Advice for coping with end of daylight saving time
This weekend brings the end of daylight saving time, when the clocks fall back.
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This weekend brings the end of daylight saving time, when the clocks fall back.
The American Medical Association says sleep deprivation is a public health crisis.
Insufficient sleep is emerging as a major health problem, with up to half of US adults getting less than the recommended 7 hours of sleep per night. A new study published by the American Heart Association found that individuals with high blood pressure were even more vulnerable to poor sleep and were at increased risk of having negative impacts to the brain. Dr. Nidhi Kumar explains.
According to the American Heart Association getting the right amount of sleep is essential for heart health, but a new study finds that sleep regularity which is waking up and going to sleep at the same time may be even more important than sleep duration. Dr. Nidhi Kumar explains why.
Tired from your Thanksgiving feast? You're not alone. But is it the tryptophan in turkey that leads to our food comas? Here's what experts say.
The end of daylight saving gives everyone an extra hour of sleep, but some drivers could feel drowsier when driving at night resulting in more traffic crashes. Alec Slatky, managing director of public and government affairs at AAA has tips on how to stay safe
Dr. Elizabeth Henry, a board-certified pediatrician, parent coach, and author, "You Are Not A Bad Parent" joins CBS New York to give parents tips on how to make sure their teenagers gets the sleep they need.
New Gallup poll finds that most Americans aren't getting eight hours of sleep and they're more stressed. Kelly Murray, Certified Adult and Pediatric Sleep Coach joins CBS New York to discuss.
Stress is all around us, from family, to the commute and work. It's hard to get a handle on all of it. Dr. E, the NP with a PHD, shares tips on how to handle it all, an essential component to a healthy lifestyle.
Dr. Nidhi Kumar is On Call for CBS New York to break down the most common sleep disorders.
Every year, the publication releases a list of the best products on the market to make your sleep environment your sanctuary.
The time change often leads to less sleep, and a new study shows driving drowsy can have even more fatal consequences than previously thought.
March 10 is the first day of Sleep Awareness Week. Research shows lack of sleep on a regular basis may lead to diabetes, high blood pressure, depression and obesity. Dr. Efrat Lamandre shares ways to keep a healthy sleep schedule on CBS2 News.
Cameron Diaz isn't alone — more Americans are choosing separate bedrooms, a practice known as "sleep divorce," as a way to prioritize sleep.
If you snooze, you lose? Maybe not. Hitting your alarm's snooze button may not impact your health as previously thought, new research suggests.
New York, New Jersey and Connecticut all have pending state legislation that would let students get some extra shuteye.
Medical experts say the colder temperatures ahead could lead to higher quality sleep, which helps your brain function better. CBS New York's John Dias has the details.
If your partner has ever disrupted your sleep, you're not alone. Sleep experts explain how to tell if a "sleep divorce," or sleeping separate from your partner, may be right for you.
President Biden uses a CPAP machine for sleep apnea. Here's what to know about the sleeping disorder, which affects roughly 30 million Americans.
A crippling symptom of long COVID? Insomnia. CBS News spoke to a woman who experienced this, and doctors say she's not alone.
Josey Miller, a volunteer at the Best Friends Animal Society, talks about the many benefits of co-sleeping with your pet.
Local doctor says time changes affect our sleep, which could lead to more serious health implications.
In case you're feeling a little tired after losing an hour of sleep over the weekend, here are some of the dos and don'ts for a high-quality nap.
For National Napping Day, a sleep expert shares tips for getting the most out of your nap.
Clocks "spring forward" an hour on Sunday, March 12. Here's how to make the shift smoother on your sleep.
Tua Tagovailoa remained unbeaten against the New York Jets, leading the Miami Dolphins to a 34-10 victory on Sunday.
The Knicks got 30 points from Jalen Brunson and beat the Magic 106-100 on Sunday, improving to 13-1 at home.
Police in New Jersey are investigating a series of home break-ins with suspects allegedly targeting high-end cars.
The recall involves INIU 100,000mAh portable power banks, model BI-B41that were sold on Amazon between August 2021 and April 2022, the recall notice says.
The Intrepid Museum's ceremony marking 84 years since the Pearl Harbor attack includes a wreath-laying in the Hudson River.
The Intrepid Museum's ceremony marking 84 years since the Pearl Harbor attack includes a wreath-laying in the Hudson River.
The construction of a bike lane along 31st Street in Astoria, Queens, has had local businesses and cyclists at odds for months.
A 68-year-old father of five was struck by moped driver and killed in Queens on Friday, leaving his family heartbroken right before the holidays.
New York has no plans to change hepatitis B vaccine guidance after a Centers for Disease Control advisory panel voted to stop recommending a first dose for newborns.
The 2026 FIFA Men's World Cup schedule has been released, including the slate of matches coming to MetLife Stadium in New Jersey.
If you're heading out, brace yourself — it's the coldest day of the season so far.
CBS News New York has learned Jed Parkington, who died by suicide during a standoff with law enforcement on Tuesday, was fascinated with Nazi Germany.
"Driven Into Debt," CBS News New York's latest investigative series, has uncovered a simple truth -- unpaid tolls can quietly spiral into crushing debt.
First Alert Weather Days have been declared in the NYC area as the arctic chill could bring record low temperatures.
A decomposed body and pipe bombs were found inside a Stamford, Connecticut, home after a shootout between the homeowner and police officers Tuesday, officials say.
Police in New Jersey are investigating a series of home break-ins with suspects allegedly targeting high-end cars.
