Fitness expert Bobby Westside on how to fuel your summer workout
From morning workouts to afternoon meals, summer is when fitness goals collide with busy outdoor schedules and finding the right balance can be tough.
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From morning workouts to afternoon meals, summer is when fitness goals collide with busy outdoor schedules and finding the right balance can be tough.
Past studies have shown that getting enough physical activity can help lower our risks of cardiovascular disease, but just how much exercise is needed to make an impact? A new study from researchers at the University of Sydney have found that a little bit of exercise can go a very long way. Dr. Nidhi Kumar explains.
Johanna Edmondson, founder of Female Fight Club NYC and current member Natalie Sanchez join CBS New York to discuss the club and what it means to empower women to fight and be healthy.
CBS New York's Dr. Kumar is On Call to explain why it's good for your physical and mental health to get up and get walking.
Physical therapist Karena Wu shares exercises that help with arthritis. She recommends low to moderate cardio as well as exercises that provide strength, stability and flexibility.
Many of us find ourselves sitting or laying down for too long, which can increase your risk for heart disease, diabetes, obesity and many other health issues.
The American Heart Association recommends adults get at least 150 minutes of physical activity every week to keep their heart healthy.
What's the best time for working out: morning, afternoon or evening? The answer isn't what you may think.
Gyms are packed this time of year, but they don't stay that way as people slowly ditch their resolutions. We hear from Lee Lawrence, from Life Time Fitness, with some ways to help change that.
How do you know what weight loss method is right for you, and what is the safest way to get it accomplished? We ask the director of the Center for Weight Loss and Metabolic Health at Hackensack University Medical Center for his advice.
From the Ozempic "ripple effect" to health tech and more, experts share their predictions for 2024 wellness trends.
Holiday travel can be stressful and even painful if you're sitting for hours on a plane, train or in a car. We hear from a physical therapist for some ways to feel better while traveling.
According to a new study from the CDC, one in five adults suffers from arthritis, and there are more than 100 types of arthritis and related conditions.
One estimate finds almost 42% of Americans are considered obese. So should weight issues be treated with medication, like any other disease?
We're joined by a fitness instructor and coach to walk us through some exercises.
There have been nearly three dozen reports of the post that holds up the seat breaking and detaching during use.
Drivers can expect traffic and street closures around the city. CBS2's Christina Fan has the latest from the starting line.
Looking for a way to exercise your body and mind? We spoke to "hot girl walk" creator Mia Lind about her viral fitness trend.
The Phoenix Suns beat the slumping New York Knicks 106-99 on Saturday night.
The Carolina Hurricanes beat the New Jersey Devils 4-1 on Saturday night.
Moderate to heavy snow is expected in New York City and across the Tri-State Area on Sunday.
Since October, WestJet had added an extra row of seats to nearly two dozen aircraft.
Adam Klapka had a goal and an assist as the Calgary Flames beat the New York Islanders 4-2 on Saturday.
Moderate to heavy snow is expected in New York City and across the Tri-State Area on Sunday.
John Harbaugh, the 63-year-old former head coach of the Baltimore Ravens, agreed to a 5-year contract to coach Big Blue.
Shimamura most recently served as the City Department of Parks and Recreation's Manhattan borough commissioner, Mamdani said.
The New York City Fire Department spent hours battling a raging fire above a tire shop in Queens early Saturday.
A Brooklyn church is demanding answers after they say one of their leaders was detained by ICE agents this week.
Moderate to heavy snow is expected in New York City and across the Tri-State Area on Sunday.
David Grullon Jr. killed a 34-year-old Connecticut man after he fired a gun and the bullet went through the wall.
The first of this weekend's two rounds of snow blanketed the Tri-State Area on Saturday.
Two men posing as Amazon delivery workers held a Connecticut homeowner at gunpoint while robbing him and his wife, police said.
Wednesday night, things begin to change. Showers linger, and areas well north and west may pick up some light snow.
Moderate to heavy snow is expected in New York City and across the Tri-State Area on Sunday.
John Harbaugh, the 63-year-old former head coach of the Baltimore Ravens, agreed to a 5-year contract to coach Big Blue.
New Jersey officials are warning residents to be careful after a resident reported their small dog was possibly attacked by a coyote.
The first of this weekend's two rounds of snow blanketed the Tri-State Area on Saturday.
A data company is finding that some Airbnb hosts in New Jersey are charging a lot for the time period around upcoming World Cup matches.
Moderate to heavy snow is expected in New York City and across the Tri-State Area on Sunday.
A Long Island nurse was seen on a nanny camera hitting a non-verbal child that he was caring for, leaving bruises on the boy's body.
