Do weighted vests help give you a better workout? A doctor shares tips.
A fitness trend has people donning extra pounds — in the form of a weighted vest — in order to intensify their workout. But is it safe?
Watch CBS News
A fitness trend has people donning extra pounds — in the form of a weighted vest — in order to intensify their workout. But is it safe?
Joanne Arnold, an 89-year-old fitness instructor in Montgomery County, Pennsylvania, teaches nine YMCA classes a week. She talked to reporter Alicia Roberts about her secrets to a long, healthy life.
The city has announced a heap of road closures and parking restrictions for the Philly 10K that residents planning to leave their homes on Sunday will want to be aware of.
It's a bike ride that's more than a workout. Meet the Philadelphia therapist behind a movement bringing Black women together, one ride at a time.
This National Disability Independence Day, children with special needs learned how to ride bikes on their own with help from an army of volunteers at the iCan Bike Camp.
Richard Simmons devoted his life to making people sweat with his "Sweatin' to the Oldies" workout videos.
Peloton CEO Barry McCarthy exits as it lays off more staff. What's ailing the fitness company?
For Lori Giampaolo, Saturday's race at Citizens Bank Park is taking on new meaning this year.
Exercising changed his life. One Philadelphia trainer is hoping to do the same for others.
Monday's sunshine brought people out to Chester Creek Trail in Delaware County.
From the Ozempic "ripple effect" to health tech and more, experts share their predictions for 2024 wellness trends.
Working out at one particular time of day results in losing more weight, according to a recent study.
Madeleine Wright reports from the Philadelphia Museum of Art where the November Project running group was doing their thing.
Whether you train to fight in the ring, fight for your health or fight fires, J.E.T. Training is more than a perfect fit.
As cities in the Northeast U.S. reach and even surpass "unhealthy" levels of air pollution, officials are urging people to avoid outside activities. Here's what to know about exercising when air quality is bad.
Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
Howard Monroe reports from the Fight For Air Climb at Three Logan Square.
The research review in Circulation looked at the combined results of 124 studies with more than 50,000 people.
Black Girls Run is a national organization created in 2009. The national organization says they are trying to break down and fight back against the misconceptions that Black girls don't run.
One person has died after driving off the road and crashing into a lake in Gloucester County, New Jersey.
Six people were taken to a trauma center after a three-car crash on the Delaware Memorial Bridge Friday night.
Jeffrey R. Holland was next in line to lead the Mormon church under a long-established succession plan.
A winter storm dumped rain, sleet and rain on the Lehigh Valley Friday, creating icy roads and travel problems.
Dangerous travel conditions continue Saturday morning in the Philadelphia area. Here's the NEXT Weather forecast.
Dangerous travel conditions continue Saturday morning in the Philadelphia area. Here's the NEXT Weather forecast.
One person has died after driving off the road and crashing into a lake in Gloucester County, New Jersey.
Six people were taken to a trauma center after a three-car crash on the Delaware Memorial Bridge Friday night.
Jeffrey R. Holland was next in line to lead the Mormon church under a long-established succession plan.
A winter storm dumped rain, sleet and rain on the Lehigh Valley Friday, creating icy roads and travel problems.
A winter storm dumped rain, sleet and rain on the Lehigh Valley Friday, creating icy roads and travel problems.
Philadelphia police are searching for a hit-and-run suspect who killed a cyclist on Lancaster Avenue, one of the most dangerous streets in the city.
The post-Christmas return rush was underway at shops and malls across the Philadelphia area.
The snow and wintry weather is causing travel disruptions on one of the busiest travel days at PHL.
Parking and traffic restrictions for the Mummers parade start Friday in Philadelphia.
One person has died after driving off the road and crashing into a lake in Gloucester County, New Jersey.
Smith previously played young Nala in "The Lion King" on Broadway.
Here are mall opening and closing hours for the Christmas and Christmas Eve holidays around the Philly region.
The holiday rush was on Sunday night as shoppers scrambled to get their last-minute holiday gifts inside the Cherry Hill Mall.
Philadelphia and South Jersey residents were left shaken after powerful winds sent massive trees onto homes and vehicles Friday.
Six people were taken to a trauma center after a three-car crash on the Delaware Memorial Bridge Friday night.
Police say 44-year-old Rahman Rose entered a DMV in Wilmington, Delaware and shot and killed a state trooper.
Portnoy said he plans to give Delaware State Police Cpl. Matthew "Ty" Snook's family nearly $500,000.
Tributes are pouring in for Delaware State Police Cpl. Matthew "Ty" Snook, who was shot and killed in Wilmington.
