Tips For Staying Fit And Healthy While At Home During COVID Pandemic
The pandemic has kept Americans at home but, even being stuck inside, it's possible to stay physically active.
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The pandemic has kept Americans at home but, even being stuck inside, it's possible to stay physically active.
It's American Heart Month and these are the eight things the American Heart Association says to keep in mind about heart health.
How often should you hop back onto a scale to check your progress?
It continues to look like older people with coronary heart disease or high blood pressure are more likely to develop more severe symptoms.
Dr. Michael Schultz talks about prioritizing your breast health.
Wellness has 3 basic components: a balanced diet, regular exercise and wise lifestyle choices.
LifeBridge Health is clarifying their process to register for covid-19 vaccination after they received several inquiries from people who were confused around vaccine scheduling.
Even in these uneasy times that call for more time spent indoors amid the coronavirus (COVID-19) outbreak, it's important to exercise regularly.
LifeBridge Health announced Tuesday it has opened a new emergency department and specialty clinics at Grace Medical Center in West Baltimore.
Ever feel like you're working out like a fiend, but no longer experiencing results? You may be at a plateau, a common concern of many fitness enthusiasts and even athletes.
Health experts are concerned the more common effects of the pandemic—stress, anxiety, social isolation—will make seasonal affective disorder (a form of depression typically brought on by the shorter daylight hours and gray skies of winter) worse this winter
It's perfectly fine if you prefer indoor tracks and treadmills to the cold outdoor air for your daily running.
Just because winter has brought a drop in temperature, it doesn't need to cause a drop in your level of physical activity.
As the year comes to a close, many are facing the reality that this holiday season looks and feels a bit different.
Monitoring your emotions and knowing when to reach out for help is important for your mental health. Dr. Drew Pate talks to us about coping with depression, anxiety and the winter blues.
During the holidays, it's normal to feel stressed out by the demands of shopping, parties and even family gatherings.
Let's face it, most Americans do not get enough omega-3 fats in their diet.
Due to the spread of COVID-19 and the upcoming flu season, it is important to maintain our health and our immune system to the best of our abilities.
Carroll Hospital pediatric hospitalist Preethi Thomas, M.D. says virtual learning requires planning and structure to ensure a healthy transition.
The risk of developing Type 2 diabetes, the most common type of diabetes, is impacted by genetics and lifestyle factors such as your diet, body weight and exercise habits.
Take steps to prevent the stress and depression that can descend during the holidays.
November was National Diabetes Month. WJZ's Nicole Baker spoke with LifeBridge Health Dr. Asha Thomas about what diabetes is and how to prevent getting at least one form of it.
COVID-19 isn't stopping other diseases like cancer. That's why experts are saying it's essential to keep up with mammograms.
As we wait to hear the results of the election emotions are running high with many voters.
LifeBridge Health Dr. Dona Hobart talks to WJZ's Nicole Baker about breast cancer prevention and how and when women should get screened.
A bouncer was sentenced to five months in prison after he pleaded guilty on Monday to assaulting a person outside of a bar in Baltimore's Federal Hill neighborhood.
A First Alert Weather Day is in-place through Tuesday morning's commute - slick travel is a concern.
The U.S. military said Monday that the number of Americans killed during the ongoing conflict with Iran now stands at six. Follow live updates on Day 3 of the war.
A fleet of ICE vehicles has reportedly arrived at a Maryland facility that some lawmakers are fighting to prevent from being used as a detention center.
State investigators said three Howard County police officers shot and killed a man early Sunday morning at an apartment complex in Columbia after he refused to drop a knife.
A bouncer was sentenced to five months in prison after he pleaded guilty on Monday to assaulting a person outside of a bar in Baltimore's Federal Hill neighborhood.
A fleet of ICE vehicles has reportedly arrived at a Maryland facility that some lawmakers are fighting to prevent.
WJZ-TV's Stephanie Douglas reports on how the attacks on Iran could change gas prices.
A First Alert Weather Day is in-place through Tuesday morning's commute - slick travel is a concern.
The U.S. military said Monday that the number of Americans killed during the ongoing conflict with Iran now stands at six. Follow live updates on Day 3 of the war.
Marylanders are reacting to the United States and Israel's military strike on Iran.
The Ravens said they "clearly made an error" and won't appeal the ruling.
A Howard County Police officer responded to a call last weekend that really got his goat.
Chilly night ahead with some frost possible west of I-95. Warmer weather returns this weekend.
Storm threat continues Thursday with high heat added to the mix too during the afternoon.
Samaritan’s Feet and CIAA in partnership with Baltimore City Public Schools, is distributing pairs of shoes to students at Hilton Elementary School.
Day cares, salons, restaurants, and other community-based businesses can sign up to host a Baltimore City YouthWorker this summer. The deadline to apply is March 20, 2026.
The Baltimore County Police Department Community Partnership Academy invites residents to step inside, ask questions, and learn how community policing works in real life.
Baltimore’s Station North Arts District announces the first floor gallery at Area 405, one of the city’s most vital creative hubs, will be named The Dr. Leslie King Hammond Gallery, after the Baltimore art historian and educator.
