Mental Reset
Mental Reset: The importance of starting your day with exercise
Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
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Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
Meteorologist Bill Kelly and health reporter Stephanie Stahl take a mental reset with an F45 workout!
Stephanie Stahl and Bill Kelly report from Love Park.
Stephanie Stahl and Bill Kelly report from Love Park.
Chief Meteorologist Bill Kelly was out in Love Park getting his cardio in.
Bill Kelly reports.
Bill Kelly reports.
Bill Kelly reports from Love Park.
Wednesday was the first day of CBS Philadelphia's Mental Reset Series, encouraging people to exercise as a way of maintaining their mental health.
Today's Mental Reset series at Love Park has been canceled due to an air quality alert in the Philadelphia region.
Philadelphia Music Legned Kathy Sledge is collaborating with her daughter on a new podcast about mental health.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
We are inviting people to join us every Wednesday in LOVE Park for our Mental Reset series for a free outdoor fitness class from 4-6 p.m.
Burnham now works with Minding Your Mind, talking to groups and encouraging teens to embrace their feelings.
Edrick Espinal-Pena created a poster showing two children playing, along with the message "You are not alone."
CBS3 is inviting the community to participate in free fitness classes at Love Park in an effort to recognize mental health awareness month.
CBS3 is recognizing the importance of mental health during May for Mental Health Awareness month.
CBS3 was in Delaware as mental health tool kits were being provided to help those in need. Network Connect was in Wilmington distributing the kits to teenagers.
The Dare to Share campaign features celebrities sharing their personal mental health struggles and it's part of an effort to encourage kids to talk about their own struggles as well.
A survey from Nationwide Children's Hospital in Ohio, shows most parents know it's important to talk to children about mental health. But more than half need help knowing how to start the conversation.
Two people were killed and two others were wounded in a shooting in Wilmington Tuesday afternoon, police said.
Coats are needed again on Wednesday for the morning in the Philadelphia region, but temperatures will be seasonably mild in the afternoon.
CBS News Philadelphia got a sneak peek inside the new Phillies' Cadillac Hall of Fame Club inside Citizens Bank Park before Opening Day.
Zach Werenski continued his torrid scoring pace with a goal and an assist as the Columbus Blue Jackets defeated the Philadelphia Flyers 3-2 on Tuesday night.
The Philadelphia Eagles signed wide receiver Elijah Moore to a one-year deal Tuesday, according to multiple reports.
Miguel Ovalles Ubri was sentenced to prison for his role in a shooting in Allentown, Pennsylvania, that wounded six people.
One week after the United States celebrates its 250th anniversary, the Benjamin Franklin Bridge will close to car traffic to commemorate its 100th anniversary.
Cesar Chavez's face will soon be replaced with Dolores Huerta's in the mural on North 5th Street in Fairhill.
ICE agents were seen helping with TSA operations at Philadelphia International Airport, and their presence created a mixed reaction.
Firefighters got a fire on Frankford Avenue in Philadelphia under control Tuesday.
Gov. Mikie Sherrill signed an executive order Tuesday that pushes NJ Transit to improve the rider experience.
Residents in a South Jersey neighborhood say ATV and dirt bike riders have become a growing nuisance, disrupting sleep and rattling homes.
One week after the United States celebrates its 250th anniversary, the Benjamin Franklin Bridge will close to car traffic to commemorate its 100th anniversary.
An Atlantic County Department of Public Works supervisor was indicted by a grand jury on charges that he stole nearly $80,000 worth of fuel from county-owned pumps.
State officials upheld the firing of a Gloucester County death investigator after he texted details of the case to a group chat.
Two people were killed and two others were wounded in a shooting in Wilmington Tuesday afternoon, police said.
A 17-year-old is in custody and another person is wanted by police in connection with an armed robbery outside the Christiana Mall in Newark, Delaware.
Three people died in a car crash involving a drunk driver early Saturday morning in Wilmington, Delaware, police say.
An EF-1 tornado touched down in Kent County, Delaware, Monday night as severe storms hit the Philadelphia region, the National Weather Service said Tuesday.
