Mental Reset
Mental Reset: The importance of starting your day with exercise
Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
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Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
Meteorologist Bill Kelly and health reporter Stephanie Stahl take a mental reset with an F45 workout!
Stephanie Stahl and Bill Kelly report from Love Park.
Stephanie Stahl and Bill Kelly report from Love Park.
Chief Meteorologist Bill Kelly was out in Love Park getting his cardio in.
Bill Kelly reports.
Bill Kelly reports.
Bill Kelly reports from Love Park.
Wednesday was the first day of CBS Philadelphia's Mental Reset Series, encouraging people to exercise as a way of maintaining their mental health.
Today's Mental Reset series at Love Park has been canceled due to an air quality alert in the Philadelphia region.
Philadelphia Music Legned Kathy Sledge is collaborating with her daughter on a new podcast about mental health.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
We are inviting people to join us every Wednesday in LOVE Park for our Mental Reset series for a free outdoor fitness class from 4-6 p.m.
Burnham now works with Minding Your Mind, talking to groups and encouraging teens to embrace their feelings.
Edrick Espinal-Pena created a poster showing two children playing, along with the message "You are not alone."
CBS3 is inviting the community to participate in free fitness classes at Love Park in an effort to recognize mental health awareness month.
CBS3 is recognizing the importance of mental health during May for Mental Health Awareness month.
CBS3 was in Delaware as mental health tool kits were being provided to help those in need. Network Connect was in Wilmington distributing the kits to teenagers.
The Dare to Share campaign features celebrities sharing their personal mental health struggles and it's part of an effort to encourage kids to talk about their own struggles as well.
A survey from Nationwide Children's Hospital in Ohio, shows most parents know it's important to talk to children about mental health. But more than half need help knowing how to start the conversation.
A major blizzard has dumped 14 inches of snow in Philadelphia, the most since 2016. Now, the cleanup is underway.
After a nor'easter dumped snow on the Philadelphia area, some schools have announced closings and virtual learning days for Tuesday, Feb. 4.
A nor'easter is dumping snow in the Philadelphia region Sunday night into Monday, as the city could get 8-14 inches of snow.
An image the FBI released of the suspect at Nancy Guthrie's front door, without a backpack, was captured by her Nest doorbell camera prior to the night of her abduction.
Edward A. Segreaves and Lucas A. Snyder were both killed in a crash Sunday night in Lower Nazareth Township, Pennsylvania.
Edward A. Segreaves and Lucas A. Snyder were both killed in a crash Sunday night in Lower Nazareth Township, Pennsylvania.
After a nor'easter dumped snow on the Philadelphia area, some schools have announced closings and virtual learning days for Tuesday, Feb. 4.
A major winter storm blanketed southeastern Pennsylvania, New Jersey and Delaware with snow Sunday night and Monday.
Garbage and recycling pickup will be delayed by two days for Philadelphia households this week, the city said.
A nor'easter taking aim at Pennsylvania, New Jersey, and Delaware has prompted schools to announce closings and virtual learning days for Monday, Feb. 23.
After a nor'easter dumped snow on the Philadelphia area, some schools have announced closings and virtual learning days for Tuesday, Feb. 4.
A major winter storm blanketed southeastern Pennsylvania, New Jersey and Delaware with snow Sunday night and Monday.
A boil water advisory remains in effect for thousands of Camden residents Monday following a water main break that happened as snow fell across the region.
A nor'easter taking aim at Pennsylvania, New Jersey, and Delaware has prompted schools to announce closings and virtual learning days for Monday, Feb. 23.
A blizzard warning is in effect for all of New Jersey as parts of the Garden State could get one to two feet of snow.
After a nor'easter dumped snow on the Philadelphia area, some schools have announced closings and virtual learning days for Tuesday, Feb. 4.
A major winter storm blanketed southeastern Pennsylvania, New Jersey and Delaware with snow Sunday night and Monday.
A nor'easter taking aim at Pennsylvania, New Jersey, and Delaware has prompted schools to announce closings and virtual learning days for Monday, Feb. 23.
Wawa says these four bottled milk products could present a choking hazard and are being recalled as a precaution.
The long-ago first husband of first lady Jill Biden pleaded not guilty to charges that he killed his current wife in Delaware.
