Mental Reset
Mental Reset: The importance of starting your day with exercise
Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
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Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
Meteorologist Bill Kelly and health reporter Stephanie Stahl take a mental reset with an F45 workout!
Stephanie Stahl and Bill Kelly report from Love Park.
Stephanie Stahl and Bill Kelly report from Love Park.
Chief Meteorologist Bill Kelly was out in Love Park getting his cardio in.
Bill Kelly reports.
Bill Kelly reports.
Bill Kelly reports from Love Park.
Wednesday was the first day of CBS Philadelphia's Mental Reset Series, encouraging people to exercise as a way of maintaining their mental health.
Today's Mental Reset series at Love Park has been canceled due to an air quality alert in the Philadelphia region.
Philadelphia Music Legned Kathy Sledge is collaborating with her daughter on a new podcast about mental health.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
We are inviting people to join us every Wednesday in LOVE Park for our Mental Reset series for a free outdoor fitness class from 4-6 p.m.
Burnham now works with Minding Your Mind, talking to groups and encouraging teens to embrace their feelings.
Edrick Espinal-Pena created a poster showing two children playing, along with the message "You are not alone."
CBS3 is inviting the community to participate in free fitness classes at Love Park in an effort to recognize mental health awareness month.
CBS3 is recognizing the importance of mental health during May for Mental Health Awareness month.
CBS3 was in Delaware as mental health tool kits were being provided to help those in need. Network Connect was in Wilmington distributing the kits to teenagers.
The Dare to Share campaign features celebrities sharing their personal mental health struggles and it's part of an effort to encourage kids to talk about their own struggles as well.
A survey from Nationwide Children's Hospital in Ohio, shows most parents know it's important to talk to children about mental health. But more than half need help knowing how to start the conversation.
The triple-digit temperatures continue as heat wave in the Philadelphia region enters Day 6.
IBEW Local 614 President Larry Anastasi says they are no closer to a deal than they were six months ago when negotiations first began.
As we celebrate America's 250th anniversary, we're looking back at Philadelphia's role in United States history.
A suspected lightning strike sparked a fire at a church in Medford, New Jersey, as severe thunderstorms moved through the area Friday night.
Reigning champion Joey Chestnut ate 66 hot dogs and buns to win the 2026 Nathan's Famous Hot Dog Eating Contest while Miki Sudo ate 38 3/4 to win the women's competition.
As we celebrate America's 250th anniversary, we're looking back at Philadelphia's role in United States history.
A time capsule with items from all 50 U.S. states and five territories is being buried in Philadelphia on America's 250th anniversary.
The intense heat didn't stop hundreds of people pack Independence Mall Friday night for the annual free "Pops on Independence" concert.
While telling the story of America's birth in Philadelphia, colonial reenactors braved the historic heat wave gripping the city.
Three people, including a child, were injured after a tree fell and hit their car in Lower Merion Township on Friday.
A suspected lightning strike sparked a fire at a church in Medford, New Jersey, as severe thunderstorms moved through the area Friday night.
The sights and sounds of Independence Day were on full display in Haddonfield as the borough commemorated and celebrated America's 250th birthday.
For six decades, Roger Gordon has helped mold generations of young baseball players in Philly and New Jersey. He's still going.
One South Jersey woman living at Collingswood Manor is joining the centenarian club this weekend.
Many beachgoers say they came to Ocean City to escape the heat wave in Philadelphia because it was way cooler at the beach.
The family of a 19-year-old man who was shot and killed by Wilmington Police last month is calling for body camera video of the incident to be made public.
Chopper 3 was over the fire, showing firefighters on the roof battling the blaze in the 1500 block of Clayton Road in Wilmington.
Communities in Pennsylvania, New Jersey and Delaware are planning fireworks and other celebrations to mark America's 250th birthday.
City council members in Wilmington, Delaware, want Kadir Skinner's family to be able to review bodycam footage within the next 72 hours.
Delaware Sen. Chris Coons was injured in a crash that involved several vehicles in Sussex County Sunday afternoon, he announced on social media.
New Jersey is set to charge companies whose workers have Medicaid health coverage.
Sierra Kile will join Phillies legends Charlie Manuel and Jimmy Rollins on Thursday to raise awareness about heart disease.
