Exercises to relieve arthritis pain and increase flexibility

Name: Exercises to relieve arthritis pain and increase flexibility
Uploaded: 2024-05-14T10:35:00-0400
Duration: 4 min
Description: Physical therapist Karena Wu shares exercises that help with arthritis. She recommends low to moderate cardio as well as exercises that provide strength, stability and flexibility.

Physical therapist Karena Wu shares exercises that help with arthritis. She recommends low to moderate cardio as well as exercises that provide strength, stability and flexibility.