Mental Reset
Mental Reset: The importance of starting your day with exercise
Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
Watch CBS News
Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
Meteorologist Bill Kelly and health reporter Stephanie Stahl take a mental reset with an F45 workout!
Stephanie Stahl and Bill Kelly report from Love Park.
Stephanie Stahl and Bill Kelly report from Love Park.
Chief Meteorologist Bill Kelly was out in Love Park getting his cardio in.
Bill Kelly reports.
Bill Kelly reports.
Bill Kelly reports from Love Park.
Wednesday was the first day of CBS Philadelphia's Mental Reset Series, encouraging people to exercise as a way of maintaining their mental health.
Today's Mental Reset series at Love Park has been canceled due to an air quality alert in the Philadelphia region.
Philadelphia Music Legned Kathy Sledge is collaborating with her daughter on a new podcast about mental health.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
We are inviting people to join us every Wednesday in LOVE Park for our Mental Reset series for a free outdoor fitness class from 4-6 p.m.
Burnham now works with Minding Your Mind, talking to groups and encouraging teens to embrace their feelings.
Edrick Espinal-Pena created a poster showing two children playing, along with the message "You are not alone."
CBS3 is inviting the community to participate in free fitness classes at Love Park in an effort to recognize mental health awareness month.
CBS3 is recognizing the importance of mental health during May for Mental Health Awareness month.
CBS3 was in Delaware as mental health tool kits were being provided to help those in need. Network Connect was in Wilmington distributing the kits to teenagers.
The Dare to Share campaign features celebrities sharing their personal mental health struggles and it's part of an effort to encourage kids to talk about their own struggles as well.
A survey from Nationwide Children's Hospital in Ohio, shows most parents know it's important to talk to children about mental health. But more than half need help knowing how to start the conversation.
Cpl. Timothy O'Connor was killed in the line of duty after being shot during a traffic stop in Chester County, Pennsylvania.
After a cold start to the morning in the Philadelphia region on Thursday, we will finally get back to normal highs in the low 50s.
A South Jersey nonprofit is teaching women how to defend themselves while also launching a new effort to support those recovering from difficult situations.
A Philadelphia youth wheelchair basketball team is heading south for chance to compete for a national championship after a dominant regular season.
The Lehigh University men's basketball team was knocked out of the NCAA Tournament Wednesday night in a 67-55 loss to Prairie View A&M University in Dayton, Ohio.
A Philadelphia youth wheelchair basketball team is heading south for chance to compete for a national championship after a dominant regular season.
The Lehigh University men's basketball team was knocked out of the NCAA Tournament Wednesday night in a 67-55 loss to Prairie View A&M University in Dayton, Ohio.
Philadelphia is preparing for a surge of major events expected to draw millions of visitors in the coming months.
Cpl. Timothy O'Connor was killed in the line of duty after being shot during a traffic stop in Chester County, Pennsylvania.
The Pennsylvania Public Utility Commission is accusing UGI Utilities, Inc. of multiple pipeline safety violations in connection with the fatal R.M. Palmer Company explosion in 2023.
A South Jersey nonprofit is teaching women how to defend themselves while also launching a new effort to support those recovering from difficult situations.
Crews are working around the clock in Medford Township after Monday night's powerful storm knocked down telephone poles and more.
A Cherry Hill couple is trying to find the origin of the peacock who's now wandering around near their home.
New Jersey parents say their 10-month-old daughter was found with a marijuana vape pen in her mouth at a Voorhees day care.
Officials say James Hadley, a New Jersey coach and educator, may have assaulted other victims.
An EF-1 tornado touched down in Kent County, Delaware, Monday night as severe storms hit the Philadelphia region, the National Weather Service said Tuesday.
Thousands of people spent the night without electricity around the Philadelphia area after Monday's storms.
With the region under a tornado watch through 7 p.m., several school districts have announced closings and early dismissals.
A teenager in Newark, Delaware is being charged with first degree murder after stabbing a rideshare driver multiple times, police say.
Up-and-coming bands are sharing their sound in between the aisles at Fiesta Fresh Farmers Market.
