Learning ways to listen with compassion
Kristen Walker, from the Counseling and Wellness Center of Pittsburgh, was here with some tips to help us become better and more compassionate listeners.
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Kristen Walker, from the Counseling and Wellness Center of Pittsburgh, was here with some tips to help us become better and more compassionate listeners.
It's natural for kids to feel nervous as they head back to school and one doctor tells us how parents can ease those nerves.
Back to school isn't just a stressful time for parents, it's also a stressful time for kids. Heather and David are joined by Dr. Deborah Gilboa to discuss the types of chats parents should be having with their kids.
The Duke and Duchess of Sussex's Archewell Foundation is launching a new initiative, the Parents' Network, to support parents whose children have been victimized by harmful online content, from social media bullying to suicide ideation.
Do the anxious thoughts right before bed ever pay off? Dr. Katie Stewart joined us to talk more about how to tell our minds to stop the roller coaster and just enjoy the ride.
About 8.3 million youth ages 12 to 17 got counseling, medication or other mental health treatment in 2023, according to a new survey, which also looked at rates of vaping, drinking and marijuana use.
If your child has been diagnosed with ADHD, a sleep specialist may be the next step. Some research suggests a link between the behavioral disorder and sleep apnea. Dr. Gary Swanson, a psychiatrist with AHN, joined us to give some helpful advice to parents.
When something like the Crowdstrike outage happens, it's easy to form some distrust in technology. Dr. Jessica Ghilani, from the university of Pittsburgh at Greensburg, shared some ways to have a more balanced relationship with the tech around us.
Millions of Americans absorbed a dizzying political news cycle this past weekend, a series of extraordinary headlines for an already divided electorate.
Our marriage expert, Jenifer Smith, joined us to share her top five pieces of advice for couples.
We invited psychologist Dr. Katie Stewart to join us to help answer some of our questions about the lesser-known phobia of being afraid of happiness.
OASIS founder Shawn Robinson, and former Pitt football head coach Walt Harris, joined us to talk about the inaugural Orange Arrow Symposium in Sports that kicks off on July 9 at Pitt.
The hots of the Unqualified Therapists podcast, Amy Baumgardner and Sarah Simone, joined us to talk with us about "sadfishing" and what their thoughts are on the topic.
From the courtroom to the drawing board, a local lawyer is fighting back against burnout using the power of art to create healthier workplaces.
The "Just Heal, Bro Tour" is a global movement focusing on black male mental health. Pittsburgh native, actor, activist and educator, Lamman Rucker, is a part of this weekend's events and stopped by to tell us more.
It's National Forgiveness Week and we spoke with Dr. Katie Stewart about some insight into why this can be easier said than done.
When it comes to summer skin care, you may need to adjust your routine to accommodate the warm weather. Amber Haskins, of Flora Spa and Aesthetic Bar, was here with some hacks to help your skin glow this summer season.
Marlene Boas shared some ideas on how to maximize summertime family fun without maxing out your calendar, or even your wallet.
We were once again joined by the folks from IGIA Movement for Health. They stuck around to help us tap into some wellness on the show!
One local program is working to address the holistic health needs of older yinzers. Harriss Ferris, the founder of IGIA Movement for Health, joined us to tell us more about the work they're doing.
It picked up in popularity during the pandemic, but now, "cow-hugging" has become a unique and fun way for people to destress.
Stephanie Wijkstrom, the founder of the Counseling and Wellness Center of Pittsburgh, joined us to share more about these simple exercises to find peace and relaxation.
How much do you owe someone who has helped you climb the career ladder? Are you indebted to them forever? Dr. Katie Stewart, a local psychologist, joined us to discuss this.
The family of Grayson Murray said their son was loved and he is resting peacefully now.
Friends, players, coaches, and fans laced up their sneakers to walk in support of bettering the mental wellness of our community.
Nearly 30 dogs were found in a trailer that was abandoned in a junkyard in Westmoreland County, rescuers said.
USA Today 10Best is out with its lists of top theme parks and roller coasters in the country, and Pennsylvania is well represented.
The Pennsylvania House passed two bills about digital identification earlier this week.
412 Food Rescue will be able to feed more than 1,000 people after working with NFL draft vendors to collect leftover food.
Musgraves will perform at PPG Paints Arena on Tuesday, September 8.
Nearly 30 dogs were found in a trailer that was abandoned in a junkyard in Westmoreland County, rescuers said.
USA Today 10Best is out with its lists of top theme parks and roller coasters in the country, and Pennsylvania is well represented.
The Pennsylvania House passed two bills about digital identification earlier this week.
412 Food Rescue will be able to feed more than 1,000 people after working with NFL draft vendors to collect leftover food.
Musgraves will perform at PPG Paints Arena on Tuesday, September 8.
The Pennsylvania House passed two bills about digital identification earlier this week.
As nurses from UPMC Magee Womens Hospital continue to negotiate their first union contract, two of them visited D.C. to fight for their patients.
King Charles attended a state dinner at the White House, after speaking about what he called the "truly unique" relationship between the U.K. and the U.S. in an address to Congress.
