Are you really getting a moderate or intense workout? Here's how to tell.
Looking to amp up your exercise as part of your New Year's resolutions? Here's how to calculate the intensity of your workouts.
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Looking to amp up your exercise as part of your New Year's resolutions? Here's how to calculate the intensity of your workouts.
Richard Simmons devoted his life to making people sweat with his "Sweatin' to the Oldies" workout videos.
A study published Monday revealed a gender gap in cardiovascular benefits when it comes to exercise.
What's the best time for working out: morning, afternoon or evening? The answer isn't what you may think.
Experts say you should both lift weights and do cardio — here's how to decide whether resistance training or aerobic exercise should come first in your workout.
From the Ozempic "ripple effect" to health tech and more, experts share their predictions for 2024 wellness trends.
For this week's Michigan Made, we head to the heart of downtown Detroit to find out more about how the cycling community is working toward a healthier lifestyle.
A Metro Detroit trainer is welcoming runners from all walks of life, preparing people to run their very first 5K.
Planet Fitness announced it is bringing back its free summer pass program that allows high schoolers ages 14 to 19 to exercise for free at any location in the United States and Canada from May 15 through Aug. 31.
Cambridge University researchers found "substantial benefits to heart health and reducing your risk of cancer" with just a short dose of daily moderate exercise.
"Our message is: Wildfire smoke is very dangerous. It is an increasing threat to human health," said a study author.
Last year, the Michigan Storm Chasers launched their first relief efforts in northern Michigan after a historic ice storm. Now they're doing it again, rushing to bring disaster relief to the deep south.
State and local officials are weighing in after President Trump doubled down on comments this week that the federal government should take over federal elections in several Democratic-led cities, including Detroit.
Detroit police are investigating after a man was found dead inside a vehicle on Wednesday, Feb. 4.
A former school bus driver is suing Mattawan Consolidated Schools, alleging wrongful termination after offering bags of candy to students, some of which contained "brief Christian messages."
Nearly two weeks after a man drove his car into an entrance at Detroit Metro Airport, new security measures are now in place.
"Our message is: Wildfire smoke is very dangerous. It is an increasing threat to human health," said a study author.
Attorney General Dana Nessel's office said its department has received more than 5,000 emails from the public regarding immigration enforcement activity.
State and local officials are weighing in after President Trump doubled down on comments this week that the federal government should take over federal elections in several Democratic-led cities, including Detroit.
Last year, the Michigan Storm Chasers launched their first relief efforts in northern Michigan after a historic ice storm. Now they're doing it again, rushing to bring disaster relief to the deep south.
Some General Motors employees are taken aback by this year's profit-sharing checks, with it being $4,000 less than the previous one.
While many assume a "harsh" winter, or this bone-chilling, sustained cold, is the enemy of asphalt, the real culprit is temperature fluctuation.
In Metro Detroit, drivers are paying about $2.90 per gallon, which is 2 cents less than last week and 29 cents less than at the same time last year.
The winter storm that brought snow to Southeast Michigan on Sunday didn't stop car enthusiasts from leaving their homes for the final day of the 2026 Detroit Auto Show.
As the 2026 Detroit Auto Show wraps up Sunday, the roundtable discusses the signature event and standout moments from the past two weeks.
Chuck Negron, a founding member of Three Dog Night whose lead vocals powered a string of hits for one of the top rock acts of the late 1960s and early '70s has died. He was 83.
Many Super Bowl 60 ads are already online, along with teasers for commercials that will be unveiled during the NFL championship on Feb. 8.
Bad Bunny used his Grammy acceptance speech on Sunday to denounce U.S. Immigration and Customs Enforcement and call for the end of the ongoing immigration crackdown.
Complete closure of the performing arts center in Washington, D.C., will start on July 4, Mr. Trump said. It's not yet clear how extensive the changes to the building might be.
Music's biggest night returned Sunday with the 68th annual Grammy Awards. Here is how to watch and stream and what to know.
"Our message is: Wildfire smoke is very dangerous. It is an increasing threat to human health," said a study author.
State and local officials are weighing in after President Trump doubled down on comments this week that the federal government should take over federal elections in several Democratic-led cities, including Detroit.
Attorney General Dana Nessel's office said its department has received more than 5,000 emails from the public regarding immigration enforcement activity.
Over 50 million Americans will face higher utility costs as a result of rate hikes approved in 2025, according to PowerLines.
Ryan Routh, the man convicted in a 2024 assassination attempt of President Trump at his Florida golf course, has been sentenced to life in prison.
Two Metro Detroit representatives are among those sponsoring a bill that calls for a 32% tax on any wireless device purchased for someone age 17 and younger.
The Oakland Community Health Network will now be taking over that responsibility amidst a financial dispute between the two organizations.
Legionella testing at Oakland County government facilities has detected the bacteria in the water systems of two additional buildings.
When the temperatures plummet, and the snow starts piling up, most of us have the same instinct: retreat indoors, crank up the heat, and get cozy.
Planned Parenthood of Michigan has started to offer vasectomy services in Grand Rapids, with plans to expand the procedure across the state.
Ron Teasley, a Detroit native who played for the New York Cubans in the Negro National League, died on Tuesday at age 99.
The Lions fan who was involved in an altercation with Steelers WR DK Metcalf and filed a $100 million lawsuit held a press conference.
The Detroit Curling Club dates back to 1832.
Mickey Lolich, a Detroit Tigers great and 1968 World Series MVP, has died, the Tigers organization confirmed.
The games run from Feb. 6 through Feb. 22, and 17 Olympians from Michigan are among the nearly 230 athletes competing for Team USA.
Could a new entertainment tax and a new sales tax be ahead for the Motor City?
As the 2026 Detroit Auto Show wraps up Sunday, the roundtable discusses the signature event and standout moments from the past two weeks.
Penske and Reuss address a wide range of critical issues for Detroit, Michigan and the nation.
Huntington Place CEO Bryan Crowe and his team have been preparing to welcome hundreds of thousands of visitors to the Detroit Auto Show this week.
The focus is on health, as Dusty Mysen, a father of four from Oxford, diagnosed with pancreatic cancer several years ago, who underwent aggressive therapy, is now cancer-free five years later.
Last year, the Michigan Storm Chasers launched their first relief efforts in northern Michigan after a historic ice storm. Now they're doing it again, rushing to bring disaster relief to the deep south.
"Today" show anchor Savannah Guthrie posted a video of her and her siblings pleading for their mother's return, days after her disappearance.
State and local officials are weighing in after President Trump doubled down on comments this week that the federal government should take over federal elections in several Democratic-led cities, including Detroit.
Detroit police are investigating after a man was found dead inside a vehicle on Wednesday, Feb. 4.
Snow showers return later on Thursday.