Make A Resolution For Good Health
Many of us start the New Year with resolutions. The staff at the Tevis Center for Wellness is ready to help you keep your resolution for better health.
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Many of us start the New Year with resolutions. The staff at the Tevis Center for Wellness is ready to help you keep your resolution for better health.
Many use hand sanitizers to rid themselves of germs they may have picked up on their hands. But is that a replacement for good old soap and water? In a word: no.
So when did it happen? Or has it always been that way? The fact that following a delicious meal, we rarely remember the flavors, aromas and senses stimulated by a flavorful meal. Instead we often feel overfull, possibly to the point of discomfort.
For any behavioral change, taking the first step is always the most difficult part. And that is certainly the case when it comes to changing eating habits to improve health or lose weight.
Wellness has 3 basic components: a balanced diet, regular exercise and wise lifestyle choices. Incorporating all 3 into your daily routine can help you live a longer, healthier life. And adopting even one of them can improve your well-being.
Winter is here and the days are short. It may not be foremost on your mind, but checking for skin cancer should still be a part of your routine. If you notice any changes in your skin, talk with your primary care physician.
LifeBridge Health announced a new name for Bon Secours Baltimore Hospital on Tuesday.
Just because winter has brought a drop in temperature, it doesn't need to cause a drop in your level of physical activity.
Winter is in full swing, which means snow — and your snow shovel — is likely to make an appearance soon.
Cold temperatures and dry air can leave skin feeling uncomfortably dry. Luckily, there are steps you can take to keep your skin soft and healthy through the winter months.
Traveling for the holidays? Even while you're away on vacation, your health and that of your family is top priority.
During the holidays, it's normal to feel stressed out by the demands of shopping, parties and even family gatherings. Taking on too much responsibility or saying yes to too many things can cause stress.
The weather has turned colder and winter is here.
The responsibility of being a caregiver for a loved one is admirable and gratifying.
Did you know sleep apnea can increase your diabetes risk?
The Maryland Department of Health released its first Diabetes Action Plan that includes intervention strategies to help reduce diabetes in Maryland.
Getting together with friends and relatives is a favorite part of the holidays.
You know that diseases like arthritis and diabetes can have a negative impact on health.
Gratitude is linked to well-being. Some studies suggest that people who practice gratitude appear to be more hopeful, pleased with their lives and connected to others. You also might find that gratitude may help decrease anger.
Looking for ways to make your Thanksgiving feast more nutritious?
Part of managing your diabetes is making conscious, healthful food choices. You don't have to completely deprive yourself of scrumptious meals and snacks - balance is the key.
Cutting back considerably on high-calorie foods, even full meals, in the days or weeks before Thanksgiving in anticipation of pigging out on turkey, sweet potato pie and other traditional dishes on the big day is a common pre-holiday diet plan.
As of Tuesday, the Maryland Department of Health has reported 49 cases of lung injury associated with vaping.
Trying to quit vaping but don't know where to start? Check out some of these tips and tools.
Perhaps you think of allergies as being most bothersome—and most likely to occur—during the spring and summer months, when pollens and molds are seemingly everywhere.
A 19-year-old was arrested in connection with an attempted kidnapping investigation in Baltimore County, police said.
Advocates with the Maryland Office of the Public Defender are raising concerns about what they are calling "inhumane conditions" at a State Department of Public Safety and Correctional Services (DPSCS) youth detention facility in Baltimore.
Bitter cold temperatures have arrived across Maryland with the coldest air of the season so far expected tonight.
Four new judges were appointed to the Anne Arundel County Circuit Court and Baltimore City District Court, according to the governor's office.
The Maryland Department of Health is highlighting the importance of the hepatitis B vaccine for all newborns, despite a recent vote to change the recommendation for when children should get their first dose.
A 19-year-old was arrested in connection with an attempted kidnapping investigation in Baltimore County, police said.
Bitter cold temperatures have arrived across Maryland with the coldest air of the season so far expected tonight.
Advocates with the Maryland Office of the Public Defender are raising concerns about what they are calling "inhumane conditions" at a State Department of Public Safety and Correctional Services (DPSCS) youth detention facility in Baltimore.
Three people were killed, and at least five more were injured after at least five shootings this weekend in Baltimore City, according to police.
Four new judges were appointed to the Anne Arundel County Circuit Court and Baltimore City District Court, according to the governor's office.
The Ravens said they "clearly made an error" and won't appeal the ruling.
A Howard County Police officer responded to a call last weekend that really got his goat.
Chilly night ahead with some frost possible west of I-95. Warmer weather returns this weekend.
Storm threat continues Thursday with high heat added to the mix too during the afternoon.
Drought conditions in Maryland have improved after several rounds of wet weather in May.
WJZ is at the Lord Baltimore Hotel to see their couture-designed trees.
WJZ visits Krampus Haunted House at East Point Mall in Baltimore.
Boumi Shriners held their third annual FEZtival of Trees in Baltimore.
Black Barn Alpacas in Maryland will host "Fleece" Navidad in Finksburg.
WJZ is at BLK Swan in Baltimore to learn about the return of their Jazz Brunch event.
