Mental Reset
Mental Reset: The importance of starting your day with exercise
Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
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Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
Meteorologist Bill Kelly and health reporter Stephanie Stahl take a mental reset with an F45 workout!
Stephanie Stahl and Bill Kelly report from Love Park.
Stephanie Stahl and Bill Kelly report from Love Park.
Chief Meteorologist Bill Kelly was out in Love Park getting his cardio in.
Bill Kelly reports.
Bill Kelly reports.
Bill Kelly reports from Love Park.
Wednesday was the first day of CBS Philadelphia's Mental Reset Series, encouraging people to exercise as a way of maintaining their mental health.
Today's Mental Reset series at Love Park has been canceled due to an air quality alert in the Philadelphia region.
Philadelphia Music Legned Kathy Sledge is collaborating with her daughter on a new podcast about mental health.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
We are inviting people to join us every Wednesday in LOVE Park for our Mental Reset series for a free outdoor fitness class from 4-6 p.m.
Burnham now works with Minding Your Mind, talking to groups and encouraging teens to embrace their feelings.
Edrick Espinal-Pena created a poster showing two children playing, along with the message "You are not alone."
CBS3 is inviting the community to participate in free fitness classes at Love Park in an effort to recognize mental health awareness month.
CBS3 is recognizing the importance of mental health during May for Mental Health Awareness month.
CBS3 was in Delaware as mental health tool kits were being provided to help those in need. Network Connect was in Wilmington distributing the kits to teenagers.
The Dare to Share campaign features celebrities sharing their personal mental health struggles and it's part of an effort to encourage kids to talk about their own struggles as well.
A survey from Nationwide Children's Hospital in Ohio, shows most parents know it's important to talk to children about mental health. But more than half need help knowing how to start the conversation.
The Eagles will begin their quest for a second-straight Super Bowl vs. the San Francisco 49ers in the wild card round of the NFL playoffs.
Frank Cairone, the Brewers' No. 26 prospect and a South Jersey native, was injured in a serious crash Saturday night, the team announced.
Temporary airspace restrictions left a CBS News photojournalist and his wife stranded in Puerto Rico.
The Mass in Philadelphia was celebrated entirely in Spanish and focused on prayer, reflection and solidarity amid ongoing uncertainty in Venezuela.
The Eagles ended the regular season with a loss to the Commanders, ruining their chances of earning the No. 2 seed in the playoffs.
The Mass in Philadelphia was celebrated entirely in Spanish and focused on prayer, reflection and solidarity amid ongoing uncertainty in Venezuela.
The Philadelphia Police Department is investigating after racist and antisemitic graffiti was found on the outside of Roxborough High School.
Venezuelans in Philadelphia unite in prayer following the capture of President Nicolás Maduro.
Owen Tippett and Nick Seeler each had a goal and an assist to lead the Flyers to a 5-2 win over the Oilers.
Temporary airspace restrictions left a CBS News photojournalist and his wife stranded in Puerto Rico.
Frank Cairone, the Brewers' No. 26 prospect and a South Jersey native, was injured in a serious crash Saturday night, the team announced.
Flames erupted at an abandoned building in Camden Saturday night.
Lawmakers who represent the Philadelphia area gave their opinions on the U.S.' military operation in Venezuela on Saturday.
A man was charged after trying to stab a firefighter with a screwdriver while being rescued from the water on New Year's Eve in Atlantic City.
Daily aspirin use is only recommended for certain high risk patients and no longer considered a safe way to prevent heart disease.
Delaware State Police Cpl. Matthew "Ty" Snook will be laid to rest on Monday, nearly two weeks after he was shot and killed inside the Wilmington DMV.
Lawmakers who represent the Philadelphia area gave their opinions on the U.S.' military operation in Venezuela on Saturday.
Nearly 1,000 people gathered Monday night in Hockessin to honor Delaware State Trooper Matthew "Ty" Snook, who was killed in the line of duty.
A 40-year-old woman from Dallas, Texas was struck and killed in a hit-and-run in Wilmington, Delaware, Sunday night, state police said.
