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Maybe you have a drawer full of fitness equipment you forgot about like resistance bands, jump ropes, and other various at-home exercise gear, but Aubrey Worek is here for another Fitness Friday to show you, Heather, and David how it can be put to use!
Dr. Zach Shasteen is back in the studio. The chiropractor is showing us some stretches you should be doing before going to the pumpkin patch and carving your jack-o-lantern.
On this Wellness Wednesday, Dr. Natalie Gentile is previewing the 10th annual Body Rock Festival, organized for women's health, fitness and wellness.
Former Marine Daniel Hill, of House Call Personal Training, is back with some stretches for travelers. He's helping us loosen up after a long flight or car ride.
Dr. Zach Shasteen joined us in the studio to help football players stay strong and steady from warm-up to cool-down with some helpful training tips.
Daniel Hill, from House Call Personal Training, was here with four exercises that are fast, easy and that get results.
Daisy joined Aubrey Worek in the gym to learn some powerhouse moves all for strength training.
Dr. Zach Shasteen joined us to share more info about keeping yourself in top shape for the Pittsburgh Marathon.
Daniel Hill is back to show us how to get moving again with some simple stretches that can change your day.
Daisy was joined by Aubrey Worek to tackle those intimidating machines and to show us how to feel confident using gym equipment.
Centre Avenue Massage and Spa joined the show today to show David and Heather how a Thai yoga massage is a relaxing method to re-energize.
Fitness guru is taking Daisy Jade through some important strength training exercises to improve your workouts.
Fitness instructor Jordan Rose joined the program to show us some kettlebell exercises to help build full-body strength.
Fitness trainer to the stars Joey Thurman drops by to whip Heather and David into shape and show off his adult clothing line - Big Baby Style!
If you're struggling to drift off to DreamLand, getting your body moving might be the cure!
The rankings, from the American College of Sports Medicine and the Elevance Health Foundation, are based on 33 health indicators, including different health behaviors and outcomes.
Richard Simmons devoted his life to making people sweat with his "Sweatin' to the Oldies" workout videos.
A new study finds that isometric exercise may be the best exercise for lowering your blood pressure.
A new study finds that isometric exercise may be the best exercise for lowering your blood pressure.
A study published Monday revealed a gender gap in cardiovascular benefits when it comes to exercise.
If you're still working on your New Year's goal to lose weight, how you're structuring your workouts matters.
If you're still working on your New Year's goal to lose weight, how you're structuring your workouts matters.
Chiropractor Dr. Brian Meenan stops by for Self-Care Week! He's helping hosts Heather Abraham and David Highfield release some new year's tensions with some stretching techniques.
Experts suggest being realistic when it comes to your goals by setting benchmarks.
It might not be spring cleaning, but fall fitness can be a thing!
An hours-long standoff ended early on Friday morning, and a man wanted in New Jersey was taken into custody in Sharon.
Have you noticed that traffic in Pittsburgh during the holiday rush has been worse than usual? So, what's causing it?
The morning is starting off pretty cold, and the low temperatures in Pittsburgh could set a record for December 5.
Skenes and Dunne joined a two-day USO Tour and visited sailors abord the USS Gerald R. Ford and the USS Mahan.
It all starts Friday night at the Petersen Events Center in Oakland.
An hours-long standoff ended early on Friday morning, and a man wanted in New Jersey was taken into custody in Sharon.
Have you noticed that traffic in Pittsburgh during the holiday rush has been worse than usual? So, what's causing it?
The morning is starting off pretty cold, and the low temperatures in Pittsburgh could set a record for December 5.
Skenes and Dunne joined a two-day USO Tour and visited sailors abord the USS Gerald R. Ford and the USS Mahan.
It all starts Friday night at the Petersen Events Center in Oakland.
A Pittsburgh attorney has filed a petition on behalf of the family of a Colombian man killed in a U.S. military strike on a boat in the Caribbean.
Republican Rep. Brian Fitzpatrick said he was readying a plan that would extend the Affordable Care Act subsidies for two years.
President Trump, facing criticism that he's focused more on international issues than kitchen-table concerns, will rev up his domestic messaging, two GOP sources said.
Authorities say the FBI has arrested a man suspected of placing pipe bombs outside RNC and DNC headquarters on the eve of the Jan. 6, 2021, Capitol riot.
The Trump administration says it will withhold funds for administering SNAP food aid in most Democratic-controlled states starting next week unless they provide data about those receiving the assistance.
Federal funding will finally be available to thousands of families in Pennsylvania to help pay their heating bills.
