Mental Reset
Mental Reset: The importance of starting your day with exercise
Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
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Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
Meteorologist Bill Kelly and health reporter Stephanie Stahl take a mental reset with an F45 workout!
Stephanie Stahl and Bill Kelly report from Love Park.
Stephanie Stahl and Bill Kelly report from Love Park.
Chief Meteorologist Bill Kelly was out in Love Park getting his cardio in.
Bill Kelly reports.
Bill Kelly reports.
Bill Kelly reports from Love Park.
Wednesday was the first day of CBS Philadelphia's Mental Reset Series, encouraging people to exercise as a way of maintaining their mental health.
Today's Mental Reset series at Love Park has been canceled due to an air quality alert in the Philadelphia region.
Philadelphia Music Legned Kathy Sledge is collaborating with her daughter on a new podcast about mental health.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
We are inviting people to join us every Wednesday in LOVE Park for our Mental Reset series for a free outdoor fitness class from 4-6 p.m.
Burnham now works with Minding Your Mind, talking to groups and encouraging teens to embrace their feelings.
Edrick Espinal-Pena created a poster showing two children playing, along with the message "You are not alone."
CBS3 is inviting the community to participate in free fitness classes at Love Park in an effort to recognize mental health awareness month.
CBS3 is recognizing the importance of mental health during May for Mental Health Awareness month.
CBS3 was in Delaware as mental health tool kits were being provided to help those in need. Network Connect was in Wilmington distributing the kits to teenagers.
The Dare to Share campaign features celebrities sharing their personal mental health struggles and it's part of an effort to encourage kids to talk about their own struggles as well.
A survey from Nationwide Children's Hospital in Ohio, shows most parents know it's important to talk to children about mental health. But more than half need help knowing how to start the conversation.
One of two men accused of throwing IEDs at protesters in New York City appears to have purchased fuses at a fireworks store in a Philadelphia suburb last week.
Jefferson Health is finding new ways to treat cluster headaches, which are described as being more painful than childbirth or being shot.
The fire broke out at a rowhome in the 1600 block of Ellsworth Street in Philadelphia's Point Breeze section.
Pre-sale tickets are now available to see Jilly from Philly as she prepares to embark on her world tour.
New Jersey Gov. Mikie Sherrill, on the job for a little over a month, called for major cuts during her first budget address Tuesday.
Pre-sale tickets are now available to see Jilly from Philly as she prepares to embark on her world tour.
The furture is now just a click away as Uber Eats launches its autonomous delivery robot program in Philadelphia.
Pennsylvania State Police Cpl. Timothy O'Connor's funeral is set for March 18 at St. Joseph's Church in Downingtown.
Two people were arrested in connection with the death of Amadou Thiam in South Philadelphia, police say.
A barge hauling scrap metal caught fire in the Delaware Bay on Tuesday.
New Jersey Gov. Mikie Sherrill, on the job for a little over a month, called for major cuts during her first budget address Tuesday.
A barge hauling scrap metal caught fire in the Delaware Bay on Tuesday.
Mortgage rates have fallen to a three-year low, prompting some homeowners to ask whether now is the right moment to refinance.
While the money promised by Gov. Mikie Sherrill will help Phillipsburg make sinkhole repairs, it won't be enough to get everyone back in their homes.
After losing the ability to walk, Onaliese Cosme fought her way back onto the soccer pitch at Deptford High School in New Jersey.
Up-and-coming bands are sharing their sound in between the aisles at Fiesta Fresh Farmers Market.
A barge hauling scrap metal caught fire in the Delaware Bay on Tuesday.
Mortgage rates have fallen to a three-year low, prompting some homeowners to ask whether now is the right moment to refinance.
Delaware residents can now schedule appointments at the Wilmington DMV, which will reopen on Tuesday, March 10, 2026.
New Castle County police fatally shot a man armed with knives after a standoff on Ramsey Road.
Yentli Soto Albrecht, who is a genetic carrier of ALS, is working on research at Penn that could one day prove life-saving.
The 18th annual Pink Invitational is raising money to help women with breast and ovarian cancer.
A micro-hospital that aims to help Delaware County after Crozer Health's collapse last year is inching closer to opening in Aston.
