Keeping burnout at bay
Host Heather Abraham chats with Erica Cavill, the clinical supervisor of Calm Pittsburgh, about the differences between stress and burnout and how to keep burnout from happening when you start feeling overwhelmed.
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Host Heather Abraham chats with Erica Cavill, the clinical supervisor of Calm Pittsburgh, about the differences between stress and burnout and how to keep burnout from happening when you start feeling overwhelmed.
Host Heather Abraham is chatting with author Mark Craven, who penned the book "Dads, Kiss Your Sons," about the journey to find his father and his own journey to fatherhood.
An addiction to certain types of food can be just as unhealthy as an addiction to tobacco or alcohol.
Host Heather Abraham is talking with Ray Nell Jones, the founder and CEO of The Allignment Chapter, which is an organization working to help single mothers.
Talk Pittsburgh is going for a ride-along with Pittsburgh police to get an up-close look at a new pilot program that teams officers with social workers. The program aims to change police response to mental health calls.
Host Heather Abraham is talking with Dr. Natalie Gentile, of Direct Care Physicians Pittsburgh, about the stressors and anxiety women face and the likelihood they could develop anxiety disorders.
Certified life coach Dr. Marlene Boas stops by to talk about listening. How to listen to people to understand their point of view.
U.S. Surgeon General Dr. Vivek Murthy was in Pittsburgh Tuesday for a community discussion about mental health.
Host Heather Abraham is talking with Dillan DiNardo, the CEO of Mindstate Design Labs, about the development and testing of psychedelic drugs as a therapy for mental illness.
The Pennsylvania senator talks about his "downward spiral" that led to a diagnosis of major depression, how his health scare affected his family, and his reasons for feeling hopeful for the future.
Host Heather Abraham is talking with Ann Marie Powell, the founder of Heal Through Creativity LLC, about the benefits of art therapy and mental wellness.
Host Heather Abraham is talking with Ann Marie Powell, the founder of Heal Through Creativity LLC, about the benefits of art therapy and mental wellness.
After a day when several schools had their days completely uprooted due to bogus threats, Pittsburgh area trauma experts gave their thoughts on how students can cope. KDKA's Chris DeRose has more.
Host Heather Abraham is joined by Emily Hough, a school counselor at Avonworth School District, and Dr. Abigail Schlesinger, the chief of Child/Adolescent Psychiatry at UPMC Children's Hospital, to discuss the impacts on mental health that hoax threats at schools can have on students, parents, staff and first responders.
Host Heather Abraham is chatting with Duquesne University psychology professor Dr. Will Adams about his new book "A Wild and Sacred Call" and the relatively new field of ecopsychology.
The office of Pennsylvania Sen. John Fetterman says he's expected to return to the chamber soon.
Host Heather Abraham is chatting with Gab Bonesso, one half of The Josh & Gab Show, about anti-bullying programs in schools. How to address bullying, be honest about it, and overcome it.
Lawyers defending the man charged in the mass shooting at the Tree of Life Synagogue say he has schizophrenia and epilepsy.
Host Heather Abraham is talking with Allison Spinneweber, the owner of East End Therapists, about the growing mental health crisis among teenagers -- what's behind it and how to help parents understand.
We're asking resiliency expert Dr. Deborah Gilboa about how to design a cell phone that will make you happy.
Researchers believe the possibilities of the technology may be limitless.
Virtual reality has transformed video gaming, but researchers at Michigan State University believe it can also revolutionize healthcare.
Research shows most youth are "extremely worried" about climate change. Kids and young adults who struggle with climate anxiety can perceive they have no future or that humanity is doomed.
Teenage suicide and depression are at all-time highs while mental health services have become harder and harder to find.
A California psychology professor has gained a million followers on TikTok by debunking "wellness" advice that could do more harm than good.
The crash happened around 7 p.m. on Sunday in Pittsburgh's Brookline neighborhood.
The hottest daytime temperatures of the week are expected on Wednesday and Thursday.
Pennsylvania State Police are investigating what they are calling an "officer-involved shooting" in Indiana County.
The South Park Game Preserve has welcomed its third baby bison of 2026.
Ryan O'Hearn homered twice and drove in four runs to lead the Pittsburgh Pirates to a 9-4 victory over the Cincinnati Reds.
The hottest daytime temperatures of the week are expected on Wednesday and Thursday.
A woman is accused of stabbing another woman to death before barricading herself in a home in the area of Schenley Road.
Pennsylvania State Police are investigating what they are calling an "officer-involved shooting" in Indiana County.
The crash happened around 7 p.m. on Sunday in Pittsburgh's Brookline neighborhood.
The South Park Game Preserve has welcomed its third baby bison of 2026.
Bolton agreed to pay a $2.25 million fine, pleading guilty to one count of retaining classified national security information.
The debate over caring for those who serve our country has reached a peak in Washington, D.C., with leaders from our area playing a major role.
President Trump took the stage at the Mack Trucks plant in Pennsylvania on Tuesday, rallying in front of hundreds of supporters in a wide-ranging campaign-style speech.
A Pittsburgh councilman is tossing around the idea of taxing "skill games."
A Democratic push is underway in Harrisburg to redefine how immigration enforcement operates in Pennsylvania, though it is facing significant opposition.
Imagine finding out the home you own is no longer yours, even though you weren't behind on your mortgage or selling it.
