Do weighted vests help give you a better workout? A doctor shares tips.
A fitness trend has people donning extra pounds — in the form of a weighted vest — in order to intensify their workout. But is it safe?
Watch CBS News
A fitness trend has people donning extra pounds — in the form of a weighted vest — in order to intensify their workout. But is it safe?
Joanne Arnold, an 89-year-old fitness instructor in Montgomery County, Pennsylvania, teaches nine YMCA classes a week. She talked to reporter Alicia Roberts about her secrets to a long, healthy life.
The city has announced a heap of road closures and parking restrictions for the Philly 10K that residents planning to leave their homes on Sunday will want to be aware of.
It's a bike ride that's more than a workout. Meet the Philadelphia therapist behind a movement bringing Black women together, one ride at a time.
This National Disability Independence Day, children with special needs learned how to ride bikes on their own with help from an army of volunteers at the iCan Bike Camp.
Richard Simmons devoted his life to making people sweat with his "Sweatin' to the Oldies" workout videos.
Peloton CEO Barry McCarthy exits as it lays off more staff. What's ailing the fitness company?
For Lori Giampaolo, Saturday's race at Citizens Bank Park is taking on new meaning this year.
Exercising changed his life. One Philadelphia trainer is hoping to do the same for others.
Monday's sunshine brought people out to Chester Creek Trail in Delaware County.
From the Ozempic "ripple effect" to health tech and more, experts share their predictions for 2024 wellness trends.
Working out at one particular time of day results in losing more weight, according to a recent study.
Madeleine Wright reports from the Philadelphia Museum of Art where the November Project running group was doing their thing.
Whether you train to fight in the ring, fight for your health or fight fires, J.E.T. Training is more than a perfect fit.
As cities in the Northeast U.S. reach and even surpass "unhealthy" levels of air pollution, officials are urging people to avoid outside activities. Here's what to know about exercising when air quality is bad.
Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
Howard Monroe reports from the Fight For Air Climb at Three Logan Square.
The research review in Circulation looked at the combined results of 124 studies with more than 50,000 people.
Black Girls Run is a national organization created in 2009. The national organization says they are trying to break down and fight back against the misconceptions that Black girls don't run.
Three police officers credited for preventing a potential attack at the University of Delaware were honored Friday.
Police said an officer was injured in a hit-and-run, and the driver eventually crashed into a home about a mile away in North Philly.
The Supreme Court said Friday it will decide the legality of President Trump's executive order that seeks to end birthright citizenship.
A judge ruled Menendez, the former U.S. Senator, is no longer eligible for public employment after a bribery conviction.
The 2026 Men's World Cup will be held across the United States, Canada and Mexico next summer.
Three police officers credited for preventing a potential attack at the University of Delaware were honored Friday.
Friday will start off feeling very much like the middle of winter in the Philadelphia region, and for some, even looking like winter.
Police said an officer was injured in a hit-and-run, and the driver eventually crashed into a home about a mile away in North Philly.
City council in Ocean City voted in favor of redeveloping the site of the shuttered Gillian's Wonderland Pier Thursday night.
The Supreme Court said Friday it will decide the legality of President Trump's executive order that seeks to end birthright citizenship.
Police said an officer was injured in a hit-and-run, and the driver eventually crashed into a home about a mile away in North Philly.
Everyone is expected to be OK after a crash involving a Smart car and a Philadelphia police patrol vehicle, police said.
There are free and affordable ways to keep your packages safe this holiday season.
Philadelphia police say a man was shot and killed at an apartment building on the 2800 block of Hope Street Friday morning.
The City of Philadelphia is renaming a street near Overbrook for Jayanna Powell, as the push builds for a hit-and-run notification system.
A judge ruled Menendez, the former U.S. Senator, is no longer eligible for public employment after a bribery conviction.
City council in Ocean City voted in favor of redeveloping the site of the shuttered Gillian's Wonderland Pier Thursday night.
Lumberton Township, New Jersey, Mayor Gina LaPlaca was indicted on child abuse charges Thursday, officials said.
Republican Rep. Brian Fitzpatrick said he was readying a plan that would extend the Affordable Care Act subsidies for two years.
The Burlington County Prosecutor's Office said Justford Doe and Giovanni Varanese were charged with first-degree murder and other charges for the deaths of two men on Nov. 5.
Three police officers credited for preventing a potential attack at the University of Delaware were honored Friday.
Republican Rep. Brian Fitzpatrick said he was readying a plan that would extend the Affordable Care Act subsidies for two years.