Thousands of people spent the night without electricity around the Philadelphia area after Monday's storms.
The Philadelphia Phillies play regular-season baseball next week. Before then: a race around Citizens Bank Park.
A popular national brand has joined a Philadelphia kidney patient and advocate to raise awareness and save lives.
Earl Jones is thriving after receiving a heart transplant at Temple University Hospital decades ago.
After years of being misdiagnosed, Mary Schneider is raising awareness about narcolepsy and other sleep disorders.
New Jersey Sen. Andy Kim is opening up about his father's Alzheimer's diagnosis in hopes of helping others struggling like him to care for their loved ones.
FIFA officials have canceled hundreds of hotel rooms in Philadelphia previously booked for this summer.
The Franklin Mall in Northeast Philadelphia is set to reopen Friday after being because of a fire, a spokesperson said.
The Franklin Mall in Northeast Philadelphia is closed until further notice following a fire, a mall security official said.
Move over, Wawa, "there's a new player in town." Customers shed light on Pennsylvania's heated rivalry as Sheetz opened its first store in Montgomery County.
Former Sheetz president and CEO Steve Sheetz has died at age 77, the Altoona-based company announced on Monday.
One week after the United States celebrates its 250th anniversary, the Benjamin Franklin Bridge will close to car traffic to commemorate its 100th anniversary.
After 20 years of planning and six years of construction, a reimagined Ardmore train station is back open.
Route 73 is back open in Marlton after a fatal crash closed the road for several hours Friday morning.
The Walt Whitman Bridge is back open Wednesday after it was closed in both directions Tuesday night because of police activity.
Additional security checkpoints at PHL are closed as a partial government shutdown affecting TSA drags on.
CBS News Philadelphia got a sneak peek inside the new Phillies' Cadillac Hall of Fame Club inside Citizens Bank Park before Opening Day.
Zach Werenski continued his torrid scoring pace with a goal and an assist as the Columbus Blue Jackets defeated the Philadelphia Flyers 3-2 on Tuesday night.
The Philadelphia Eagles signed wide receiver Elijah Moore to a one-year deal Tuesday, according to multiple reports.
The Philadelphia Eagles added depth to their offensive line Tuesday by re-signing offensive lineman Fred Johnson to a one-year deal, according to multiple reports.
Philadelphia Phillies pitcher Cristopher Sánchez is guaranteed $104 million in a six-year contract for 2027-32. The deal also contains $20 million in deferred money payable from 2035-44.
Chuck Norris' family said his death at 86 was sudden, but did not share any details on the cause.
Law enforcement sources told CBS News that additional images were obtained from surveillance cameras installed at Guthrie's Tucson home, but they showed nothing suspicious.
Michael B. Jordan's best actor win at Sunday night's Academy Awards resonated at his alma mater, Arts High School in Newark.
A West Philadelphia hip-hop artist is using his music to inspire others and bring people together.
"One Battle After Another" took home several big awards, including Best Picture, Best Director and the newly created Best Casting.
Ukee Washington reports.
Natasha Brown reports.
Natasha Brown reports.
Natasha Brown reports.
Ukee Washington reports.
Middle school students in Philadelphia got the opportunity to do hands-on learning during the school district's five-day career and technical camp.
With her Girl Talk mentoring program, one Philadelphia teen turned her camp days into a safe space to discuss social issues young girls face every day.
Recent high school graduate Sylvain Farrell says his temporary position at a local clinic is the pathway to a full-time career.
A Philadelphia student won an award from NFL Films for his documentary on bringing back sports teams at his Kensington school.
A group of East Norriton eighth graders took what started as an Earth Day project and made a whole initiative.
Bill Kelly says temps will hit a high of 57 on Wednesday in the Philadelphia region. Here's the latest NEXT Weather forecast.
The interior was redesigned with new modern enhancements and interactive videos to elevate the fan experience.
The bill will now head to the Pennsylvania State Senate.
A shooting in Wilmington left two people dead and another two people wounded Tuesday, police said.
The original Rocky statue will be displayed inside the Art Museum as part of a Rocky exhibit from April to August.