Fitness expert Bobby Westside on how to fuel your summer workout
From morning workouts to afternoon meals, summer is when fitness goals collide with busy outdoor schedules and finding the right balance can be tough.
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From morning workouts to afternoon meals, summer is when fitness goals collide with busy outdoor schedules and finding the right balance can be tough.
Past studies have shown that getting enough physical activity can help lower our risks of cardiovascular disease, but just how much exercise is needed to make an impact? A new study from researchers at the University of Sydney have found that a little bit of exercise can go a very long way. Dr. Nidhi Kumar explains.
Johanna Edmondson, founder of Female Fight Club NYC and current member Natalie Sanchez join CBS New York to discuss the club and what it means to empower women to fight and be healthy.
CBS New York's Dr. Kumar is On Call to explain why it's good for your physical and mental health to get up and get walking.
Physical therapist Karena Wu shares exercises that help with arthritis. She recommends low to moderate cardio as well as exercises that provide strength, stability and flexibility.
Many of us find ourselves sitting or laying down for too long, which can increase your risk for heart disease, diabetes, obesity and many other health issues.
The American Heart Association recommends adults get at least 150 minutes of physical activity every week to keep their heart healthy.
What's the best time for working out: morning, afternoon or evening? The answer isn't what you may think.
Gyms are packed this time of year, but they don't stay that way as people slowly ditch their resolutions. We hear from Lee Lawrence, from Life Time Fitness, with some ways to help change that.
How do you know what weight loss method is right for you, and what is the safest way to get it accomplished? We ask the director of the Center for Weight Loss and Metabolic Health at Hackensack University Medical Center for his advice.
From the Ozempic "ripple effect" to health tech and more, experts share their predictions for 2024 wellness trends.
Holiday travel can be stressful and even painful if you're sitting for hours on a plane, train or in a car. We hear from a physical therapist for some ways to feel better while traveling.
According to a new study from the CDC, one in five adults suffers from arthritis, and there are more than 100 types of arthritis and related conditions.
One estimate finds almost 42% of Americans are considered obese. So should weight issues be treated with medication, like any other disease?
We're joined by a fitness instructor and coach to walk us through some exercises.
There have been nearly three dozen reports of the post that holds up the seat breaking and detaching during use.
Drivers can expect traffic and street closures around the city. CBS2's Christina Fan has the latest from the starting line.
Looking for a way to exercise your body and mind? We spoke to "hot girl walk" creator Mia Lind about her viral fitness trend.
A new study shows toxic forever chemicals known as PFAS may be entering the food chain on Long Island through contaminated soil, water and air.
Erik Lochtefeld is back to acting and marathon training after a glioblastoma diagnosis and complex surgery at NYU Langone.
Stocks fell sharply on Wall Street on Thursday as oil prices rose further because of the war with Iran.
Two dozen states filed a lawsuit challenging President Trump's legal authority to impose new global tariffs.
The announcement comes amid criticism of DHS spending under Noem, and as Congress has allowed the department's funding to lapse.
A new study shows toxic forever chemicals known as PFAS may be entering the food chain on Long Island through contaminated soil, water and air.
Erik Lochtefeld is back to acting and marathon training after a glioblastoma diagnosis and complex surgery at NYU Langone.
The New York City Council is holding a hearing Thursday on sanctuary city laws, and how well agencies are complying, prompting a rally outside City Hall.
A driver is wanted after they struck and killed a young child in Brooklyn and then fled the scene Thursday, New York City police said.
Two teen girls were rescued from a stuck elevator at NJ Transit's Ninth Street/Congress Street light rail station over the weekend.
Periods of rain will move through the New York area Thursday, but spring temperatures are on the way for the weekend.
Snow and rain will make for messy morning and evening commutes for New Yorkers on Tuesday. It's a First Alert Weather Day.
The Tri-State Area's weekend is looking like a tale of two seasons with both snow and sunshine.
Another round of snow is impacting the Tri-State Area Wednesday, just after a major blizzard dumped more than 2 feet of snow in some parts of New York and New Jersey.
Pet owners should be extra cautious with their pets during and after the major winter snowstorm impacting the New York and New Jersey area.
Two teen girls were rescued from a stuck elevator at NJ Transit's Ninth Street/Congress Street light rail station over the weekend.
Periods of rain will move through the New York area Thursday, but spring temperatures are on the way for the weekend.
Four people were critically injured after an explosion at Savita Naturals in Logan Township, New Jersey, officials said.
Some New Jersey residents are among the Americans in more than a dozen Middle Eastern countries scrambling to get home amid the war with Iran.
On Tuesday morning, FIFA officials marked 100 days until the World Cup 2026 kickoff by lighting up the Empire State Building.
A new study shows toxic forever chemicals known as PFAS may be entering the food chain on Long Island through contaminated soil, water and air.