A replay review showed that Likely lost control of the ball before taking a third step with it, and the incomplete pass turned out to be a significant factor in Baltimore's 27-22 defeat Sunday.
The University of Pittsburgh will tangle with East Carolina University in the Go Bowling Military Bowl at Navy-Marine Corps Memorial Stadium in Annapolis on Saturday, Dec. 27.
The Pittsburgh Steelers beat the Baltimore Ravens 27-22 in a battle of AFC North rivals on Sunday at M&T Bank Stadium.
Kickoff between the Steelers and the Ravens is set for 1:00 p.m. at M&T Bank Stadium in Baltimore.
FIFA released the World Cup schedule on Saturday that will feature 104 matches spread across 11 cities in the United States, with three in Mexico and two in Canada.
President Trump is hosting the Kennedy Center Honors on Sunday after presenting medals to the 2025 Kennedy Center honorees during an Oval Office ceremony Saturday.
Authorities say the FBI has arrested a man suspected of placing pipe bombs outside RNC and DNC headquarters on the eve of the Jan. 6, 2021, Capitol riot.
The Trump administration on Friday directed officials to pause all asylum decisions in the wake of the shooting of two National Guard soldiers in Washington, D.C.
"Any document signed" by Biden with an autopen "is hereby terminated," President Trump said.
A National Guard member died in the wake of the shooting near the White House, President Trump said.
After a loved one became a victim of sexual assault, a Maryland family is on a mission to prevent it among teens.
Over 400 future star chefs took over Baltimore on Saturday for a National Culinary Cook-off.
Chopped Broadway Bodega & Deli is making its mark as the first Black- and women-owned bodega in Fells Point, bringing the unmistakable flavors of a classic New York bodega to Baltimore.
'I Believe in Me Girls' held its fifth annual workshop on Saturday to empower young women while introducing them to a variety of career opportunities in the creative industry.
Every Saturday morning inside St. John's United Methodist Church of Charles Village, AHF's Food for Health Pantry provides free groceries for the community.
Senator Kagan said this bill will limit what she calls "bait and switch" and price gouging.
The Maryland Department of Emergency Management increased the State Activation Level from Normal to Partial on Friday morning in response to a Microsoft outage that has paralyzed systems worldwide.
Neighbors in one west Baltimore neighborhood are figuring out what to do for groceries, due to the Giant Food location in Edmondson Village closing next month.
A string of recalls connected to Wisconsin-based supplier Schreiber Foods has now extended to Aldi stores after similar recalls at Hy-Vee and other grocery chains.
The U.S. Drug Enforcement Administration is asking to move marijuana to Schedule III, alongside ketamine and some anabolic steroids
After three decades of serving customers on the Baltimore waterfront, The Cheesecake Factory is closing its Inner Harbor location.
The company voluntarily issued the recall on September 23.
The Baltimore Tech Hub, one of 31 federal "Tech Hubs" designated last year, was skipped for a cut of $504 million in the first round of funding for the program.
Primanti Bros. on Tuesday announced plans to expand to the Baltimore region this spring.
CVS is closing dozens of pharmacies inside Target stores in 2024 as the store and other retail pharmacy chains face increasing difficulties.
The company voluntarily issued the recall on September 23.
With open enrollment starting soon, employees could get sticker shock, with their costs expected to rise 6% to 7% for 2026, a new study says.
After WJZ shed light on a rat infestation plaguing one Towson community, Baltimore County officials say they are now taking action.
Recalled supplemental shakes were distributed to hospitals and long-term care facilities nationwide, federal officials say.
Small slivers of smoke can still be seen from the fire at the Owl Metals Recycling Facility Friday afternoon.
President Trump is hosting the Kennedy Center Honors on Sunday after presenting medals to the 2025 Kennedy Center honorees during an Oval Office ceremony Saturday.
A Maryland ticket broker is accused of illegally purchasing and reselling hundreds of thousands of tickets for profit, including thousands to Taylor Swift's highly-sought Eras Tour.
Paramount Global and Skydance Media agreed to merge last year.
CBS will end "The Late Show with Stephen Colbert" and retire "The Late Show" franchise in May 2026, the company announced Thursday.
Grammy-winning R&B stars Brandy and Monica announced their 24-city arena tour on "CBS Mornings."
Cold weather and bitter temperatures are expected to linger in Maryland through Thursday.
Bitter cold temperatures have arrived across Maryland with the coldest air of the season so far expected tonight.
Frigid temperatures this week in Maryland
Much colder weather in Maryland on Monday
Colder than average weather pattern continues in Maryland.
A suspect is in custody after a minor was shot outside of a business in Essex, Baltimore County police said.
Baltimore Police are investigating a shooting that left two people dead and two others injured.
Luigi Mangione is back in court Monday for a pretrial hearing. Mangione is accused of fatally shooting UnitedHealthcare CEO Brian Thompson in New York last year.
Cold weather and bitter temperatures are expected to linger in Maryland through Thursday.
WJZ is at the Lord Baltimore Hotel to see their couture-designed trees.