Federal prosecutors say a Delaware man, Luqmaan Khan, had plans to attack the University of Delaware police department.
The first winter storm of the season is forecast to bring a mix of snow and rain to the Delaware Valley overnight Monday into Tuesday.
The NEXT Weather team is looking ahead to snow and rain in the forecast for the Philadelphia area this week.
A new report highlights the stories of kids who have survived cancer and the importance of research funding.
A little boy from Delaware County is getting his once-in-a-lifetime wish, just in time for the holidays.
San Francisco officials said Tuesday that the city has filed a lawsuit against leading manufacturers of ultra-processed foods, accusing them of producing products linked to serious health issues and alleging that the companies knowingly made the foods addictive.
Thanks to Shriners Children's Philadelphia, 11-year-old Desa Kaiser has an adaptive wheelchair that she can use for dancing.
Doctors at Main Line Health now have a new kind of robotic surgery that makes recovery quicker and easier for lung cancer patients.
Through Amazon Now, customers can get household items, cosmetics, electronics, groceries and more delivered in about 30 minutes or less.
San Francisco officials said Tuesday that the city has filed a lawsuit against leading manufacturers of ultra-processed foods, accusing them of producing products linked to serious health issues and alleging that the companies knowingly made the foods addictive.
Amazon's Northeast Philadelphia facility expects to see about 10,000 more packages per day during the holiday peak.
The U.S. Department of Energy says it's loaning $1 billion to help finance the restart of the nuclear power plant on Pennsylvania's Three Mile Island.
Her Place Supper Club, Friday Saturday Sunday and Provenance each received a prestigious Michelin star, the first for any Philadelphia restaurants.
A crash involving a tractor-trailer and a van closed I-295 north near the Route 70 exit in Cherry Hill, New Jersey, Wednesday.
Part of I-95 North in Philadelphia will be closed overnight this week for roadwork.
Road and sidewalk closures are coming to Logan Circle in Philadelphia so crews can make improvements.
A new traffic pattern will be in place around the Philadelphia Sports Complex on Black Friday after the Eagles-Bears game.
Nearly a million travelers are expected at Philadelphia International Airport over the Thanksgiving holiday.
The 2026 Men's World Cup will be held across the United States, Canada and Mexico next summer.
Rookie VJ Edgecombe and Tyrese Maxey each made huge plays in the final seconds as the Philadelphia 76ers beat the short-handed Golden State Warriors.
Jalen Carter is considered week to week after undergoing procedures on both shoulders on Monday, a league source confirms.
Jordan Mailata has been selected as the Philadelphia Eagles' nominee for the 2025 Walter Payton NFL Man of the Year Award.
Travis Konecny, Noah Cates and Bobby Brink each had a goal and an assist, and the Philadelphia Flyers beat the Sabres 5-2 for their fourth win in five games.
Netflix on Friday said it will acquire Warner Bros., including its film and television studios, HBO Max and HBO.
Pennsylvania is investing nearly $50 million into the production of season 2 of the HBO Delco crime drama series "Task."
Mechanicsburg native and comedian Shane Gillis will play the largest headline show of his career at the Linc in July 2026.
Donald Glover, who performs under the moniker Childish Gambino, revealed he suffered a stroke last year, which forced him to cancel his tour.
"Task," the Delaware County crime drama series, will return for a second season, HBO announced Thursday.
Ukee Washington reports.
Natasha Brown reports.
Natasha Brown reports.
Natasha Brown reports.
Ukee Washington reports.
Middle school students in Philadelphia got the opportunity to do hands-on learning during the school district's five-day career and technical camp.
With her Girl Talk mentoring program, one Philadelphia teen turned her camp days into a safe space to discuss social issues young girls face every day.
Recent high school graduate Sylvain Farrell says his temporary position at a local clinic is the pathway to a full-time career.
A Philadelphia student won an award from NFL Films for his documentary on bringing back sports teams at his Kensington school.
A group of East Norriton eighth graders took what started as an Earth Day project and made a whole initiative.
Anchor Ukee Washington reports from Rittenhouse Square.
Transport Workers Union Local 234, which has been working without a contract since Nov. 7, represents 5,000 SEPTA subway, trolley and bus operators and mechanics
Ukee Washington and Madeleine Wright report from Philadelphia on the frigid temperatures.
The 2026 FIFA World Cup draw determines the matchups for the 48 countries that are qualified for next summer's soccer tournament.
Netflix said Friday it is buying Warner Bros. in a deal valued at $82.7 billion, merging the biggest streaming service with a storied studio that has produced films such as "Casablanca" and the "Harry Potter" franchise.