Schewbel's is closing after 120 years, meaning Giant Eagle will have to find a new bakery to make its branded bread.
Schwebel's, which sells bread at grocery stores across western Pennsylvania, is closing after 120 years.
A Pennsylvania state lawmaker is proposing giving taxpayers $250 to celebrate America's birthday.
Buc-ee's plans to open another store in Ohio, bringing its gas station, convenience store and smiling buck-toothed beaver mascot closer to the Pennsylvania stateline.
Take a look at where Pittsburgh cyclist Jeff Koontz is on his 12-day journey from Oceanside, California, to Atlantic City, New Jersey, all in support of the KDKA Turkey Fund.
This week’s waiting child is fusing creativity with a passion for welding, so we took her somewhere she can really turn up the heat and shape some steel.
Jon Bindley from Pittsburgh Honky Tonk brings us music, spirit, and fun for everyone in anticipation of his upcoming event.
Chef Vince from Burgatory brings us some of their new signature menu items, including milkshakes, cocktails, and, of course, burgers.
Daisy Jade takes us through part of the Pittsburgh Film Trails Tour with the Pittsburgh Film Office, showing off some of the most iconic Pittsburgh film locations.
A Westmoreland County woman is demanding answers after she said a broken pipe flooded her apartment in Rostraver Township.
The school board in McKeesport has called a special meeting on Wednesday to decide the future of its football coaching staff.
Delta-8 is unregulated and untested, and more and more users are paying the price.
A family in Whitehall says nearly 30 years after a freak accident changed their lives forever, they are looking for help.
Many families with children attending schools in the Catholic Diocese of Pittsburgh said they are trying to figure out the logic behind their upcoming tuition bills.
Representatives from UPMC and Allegheny County Public Safety held a demonstration to encourage firework safety in Pittsburgh.
When you hear you're diagnosed with cancer, it can be overwhelming. It can leave questions, anger and a feeling of seclusion.
Allegheny County health officials said babies who have died from sudden unexpected infant death have more than doubled since 2000.
Lone star ticks have been found in Franklin and Erie counties in Pennsylvania.
Pittsburgh, with its natural beauty and parks, can be a great place for people to put the phones down and enjoy life.
Ryan O'Hearn homered twice and drove in four runs to lead the Pittsburgh Pirates to a 9-4 victory over the Cincinnati Reds.
Western Pennsylvania has historically been a hotbed for producing talent that succeeds in the NFL.
Eugenio Suárez hit a three-run homer with two outs in the ninth inning that rallied the Cincinnati Reds to a 9-7 victory over the Pittsburgh Pirates.
Pinch-hitter Noelvi Marte hit a tiebreaking, two-run homer in the eighth inning after Cincinnati scored four runs off Paul Skenes in the second, and the Reds beat the Pittsburgh Pirates 6-4.
The Toronto Maple Leafs selected Penn State forward Gavin McKenna with the No. 1 NHL draft pick.
Schewbel's is closing after 120 years, meaning Giant Eagle will have to find a new bakery to make its branded bread.
A federal judge has extended his block on enforcement of an Ohio law that would require children under 16 to get parental consent to use social media apps while a legal challenge proceeds.
Schwebel's, which sells bread at grocery stores across western Pennsylvania, is closing after 120 years.
Pittsburgh City Council has approved new legislation that would put new restrictions on vape shops.
Buc-ee's plans to open another store in Ohio, bringing its gas station, convenience store and smiling buck-toothed beaver mascot closer to the Pennsylvania stateline.
Anthrocon 2026, dubbed "Critters, Cryptids and Curses," will return to the David L. Lawrence Convention Center.
Road closures will be in place ahead of the America250PA concert at Point State Park on Saturday, June 27.
Clive Davis helped shape the careers of music stars including Janis Joplin, Bruce Springsteen and Whitney Houston.
Pittsburgh's South Side Street Fest is officially underway, aiming to create a safer and welcoming South Side.
Luke Skywalker's lightsaber from the "Star Wars" sequel "The Empire Strikes Back" is expected to sell for at least $1 million at an upcoming auction.
The Pittsburgh area is bracing for a heat wave over the next several days with high temperatures expected at or near 90 degrees for multiple days in a row.
Police said that a woman was found stabbed to death along Schenley Road and that the suspect barricaded herself in a nearby home for hours.
KDKA-TV's Bob Pompeani discusses the sports topics of the day.
Watch as Jeff Hathhorn, Chris Adamski, and Andrew Fillipponi join KDKA-TV's Bob Pompeani for another round of sound on this edition of the #1 Cochran Sports Showdown!
The next phase of the upcoming Parkway East closure will go into effect on June 29. Commercial Street, along with parts of Forward Avenue and Nine Mile Run Trail, will close as PennDOT continues its sliding replacement project of the Commercial Street Bridge. KDKA-TV's Ricky Sayer has more on this next phase.
Mike Tomlin stepped down as head coach of the Pittsburgh Steelers after 19 seasons with the team.
Pitt's regular season has ended with an 8-4 record.
Pitt's five-game winning streak came to an end with a 37-15 loss to Notre Dame.
Mason Heintschel set a new Pitt freshman single-game passing record in the Pitt win at Acrisure Stadium.
The 44th annual KDKA-TV Turkey Fund will help our neighbors in need have a nice meal for Thanksgiving.