HHS Secretary RFK Jr. wants the popular coffee chains to prove their surgery drinks are safe for teens and suggested the Trump administration could place limits on your cup of coffee.
Tests of dozens of baby formulas by Consumer Reports found that nearly half contained potentially dangerous chemicals.
The Franklin Mall in Northeast Philadelphia is set to reopen Friday after being because of a fire, a spokesperson said.
The Franklin Mall in Northeast Philadelphia is closed until further notice following a fire, a mall security official said.
Move over, Wawa, "there's a new player in town." Customers shed light on Pennsylvania's heated rivalry as Sheetz opened its first store in Montgomery County.
Former Sheetz president and CEO Steve Sheetz has died at age 77, the Altoona-based company announced on Monday.
The post-Christmas return rush was underway at shops and malls across the Philadelphia area.
A person is dead, and another was critically injured in a crash in Southwest Philadelphia involving a SEPTA bus Wednesday afternoon, police said.
The same technology the PPA started using last year to ticket illegally parked drivers from cameras on SEPTA buses will soon be used on trolleys.
A stretch of Route 202, also known as DeKalb Pike, will be closed until late fall as work to prevent sinkholes gets underway.
A major winter storm blanketed southeastern Pennsylvania, New Jersey and Delaware with snow Sunday night and Monday.
Martin Luther King Jr. Drive in Philadelphia has reopened following emergency repairs, according to the city.
Philadelphia 76ers All-Star guard Tyrese Maxey will be sidelined for at least three weeks because of a tendon injury in the small finger of his right hand.
The Eagles and former Seahawks Pro Bowl cornerback Riq Woolen reached an agreement Tuesday on a one-year deal worth up to $15 million.
The New England Patriots are adding a weapon for quarterback Drake Maye, signing free agent wide receiver Romeo Doubs.
Mika Zibanejad had two goals and an assist, and the New York Rangers scored on three power plays in a 6-2 win over the Philadelphia Flyers on Monday night.
James Harden scored 21 points to become the ninth player in NBA history with more than 29,000 career points, and the Cavaliers cruised to a 115-101 victory over the short-handed Philadelphia 76ers.
A woman was arrested on Sunday for firing multiple shots at the Beverly Hills home of Rihanna, Los Angeles Police Department officials say.
Streaming giant Netflix declined to match Paramount Skydance's $31 per share offer for Warner Bros. Discovery.
The Rock & Roll Hall of Fame has announced its 2026 list of nominees, including Phil Collins, Mariah Carey, Wu-Tang Clan and more.
Barry Manilow announced Friday he needs to reschedule several more concerts as he continues to recover following surgery after he was diagnosed with lung cancer.
"Jersey Shore" star Nicole "Snooki" Polizzi said in a TikTok video that her results at a post-op appointment for a cone biopsy showed stage 1 cervical cancer.
Ukee Washington reports.
Natasha Brown reports.
Natasha Brown reports.
Natasha Brown reports.
Ukee Washington reports.
Middle school students in Philadelphia got the opportunity to do hands-on learning during the school district's five-day career and technical camp.
With her Girl Talk mentoring program, one Philadelphia teen turned her camp days into a safe space to discuss social issues young girls face every day.
Recent high school graduate Sylvain Farrell says his temporary position at a local clinic is the pathway to a full-time career.
A Philadelphia student won an award from NFL Films for his documentary on bringing back sports teams at his Kensington school.
A group of East Norriton eighth graders took what started as an Earth Day project and made a whole initiative.
Philadelphia has one of the few centers dedicated to treating cluster headaches. For patients, finding help is life-changing.
A viewing and funeral for Pennsylvania State Police Cpl. Timothy O'Connor, who was fatally shot during a traffic stop Sunday night, are scheduled for next week in Downingtown, Chester County.
Bill Kelly has the latest NEXT weather forecast for the Philadelphia region on Tuesday night.
Uber Eats on Tuesday unveiled a fleet of food delivery robots that are set to work in Center City Philadelphia.
A large fire continued to burn Tuesday afternoon on a barge in the Delaware Bay near Middletown.