Mental Reset
Mental Reset: The importance of starting your day with exercise
Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
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Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
Meteorologist Bill Kelly and health reporter Stephanie Stahl take a mental reset with an F45 workout!
Stephanie Stahl and Bill Kelly report from Love Park.
Stephanie Stahl and Bill Kelly report from Love Park.
Chief Meteorologist Bill Kelly was out in Love Park getting his cardio in.
Bill Kelly reports.
Bill Kelly reports.
Bill Kelly reports from Love Park.
Wednesday was the first day of CBS Philadelphia's Mental Reset Series, encouraging people to exercise as a way of maintaining their mental health.
Today's Mental Reset series at Love Park has been canceled due to an air quality alert in the Philadelphia region.
Philadelphia Music Legned Kathy Sledge is collaborating with her daughter on a new podcast about mental health.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
We are inviting people to join us every Wednesday in LOVE Park for our Mental Reset series for a free outdoor fitness class from 4-6 p.m.
Burnham now works with Minding Your Mind, talking to groups and encouraging teens to embrace their feelings.
Edrick Espinal-Pena created a poster showing two children playing, along with the message "You are not alone."
CBS3 is inviting the community to participate in free fitness classes at Love Park in an effort to recognize mental health awareness month.
CBS3 is recognizing the importance of mental health during May for Mental Health Awareness month.
CBS3 was in Delaware as mental health tool kits were being provided to help those in need. Network Connect was in Wilmington distributing the kits to teenagers.
The Dare to Share campaign features celebrities sharing their personal mental health struggles and it's part of an effort to encourage kids to talk about their own struggles as well.
A survey from Nationwide Children's Hospital in Ohio, shows most parents know it's important to talk to children about mental health. But more than half need help knowing how to start the conversation.
The Philadelphia Eagles are acquiring veteran QB Andy Dalton from the Carolina Panthers for a 2027 seventh-round draft pick.
The Pennsylvania Public Utility Commission is accusing UGI Utilities, Inc. of multiple pipeline safety violations in connection with the fatal R.M. Palmer Company explosion in 2023.
Six NCAA Division I men's basketball tournament games will be played in Philadelphia. Here's what to know as March Madness returns for the first time since 2022.
The Palestra, located on the campus of the University of Pennsylvania, has become a shrine for college basketball.
USPS Postmaster General David Steiner said raising the price of stamps would "largely solve" the agency's financial woes.
The Pennsylvania Public Utility Commission is accusing UGI Utilities, Inc. of multiple pipeline safety violations in connection with the fatal R.M. Palmer Company explosion in 2023.
Six NCAA Division I men's basketball tournament games will be played in Philadelphia. Here's what to know as March Madness returns for the first time since 2022.
James Martielli with Vanguard notes many platforms now use design techniques borrowed directly from the gambling industry.
Mae Krier of Levittown is preparing to celebrate her 100th birthday on March 21, which is also National Rosie the Riveter Day.
From green beer at McGillin's to packed crowds at Kelliann's, people filled the streets for St. Patrick's Day celebrations.
Officials say James Hadley, a New Jersey coach and educator, may have assaulted other victims.
Thousands of people spent the night without electricity around the Philadelphia area after Monday's storms.
Michael B. Jordan's best actor win at Sunday night's Academy Awards resonated at his alma mater, Arts High School in Newark.
An Ocean County College dean and Kean University adjunct instructor was arrested and charged with sexual assault of a minor on Monday, according to local authorities.
With the region under a tornado watch through 7 p.m., several school districts have announced closings and early dismissals.
An EF-1 tornado touched down in Kent County, Delaware, Monday night as severe storms hit the Philadelphia region, the National Weather Service said Tuesday.
Thousands of people spent the night without electricity around the Philadelphia area after Monday's storms.
With the region under a tornado watch through 7 p.m., several school districts have announced closings and early dismissals.
A teenager in Newark, Delaware is being charged with first degree murder after stabbing a rideshare driver multiple times, police say.
Up-and-coming bands are sharing their sound in between the aisles at Fiesta Fresh Farmers Market.
A popular national brand has joined a Philadelphia kidney patient and advocate to raise awareness and save lives.
Earl Jones is thriving after receiving a heart transplant at Temple University Hospital decades ago.
After years of being misdiagnosed, Mary Schneider is raising awareness about narcolepsy and other sleep disorders.
New Jersey Sen. Andy Kim is opening up about his father's Alzheimer's diagnosis in hopes of helping others struggling like him to care for their loved ones.