The first of this weekend's two rounds of snow blanketed the Tri-State Area on Saturday.
A federal judge ruled the Empire Wind project can move forward while he considers the merits of the Trump administration's order to suspend it.
Hochul said she would commit $1.7 billion in the next budget to expand child care in New York in her 2026 state of the state address.
Shimamura most recently served as the City Department of Parks and Recreation's Manhattan borough commissioner, Mamdani said.
Mr. Trump previously threatened to impose tariffs against countries that do not support his plans to acquire the territory.
New York City Council Speaker Julie Menin announced a five-point plan to combat hate crimes against Jewish New Yorkers.
New York City Comptroller Mark Levine said NYC faces a budget shortfall of $2.2 billion this fiscal year, and $10.4 billion in FY2027.
Denmark, Greenland and other NATO allies remain staunchly opposed to President Trump's efforts to acquire Greenland.
Negotiators for major New York City hospitals and the state nurses union returned to the bargaining table as the city's largest nurses strike enters a fifth day.
Nurses continue to hold the picket line as the largest nurses' strike in New York City history is on its third day with no end in sight.
Nurses say health care benefits and workplace safety are their main reasons for striking, and are refusing to go back to work until their demands are met.
Loved ones of patients at hospitals in New York City are concerned about care as nurses continue to strike due to failed contract negotiations on Monday.
The New York State Nurses Association said it called for the strike as negotiations stalled with the city's wealthiest hospitals.
John Forté, the Grammy-nominated musician known for his work with the Fugees, was found dead in his home in Massachusetts.
The 2026 Golden Globes honored the standouts in both film and television from last year. See the full list of winners and nominees.
Here is everything you need to know about how to watch and stream the 2026 Golden Globes.
Bob Weir wrote or co-wrote and sang lead vocals on Grateful Dead classics including "Sugar Magnolia," "One More Saturday Night" and "Mexicali Blues."
Video of an angry confrontation during intermission at a performance of "Mamma Mia!" on Broadway is going viral on social media.
The Phoenix Suns beat the slumping New York Knicks 106-99 on Saturday night.
The Carolina Hurricanes beat the New Jersey Devils 4-1 on Saturday night.
Adam Klapka had a goal and an assist as the Calgary Flames beat the New York Islanders 4-2 on Saturday.
Mika Zibanejad became the Rangers' all-time leader in power-play goals in New York's 6-3 win over Philadelphia.
John Harbaugh, the 63-year-old former head coach of the Baltimore Ravens, agreed to a 5-year contract to coach Big Blue.
A group in Queens has banded together to revive landlines and give their children a simpler way to socialize.
A city-approved plan to rezone a stretch of Atlantic Avenue is expected to bring thousands of new apartments to Brooklyn, but tenant advocates say the deal falls short for lower-income residents and could accelerate displacement.
A three-year pilot run by the Brooklyn Justice Initiative and the Mayor's Office of Criminal Justice aims to improve court compliance and reduce recidivism by meeting participants where they live.
Harlem native Teyana Taylor wins her first major acting honor at the 83rd Golden Globes Awards for her performance in Paul Thomas Anderson's "One Battle After Another." Locals say it's a win for the whole neighborhood.
Legislation would protect and expand hunger programs and improve benefit security as New York pantries see rising demand.
The Halloween tradition strolled through Manhattan's East Village on Sunday, with furry friends dressed in colorful costumes.
A suspect was taken into custody after an attack on Pearl Street Mall in Boulder on June 1 in which there were 15 people and a dog who were victims. The suspect threw Molotov cocktails that burned some of the victims, who were part of a march for Israeli hostages.
A look back at the esteemed personalities who've left us this year, who'd touched us with their innovation, creativity and humanity.
Dogs got decked out for the annual Tompkins Square Halloween Dog Parade in New York City's East Village on Saturday.
Cosplayers flooded New York City's Javits Center in October 2024 for the annual New York Comic Con convention.
CBS News New York's Scott Padgett has your First Alert Forecast for January 17 at 6 p.m.
A recent study proves man's best friend is even smarter than we thought. Michael George shows us how our dogs can pick up on what we're thinking even when we're not saying a word.
The wait is over and the deal is done. John Harbaugh is the new head coach of the New York Giants, CBS News New York has learned. Steve Overmyer reports.
New York City Mayor Zohran Mamdani has appointed Tricia Shimamura as the new city parks commissioner.
The victim in a deadly hit-and-run in Brooklyn has been identified as Kianna Underwood, a former child actress who appeared on Nickelodeon shows.