Medical teams are taking extra precautions during the heat wave, with thousands of visitors still expected to arrive at the FIFA Fan Festival at Lemon Hill.
Hospitals in the Philadelphia region are gearing up for an expected increase in patients with heat-related illnesses.
Philadelphia will declare a heat health emergency when the heat index reaches 100, which is expected on Wednesday.
While some assume landlords are required to provide air conditioning, the law is not nearly as clear-cut as it is for heat in the winter
New Jersey is set to charge companies whose workers have Medicaid health coverage.
Target is voluntarily recalling two types of baby wipes due to concerns that the products may be contaminated with bacteria that may cause "serious and life-threatening infections," the U.S. Food and Drug Administration said on Friday.
The Pennsylvania Liquor Control Board says it will begin approving the extended-hours permits for Philadelphia businesses within the next week.
Two top-rated and critically acclaimed restaurants in the Philadelphia area are receiving a new honor.
A major rail injection saw service suspensions and delays after a SEPTA Regional Rail train derailed Wednesday in Philadelphia.
Three men died in a plane crash in Maryland Saturday night, police said.
Organizers say they want the FIFA Fan Festival in Philadelphia to be "soccer Coachella" for fans from around the world.
SEPTA and its police union have tentatively agreed to a new contract, averting a strike during a busy summer in Philadelphia.
Traffic is backed up on I-95 North in Philadelphia because of a crash near East Allegheny Avenue.
The Anaheim Ducks have seven days to match the Flyers' offer sheet or accept four first-round draft picks as compensation.
Philly music icons The Roots will perform before Saturday's World Cup match between France and Paraguay, FIFA says.
For six decades, Roger Gordon has helped mold generations of young baseball players in Philly and New Jersey. He's still going.
Jaylen Brown said he felt disrespected by the Celtics as he was traded to the Philadelphia 76ers after a decade in Boston.
Esmerlyn Valdez tripled, singled and knocked in two runs, Endy Rodriguez and Nick Gonzales homered and the Pittsburgh Pirates beat the Philadelphia Phillies 6-1 on Thursday.
Taylor Swift and Travis Kelce were married as they celebrated their wedding with hundreds of guests Friday at Madison Square Garden in New York City.
Victor Willis, lead singer of the disco group Village People, whose hit "Y.M.C.A." became a fixture at rallies for President Trump, has died at the age of 74, his wife and the band said.
There appear to be new clues about the location of Taylor Swift and Travis Kelce's wedding.
Clive Davis helped shape the careers of music stars including Janis Joplin, Bruce Springsteen and Whitney Houston.
Over 80 costumes by award-winning costume designer Ruth E. Carter are on display at the African American Museum in Philadelphia.
Ukee Washington reports.
Natasha Brown reports.
Natasha Brown reports.
Natasha Brown reports.
Ukee Washington reports.
Middle school students in Philadelphia got the opportunity to do hands-on learning during the school district's five-day career and technical camp.
With her Girl Talk mentoring program, one Philadelphia teen turned her camp days into a safe space to discuss social issues young girls face every day.
Recent high school graduate Sylvain Farrell says his temporary position at a local clinic is the pathway to a full-time career.
A Philadelphia student won an award from NFL Films for his documentary on bringing back sports teams at his Kensington school.
A group of East Norriton eighth graders took what started as an Earth Day project and made a whole initiative.
With a proud Mayor Parker looking on, Colman Domingo spoke at the National Constitution Center for the city's signature "Celebration of Freedom" event, Ray Strickland reports.
In addition to extreme heat with the high again passing 100 degrees, there is a threat of severe storms in the Philadelphia region Saturday evening and night. These storms will be scattered, and any storm will have torrential downpours and possible flash flooding along with intense lightning and possible damaging winds. NEXT Weather Meteorologist Grant Gilmore has the latest forecast.
It was a hot morning as hundreds of families gathered in North Wildwood for the Independence Day Family Parade. Brandon Goldner reports.
An overturned milk truck blocked lanes on Route 202 in Tredyffrin Township on Saturday.
Crews are assessing the damage after a fire broke out at a church in Medford on July 3.