Advice for coping with end of daylight saving time
This weekend brings the end of daylight saving time, when the clocks fall back.
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This weekend brings the end of daylight saving time, when the clocks fall back.
The American Medical Association says sleep deprivation is a public health crisis.
Insufficient sleep is emerging as a major health problem, with up to half of US adults getting less than the recommended 7 hours of sleep per night. A new study published by the American Heart Association found that individuals with high blood pressure were even more vulnerable to poor sleep and were at increased risk of having negative impacts to the brain. Dr. Nidhi Kumar explains.
According to the American Heart Association getting the right amount of sleep is essential for heart health, but a new study finds that sleep regularity which is waking up and going to sleep at the same time may be even more important than sleep duration. Dr. Nidhi Kumar explains why.
Tired from your Thanksgiving feast? You're not alone. But is it the tryptophan in turkey that leads to our food comas? Here's what experts say.
The end of daylight saving gives everyone an extra hour of sleep, but some drivers could feel drowsier when driving at night resulting in more traffic crashes. Alec Slatky, managing director of public and government affairs at AAA has tips on how to stay safe
Dr. Elizabeth Henry, a board-certified pediatrician, parent coach, and author, "You Are Not A Bad Parent" joins CBS New York to give parents tips on how to make sure their teenagers gets the sleep they need.
New Gallup poll finds that most Americans aren't getting eight hours of sleep and they're more stressed. Kelly Murray, Certified Adult and Pediatric Sleep Coach joins CBS New York to discuss.
Stress is all around us, from family, to the commute and work. It's hard to get a handle on all of it. Dr. E, the NP with a PHD, shares tips on how to handle it all, an essential component to a healthy lifestyle.
Dr. Nidhi Kumar is On Call for CBS New York to break down the most common sleep disorders.
Every year, the publication releases a list of the best products on the market to make your sleep environment your sanctuary.
The time change often leads to less sleep, and a new study shows driving drowsy can have even more fatal consequences than previously thought.
March 10 is the first day of Sleep Awareness Week. Research shows lack of sleep on a regular basis may lead to diabetes, high blood pressure, depression and obesity. Dr. Efrat Lamandre shares ways to keep a healthy sleep schedule on CBS2 News.
Cameron Diaz isn't alone — more Americans are choosing separate bedrooms, a practice known as "sleep divorce," as a way to prioritize sleep.
If you snooze, you lose? Maybe not. Hitting your alarm's snooze button may not impact your health as previously thought, new research suggests.
New York, New Jersey and Connecticut all have pending state legislation that would let students get some extra shuteye.
Medical experts say the colder temperatures ahead could lead to higher quality sleep, which helps your brain function better. CBS New York's John Dias has the details.
If your partner has ever disrupted your sleep, you're not alone. Sleep experts explain how to tell if a "sleep divorce," or sleeping separate from your partner, may be right for you.
President Biden uses a CPAP machine for sleep apnea. Here's what to know about the sleeping disorder, which affects roughly 30 million Americans.
A crippling symptom of long COVID? Insomnia. CBS News spoke to a woman who experienced this, and doctors say she's not alone.
Josey Miller, a volunteer at the Best Friends Animal Society, talks about the many benefits of co-sleeping with your pet.
Local doctor says time changes affect our sleep, which could lead to more serious health implications.
In case you're feeling a little tired after losing an hour of sleep over the weekend, here are some of the dos and don'ts for a high-quality nap.
For National Napping Day, a sleep expert shares tips for getting the most out of your nap.
Clocks "spring forward" an hour on Sunday, March 12. Here's how to make the shift smoother on your sleep.
Nerdeen Kiswani, co-founder of the group Within Our Lifetime, said the FBI Joint Terrorism Task Force told her about "a plot against my life that was 'about to' take place."
A 40-foot-long dead whale washed up on Rockaway Beach in Queens Thursday.
Iran-linked cyber criminals accessed FBI Director Kash Patel's personal email account, sources said.
A fire at a Bronx firehouse left at least 14 people with minor injuries. Two firefighters were taken to the hospital for treatment.
St. John's will face the No. 1 overall seed, Duke, in the next round of March Madness Friday.
Nerdeen Kiswani, co-founder of the group Within Our Lifetime, said the FBI Joint Terrorism Task Force told her about "a plot against my life that was 'about to' take place."
A fire at a Bronx firehouse left at least 14 people with minor injuries. Two firefighters were taken to the hospital for treatment.
St. John's will face the No. 1 overall seed, Duke, in the next round of March Madness Friday.
A 9-year-old boy is recovering at a Brooklyn hospital after he was shot in the leg Thursday afternoon.
A New York City schools staffer was killed in Mount Vernon over the weekend, police say.
It may not feel like spring right away, but Friday's weather does deliver a clear shift in the air in New York City.
The New York City area will be under a wind advisory Monday with periods of heavy rain and severe thunderstorms expected across the region.
The New York area is in for a mild weekend before the weather takes a turn to start the work week.
It will be rainy on Thursday morning, and the weather will change to snow as temperatures drop across the Tri-State Area.
Thunderstorms are expected in New York, New Jersey and Connecticut this weekend after severe weather hit the Midwest.
Nerdeen Kiswani, co-founder of the group Within Our Lifetime, said the FBI Joint Terrorism Task Force told her about "a plot against my life that was 'about to' take place."