Periods of rain will move through the New York area Thursday, but spring temperatures are on the way for the weekend.
Alleged Gilgo Beach serial killer Rex Heuermann allegedly used burner phones to contact dozens of sex workers more than 500 times up until the months before his arrest, according to a new court filing.
Some Iranian Americans on Long Island tell CBS News New York they're emotional and praying for a path to freedom as their families abroad grapple with the newly-launched war.
Justin Timberlake is suing Sag Harbor to prevent the release of bodycam video of his 2024 arrest for driving while intoxicated on Long Island.
The announcement comes amid criticism of DHS spending under Noem, and as Congress has allowed the department's funding to lapse.
The New York City Council is holding a hearing Thursday on sanctuary city laws, and how well agencies are complying, prompting a rally outside City Hall.
A new bill could potentially allow for outdoor and public drinking for the duration of the FIFA World Cup in New York this summer.
New York City Councilwoman Vickie Paladino is hiring a lawyer to fight an attempt by the Ethics Committee to censure her because of social media posts it deemed Islamophobic.
Radio host Sid Rosenberg apologized Wednesday for hateful remarks he made about New York City Mayor Zohran Mamdani.
A new study shows toxic forever chemicals known as PFAS may be entering the food chain on Long Island through contaminated soil, water and air.
Erik Lochtefeld is back to acting and marathon training after a glioblastoma diagnosis and complex surgery at NYU Langone.
HHS Secretary RFK Jr. wants the popular coffee chains to prove their surgery drinks are safe for teens and suggested the Trump administration could place limits on your cup of coffee.
Failed contract agreements between Mount Sinai and Anthem have caused thousands of New York patients to lose in-network care.
New York Attorney General Letitia James' office has ordered NYU Langone Health to resume its Transgender Youth Health Program.
Justin Timberlake is suing Sag Harbor to prevent the release of bodycam video of his 2024 arrest for driving while intoxicated on Long Island.
Brian Anthony Moreland is a Tony Award-nominated producer who has worked on numerous hit shows and joins a short list of Black producers working on Broadway.
Pokémon fans across New York City waited in live for special events marking the franchise's 30th anniversary.
Singer-songwriter Neil Sedaka, known for his hits like "Laughter in the Rain," "Breaking Up is Hard to Do" and "Calendar Girl," has died.
Streaming giant Netflix declined to match Paramount Skydance's $31 per share offer for Warner Bros. Discovery.
Cutter Gauthier scored twice in a span of just over three minutes in the first period, backup Ville Husso stopped 42 shots and the Anaheim Ducks beat the New York Islanders 5-1.
The New Jersey Devils beat Toronto 4-3 on Wednesday night, sending the Maple Leafs to their fifth straight loss.
The Oklahoma City Thunder edged the New York Knicks 103-100 on Wednesday night.
Bam Adebayo had 23 points, nine rebounds and six steals, and the Miami Heat beat the Brooklyn Nets 124-98 on Tuesday night in the opener of a two-game series.
The New York Knicks beat the Toronto Raptors 111-95 on Wednesday night for their fifth win in six games.
Erik Lochtefeld is back to acting and marathon training after a glioblastoma diagnosis and complex surgery at NYU Langone.
Manhattan historians recently discovered a link to the Underground Railroad at the Merchant's House Museum.
The National Dance Institute in Harlem hosts a special camp twice a year to bring together dancers with and without special needs for a dance camp, proving anyone can take center stage.
Could New York City's harsh winter weather end up curbing the number of rats? Here's why experts are saying don't count on it.
A Jewish congregation in Brooklyn is fighting to save their historic house of worship.
The Halloween tradition strolled through Manhattan's East Village on Sunday, with furry friends dressed in colorful costumes.
A suspect was taken into custody after an attack on Pearl Street Mall in Boulder on June 1 in which there were 15 people and a dog who were victims. The suspect threw Molotov cocktails that burned some of the victims, who were part of a march for Israeli hostages.
A look back at the esteemed personalities who've left us this year, who'd touched us with their innovation, creativity and humanity.
Dogs got decked out for the annual Tompkins Square Halloween Dog Parade in New York City's East Village on Saturday.
Cosplayers flooded New York City's Javits Center in October 2024 for the annual New York Comic Con convention.
Two teen girls were rescued from a stuck elevator at NJ Transit's Ninth Street/Congress Street light rail station over the weekend.
The hearing followed a Department of Investigation review that found gaps and insufficient guidance in city agencies' compliance with sanctuary policies and practices. CBS News New York's Ali Bauman reports.
Abby is a 9-year-old domestic medium hair cut who weighs eight pounds. She is a homebody and enjoys sitting on people's lap.
How much longer can Americans expect to see rising costs at the pumps?
As tensions rise in the Middle East following the war with Iran, the NYPD is ramping up security here at home.