Delaware State Police said Cpl. Matthew "Ty" Snook served since 2015.
Thousands of Pennsylvanians are dropping their health insurance as premiums are set to double on Jan. 1, 2026.
Hearing technology helps deaf and hard-of-hearing students perform at the annual holiday show in Overbrook.
A Pennsylvania man visited Penn to thank the surgeon who saved his life during a stroke.
There are encouraging early signs the angel advocate approach is helping people find organ donors.
Children with critical illnesses and their families can visit the Wishing Place in Bala Cynwyd to start their wish journeys.
The post-Christmas return rush was underway at shops and malls across the Philadelphia area.
With product return fraud on the rise, an emerging company is using AI to help spot issues.
Here are mall opening and closing hours for the Christmas and Christmas Eve holidays around the Philly region.
Through Amazon Now, customers can get household items, cosmetics, electronics, groceries and more delivered in about 30 minutes or less.
San Francisco officials said Tuesday that the city has filed a lawsuit against leading manufacturers of ultra-processed foods, accusing them of producing products linked to serious health issues and alleging that the companies knowingly made the foods addictive.
The snow and wintry weather is causing travel disruptions on one of the busiest travel days at PHL.
Parking and traffic restrictions for the Mummers parade start Friday in Philadelphia.
The holiday travel rush is ramping up on the roads and in the skies around the Philadelphia region.
The Pennsylvania Turnpike's eastbound lanes have reopened following a multi-vehicle crash between Bensalem and Willow Grove.
SEPTA's largest workers' union voted to ratify its new contract with the Philadelphia-based transit agency Wednesday night.
Jalen Smith sparked a game-ending run with a thunderous dunk on Joel Embiid, and the Chicago Bulls matched a season high with their fifth straight win, beating the Philadelphia 76ers 109-102.
The South Philadelphia bar was a haven for Chiefs fans in the Philly area for years.
Travis Konecny scored and added his 300th career assist, leading the Philadelphia Flyers past the Blackhawks 3-1 and handing depleted Chicago its sixth straight loss.
Michael Porter Jr. scored 28 points, as the Brooklyn Nets beat the Philadelphia 76ers 114-106.
Zack Baun, Jalen Carter, Cooper DeJean, Cam Jurgens and Quinyon Mitchell are the five Philadelphia players named to the initial 2026 Pro Bowl roster.
Smith previously played young Nala in "The Lion King" on Broadway.
Feeding America's CEO said the organization is "incredibly grateful" for Taylor Swift's large donation.
The singer said an MRI showed a cancerous spot on one of his lungs after he recovered from a lengthy bout of bronchitis.
Albert Brooks said he's still in shock over the death of his friend Rob Reiner, whom he met at 14 years old.
The Oscars ceremony is moving to YouTube starting in 2029, the Academy of Motion Picture Arts and Sciences announced on Wednesday.
Ukee Washington reports.
Natasha Brown reports.
Natasha Brown reports.
Natasha Brown reports.
Ukee Washington reports.
Middle school students in Philadelphia got the opportunity to do hands-on learning during the school district's five-day career and technical camp.
With her Girl Talk mentoring program, one Philadelphia teen turned her camp days into a safe space to discuss social issues young girls face every day.
Recent high school graduate Sylvain Farrell says his temporary position at a local clinic is the pathway to a full-time career.
A Philadelphia student won an award from NFL Films for his documentary on bringing back sports teams at his Kensington school.
A group of East Norriton eighth graders took what started as an Earth Day project and made a whole initiative.
A mix of sleet, snow and freezing rain fell around the Philadelphia area on Friday night, leaving some streets and sidewalks a slippery mess Saturday morning. Wakisha Bailey gets a look at a crash on a slippery highway in Northeast Philly while Madeleine Wright chats with pedestrians in the Roxborough section of the city.
Fire officials in Delaware say six people were hurt in a 3-car collision on the Delaware Memorial Bridge on Friday night. We're working to learn more on their conditions.
The Philadelphia area could continue to have slick roads and sidewalks on Saturday, though the temperature for most of us will get above freezing and turn many roads wet. Overnight, there could be refreezing and black ice concerns. Meteorologist Andrew Kozak has your latest forecast.
Philadelphia is gearing up for the Mummers Parade already, with parking restrictions and road closures in effect ahead of the New Year's Day event. Jan Carabeo has your latest morning headlines with the NEXT Weather forecast from Meteorologist Andrew Kozak.
The NTSB is investigating the deadly explosion at a nursing home in Bristol, Pennsylvania.