St. John's will face the No. 1 overall seed, Duke, in the next round of March Madness Friday.
Gov. Mikie Sherrill signed three bills into law Wednesday limiting the power of ICE agents in New Jersey.
A 16-year-old boy is fighting for his life after he was stabbed Tuesday in Hackensack, New Jersey, his family told CBS News New York.
Gov. Mikie Sherrill signed an executive order Tuesday that pushes NJ Transit to improve the rider experience.
St. John's will face the No. 1 overall seed, Duke, in the next round of March Madness Friday.
Accused Gilgo Beach serial killer Rex Heuermann is likely to change his plea to guilty when he next appears in court, a source with knowledge of the case tells CBS News New York's Carolyn Gusoff.
A second person was arrested Tuesday in connection with a 2021 acid attack on Long Island college student Nafiah Ikram.
High school students are helping residents in assisted living in Long Island, New York feel a bit more confident with makeovers.
Two of the most storied programs in men's college basketball, St. John's and Kansas, will battle it out later Sunday.
Nerdeen Kiswani, co-founder of the group Within Our Lifetime, said the FBI Joint Terrorism Task Force told her about "a plot against my life that was 'about to' take place."
Iran-linked cyber criminals accessed FBI Director Kash Patel's personal email account, sources said.
President Trump said he will sign an executive order to restart pay for TSA officers, who have gone more than a month without a full paycheck.
The New York City Council has passed legislation to allow the NYPD to set up buffer zones around schools and houses of worship.
The Senate agreed early Friday to fund most of the Department of Homeland Security in an effort to end a standoff in Congress that led to massive lines at many airports.
What started as a sinus infection left a Long Island teenager fighting for his life, requiring emergency brain surgery.
Older adults in New Jersey recorded the highest number of suspected overdose deaths in 2025, according to the New Jersey Department of Health.
The first case of mpox clade I has been detected in New York City, health officials said Friday. Of the two types of mpox, clade I is known to cause more severe disease and death.
Heights University Hospital, formerly known as Christ Hospital, shuttered its emergency room Saturday night.
New Jersey Sen. Andy Kim is opening up about his father's Alzheimer's diagnosis in hopes of helping others struggling like him to care for their loved ones.
Savannah Guthrie stepped back from her NBC duties almost two months ago when her mother, Nancy Guthrie, disappeared. The investigation is ongoing.
Rapper Megan Thee Stallion made her Broadway debut Tuesday night, adding some of her own big hits to "Moulin Rouge! The Musical."
CBS News announced Friday that CBS News Radio will be shutting down this spring after nearly 100 years of broadcasting, citing "challenging economic realities."
Bodycam video footage of Justin Timberlake's June 2024 DWI arrest on Long Island was released to the media Friday.
Chuck Norris' family said his death at 86 was sudden, but did not share any details on the cause.
St. John's will face the No. 1 overall seed, Duke, in the next round of March Madness Friday.
Nico Hischier scored two goals to lead the Devils to a 4-2 victory over the Predators on Thursday night.
The Charlotte Hornets snapped the New York Knicks' seven-game winning streak with a 114-103 victory Thursday night.
Ilya Sorokin made 26 saves to help the Islanders beat the Stars 2-1 on Thursday night.
The Mets chased Paul Skenes in the first inning of his worst major league start, beating the Pirates 11-7 on Thursday.
From World War II to modern mixology, women in Brooklyn fought for their place behind the bar. This Women's History Month, their legacy continues to influence the city's nightlife.
A new performing arts venue with a focus on immigrant stories is opening in Upper Manhattan this fall. CBS News New York's Noëlle Lilley got an exclusive tour of the construction that will give The People's Theatre its first home in more than 15 years.
Members of the Apollo Theater, where Kiki Shepard left her mark for 15 years, reflect on her legacy after the Harlem icon's death at age 74.
The Rev. Al Sharpton is calling on New York City to help protect the Merchant's House Museum in Manhattan after a recent discovery revealed connections to the Underground Railroad.
A Harlem school is teaching students how to love, honor and care for their natural hair.
The Halloween tradition strolled through Manhattan's East Village on Sunday, with furry friends dressed in colorful costumes.
A suspect was taken into custody after an attack on Pearl Street Mall in Boulder on June 1 in which there were 15 people and a dog who were victims. The suspect threw Molotov cocktails that burned some of the victims, who were part of a march for Israeli hostages.
A look back at the esteemed personalities who've left us this year, who'd touched us with their innovation, creativity and humanity.
Dogs got decked out for the annual Tompkins Square Halloween Dog Parade in New York City's East Village on Saturday.
Cosplayers flooded New York City's Javits Center in October 2024 for the annual New York Comic Con convention.
A fire at a Bronx firehouse left at least 14 people with minor injuries. Two firefighters were taken to the hospital for treatment. CBS News New York's Ali Bauman reports.
Suffolk County law enforcement officials announced a 57-count indictment against members and associates of a Riverhead-based gang. Among those facing charges is a Mount Vernon police officer.
It's going to be a chilly Saturday in the New York area, with milder temperatures Sunday. But it should feel more like spring next week. CBS News New York's John Elliott has the latest forecast.
Jersey City is getting an update to its 16-year-old emergency system to make sure every call is answered.
Cyber criminals linked to Iran have accessed FBI Director Kash Patel's personal email account, sources familiar with the matter told CBS News Friday.