WJZ talked to Lance Moore, owner of Baltimore’s Heavy Paper Company, to talk about sourcing wood from Camp Small.
Baltimore Orioles top prospect Samuel Basallo left a game Thursday because of right side abdominal discomfort after the catcher made a sweeping tag for an out at the plate.
Through a sudden death overtime goal, the U.S. men's hockey team is golden over Canada.
Music performers Nelly and Vanilla Ice will be headlining the Birdland Summer Music Series following two Baltimore Orioles games this season at Oriole Park at Camden Yards.
Baltimore Orioles third baseman Jordan Westburg has been unable to take part in spring training after a right oblique injury during the offseason, and it was unclear Thursday whether an elbow issue was also keeping him off the field.
Declan Doyle's relationship with Lamar Jackson began during an interview for the Baltimore Ravens' offensive coordinator position.
The first U.S. casualties of the war with Iran occurred among American personnel based in Kuwait.
Marylanders are reacting to the United States and Israel's military strike on Iran.
President Trump posted on social media that Iranian Supreme Leader Ayatollah Ali Khamenei had been killed after a massive U.S. and Israeli military operation Saturday.
Trump ally Sen. Lindsey Graham said the operation would be "violent, extensive and I believe, at the end of the day, successful."
President Trump says his objective in attacking Iran "is to defend the American people by eliminating imminent threats" from the regime in Tehran. Read his full statement and watch the video here.
Nearly 200 families were expected to shop at the 10th annual Christmas Store, hosted by the University of Maryland, Baltimore, and The Foundry Church on Friday.
After a loved one became a victim of sexual assault, a Maryland family is on a mission to prevent it among teens.
Over 400 future star chefs took over Baltimore on Saturday for a National Culinary Cook-off.
Chopped Broadway Bodega & Deli is making its mark as the first Black- and women-owned bodega in Fells Point, bringing the unmistakable flavors of a classic New York bodega to Baltimore.
'I Believe in Me Girls' held its fifth annual workshop on Saturday to empower young women while introducing them to a variety of career opportunities in the creative industry.
Senator Kagan said this bill will limit what she calls "bait and switch" and price gouging.
The Maryland Department of Emergency Management increased the State Activation Level from Normal to Partial on Friday morning in response to a Microsoft outage that has paralyzed systems worldwide.
Neighbors in one west Baltimore neighborhood are figuring out what to do for groceries, due to the Giant Food location in Edmondson Village closing next month.
A string of recalls connected to Wisconsin-based supplier Schreiber Foods has now extended to Aldi stores after similar recalls at Hy-Vee and other grocery chains.
The U.S. Drug Enforcement Administration is asking to move marijuana to Schedule III, alongside ketamine and some anabolic steroids
New flights to both U.S. and Caribbean destinations are coming to BWI in 2026.
After three decades of serving customers on the Baltimore waterfront, The Cheesecake Factory is closing its Inner Harbor location.
The company voluntarily issued the recall on September 23.
The Baltimore Tech Hub, one of 31 federal "Tech Hubs" designated last year, was skipped for a cut of $504 million in the first round of funding for the program.
Primanti Bros. on Tuesday announced plans to expand to the Baltimore region this spring.
Mixed nuts from Ohio-based Mellace Family Brands sold at some Wegmans stores could be tainted with Salmonella, FDA warns.
The company voluntarily issued the recall on September 23.
With open enrollment starting soon, employees could get sticker shock, with their costs expected to rise 6% to 7% for 2026, a new study says.
After WJZ shed light on a rat infestation plaguing one Towson community, Baltimore County officials say they are now taking action.
Recalled supplemental shakes were distributed to hospitals and long-term care facilities nationwide, federal officials say.
Bobby J. Brown's breakout role was as a police officer on HBO's "The Wire." He appeared in 12 episodes across four seasons.
Bad Bunny took the stage at halftime for the 2026 Super Bowl. Here's who else performed at Super Bowl 60.
Music's biggest night returned Sunday with the 68th annual Grammy Awards. Here is how to watch and stream and what to know.
James Ransone, the actor who played Ziggy Sobotka in the HBO series "The Wire" and appeared in many other TV shows and movies, has died.
Director Rob Reiner and wife, Michele, were found dead in their Los Angeles home, sources told CBS News, in what police called an apparent homicide.
A First Alert Weather Day is in-place through Tuesday morning's commute - slick travel is a concern.
Cold temperatures before warm-up in Maryland this week
Up-and-down temperatures this week in Maryland
Colder air is expected to return to Maryland at the start of this week.
Temperatures will rebound back to above normal readings later this week.
Meteorologist Greg Padgett has Maryland's latest forecast.
B&O Railroad Museum in Maryland is hosting free reading sessions with local leaders and celebrities for Read Across America Day.
Malia Hale with the National Aquarium in Baltimore explains how they care for cold stunned turtles.
"Southern Charm" star Craig Conover discusses the rise of people taking up sewing as a hobby.
The Anne Arundel County Public Library is hosting a slew of events to celebrate Women's History Month in Maryland.