Electric prices in Pennsylvania are going up next month.
Saturday's grand opening included live music, food, and a meet-and-greet with Lego Master Krist Kay.
Thursday will be the first time many people cook and host Thanksgiving dinner - here's how you can avoid illness and danger.
To much fanfare, the 51st Aldi opened in the Pittsburgh area on Thursday morning.
Pittsburgh Magazine's Sean Collier tells us about four things to see and do this weekend.
Heather and David are learning about a new eye care option in Cranberry Township, and how screens are adding to your eyes’ wear and tear.
Heather and David are joined by Pamela Mysels from Fine Wine & Good Spirits to learn how to make some seasonable sips!
Mikey is hanging out with Joey Thurby from Neighborhood Ford Store to learn what her car needs, now that winter is here.
Former Steelers quarterback and founder of the Best of the Batch Foundation Charlie Batch is in studio with Heather and David to talk about the PTL Toy Drive, specifically what happens to the gifts once the toy drive is over.
Veterans are outraged after learning about damage done to gravesites at a cemetery in Fayette County.
Artificial intelligence is watching where people park in Pittsburgh.
Drivers who were convicted of infractions years ago are being told to surrender their licenses or file costly appeals because Allegheny County never processed the paperwork.
For most students, the most dangerous part of their day is going to and from school.
Shopping malls are under threat from online shopping and disappearing customers, and many are facing the wrecking ball.
Western Pennsylvania counties are seeing vaccination rates fall among school-aged children.
The discussion happens every year: shoveling snow can lead to heart attacks, and one AHN cardiologist explains why it's a risk.
A little boy from Delaware County is getting his once-in-a-lifetime wish, just in time for the holidays.
Consumers with the imported pans should throw them away due to the severe health risks posed by lead, the agency warns.
With costs expected to go up for the Affordable Care Act, people are examining potentially more affordable options.
Skenes and Dunne joined a two-day USO Tour and visited sailors abord the USS Gerald R. Ford and the USS Mahan.
Western Pennsylvania has historically been a hotbed for producing talent that succeeds in the NFL.
It all starts Friday night at the Petersen Events Center in Oakland.
Evgeni Malkin scored his second goal of the game with 2:43 left and the Pittsburgh Penguins beat the Tampa Bay Lightning 4-3 on Thursday night for their fourth victory in five games.
The PIAA football championship games are Thursday, Friday and Saturday at Cumberland Valley High School.
Members of the Newspaper Guild of Pittsburgh voted last week to end their three-year-long walkout.
Norfolk Southern railroad worked with the state of Ohio and Youngstown State University to revive plans for a $20 million first responder training center near the site of the worst derailment in a decade in East Palestine, Ohio.
A report on the future of water in central Ohio warns that industrial demands for water will skyrocket at the same time experts expect farmers will need to regularly irrigate their fields.
The U.S. Department of Energy says it's loaning $1 billion to help finance the restart of the nuclear power plant on Pennsylvania's Three Mile Island.
A new Barnes & Noble is coming to Pittsburgh.
Vanessa Hudgens and former Pittsburgh Pirates player Cole Tucker welcomed their second child.
Christina Aguilera and Liev Schreiber were spotted at Wednesday's Pittsburgh Penguins game at PPG Paints Arena.
Jimmy Cliff, who famously sang about the "many rivers" we all must cross, has died after suffering a seizure and pneumonia, his family say.
Donald Glover, who performs under the moniker Childish Gambino, revealed he suffered a stroke last year, which forced him to cancel his tour.
Fans of Jeff Goldblum are seeing double.
You may have noticed that the holiday shopping traffic has been pretty rough this year, but there's a reason for that. John Shumway reached out to PennDOT to find out why.
Stay on top of local weather with meteorologist Trey Fulbright’s forecast!
Lift access at Seven Springs will begin at 8 a.m. on Saturday.
Paul Skenes and Livvy Dunne connected with more than 1,300 sailors during a two-day USO Tour.
It all starts Friday night at the Petersen Events Center in Oakland.
Pitt's regular season has ended with an 8-4 record.
Pitt's five-game winning streak came to an end with a 37-15 loss to Notre Dame.
Mason Heintschel set a new Pitt freshman single-game passing record in the Pitt win at Acrisure Stadium.
The 44th annual KDKA-TV Turkey Fund will help our neighbors in need have a nice meal for Thanksgiving.
West Virginia scored a late touchdown to tie the game and then beat Pitt in overtime to win the 108th Backyard Brawl.
