How you can get a good night's sleep during Pittsburgh's hot temperatures
Temperatures could reach into the 90s this week in Pittsburgh, and that impacts everything, including your sleep.
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Temperatures could reach into the 90s this week in Pittsburgh, and that impacts everything, including your sleep.
We're chatting with Dr. Joanna Fong-Isariyawongse, of the University of Pittsburgh's Department of Neurology. She's explaining why beauty sleep is absolutely a real thing and that it's vital for your health.
A Pennsylvania hotel has taken the No. 1 ranking on a list of the best hotels in the nation for sleep.
Greg Trzcinski, president of The Original Mattress Factory, stops by the studio with some comfy beds and tips on how to find the right one for you. *Segment sponsored by The Original Mattress Factory.
From tossing and turning to racing thoughts, a lot of us struggle to get those eight hours of sleep every night. We spoke to a sleep expert about how to improve our sleeping habits.
Sleep optimization, or "sleepmaxxing," is a popular trend among a younger demographic, but experts share a few words of caution.
Michael Breus, a clinical psychologist and author of "Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health," shares tips on how to better hydrate and more.
Waking up for school can be a big change after sleeping in during the summer, but a UPMC sleep expert says more schools need to change their start time to work with kids' biological clocks. KDKA-TV's Kristine Sorensen reports.
If you're struggling to drift off to DreamLand, getting your body moving might be the cure!
Patty Maxwell, of Engage Kidz, is back for Back To School Week. She's got some important tips for helping everyone in the household get back on a healthy sleep schedule.
Daylight saving time for 2024 is here, which means we lost an hour of sleep as we "spring forward." Here's how to deal with the time change, according to experts.
Dr. Natalie Gentile joined us to talk about the ways to get your sleep schedule back on track. We talked about how sleep impacts overall wellness.
Studies show pets help ease anxiety and depression and reduce stress levels, but doctors say it shouldn't come at the cost of your sleep.
Studies show pets help ease anxiety and depression and reduce stress levels, but doctors say it shouldn't come at the cost of your sleep.
Swapping just 30 minutes of sitting for 30 minutes of sleeping each day lowered overall body mass by nearly one pound and cut about two-thirds of an inch from waistlines.
We're setting the clocks back this weekend and that means changes in sleep patterns.
If you snooze, you lose? Maybe not. Hitting your alarm's snooze button may not impact your health as previously thought, new research suggests.
A new study published in JAMA found that, of 25 products analyzed, the actual quantity of melatonin ranged from 74% to 347% of the labeled quantity.
Host Heather Abraham is talking with Dr. Christopher Kline, of the University of Pittsburgh School of Education, about his new study that examine the role of sleep in achieving your weight loss goals.
Sleeping separately may seem like a loss of intimacy but it keeps couples healthy.
Just how harmful is Daylight Saving Time?
Rail shuttles and bus shuttles will be running to help riders get around the work that's being done in Dormont Borough.
"Feels-like" temperatures, which factor in humidity, are expected to be over 100 degrees.
Green Oaks Country Club is one of the few courses in the Pittsburgh area that were designed by famed golf architect Donald Ross.
The annual Fourth of July parade in Canonsburg is one of the largest in Pennsylvania.
The residents of the Marian Plaza Apartments in Pittsburgh's East Hills neighborhood do not have air conditioning.
"Feels-like" temperatures, which factor in humidity, are expected to be over 100 degrees.
Pittsburgh's Fourth of July celebration, which was recently voted the best in the country by USA Today readers, will span Downtown and the North Shore.
When are fireworks near me this weekend? Here's the Pittsburgh area's July 4th fireworks schedule.
Rail shuttles and bus shuttles will be running to help riders get around the work that's being done in Dormont Borough.
Green Oaks Country Club is one of the few courses in the Pittsburgh area that were designed by famed golf architect Donald Ross.
Rep. Eric Davanzo later said he "will never apologize for putting patriotism before politics."
Some lawmakers say the Pennsylvania State Senate is stalling on a bill to increase the state's minimum wage.
The Supreme Court on Tuesday struck down President Trump's executive order seeking to end birthright citizenship.
The Supreme Court upheld state laws from West Virginia and Idaho that restricted participation by transgender athletes in girls' and women's sports.
The Supreme Court on Monday ruled that states can count mail ballots that are cast by Election Day but arrive later, rejecting a GOP challenge to a Mississippi law.
Giant Eagle has remained the dominant grocer in southwestern Pennsylvania for more than 40 years, and one of those reasons was the exit of Kroger.
