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Researchers reveal the best time of the day to exercise

Working out at one particular time of day results in losing more weight, according to a recent study.

Sep 20, 2023 (00:52)

Penn Wood High School suspends all sports amid investigation

Penn Wood High School suspends all sports amid investigation

Timing out Friday's severe weather risk in the Philadelphia region

Timing out Friday's severe weather risk in the Philadelphia region

Jalen Hurts ruled out for Eagles-Panthers game with superficial blood clot

Jalen Hurts ruled out for Eagles-Panthers game with superficial blood clot

Hector Rodriguez, Philadelphia police officer wounded in weekend shooting, remains hospitalized

Hector Rodriguez, Philadelphia police officer wounded in weekend shooting, remains hospitalized

After alleged rape, Temple University advisory group is a step in the right direction, advocate says

After alleged rape, Temple University advisory group is a step in the right direction, advocate says

Pennsylvania nurse hopes to stay in U.S. after two weeks in immigration detention

Pennsylvania nurse hopes to stay in U.S. after two weeks in immigration detention

The Heartbeat: "Survivor" casting call at Rivers Casino Philadelphia

The Heartbeat: "Survivor" casting call at Rivers Casino Philadelphia

Man arrested after fatal stabbing, barricade in West Philadelphia

Man arrested after fatal stabbing, barricade in West Philadelphia

How this Cuban American student is using the harp to explore Latin American roots

How this Cuban American student is using the harp to explore Latin American roots

Bones discovered at "house of horrors" in Philadelphia's Olney section, sources say

Bones discovered at "house of horrors" in Philadelphia's Olney section, sources say

Comfortable fall day in Philadelphia region before temperatures drop this weekend

Comfortable fall day in Philadelphia region before temperatures drop this weekend

3 men wanted for burglary, arson at North Philly corner store

3 men wanted for burglary, arson at North Philly corner store

Temple University investigates alleged rape at off-campus apartment building

Temple University investigates alleged rape at off-campus apartment building

Back to fall weather in Philadelphia before Friday storms | NEXT Weather

Back to fall weather in Philadelphia before Friday storms | NEXT Weather

Termini Brothers Bakery rallies behind family of fallen Philadelphia police officer

Termini Brothers Bakery rallies behind family of fallen Philadelphia police officer

Woman fights off attacker on West Chester trail, police say

Woman fights off attacker on West Chester trail, police say

Rick Tocchet gets spicy describing how Flyers' defense is overzealous

Rick Tocchet gets spicy describing how Flyers' defense is overzealous

Injured Landon Dickerson returns to Eagles practice

Injured Landon Dickerson returns to Eagles practice

Georgia fugitive who traveled to Philadelphia to target ex-girlfriend arrested

Georgia fugitive who traveled to Philadelphia to target ex-girlfriend arrested

New Jersey first grader honored for heroism after running for help when grandmother was hit by car

New Jersey first grader honored for heroism after running for help when grandmother was hit by car

Suicidal woman stabs son, husband to death in Pocono Mountains, docs say

Suicidal woman stabs son, husband to death in Pocono Mountains, docs say

New research shines light on eye-related injuries

New research shines light on eye-related injuries

Long-awaited Sellers Avenue Bridge reopening brings relief to businesses

Long-awaited Sellers Avenue Bridge reopening brings relief to businesses

84 truckloads of food donated to Philabundance during annual Toyota Tundra Food Drive in Philly

84 truckloads of food donated to Philabundance during annual Toyota Tundra Food Drive in Philly

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