New Jersey is one of nearly two dozen states set to increase its minimum wage in 2026, and the only state in the Delaware Valley that will see a hike.
Daily aspirin use is only recommended for certain high risk patients and no longer considered a safe way to prevent heart disease.
Millions of Americans are starting the year 2026 with higher health care premiums.
New Jersey state health officials are warning of potential measles exposures at Newark Liberty International Airport before Christmas.
Thousands of Pennsylvanians are dropping their health insurance as premiums are set to double on Jan. 1, 2026.
Hearing technology helps deaf and hard-of-hearing students perform at the annual holiday show in Overbrook.
The post-Christmas return rush was underway at shops and malls across the Philadelphia area.
With product return fraud on the rise, an emerging company is using AI to help spot issues.
Here are mall opening and closing hours for the Christmas and Christmas Eve holidays around the Philly region.
Through Amazon Now, customers can get household items, cosmetics, electronics, groceries and more delivered in about 30 minutes or less.
San Francisco officials said Tuesday that the city has filed a lawsuit against leading manufacturers of ultra-processed foods, accusing them of producing products linked to serious health issues and alleging that the companies knowingly made the foods addictive.
The snow and wintry weather is causing travel disruptions on one of the busiest travel days at PHL.
The annual Philadelphia Mummers Parade will take over Broad Street starting at 9 a.m. on New Year's Day.
The holiday travel rush is ramping up on the roads and in the skies around the Philadelphia region.
The Pennsylvania Turnpike's eastbound lanes have reopened following a multi-vehicle crash between Bensalem and Willow Grove.
SEPTA's largest workers' union voted to ratify its new contract with the Philadelphia-based transit agency Wednesday night.
Frank Cairone, the Brewers' No. 26 prospect and a South Jersey native, was injured in a serious crash Saturday night, the team announced.
The Eagles will begin their quest for a second-straight Super Bowl vs. the San Francisco 49ers in the wild-card round of the NFL playoffs.
The Eagles ended the regular season with a loss to the Commanders, ruining their chances of earning the No. 2 seed in the playoffs.
The Philadelphia Eagles will wrap up their regular season at home Sunday against the Washington Commanders, with Tanner McKee getting the start at quarterback.
The Philadelphia 76ers beat the New York Knicks 130-119 on Saturday night for their third straight victory.
Isiah Whitlock Jr. is perhaps best known for his role as state Sen. R. Clayton "Clay" Davis on HBO's "The Wire."
Smith previously played young Nala in "The Lion King" on Broadway.
Feeding America's CEO said the organization is "incredibly grateful" for Taylor Swift's large donation.
The singer said an MRI showed a cancerous spot on one of his lungs after he recovered from a lengthy bout of bronchitis.
Albert Brooks said he's still in shock over the death of his friend Rob Reiner, whom he met at 14 years old.
Ukee Washington reports.
Natasha Brown reports.
Natasha Brown reports.
Natasha Brown reports.
Ukee Washington reports.
Middle school students in Philadelphia got the opportunity to do hands-on learning during the school district's five-day career and technical camp.
With her Girl Talk mentoring program, one Philadelphia teen turned her camp days into a safe space to discuss social issues young girls face every day.
Recent high school graduate Sylvain Farrell says his temporary position at a local clinic is the pathway to a full-time career.
A Philadelphia student won an award from NFL Films for his documentary on bringing back sports teams at his Kensington school.
A group of East Norriton eighth graders took what started as an Earth Day project and made a whole initiative.
Philadelphia Eagles coach Nick Sirianni spoke to the media after Sunday's loss to the Washington Commanders and addressed his decision to rest some of the team's starters.
Philadelphia Eagles backup quarterback Tanner McKee spoke to the media after Sunday's loss to the Washington Commanders.
The crash happened just before 2 a.m. in Southwest Philly.
Members of the Venezuelan community in Philadelphia gathered Sunday for a prayer service held at the Cathedral Basilica of Saints Peter and Paul in Logan Square.
The Philadelphia area can expect a cold Monday morning before things warm up later this week. Meteorologist Andrew Kozak has the NEXT Weather forecast.