A major healthcare merger is now official.
Imagine finding out the home you own is no longer yours, even though you weren't behind on your mortgage or selling it.
Schewbel's is closing after 120 years, meaning Giant Eagle will have to find a new bakery to make its branded bread.
Schwebel's, which sells bread at grocery stores across western Pennsylvania, is closing after 120 years.
Are we dreaming? Or are these beds *actually* flying? That's right...Daisy takes us to the 5th Annual Zelienople Bed Derby, where the beds are less for sleeping, and more for speed.
Grab your calendars because Kidsburgh Ambassador Yuling Behr is sharing all the family-friendly events happening around the 'burgh this month.
Fine Wine and Good Spirits are bringing out the bubbly...here are some American-made wines that are perfect for your holiday celebration.
Daisy Jade is live from the Big Butler Fair! Take a look at all the fun things these fairgrounds have to offer.
The first week of July doesn't just bring fireworks...it also brings one of the biggest conventions in Pittsburgh...Anthrocon!
Allegheny County is facing a major financial crisis that leaders are unsure how to address.
Rising Tide Partners began acquiring depressed properties five years ago with the promise of transforming struggling neighborhoods.
A Westmoreland County woman is demanding answers after she said a broken pipe flooded her apartment in Rostraver Township.
The school board in McKeesport has called a special meeting on Wednesday to decide the future of its football coaching staff.
Delta-8 is unregulated and untested, and more and more users are paying the price.
A major healthcare merger is now official.
Representatives from UPMC and Allegheny County Public Safety held a demonstration to encourage firework safety in Pittsburgh.
When you hear you're diagnosed with cancer, it can be overwhelming. It can leave questions, anger and a feeling of seclusion.
Allegheny County health officials said babies who have died from sudden unexpected infant death have more than doubled since 2000.
Lone star ticks have been found in Franklin and Erie counties in Pennsylvania.
Green Oaks Country Club is one of the few courses in the Pittsburgh area that were designed by famed golf architect Donald Ross.
Western Pennsylvania has historically been a hotbed for producing talent that succeeds in the NFL.
Esmerlyn Valdez tripled, singled and knocked in two runs, Endy Rodriguez and Nick Gonzales homered and the Pittsburgh Pirates beat the Philadelphia Phillies 6-1 on Thursday.
The Penguins made three signings and two trades on free agency day. Here's who is joining the team.
Matt Vogt set a new scoring record and won the Indiana State Amateur to earn a spot in the U.S. Amateur later this summer.
Giant Eagle has remained the dominant grocer in southwestern Pennsylvania for more than 40 years, and one of those reasons was the exit of Kroger.
A major healthcare merger is now official.
The Kroger Company announced the acquisition of Giant Eagle on Wednesday morning.
Schewbel's is closing after 120 years, meaning Giant Eagle will have to find a new bakery to make its branded bread.
A federal judge has extended his block on enforcement of an Ohio law that would require children under 16 to get parental consent to use social media apps while a legal challenge proceeds.
Pittsburgh's Fourth of July celebration, which was recently voted the best in the country by USA Today readers, will span Downtown and the North Shore.
Anthrocon 2026, dubbed "Critters, Cryptids and Curses," will return to the David L. Lawrence Convention Center.
Road closures will be in place ahead of the America250PA concert at Point State Park on Saturday, June 27.
Clive Davis helped shape the careers of music stars including Janis Joplin, Bruce Springsteen and Whitney Houston.
Pittsburgh's South Side Street Fest is officially underway, aiming to create a safer and welcoming South Side.
The annual Fourth of July parade in Canonsburg is one of the largest in all of Pennsylvania.
The annual Fourth of July parade in Canonsburg is one of the largest in all of Pennsylvania.
Elite 18: No. 15 at Green Oaks Country Club
KDKA-TV's Bob Pompeani and Robby Incmikoski discuss the sports topics of the day.
Imagine living through the hottest week of the year with no air conditioning. That's the reality for residents in a subsidized senior housing complex in Pittsburgh.
Mike Tomlin stepped down as head coach of the Pittsburgh Steelers after 19 seasons with the team.
Pitt's regular season has ended with an 8-4 record.
Pitt's five-game winning streak came to an end with a 37-15 loss to Notre Dame.
Mason Heintschel set a new Pitt freshman single-game passing record in the Pitt win at Acrisure Stadium.
The 44th annual KDKA-TV Turkey Fund will help our neighbors in need have a nice meal for Thanksgiving.
