research suggests.
New York, New Jersey and Connecticut all have pending state legislation that would let students get some extra shuteye.
Medical experts say the colder temperatures ahead could lead to higher quality sleep, which helps your brain function better. CBS New York's John Dias has the details.
If your partner has ever disrupted your sleep, you're not alone. Sleep experts explain how to tell if a "sleep divorce," or sleeping separate from your partner, may be right for you.
President Biden uses a CPAP machine for sleep apnea. Here's what to know about the sleeping disorder, which affects roughly 30 million Americans.
A crippling symptom of long COVID? Insomnia. CBS News spoke to a woman who experienced this, and doctors say she's not alone.
Josey Miller, a volunteer at the Best Friends Animal Society, talks about the many benefits of co-sleeping with your pet.
Local doctor says time changes affect our sleep, which could lead to more serious health implications.
In case you're feeling a little tired after losing an hour of sleep over the weekend, here are some of the dos and don'ts for a high-quality nap.
For National Napping Day, a sleep expert shares tips for getting the most out of your nap.
Clocks "spring forward" an hour on Sunday, March 12. Here's how to make the shift smoother on your sleep.
A man was shot after the NYPD said he charged at officers with a kitchen knife Monday morning outside of an East Harlem grocery store.
Farhana Islam is the first woman to be named Special Agent in Charge of the U.S. Drug Enforcement Administration's New York Enforcement Division.
Will Cuylle recorded his first NHL hat trick and the Rangers dealt the playoff-hopeful Capitals a blow with an 8-1 win on Sunday night.
Jacob Markstrom made 18 saves for his first shutout of the season and the Devils beat Montreal 3-0 on Sunday night, ending the Canadiens' eight-game winning streak.
Pinch-hitter Graham Pauley had a go-ahead, two-run double in a four-run eighth inning, and the Marlins held off the Yankees 7-6 on Sunday.
A man was shot after the NYPD said he charged at officers with a kitchen knife Monday morning outside of an East Harlem grocery store.
Farhana Islam is the first woman to be named Special Agent in Charge of the U.S. Drug Enforcement Administration's New York Enforcement Division.
A woman on her way to New York City went into labor as her flight was about to land at JFK Airport on Saturday. Caribbean Airlines confirmed she gave birth on Flight BW005, which was en route from Kingston, Jamaica.
People dressed in elaborate headgear and paraded up Fifth Avenue for New York City's Easter Sunday tradition.
History was made Saturday night at Madison Square Garden as the Sirens played the Torrent before a sold-out crowd.
Rain has returned for Easter Sunday in the New York area after the holiday weekend kicked off with May-like weather.
UConn's jaw-dropping buzzer beater catapulted them to the Final Four.
Bridgeport firefighter Terrence Cramer was killed after his girlfriend's ex shot him in a fit of rage at a Connecticut home, according to an arrest warrant.
Jabari Bush is accused of fatally shooting active-duty Bridgeport Firefighter Terrence Cramer in Shelton, police said.
Warmer weather will return to New York City and the surrounding area soon.
The move would reduce the minimum uninsured motorist coverage for ride-share services from $1.5 million to as low as $35,000.
Fire officials are investigating the cause of a multi-alarm fire at a former chemical manufacturer in Paterson, New Jersey.
Rain has returned for Easter Sunday in the New York area after the holiday weekend kicked off with May-like weather.
With just over one square mile of land, the City of Hoboken says the 2026 FIFA World Cup could be a once-in-a-generation opportunity for homeowners.
New Jersey Gov. Mikie Sherrill and her family are moving into Drumthwacket, the governor's official residence in Princeton.
Patrick Roy has been abruptly fired as head coach of the New York Islanders.
Stony Brook University professor Timothy Glotch is one of 10 scientists selected to shape research plans for NASA's next Artemis missions.
A Long Island man accused of shooting his sister in the head with a crossbow pleaded not guilty to attempted murder Thursday.
A Long Island high schooler and his mom are being credited with saving a sleeping neighbor from a house fire.
New York Republican gubernatorial nominee Bruce Blakeman said Tuesday he will sue the state after the Campaign Finance Board denied him matching funds.
A U.S. crew member who went missing when an F-15E fighter jet was shot down over a remote area of Iran has been rescued by U.S. forces.
The changes were likely to affect Associate Attorney General Stanley Woodward, the No. 3 official at the Justice Department and Harmeet Dhillon, the Assistant Attorney General for the Civil Rights Division.
