Mental Reset
Mental Reset: The importance of starting your day with exercise
Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
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Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
Meteorologist Bill Kelly and health reporter Stephanie Stahl take a mental reset with an F45 workout!
Stephanie Stahl and Bill Kelly report from Love Park.
Stephanie Stahl and Bill Kelly report from Love Park.
Chief Meteorologist Bill Kelly was out in Love Park getting his cardio in.
Bill Kelly reports.
Bill Kelly reports.
Bill Kelly reports from Love Park.
Wednesday was the first day of CBS Philadelphia's Mental Reset Series, encouraging people to exercise as a way of maintaining their mental health.
Today's Mental Reset series at Love Park has been canceled due to an air quality alert in the Philadelphia region.
Philadelphia Music Legned Kathy Sledge is collaborating with her daughter on a new podcast about mental health.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
We are inviting people to join us every Wednesday in LOVE Park for our Mental Reset series for a free outdoor fitness class from 4-6 p.m.
Burnham now works with Minding Your Mind, talking to groups and encouraging teens to embrace their feelings.
Edrick Espinal-Pena created a poster showing two children playing, along with the message "You are not alone."
CBS3 is inviting the community to participate in free fitness classes at Love Park in an effort to recognize mental health awareness month.
CBS3 is recognizing the importance of mental health during May for Mental Health Awareness month.
CBS3 was in Delaware as mental health tool kits were being provided to help those in need. Network Connect was in Wilmington distributing the kits to teenagers.
The Dare to Share campaign features celebrities sharing their personal mental health struggles and it's part of an effort to encourage kids to talk about their own struggles as well.
A survey from Nationwide Children's Hospital in Ohio, shows most parents know it's important to talk to children about mental health. But more than half need help knowing how to start the conversation.
The Eagles open the 2026 NFL season with an NFC East clash against the Washington Commanders and will play on Thanksgiving and Christmas Eve.
Kyle Schwarber hit his major league-leading 18th home run and the Phillies defeated the Red Sox 3-1 on Thursday night.
Scottie Scheffler handled everything Aronimink threw his way Thursday in the PGA Championship.
A 14-year-old girl died in a shooting inside an Upper Darby Township home Thursday afternoon, police said.
An estimated 200,000 people are expected to attend the 108th PGA Championship at Aronimink Golf Club in Newtown Square, Pennsylvania.
Scottie Scheffler handled everything Aronimink threw his way Thursday in the PGA Championship.
A 14-year-old girl died in a shooting inside an Upper Darby Township home Thursday afternoon, police said.
As thousands of fans descend on Aronimink Golf Club for the PGA Championship, one Newtown Square family is preparing for a busy weekend of its own — right in its backyard.
Some students in the Philadelphia area have earned college degrees before graduating from high school.
It's been nearly a year since a man was shot and killed after a struggle with two police officers in North Philadelphia. Now, his family is calling for accountability.
For the first time ever, the World Cup final will host a Super Bowl-style halftime show, with megawatt headliners Madonna, Shakira and BTS.
EMR in Camden has rolled out a new fire suppression system in hopes of stopping sparks before they spread.
Troy Carey is the first student in the history of Salem High School to get a scholarship for bowling.
This Saturday's cleanup efforts are in advance of a Memorial Day service to honor the 10 Black Civil War soldiers who are buried at Locust Hill Cemetery.
Two men are facing charges after over 260 pounds of meth were seized by law enforcement in New Jersey in April, the largest meth bust in state history.
A Delaware man is in custody after he barricaded himself and started a fire inside a Wawa store on Limestone Road, police say.
A New Castle County, Delaware, refinery is starting repairs that could increase its sulfur dioxide emissions levels past permitted limits.
At 108 years old, Susan Young Browne still exercises, drives and visits the Dover, Delaware, senior center she's been a member of for more than 50 years.
Delaware State University students are taking off from Chandelle Airport in Dover as they work to become future Army aviators.
Crews were called out to the 2000 block of North Harrison Street for a reported blaze at a three-story building.
The head of the World Health Organization says "our work is not over" to contain hantavirus after evacuations from a cruise ship hit by a deadly outbreak of the illness.
