Do you want to feel younger? Get plenty of sleep
A new study out of Sweden says if you want to feel younger, prioritize getting plenty of sleep.
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A new study out of Sweden says if you want to feel younger, prioritize getting plenty of sleep.
A new study out of Sweden says if you want to feel younger, prioritize getting plenty of sleep.
According to Shelby Harris, while the duration of sleep is crucial, the quality of that sleep is equally, if not more, important for maintaining heart health.
A new study finds that having even a mild case of COVID-19 could cause you to lose sleep.
Dr. Mallika Marshall says magnesium can help people sleep, but to talk to your doctor before taking any supplements.
Dr. Mallika Marshall says magnesium can help people sleep, but to talk to your doctor before taking any supplements.
The blue light emitted from your smartphone may not be as harmful to sleep as previously thought.
Erratic sleep behaviors could be linked to a higher risk of dementia, according to new research.
Erratic sleep behaviors could be linked to a higher risk of dementia, according to new research.
Getting just a little less sleep a night could increase the risk of diabetes in women.
Getting just a little less sleep a night could increase the risk of diabetes in women.
The expression "you snooze, you lose," may not hold true when it comes to trying to grab those few extra minutes of sleep in the morning.
The expression "you snooze, you lose," may not hold true when it comes to trying to grab those few extra minutes of sleep in the morning.
Many of us like to sleep in cooler temperatures, but seniors may want to crank up the thermostat a bit.
It's not just a tummy ache that can keep you up at night — experts say your sleep schedule and gut microbiome have a relationship we're gaining a better understanding of.
Kids who tend to be more impulsive are at higher risk of getting into trouble later in life, but researchers have found addressing sleep in childhood could make a difference.
Kids who tend to be more impulsive are at higher risk of getting into trouble later in life, but researchers have found addressing sleep in childhood could make a difference.
White, brown and pink noise are all examples of "sound masking," which neurologist Dr. Jeffrey Ellenbogen says can help people relax and fall asleep.
Instead of dissolving the entire marriage, many couples are now opting for a "sleep divorce."
A new study finds napping daily can help slow the process of brain shrinkage.
If you toss and turn at night, you may be at higher risk of stroke.
Boston University researchers found that even moderate levels of airplane noise can interrupt a good night's sleep
Boston University researchers found that even moderate levels of airplane noise can interrupt a good night's sleep
A new study shows daily exercise could help offset health risks that come with bad sleep.
A new study shows daily exercise could help offset health risks that come with bad sleep.
The 2026 Men's World Cup will be held across the United States, Canada and Mexico. The draw is being revealed from the Kennedy Center in Washington, D.C.
The Brian Walshe murder trial continues today with a focus on his iPhone and text messages about his dead wife Ana.
Netflix on Friday said it will acquire Warner Bros., including its film and television studios, HBO Max and HBO.
A nationwide botulism outbreak in babies linked to contaminated infant formula has reached Massachusetts.
Derrick White scored a season-high 30 points and the Boston Celtics routed the Washington Wizards 146-101 on Thursday night.
The Brian Walshe murder trial continues today with a focus on his iPhone and text messages about his dead wife Ana.
The 2026 Men's World Cup will be held across the United States, Canada and Mexico. The draw is being revealed from the Kennedy Center in Washington, D.C.
What started as a bored teenager's online experiment during the pandemic has turned into a real-life change on MBTA bus routes.
WBZ Change Maker Adrian Oomer was honored by the Philanthropy Partners of the Cape and Islands.
Birders are flocking to Scituate, Massachusetts to catch a glimpse of a tropical bird called a limpkin, which has never been spotted in New England before.
In an interview with CBS News, FDA Commissioner Dr. Marty Makary explains what went into the decision to drop the most serious warnings on hormone therapy for menopause.
Amy Cohen is running the New York City Marathon despite living with the painful effects of sickle cell disease.
Surgeons at Massachusetts General Hospital have removed a pig kidney from a New Hampshire man 271 days after the innovative transplant.
With two-year waiting lists for a primary care physician, Mass General Brigham is using AI to bridge the gap.
A new study finds that simply having a HEPA air purifier in the classroom may not be enough to keep students safe from respiratory illnesses.
A Massachusetts family got stuck with a bill for a damaged tire on their rental car, even though they bought the extra coverage.
I-Team sources say the allegations of misconduct involving Canton Police Sgt. Sean Goode stem from an investigation into former State Police Trooper Michael Proctor.
Customers have been telling the I-Team that the service has not been as advertised with delays and equipment problems.
Advocates for Pappas Rehabilitation Hospital in Canton say the state is failing to keep its promise to keep the facility open.
Michael Proctor, the disgraced lead investigator in Karen Read's high-profile case, has dropped his appeal to the Civil Service Commission and is no longer seeking to get his job back with Massachusetts State Police.
Both the Trump and Healey administrations are using government websites to blame each other for the shutdown.
Which party stands to take more of the blame from voters for the government shutdown? Here's what a new poll says.
A UNH Survey Center/Granite State poll shows John Sununu crushing Scott Brown by 23 points among likely primary voters in New Hampshire.
Seth Moulton said he's running against Sen. Ed Markey because "our party leaders are clinging to that old playbook."
Maine Governor Janet Mills' run for Senate comes with an unusual promise - she will only serve one six-year term.
Ocean Spray is looking into videos that claim to show its cranberry sauce cans full of water instead of jelly.
"Blue laws" in Massachusetts prevent most retailers, including grocery stores, from opening on Thanksgiving.
Two shuttered retailers are set to become supermarkets in southeastern Massachusetts.
The Michelin Guide revealed its 2025 "Northeast Cities" edition Tuesday night, and for the first time ever it spotlighted restaurants in the Boston area.
A new report from a nonprofit consumer organization highlights two grocery store chains in Massachusetts for their quality and price.
Just steps from the water's edge along Lake Winnipesaukee, a spectacular estate mixes modern architecture with breathtaking views.
An innovative craft winery located in downtown Meredith, New Hampshire, Hermit Woods is taking a different approach to winemaking.
Located on the water's edge along New Hampshire's Lake Winnipesaukee, Mill Falls blends elegant luxury with spectacular vistas.
Kohler Store by Supply New England and an interior designer showcases how beauty and functionality can breathe new life into a project.
James Beard-nominated pastry chef and co-founder of Bakey in Boston gives insight on how to make his world-famous babka.
The 2026 Men's World Cup will be held across the United States, Canada and Mexico. The draw is being revealed from the Kennedy Center in Washington, D.C.
Derrick White scored a season-high 30 points and the Boston Celtics routed the Washington Wizards 146-101 on Thursday night.
Paval Zacha scored twice, Joonas Korpisalo made 37 saves and the Boston Bruins beat the St. Louis Blues 5-2 on Thursday night.
The Pirates have traded pitcher Johan Oviedo to the Red Sox for outfielder Jhostynxon Garcia as part of a five-player deal.
Sixteen high school football teams in Massachusetts are looking to become a state champion at Gillette Stadium in Foxboro.
Birders are flocking to Scituate, Massachusetts to catch a glimpse of a tropical bird called a limpkin, which has never been spotted in New England before.
A rescue group is blaming a "dangerous" TikTok trend for a surge in skiers getting lost in the backcountry at Vermont's Stowe Mountain Resort.
A North Atlantic right whale spotted off Ireland last year has made an "extraordinary" 3,000-mile journey to Boston, scientists say.
A bald eagle found bloodied in Fitchburg, Massachusetts was likely hurt in a bird fight and not shot as first suspected.
A little owl somehow ended up in the bathroom of someone's home in Barnstable, Massachusetts.