Learning ways to listen with compassion
Kristen Walker, from the Counseling and Wellness Center of Pittsburgh, was here with some tips to help us become better and more compassionate listeners.
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Kristen Walker, from the Counseling and Wellness Center of Pittsburgh, was here with some tips to help us become better and more compassionate listeners.
It's natural for kids to feel nervous as they head back to school and one doctor tells us how parents can ease those nerves.
Back to school isn't just a stressful time for parents, it's also a stressful time for kids. Heather and David are joined by Dr. Deborah Gilboa to discuss the types of chats parents should be having with their kids.
The Duke and Duchess of Sussex's Archewell Foundation is launching a new initiative, the Parents' Network, to support parents whose children have been victimized by harmful online content, from social media bullying to suicide ideation.
Do the anxious thoughts right before bed ever pay off? Dr. Katie Stewart joined us to talk more about how to tell our minds to stop the roller coaster and just enjoy the ride.
About 8.3 million youth ages 12 to 17 got counseling, medication or other mental health treatment in 2023, according to a new survey, which also looked at rates of vaping, drinking and marijuana use.
If your child has been diagnosed with ADHD, a sleep specialist may be the next step. Some research suggests a link between the behavioral disorder and sleep apnea. Dr. Gary Swanson, a psychiatrist with AHN, joined us to give some helpful advice to parents.
When something like the Crowdstrike outage happens, it's easy to form some distrust in technology. Dr. Jessica Ghilani, from the university of Pittsburgh at Greensburg, shared some ways to have a more balanced relationship with the tech around us.
Millions of Americans absorbed a dizzying political news cycle this past weekend, a series of extraordinary headlines for an already divided electorate.
Our marriage expert, Jenifer Smith, joined us to share her top five pieces of advice for couples.
We invited psychologist Dr. Katie Stewart to join us to help answer some of our questions about the lesser-known phobia of being afraid of happiness.
OASIS founder Shawn Robinson, and former Pitt football head coach Walt Harris, joined us to talk about the inaugural Orange Arrow Symposium in Sports that kicks off on July 9 at Pitt.
The hots of the Unqualified Therapists podcast, Amy Baumgardner and Sarah Simone, joined us to talk with us about "sadfishing" and what their thoughts are on the topic.
From the courtroom to the drawing board, a local lawyer is fighting back against burnout using the power of art to create healthier workplaces.
The "Just Heal, Bro Tour" is a global movement focusing on black male mental health. Pittsburgh native, actor, activist and educator, Lamman Rucker, is a part of this weekend's events and stopped by to tell us more.
It's National Forgiveness Week and we spoke with Dr. Katie Stewart about some insight into why this can be easier said than done.
When it comes to summer skin care, you may need to adjust your routine to accommodate the warm weather. Amber Haskins, of Flora Spa and Aesthetic Bar, was here with some hacks to help your skin glow this summer season.
Marlene Boas shared some ideas on how to maximize summertime family fun without maxing out your calendar, or even your wallet.
We were once again joined by the folks from IGIA Movement for Health. They stuck around to help us tap into some wellness on the show!
One local program is working to address the holistic health needs of older yinzers. Harriss Ferris, the founder of IGIA Movement for Health, joined us to tell us more about the work they're doing.
It picked up in popularity during the pandemic, but now, "cow-hugging" has become a unique and fun way for people to destress.
Stephanie Wijkstrom, the founder of the Counseling and Wellness Center of Pittsburgh, joined us to share more about these simple exercises to find peace and relaxation.
How much do you owe someone who has helped you climb the career ladder? Are you indebted to them forever? Dr. Katie Stewart, a local psychologist, joined us to discuss this.
The family of Grayson Murray said their son was loved and he is resting peacefully now.
Friends, players, coaches, and fans laced up their sneakers to walk in support of bettering the mental wellness of our community.
Henry Davis hit his first two home runs of the season, Mitch Keller pitched seven innings of three-hit ball, and the Pittsburgh Pirates defeated the Cincinnati Reds 9-1 to end a five-game losing streak.
Travelers at Arnold Palmer Regional Airport are hoping for the best amid reports that Spirit Airlines is making plans to cease operations.
Allegheny Health Network's Psychiatry and Behavioral Health Institute moved to a new space on Friday.
Black-owned businesses in Allegheny County banded together to create a list of banned patrons in an effort to curb violence.
The state of Pittsburgh's finances is the focus of a report out from city controller Rachael Heisler.
Henry Davis hit his first two home runs of the season, Mitch Keller pitched seven innings of three-hit ball, and the Pittsburgh Pirates defeated the Cincinnati Reds 9-1 to end a five-game losing streak.
Travelers at Arnold Palmer Regional Airport are hoping for the best amid reports that Spirit Airlines is making plans to cease operations.
Allegheny Health Network's Psychiatry and Behavioral Health Institute moved to a new space on Friday.
Black-owned businesses in Allegheny County banded together to create a list of banned patrons in an effort to curb violence.
The state of Pittsburgh's finances is the focus of a report out from city controller Rachael Heisler.
Negotiations over a $500 million dollar government aid package for Spirit stalled after bondholders balked at the terms.
The Pennsylvania House passed two bills about digital identification earlier this week.
