Do you want to feel younger? Get plenty of sleep
A new study out of Sweden says if you want to feel younger, prioritize getting plenty of sleep.
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A new study out of Sweden says if you want to feel younger, prioritize getting plenty of sleep.
A new study out of Sweden says if you want to feel younger, prioritize getting plenty of sleep.
According to Shelby Harris, while the duration of sleep is crucial, the quality of that sleep is equally, if not more, important for maintaining heart health.
A new study finds that having even a mild case of COVID-19 could cause you to lose sleep.
Dr. Mallika Marshall says magnesium can help people sleep, but to talk to your doctor before taking any supplements.
Dr. Mallika Marshall says magnesium can help people sleep, but to talk to your doctor before taking any supplements.
The blue light emitted from your smartphone may not be as harmful to sleep as previously thought.
Erratic sleep behaviors could be linked to a higher risk of dementia, according to new research.
Erratic sleep behaviors could be linked to a higher risk of dementia, according to new research.
Getting just a little less sleep a night could increase the risk of diabetes in women.
Getting just a little less sleep a night could increase the risk of diabetes in women.
The expression "you snooze, you lose," may not hold true when it comes to trying to grab those few extra minutes of sleep in the morning.
The expression "you snooze, you lose," may not hold true when it comes to trying to grab those few extra minutes of sleep in the morning.
Many of us like to sleep in cooler temperatures, but seniors may want to crank up the thermostat a bit.
It's not just a tummy ache that can keep you up at night — experts say your sleep schedule and gut microbiome have a relationship we're gaining a better understanding of.
Kids who tend to be more impulsive are at higher risk of getting into trouble later in life, but researchers have found addressing sleep in childhood could make a difference.
Kids who tend to be more impulsive are at higher risk of getting into trouble later in life, but researchers have found addressing sleep in childhood could make a difference.
White, brown and pink noise are all examples of "sound masking," which neurologist Dr. Jeffrey Ellenbogen says can help people relax and fall asleep.
Instead of dissolving the entire marriage, many couples are now opting for a "sleep divorce."
A new study finds napping daily can help slow the process of brain shrinkage.
If you toss and turn at night, you may be at higher risk of stroke.
Boston University researchers found that even moderate levels of airplane noise can interrupt a good night's sleep
Boston University researchers found that even moderate levels of airplane noise can interrupt a good night's sleep
A new study shows daily exercise could help offset health risks that come with bad sleep.
A new study shows daily exercise could help offset health risks that come with bad sleep.
The fire department says an electrical issue caused six manholes to explode on Newbury Street.
A SWAT officer was shot multiple times while responding to a barricaded suspect in Spencer, Massachusetts on Tuesday night.
A new Super Bowl anthem for Patriots Nation has arrived.
The Chicago Bulls are sending center Nikola Vučević to the Boston Celtics in exchange for guard Anfernee Simons, and the teams will also swap second-round draft picks as part of the deal.
A Massachusetts native will be the new head of the Walt Disney Company.
A SWAT officer was shot multiple times while responding to a barricaded suspect in Spencer, Massachusetts.
The fire department says an electrical issue caused six manholes to explode on Newbury Street.
Four Massachusetts residents are accused of using stolen identities in a SNAP and unemployment benefits fraud scheme worth over $1 million.
Ice may have damaged a gas line, causing a Nashua, New Hampshire explosion. Now the fire department is issuing a warning about ice on roofs.
The Lombardi Trophy-shaped confetti that rains down at football's biggest game got its start at a Central Massachusetts company.
There's a new drug that can help early morning shift workers stay awake and alert, a study out of Boston found.
As millions of Americans struggle with paying for health care, doctors and health experts discuss how medical care is being eroded by insurers denying necessary tests and treatment, making it "more difficult to be healthy in the United States."
Flu cases are rising rapidly, especially among kids in Boston, where hospitalizations of children under five have increased 150% over the last two weeks.
Four children have died from the flu in Massachusetts so far this season, public health officials say.
Fewer people in Massachusetts are getting their seasonal flu and COVID vaccinations as the number of respiratory infections in the state continues to rise.
It took Aaron Braun years to get more than 93,000 Dunkin' rewards points, but after a policy change he's left with a fraction of that.
In the last three years, the Better Business Bureau has received thousands of complaints about GE.
A home baker from Foxboro, Massachusetts is frustrated that the pricy oven she bought from GE wasn't working properly. Attempts to fix it failed.
Eight states have laws making police body cameras mandatory. Massachusetts isn't one of them.
A Massachusetts family got stuck with a bill for a damaged tire on their rental car, even though they bought the extra coverage.
Both the Trump and Healey administrations are using government websites to blame each other for the shutdown.
Which party stands to take more of the blame from voters for the government shutdown? Here's what a new poll says.
A UNH Survey Center/Granite State poll shows John Sununu crushing Scott Brown by 23 points among likely primary voters in New Hampshire.
Seth Moulton said he's running against Sen. Ed Markey because "our party leaders are clinging to that old playbook."
Maine Governor Janet Mills' run for Senate comes with an unusual promise - she will only serve one six-year term.
Panera, Zipcar and Thermo Fisher are all closing facilities or offices in Massachusetts.
Cape Cod potato chips will no longer be made on Cape Cod as of this spring.
Time Out Market Boston, a food hall that opened in the Fenway neighborhood in 2019, won't be closing after all.
The 2026 semifinalists for the James Beard Award are out, and several Massachusetts restaurants, bars and chefs made the list.
Boston's Time Out Market, a Fenway food hall that opened less than seven years ago, is now set to close.
Just steps from the water's edge along Lake Winnipesaukee, a spectacular estate mixes modern architecture with breathtaking views.
An innovative craft winery located in downtown Meredith, New Hampshire, Hermit Woods is taking a different approach to winemaking.
Located on the water's edge along New Hampshire's Lake Winnipesaukee, Mill Falls blends elegant luxury with spectacular vistas.
Kohler Store by Supply New England and an interior designer showcases how beauty and functionality can breathe new life into a project.
James Beard-nominated pastry chef and co-founder of Bakey in Boston gives insight on how to make his world-famous babka.
The Chicago Bulls are sending center Nikola Vučević to the Boston Celtics in exchange for guard Anfernee Simons, and the teams will also swap second-round draft picks as part of the deal.
New England Patriots head coach Mike Vrabel met with reporters in California ahead of Super Bowl LX.
Tom Brady is not taking sides in Super Bowl LX between his former team, the Patriots, and the Seahawks.
Robert Kraft will not be inducted into the Pro Football Hall of Fame this year, according to an ESPN report on Tuesday.
Maybe the game itself will live up to the hype, because Super Bowl Opening Night was calmer than usual.
A tegu lizard was found buried beneath the snow in Providence, Rhode Island.
A gathering of North Atlantic right whales off Massachusetts over the weekend appears to have set a new monthly record.
A rocketship on a downtown Boston roof is part of the new Winteractive 2026 public art installation.
The overpowering scent of Dunkin' donuts in the air has some Haverhill residents complaining.
Alex Cornwell's display of nearly 300 Christmas inflatables is attracting visitors from around Massachusetts.