Doctors in New Jersey say an illness known as CHS that affects cannabis users is on the rise.
An American on the repatriation flight began showing symptoms of hantavirus and another "tested mildly PCR positive for the Andes virus," the Department of Health and Human Services says.
More than 100 people from a cruise ship dealing with an outbreak of the rare and deadly hantavirus are set to be disembarked.
The Centers for Disease Control and Prevention has activated its 24/7 emergency center in Atlanta to monitor the recent deadly hantavirus outbreak onboard the MV Hondius.
Bars and restaurants in Newtown Square are gearing up for an influx of customers as the 2026 PGA Championship is here.
If you dine out in Philadelphia during the 2026 FIFA World Cup events, you could end up paying more.
Bimbo Bakeries USA employs over 20,000 people and has been headquartered in Horsham, Pennsylvania, for the past 17 years.
Photos by HughE Dillon
Gas prices are climbing, putting a strain on the transportation industry and its workers in the Philadelphia area.
A Delaware woman died in a multi-vehicle crash on I-95 in South Philadelphia Tuesday night while her 4-year-old daughter was in the backseat, state police said.
A serious crash in Hainesport, New Jersey, forced Route 38 to close Thursday night.
The ramp from Front Street to northbound I-95 and the ramp from southbound I-95 to Front Street will reopen the afternoon of May 8 until the morning of May 11.
Breeze Airways launched its first flights out of Atlantic City International Airport just days after Spirit Airlines shut down suddenly.
The sudden shutdown of Spirit Airlines is having an outsized impact on Atlantic City International Airport, where the budget carrier accounted for about 75% of all flights.
Kyle Schwarber hit his major league-leading 18th home run and the Phillies defeated the Red Sox 3-1 on Thursday night.
Scottie Scheffler handled everything Aronimink threw his way Thursday in the PGA Championship.
As thousands of fans descend on Aronimink Golf Club for the PGA Championship, one Newtown Square family is preparing for a busy weekend of its own — right in its backyard.
The Eagles open the 2026 NFL season with an NFC East clash against the Washington Commanders and will play on Thanksgiving and Christmas Eve.
In their next general manager, the Philadelphia 76ers are looking for someone who will take a collaborative approach and help them win a championship.
Uzo Aduba and Darren Criss announced the 2026 Tony nominees for select categories on "CBS Mornings" on Tuesday.
If you dine out in Philadelphia during the 2026 FIFA World Cup events, you could end up paying more.
Call Your Mother, a Washington D.C. based bagel and deli chain, now has the keys to Metropolitan's Rittenhouse Square location.
The Philadelphia Museum of Art is embracing a statue it once kept at arm's length.
The "Dog Days Are Over" for the Flyers, but their return to the playoffs comes at the cost of the Florence + the Machine concert.
Ukee Washington reports.
Natasha Brown reports.
Natasha Brown reports.
Natasha Brown reports.
Ukee Washington reports.
Middle school students in Philadelphia got the opportunity to do hands-on learning during the school district's five-day career and technical camp.
With her Girl Talk mentoring program, one Philadelphia teen turned her camp days into a safe space to discuss social issues young girls face every day.
Recent high school graduate Sylvain Farrell says his temporary position at a local clinic is the pathway to a full-time career.
A Philadelphia student won an award from NFL Films for his documentary on bringing back sports teams at his Kensington school.
A group of East Norriton eighth graders took what started as an Earth Day project and made a whole initiative.
Bill Kelly has the latest NEXT Weather forecast for the Philadelphia region on Thursday night.
With one of the best views of the PGA Championship anywhere near Aronimink, they expect plenty of company.
It's been nearly a year since a deadly police shooting shook Philadelphia's Fairhill neighborhood. Ryan Hughes reports.
Thatcher Respicio and Marcella Ballisty both earned degrees from Delaware County Community College on Thursday.
While Aston native Braden Shattuck struggled on Day 1 of the 2026 PGA Championship, his friends and family were there cheering him on. CBS News Philadelphia's Nikki DeMentri reports.