President Trump ordered the Department of Homeland Security to find a way to pay "each and every employee" of the agency.
New Jersey Gov. Mikie Sherrill and her family are moving into Drumthwacket, the governor's official residence in Princeton.
The search for the second crew member, a weapons system officer, is continuing, two U.S. officials said.
What started as a sinus infection left a Long Island teenager fighting for his life, requiring emergency brain surgery.
Older adults in New Jersey recorded the highest number of suspected overdose deaths in 2025, according to the New Jersey Department of Health.
The first case of mpox clade I has been detected in New York City, health officials said Friday. Of the two types of mpox, clade I is known to cause more severe disease and death.
Heights University Hospital, formerly known as Christ Hospital, shuttered its emergency room Saturday night.
New Jersey Sen. Andy Kim is opening up about his father's Alzheimer's diagnosis in hopes of helping others struggling like him to care for their loved ones.
A federal judge in New York has tossed out actor Blake Lively's sexual harassment claims against actor Justin Baldoni over their roles in the movie "It Ends With Us," but left intact a claim for retaliation.
Atlanta rapper Gucci Mane was lured to a Dallas studio for a meeting, then allegedly kidnapped and robbed by a group including rappers Pooh Shiesty and Big30.
Megan Thee Stallion was released from a New York City hospital after she got sick during a performance of "Moulin Rouge! The Musical."
The price hike raises the cost of the standard plan with ads by $1 per month and the cost of the standard and premium plans by $2.
Savannah Guthrie stepped back from her NBC duties almost two months ago when her mother, Nancy Guthrie, disappeared. The investigation is ongoing.
Will Cuylle recorded his first NHL hat trick and the Rangers dealt the playoff-hopeful Capitals a blow with an 8-1 win on Sunday night.
Jacob Markstrom made 18 saves for his first shutout of the season and the Devils beat Montreal 3-0 on Sunday night, ending the Canadiens' eight-game winning streak.
Pinch-hitter Graham Pauley had a go-ahead, two-run double in a four-run eighth inning, and the Marlins held off the Yankees 7-6 on Sunday.
Nolan Traore hit five 3-pointers and finished with 23 points and seven assists, Jalen Wilson added 19 points and the Nets beat the Wizards 121-115 on Sunday.
Pinch-hitter Luis Torrens keyed New York's four-run eighth inning with a two-run double and the Mets made it three straight wins over the San Francisco Giants with a 5-2 victory.
Preparations for Passover in Brooklyn blend centuries-old rituals with modern traditions unique to each family.
New York has filed a lawsuit against solar company Attyx, saying it didn't just sell panels, it sold promises it couldn't keep.
Long before Manhattan's iconic street grid took shape, an English widow planned a Brooklyn community that helped shape the city today.
The Center for Brooklyn History showcase examines the Battle of Brooklyn through rare maps, paintings, and historical artifacts from the American Revolutionary War.
From World War II to modern mixology, women in Brooklyn fought for their place behind the bar. This Women's History Month, their legacy continues to influence the city's nightlife.
People dressed in elaborate headgear and paraded up Fifth Avenue for New York City's Easter Sunday tradition.
The Halloween tradition strolled through Manhattan's East Village on Sunday, with furry friends dressed in colorful costumes.
A suspect was taken into custody after an attack on Pearl Street Mall in Boulder on June 1 in which there were 15 people and a dog who were victims. The suspect threw Molotov cocktails that burned some of the victims, who were part of a march for Israeli hostages.
The annual Easter Parade and Easter Bonnet Festival was held in Manhattan on April 20, 2025.
A look back at the esteemed personalities who've left us this year, who'd touched us with their innovation, creativity and humanity.
The crew of Artemis II has entered a new phase of its mission as they head to the far side of the moon, where they will lose contact with NASA for a period of time. CBS News' Bradley Blackburn reports.
The Coast Guard had to airlift four people off a yacht after severe weather and 12-foot seas stalled the boat.
A 30-year-old and 50-year-old man were shot while outside a restaurant on Sunday night in Cypress Hills Brooklyn, the NYPD said.
Savannah Guthrie is set to return to the "Today" show for the first time since her mother's disappearance. Nancy Guthrie, 84, was last seen on Jan. 31 at her Tucson, Arizona, home.
President Trump is escalating threats against Iran as new details emerge on the daring rescue of a U.S. airman inside the Islamic Republic.