Ohio's Republican primary for governor is a few weeks away, but there are few signs that the top candidate sees it as a competitive race.
The suspect was identified to CBS News by law enforcement sources as 31-year-old Cole Allen of Torrance, California.
As the war in Iran continues, the impact is hitting Americans' wallets, especially at the gas pump.
Some Trader Joe's shoppers will get a payout after a lawsuit alleged that the retailer's customer receipts put shoppers at risk of ID theft.
The rising price of tomatoes is impacting some restaurants around Pittsburgh.
Music lovers tired of paying hundreds of dollars to see big-name acts may be getting some relief.
Pennsylvania Attorney General Dave Sunday is warning sports fans to watch for scams as they buy tickets and merchandise tied to the NBA and NHL playoffs.
Ozzy Lusth may be a legendary Survivor player, but how well does he know the show itself? We put his knowledge to the test!
Ozzy Lusth has outwitted, outplayed, and outlasted so many to become one of the greatest Survivor players of all-time. He sat down with Heather and David to talk about still going for that elusive victory.
When you think of opera, you think of high drama, tragedy, and heartbreak, but Falstaff is a classic story with plenty of mischief, and you can see it right here in Pittsburgh!
12 students from two Pittsburgh area high schools have made a name for themselves in the global problem-solving competition, Odyssey of the Mind, and they came to the PTL studios with a challenge for Heather, David, and Ron!
Skate the Square is coming to the newly renovated Market Square in May, and we react to the brand new Ted Lasso teaser!
After suffering roof damage from this year's brutal winter, a Pittsburgh family says their insurance company has left them with even bigger problems.
The Downtown Neighbors Alliance's board voted Thursday to dissolve the organization.
The federal government will begin the long-awaited cleanup of a nuclear waste dump outside Apollo in Armstrong County.
Short-term rental owners in Washington County could soon face new scrutiny.
Allegheny County Common Pleas Judge Edward Borkowski refused to drop an attempted homicide charge against Jasper Hilliard.
As nurses from UPMC Magee Womens Hospital continue to negotiate their first union contract, two of them visited D.C. to fight for their patients.
A growing number of parents across the U.S. are declining routine preventive care for their newborns. Doctors say the trend is raising concerns.
Shaler Township has installed new AEDs in 10 of its parks.
Health care workers are preparing to care for anyone who will need treatment.
UPMC and AHN say they've been collaborating about getting ready for an event of this magnitude.
If the Flyers win, they advance to the second round and face the Carolina Hurricanes.
Western Pennsylvania has historically been a hotbed for producing talent that succeeds in the NFL.
Ray Goss called his first Duquesne basketball game in 1968 and missed only two games during his nearly sixty years with the university.
Alec Burleson and Jordan Walker drove in three runs apiece to lead the St. Louis Cardinals to an 11-7 win over the Pittsburgh Pirates.
The Pittsburgh Steelers are giving themselves a little cover if quarterback Aaron Rodgers plays elsewhere in 2026.
The Atlanta-based railroad said Friday that it earned $547 million, or $2.43 per share, down from $750 million, or $3.31 per share, a year ago.
Some Trader Joe's shoppers will get a payout after a lawsuit alleged that the retailer's customer receipts put shoppers at risk of ID theft.
North Side business owners were left frustrated after unauthorized NFL draft no-parking signs appeared on Western Avenue.
Music lovers tired of paying hundreds of dollars to see big-name acts may be getting some relief.
The Pittsburgh Post-Gazette will stay open after it was sold to a nonprofit.
Musgraves will perform at PPG Paints Arena on Tuesday, September 8.
Jake was at the funeral for one of his closest friends when he learned of his parents' deaths, he said.
Gaffigan announced a continuation of his "Everything Is Wonderful!" Tour and he'll stop in Pittsburgh in November.
Western Pennsylvania natives Bret Michaels and KELS talked about their upcoming free performances at the NFL draft.
Music lovers tired of paying hundreds of dollars to see big-name acts may be getting some relief.
Today, we meet our next waiting child, America, who has a love of all things fashion.
Ozzy Lusth may be a legendary Survivor player, but how well does he know the show itself? We put his knowledge to the test!
Ozzy Lusth has outwitted, outplayed, and outlasted so many to become one of the greatest Survivor players of all-time. He sat down with Heather and David to talk about still going for that elusive victory.
When you think of opera, you think of high drama, tragedy, and heartbreak, but Falstaff is a classic story with plenty of mischief, and you can see it right here in Pittsburgh!
12 students from two Pittsburgh area high schools have made a name for themselves in the global problem-solving competition, Odyssey of the Mind, and they came to the PTL studios with a challenge for Heather, David, and Ron!
Mike Tomlin stepped down as head coach of the Pittsburgh Steelers after 19 seasons with the team.
Pitt's regular season has ended with an 8-4 record.
Pitt's five-game winning streak came to an end with a 37-15 loss to Notre Dame.
Mason Heintschel set a new Pitt freshman single-game passing record in the Pitt win at Acrisure Stadium.
The 44th annual KDKA-TV Turkey Fund will help our neighbors in need have a nice meal for Thanksgiving.