New owners say Springfield Hospital could reopen as soon as this year, bring much-needed health care to Delaware County.
The Franklin Mall in Northeast Philadelphia is set to reopen Friday after being because of a fire, a spokesperson said.
The Franklin Mall in Northeast Philadelphia is closed until further notice following a fire, a mall security official said.
Move over, Wawa, "there's a new player in town." Customers shed light on Pennsylvania's heated rivalry as Sheetz opened its first store in Montgomery County.
Former Sheetz president and CEO Steve Sheetz has died at age 77, the Altoona-based company announced on Monday.
The post-Christmas return rush was underway at shops and malls across the Philadelphia area.
The Walt Whitman Bridge is back open Wednesday after it was closed in both directions Tuesday night because of police activity.
Additional security checkpoints at PHL are closed as a partial government shutdown affecting TSA drags on.
Fire crews were called to the Valley Forge Service Area on the Pennsylvania Turnpike for a truck fire Friday morning.
Construction in Upper Darby and Newtown Square has frustrated drivers. PennDOT says work is set to be completed at the end of the year.
TSA workers are impacted by the government shutdown and the agency is dealing with staffing constraints, including at PHL.
The Philadelphia Eagles are acquiring veteran QB Andy Dalton from the Carolina Panthers for a 2027 seventh-round draft pick.
Six NCAA Division I men's basketball tournament games will be played in Philadelphia. Here's what to know as March Madness returns for the first time since 2022.
The Palestra, located on the campus of the University of Pennsylvania, has become a shrine for college basketball.
James Martielli with Vanguard notes many platforms now use design techniques borrowed directly from the gambling industry.
With the game tied going into the 9th, Eugenio Suárez smacked a double into left-center field to score pinch runner Javier Sonoja for what would prove to be the winning run.
Michael B. Jordan's best actor win at Sunday night's Academy Awards resonated at his alma mater, Arts High School in Newark.
A West Philadelphia hip-hop artist is using his music to inspire others and bring people together.
"One Battle After Another" took home several big awards, including Best Picture, Best Director and the newly created Best Casting.
Watch scenes from the performances nominated for best supporting actress at the 98th annual Academy Awards, as well as interviews with the nominees.
The Ministry of Awe on 3rd Street in Philadelphia features five floors of art installations, interactive exhibits and more.
Ukee Washington reports.
Natasha Brown reports.
Natasha Brown reports.
Natasha Brown reports.
Ukee Washington reports.
Middle school students in Philadelphia got the opportunity to do hands-on learning during the school district's five-day career and technical camp.
With her Girl Talk mentoring program, one Philadelphia teen turned her camp days into a safe space to discuss social issues young girls face every day.
Recent high school graduate Sylvain Farrell says his temporary position at a local clinic is the pathway to a full-time career.
A Philadelphia student won an award from NFL Films for his documentary on bringing back sports teams at his Kensington school.
A group of East Norriton eighth graders took what started as an Earth Day project and made a whole initiative.
Villanova University's men's and women's basketball teams are both in the NCAA Tournament, and on Wednesday the school gave them a sendoff. Both teams play Friday, with the women taking on Texas Tech in Baton Rouge, Louisiana and the men taking on Utah State in San Diego. Our Pat Gallen caught up with women's head coach Denise Dillon as the cheerleaders and marching band bid the Wildcats good luck out west.
Wrigley Field in Chicago. Fenway Park in Boston. Lambeau Field in Green Bay, Wisconsin. Sports playgrounds, which have stood the test of time. In Philadelphia, there is the Palestra, known as much for the history it has witnessed as the memories and lives it helped shape. CBS News Philadelphia's Siafa Lewis has the story.
A comfortable weekend is in store after a chilly Wednesday, with feels-like temperatures in the 30s. On the bright side, there's more sunshine and less wind than Tuesday, and spring starts on Friday! NEXT Weather Meteorologist Kate Bilo has your forecast.
Philadelphia is the hub of America250 events this year, and plenty of sports history will be made in 2026 too. The festivities kick off with four games in the first round of the NCAA men's basketball tournament taking place at Xfinity Mobile Arena. Wakisha Bailey reports from center court.
A sinkhole opened in Philadelphia's Kensington neighborhood at the intersection of Frankford Avenue and East Wishart streets. The Philadelphia Water Department said the hole was so large that one of its trucks got stuck in the road.