As nurses from UPMC Magee Womens Hospital continue to negotiate their first union contract, two of them visited D.C. to fight for their patients.
King Charles attended a state dinner at the White House, after speaking about what he called the "truly unique" relationship between the U.K. and the U.S. in an address to Congress.
Ohio's Republican primary for governor is a few weeks away, but there are few signs that the top candidate sees it as a competitive race.
Wegmans now owns the land in Cranberry Township that will house its first Pittsburgh-area location.
As the war in Iran continues, the impact is hitting Americans' wallets, especially at the gas pump.
Some Trader Joe's shoppers will get a payout after a lawsuit alleged that the retailer's customer receipts put shoppers at risk of ID theft.
The rising price of tomatoes is impacting some restaurants around Pittsburgh.
Music lovers tired of paying hundreds of dollars to see big-name acts may be getting some relief.
What if your planter had just as much personality as what’s growing inside it? One creative Pittsburgher thought the same thing and started giving his flower pots actual faces!
Last week, football fans from around the nation descended on the North Side, and this week, the eyes of the art world are on Oakland for the 2026 Carnegie International. Though it doesn’t technically open until Saturday, Boaz was granted an early look at the event.
The Pittsburgh Marathon is this weekend, and while most runners will lace up in standard athletic gear, a few will be dressing for the produce aisle. If you see a pack of potatoes sprinting past you, don’t be alarmed.
Round up a bunch of reality TV legends, put them on a basketball court, and see what happens. That’s exactly what an upcoming celebrity basketball tournament in Pittsburgh is all about.
PTL hosts Mikey Hood and David Highfield discuss Pittsburgh culture, trending news and social media, food, sports, and more.
Pennsylvania prisons now give suboxone to thousands of inmates, with thousands more on the waiting list.
After suffering roof damage from this year's brutal winter, a Pittsburgh family says their insurance company has left them with even bigger problems.
The Downtown Neighbors Alliance's board voted Thursday to dissolve the organization.
The federal government will begin the long-awaited cleanup of a nuclear waste dump outside Apollo in Armstrong County.
Short-term rental owners in Washington County could soon face new scrutiny.
Allegheny Health Network's Psychiatry and Behavioral Health Institute moved to a new space on Friday.
Across the country, there's a rise in cases of a seasonal illness that's causing medical professionals to speak out.
As nurses from UPMC Magee Womens Hospital continue to negotiate their first union contract, two of them visited D.C. to fight for their patients.
A growing number of parents across the U.S. are declining routine preventive care for their newborns. Doctors say the trend is raising concerns.
Shaler Township has installed new AEDs in 10 of its parks.
Henry Davis hit his first two home runs of the season, Mitch Keller pitched seven innings of three-hit ball, and the Pittsburgh Pirates defeated the Cincinnati Reds 9-1 to end a five-game losing streak.
Western Pennsylvania has historically been a hotbed for producing talent that succeeds in the NFL.
The incident happened during a commercial break in the first half of the Dec. 21, 2025, game with the Lions hosting the Steelers.
Pittsburgh Penguins head coach Dan Muse has been named a finalist for the Jack Adams Award, the team announced on Friday.
The Kentucky Derby will see a full field of 20 horses in the first leg of the 2026 competition for horse racing's Triple Crown.
The Atlanta-based railroad said Friday that it earned $547 million, or $2.43 per share, down from $750 million, or $3.31 per share, a year ago.
Some Trader Joe's shoppers will get a payout after a lawsuit alleged that the retailer's customer receipts put shoppers at risk of ID theft.
North Side business owners were left frustrated after unauthorized NFL draft no-parking signs appeared on Western Avenue.
Music lovers tired of paying hundreds of dollars to see big-name acts may be getting some relief.
The Pittsburgh Post-Gazette will stay open after it was sold to a nonprofit.
The newly announced tour will be at PPG Paints Arena for two nights in September.
Musgraves will perform at PPG Paints Arena on Tuesday, September 8.
Jake was at the funeral for one of his closest friends when he learned of his parents' deaths, he said.
Gaffigan announced a continuation of his "Everything Is Wonderful!" Tour and he'll stop in Pittsburgh in November.
Western Pennsylvania natives Bret Michaels and KELS talked about their upcoming free performances at the NFL draft.
Travelers at Arnold Palmer Regional Airport are hoping for the best amid reports that Spirit Airlines is making plans to cease operations.
Stay on top of the weather in the Pittsburgh area with First Alert Meteorologist Ray Petelin's forecast.
KDKA's Meghan Schiller has more, On A Positive Note.
KDKA-TV's Ricky Sayer was at Arnold Palmer Regional Airport on Friday amid news that Spirit Airlines could shut down as soon as Saturday.
May is Mental Health Awareness Month. To commemorate it, Allegheny Health Network’s department is moving to a fresh facility.
Mike Tomlin stepped down as head coach of the Pittsburgh Steelers after 19 seasons with the team.
Pitt's regular season has ended with an 8-4 record.
Pitt's five-game winning streak came to an end with a 37-15 loss to Notre Dame.
Mason Heintschel set a new Pitt freshman single-game passing record in the Pitt win at Acrisure Stadium.
The 44th annual KDKA-TV Turkey Fund will help our neighbors in need have a nice meal for Thanksgiving.