A popular national brand has joined a Philadelphia kidney patient and advocate to raise awareness and save lives.
Earl Jones is thriving after receiving a heart transplant at Temple University Hospital decades ago.
After years of being misdiagnosed, Mary Schneider is raising awareness about narcolepsy and other sleep disorders.
New Jersey Sen. Andy Kim is opening up about his father's Alzheimer's diagnosis in hopes of helping others struggling like him to care for their loved ones.
New owners say Springfield Hospital could reopen as soon as this year, bring much-needed health care to Delaware County.
The Franklin Mall in Northeast Philadelphia is set to reopen Friday after being because of a fire, a spokesperson said.
The Franklin Mall in Northeast Philadelphia is closed until further notice following a fire, a mall security official said.
Move over, Wawa, "there's a new player in town." Customers shed light on Pennsylvania's heated rivalry as Sheetz opened its first store in Montgomery County.
Former Sheetz president and CEO Steve Sheetz has died at age 77, the Altoona-based company announced on Monday.
The post-Christmas return rush was underway at shops and malls across the Philadelphia area.
The Walt Whitman Bridge is back open Wednesday after it was closed in both directions Tuesday night because of police activity.
Additional security checkpoints at PHL are closed as a partial government shutdown affecting TSA drags on.
Fire crews were called to the Valley Forge Service Area on the Pennsylvania Turnpike for a truck fire Friday morning.
Construction in Upper Darby and Newtown Square has frustrated drivers. PennDOT says work is set to be completed at the end of the year.
TSA workers are impacted by the government shutdown and the agency is dealing with staffing constraints, including at PHL.
The Lehigh University men's basketball team was knocked out of the NCAA Tournament Wednesday night in a 67-55 loss to Prairie View A&M University in Dayton, Ohio.
Former Philadelphia Eagles running back Boston Scott, known as the "Giant killer," announced his retirement from the NFL Wednesday.
The Philadelphia Eagles are acquiring veteran QB Andy Dalton from the Carolina Panthers for a 2027 seventh-round draft pick.
Six NCAA Division I men's basketball tournament games will be played in Philadelphia. Here's what to know as March Madness returns for the first time since 2022.
The Palestra, located on the campus of the University of Pennsylvania, has become a shrine for college basketball.
Michael B. Jordan's best actor win at Sunday night's Academy Awards resonated at his alma mater, Arts High School in Newark.
A West Philadelphia hip-hop artist is using his music to inspire others and bring people together.
"One Battle After Another" took home several big awards, including Best Picture, Best Director and the newly created Best Casting.
Watch scenes from the performances nominated for best supporting actress at the 98th annual Academy Awards, as well as interviews with the nominees.
The Ministry of Awe on 3rd Street in Philadelphia features five floors of art installations, interactive exhibits and more.
Ukee Washington reports.
Natasha Brown reports.
Natasha Brown reports.
Natasha Brown reports.
Ukee Washington reports.
Middle school students in Philadelphia got the opportunity to do hands-on learning during the school district's five-day career and technical camp.
With her Girl Talk mentoring program, one Philadelphia teen turned her camp days into a safe space to discuss social issues young girls face every day.
Recent high school graduate Sylvain Farrell says his temporary position at a local clinic is the pathway to a full-time career.
A Philadelphia student won an award from NFL Films for his documentary on bringing back sports teams at his Kensington school.
A group of East Norriton eighth graders took what started as an Earth Day project and made a whole initiative.
Bill Kelly says we'll be back in the low 50s on Thursday in the Philadelphia region. Here's the latest NEXT Weather forecast.
Strike it Strong, a nonprofit, hosts events about every other month in Willingboro.
State Sen. Anthony H. Williams, who represents Darby Borough, condemned the attack and said he is offering a $5,000 reward for information that leads to the arrest and conviction of the person who assaulted the guard.
Katie's Komets, a Philadelphia youth co-ed wheelchair basketball team, will compete for a national championship for the third straight year. Krystle Rich reports.
Bill Kelly has the latest NEXT Weather forecast for the Philadelphia region Wednesday night.