With their fathers in mind, two female therapists founded Black Men Heal to help change the perception about caring for your mental health.
Sick and dying geese at Alcyon Lake in Pitman, New Jersey, had presumed cases of bird flu, officials said in a news release.
A Code Orange alert is in effect Wednesday, Feb. 18, for all of southeastern Pennsylvania due to poor air quality levels around the region.
A nationwide shortage of estrogen patches used for hormone replacement therapy has prompted many women to look for alternatives for treating symptoms of menopause.
Pennsylvania Hospital in Philadelphia is the country's oldest hospital and will become a museum for the nation's 250th birthday in 2026.
Move over, Wawa, "there's a new player in town." Customers shed light on Pennsylvania's heated rivalry as Sheetz opened its first store in Montgomery County.
Former Sheetz president and CEO Steve Sheetz has died at age 77, the Altoona-based company announced on Monday.
The post-Christmas return rush was underway at shops and malls across the Philadelphia area.
With product return fraud on the rise, an emerging company is using AI to help spot issues.
Here are mall opening and closing hours for the Christmas and Christmas Eve holidays around the Philly region.
A major winter storm blanketed southeastern Pennsylvania, New Jersey and Delaware with snow Sunday night and Monday.
Martin Luther King Jr. Drive in Philadelphia has reopened following emergency repairs, according to the city.
A stretch of Spruce Street in Philadelphia's University City section is closed until further notice because of a water main break.
Police and fire crews are once again responding to the scene of a train fire that broke out Thursday.
More than 100 speed bumps near Philadelphia schools were installed improperly, a new report says.
The U.S. women's ice hockey team said Monday they will not be attending President Trump's State of the Union address, citing scheduling conflicts.
Tyrese Maxey had 39 points and eight assists, VJ Edgecombe made a career-high six 3-pointers and finished with 24 points, and the Sixers beat the Timberwolves 135-108 to snap a four-game losing streak.
After the thrilling 2-1 overtime victory against Canada, Team USA hockey players skated around the rink while holding Johnny Gaudreau's number 13 jersey.
Through a sudden death overtime goal, the U.S. men's hockey team is golden over Canada.
The Joel Embiid-less Sixers dropped their fourth straight game in loss to the Pelicans.
Barry Manilow announced Friday he needs to reschedule several more concerts as he continues to recover following surgery after he was diagnosed with lung cancer.
"Jersey Shore" star Nicole "Snooki" Polizzi said in a TikTok video that her results at a post-op appointment for a cone biopsy showed stage 1 cervical cancer.
In April 2025, Eric Dane announced he had been diagnosed with amyotrophic lateral sclerosis, or ALS.
Bruce Springsteen is bringing the Land of Hope and Dreams tour to Xfinity Mobile Arena in Philadelphia on May 8.
J. Cole's "The Fall-Off Tour" will stop at Xfinity Mobile Arena in Philadelphia in July.
Ukee Washington reports.
Natasha Brown reports.
Natasha Brown reports.
Natasha Brown reports.
Ukee Washington reports.
Middle school students in Philadelphia got the opportunity to do hands-on learning during the school district's five-day career and technical camp.
With her Girl Talk mentoring program, one Philadelphia teen turned her camp days into a safe space to discuss social issues young girls face every day.
Recent high school graduate Sylvain Farrell says his temporary position at a local clinic is the pathway to a full-time career.
A Philadelphia student won an award from NFL Films for his documentary on bringing back sports teams at his Kensington school.
A group of East Norriton eighth graders took what started as an Earth Day project and made a whole initiative.
Residents in Camden County, New Jersey, say the snow from the Blizzard of '26 is easier to clean up than the snow that fell in late January, but power outages are frustrating. Plus, reporter Liz Crawford has been practicing her snowball throw.
Neighbors in Morrisville, Pennsylvania, are digging out their driveways and cars after a blizzard dumped nearly two feet of snow on the area Sunday and Monday.
Bill Kelly has the latest NEXT Weather forecast for Monday night after the Philadelphia region got hit with a massive snowstorm.
The cleanup continues after the Philadelphia region got its biggest snowstorm since 2016.
Trash and recycling collections in Philadelphia will be suspended for two days this week because of the major snowstorm that hit the region.