The 2026 FIFA Men's World Cup schedule has been released, including the slate of matches coming to MetLife Stadium in New Jersey.
An apartment building fire in Jersey City, New Jersey, displaced about 30 people Friday, sending them out into frigid temperatures.
A judge ruled Menendez, the former U.S. Senator, is no longer eligible for public employment after a bribery conviction.
If you're heading out, brace yourself — it's the coldest day of the season so far.
A man is now in custody in Florida in connection to the 1997 murder of Tanya Denise Jackson on Long Island.
Nassau County Police charged Vito D'Ambrosio, of Seaford, with murdering his parents at A&A Italian Deli and Pizza in Bethpage.
If you're heading out, brace yourself — it's the coldest day of the season so far.
"Driven Into Debt," CBS News New York's latest investigative series, has uncovered a simple truth -- unpaid tolls can quietly spiral into crushing debt.
Two people were killed in a stabbing in Bethpage on Long Island, Nassau County police said.
"We're reviewing the process, and we'll see," Defense Secretary Pete Hegseth said. "Whatever we were to decide to release, we'd have to be very responsible about reviewing that right now."
President Trump presented medals to the 2025 Kennedy Center honorees during an Oval Office ceremony.
The 63-year-old Roger Clemens has been accused of using performance-enhancing drugs, which he has denied.
A judge ruled Menendez, the former U.S. Senator, is no longer eligible for public employment after a bribery conviction.
Mayor-elect Zohran Mamdani's transition fundraising effort is paying off.
New York has no plans to change hepatitis B vaccine guidance after a Centers for Disease Control advisory panel voted to stop recommending a first dose for newborns.
In New York alone, there have already been more than 17,000 flu cases and nearly 1,000 hospitalizations, and doctors anticipate it's only going to get worse as more people gather for the holidays.
Colette Smith of the Bronx was diagnosed with lung cancer, despite never smoking. Her survival story is central to her push for early detection.
Some New Yorkers want the mayor-elect to appoint a new "rat czar" when he takes office after an uptick in rat sightings.
Gio's Law would establish a $25 million grant program to equip law enforcement nationwide with EpiPens and train officers how to use them.
President Trump presented medals to the 2025 Kennedy Center honorees during an Oval Office ceremony.
The iconic Wythe Diner was physically moved Saturday from its location in Williamsburg to Steiner Studios in Brooklyn's Navy Yard.
Japanese officials said Jeremy O Harris, known for his Tony-nominated "Slave Play" and his role in the series "Emily in Paris," was arrested on the island of Okinawa on Nov. 16.
Rapper Tekashi 6ix9ine has been sentenced to three more months in prison for violating his supervised release terms in a New York gang case.
Frank Gehry was known for designing the Guggenheim Museum Bilbao in Spain and the Walt Disney Concert Hall in Los Angeles.
Tua Tagovailoa remained unbeaten against the New York Jets, leading the Miami Dolphins to a 34-10 victory on Sunday.
The Knicks got 30 points from Jalen Brunson and beat the Magic 106-100 on Sunday, improving to 13-1 at home.
New York beat the Tampa Bay Lightning 2-0 on Saturday night.
The Boston Bruins beat New Jersey 4-1 on Saturday night, sending the Devils to their season-high fifth straight loss.
The Brooklyn Nets beat the New Orleans Pelicans 119-101 on Saturday.
Neighbors in Brooklyn's Victorian Flatbush are expressing frustration after the city designated only part of their area as a historic district.
Brooklyn's Prospect Park is getting financing for a long-term project to battle the impacts of climate change, city leaders say.
The Brooklyn Conservatory of Music plans a 12,000-square-foot campus at One Prospect Park West, aiming to serve thousands more with music therapy and education programs.
Some residents at NYCHA's Eastchester Gardens in the Bronx say they've been shivering on and off all week.
The Brooklyn Nutcracker returns to Downtown Brooklyn with diverse cultural influences, community outreach, and a fresh take on Tchaikovsky's iconic score.
The Halloween tradition strolled through Manhattan's East Village on Sunday, with furry friends dressed in colorful costumes.
A suspect was taken into custody after an attack on Pearl Street Mall in Boulder on June 1 in which there were 15 people and a dog who were victims. The suspect threw Molotov cocktails that burned some of the victims, who were part of a march for Israeli hostages.
A look back at the esteemed personalities who've left us this year, who'd touched us with their innovation, creativity and humanity.
Dogs got decked out for the annual Tompkins Square Halloween Dog Parade in New York City's East Village on Saturday.
Cosplayers flooded New York City's Javits Center in October 2024 for the annual New York Comic Con convention.
MetroCards will soon no longer be available to pay for rides on the New York City subway, and the OMNY system will fully take over.
Democratic Rep. Jim Himes, who is one of the lawmakers briefed on the U.S. strikes on a boat allegedly carrying drugs, told "Face the Nation with Margaret Brennan" that it is "really important" the video of the strikes be released to the public. He added that Defense Secretary Pete Hegseth has "zero credibility" about the issue.
Democrat Jack Schlossberg, the only grandson of President John F. Kennedy, is throwing his hat in the ring for Congress in New York City.
Janno Lieber has either the best job in the world or the worst, depending on whether the trains are running on time in New York.
Janno Lieber weighs in on the state of transit in New York City and Democrat Jack Schlossberg discusses his 2026 campaign for Congress with CBS News New York's Marcia Kramer.