Do you want to feel younger? Get plenty of sleep
A new study out of Sweden says if you want to feel younger, prioritize getting plenty of sleep.
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A new study out of Sweden says if you want to feel younger, prioritize getting plenty of sleep.
A new study out of Sweden says if you want to feel younger, prioritize getting plenty of sleep.
According to Shelby Harris, while the duration of sleep is crucial, the quality of that sleep is equally, if not more, important for maintaining heart health.
A new study finds that having even a mild case of COVID-19 could cause you to lose sleep.
Dr. Mallika Marshall says magnesium can help people sleep, but to talk to your doctor before taking any supplements.
Dr. Mallika Marshall says magnesium can help people sleep, but to talk to your doctor before taking any supplements.
The blue light emitted from your smartphone may not be as harmful to sleep as previously thought.
Erratic sleep behaviors could be linked to a higher risk of dementia, according to new research.
Erratic sleep behaviors could be linked to a higher risk of dementia, according to new research.
Getting just a little less sleep a night could increase the risk of diabetes in women.
Getting just a little less sleep a night could increase the risk of diabetes in women.
The expression "you snooze, you lose," may not hold true when it comes to trying to grab those few extra minutes of sleep in the morning.
The expression "you snooze, you lose," may not hold true when it comes to trying to grab those few extra minutes of sleep in the morning.
Many of us like to sleep in cooler temperatures, but seniors may want to crank up the thermostat a bit.
It's not just a tummy ache that can keep you up at night — experts say your sleep schedule and gut microbiome have a relationship we're gaining a better understanding of.
Kids who tend to be more impulsive are at higher risk of getting into trouble later in life, but researchers have found addressing sleep in childhood could make a difference.
Kids who tend to be more impulsive are at higher risk of getting into trouble later in life, but researchers have found addressing sleep in childhood could make a difference.
White, brown and pink noise are all examples of "sound masking," which neurologist Dr. Jeffrey Ellenbogen says can help people relax and fall asleep.
Instead of dissolving the entire marriage, many couples are now opting for a "sleep divorce."
A new study finds napping daily can help slow the process of brain shrinkage.
If you toss and turn at night, you may be at higher risk of stroke.
Boston University researchers found that even moderate levels of airplane noise can interrupt a good night's sleep
Boston University researchers found that even moderate levels of airplane noise can interrupt a good night's sleep
A new study shows daily exercise could help offset health risks that come with bad sleep.
A new study shows daily exercise could help offset health risks that come with bad sleep.
Bidding to clinch a wild-card berth, the Red Sox squandered a prime opportunity in the top of the ninth.
A UMass Dartmouth football player was killed in a stabbing in Providence and another student has been charged with murder.
Roman Anthony homered and drove in three runs and the Red Sox took a big step toward clinching a playoff spot with a 4-2 victory over the Rays on Friday night.
Asked whether he feels like he failed in some way, Patrick Clancy told 60 Minutes he believes he did the best he could with the information he had at the time.
Prosecutors say he misused his position as chief to appoint unqualified police officers and tried to cover up the lack of qualifications.
A UMass Dartmouth football player was killed in a stabbing in Providence and another student has been charged with murder.
The Patriots will face the Pittsburgh Steelers at Gillette on Sunday afternoon. WBZ-TV’s Paul Burton reports.
Bidding to clinch a wild-card berth, the Red Sox squandered a prime opportunity in the top of the ninth.
Asked whether he feels like he failed in some way, Patrick Clancy told 60 Minutes he believes he did the best he could with the information he had at the time.
NBA number one overall draft pick AJ Dybantsa returned to his hometown of Brockton, Massachusetts to deliver school supplies to kids at the Old Colony YMCA on Saturday. WBZ-TV's Ken MacLeod reports.
Last year, insurance companies in Massachusetts said they would stop covering GLP-1s when used specifically for weight loss.
In Massachusetts, one high school explained steps it has taken to try and reduce head injuries.
This year, ER visits for tick bites have increased dramatically, corresponding with a new threat: a rise in Alpha-gal syndrome (AGS), where one bite from a lone star tick can make you violently allergic to red meat. How can you best avoid tick bites?
Moderna and Merck announced study results that reflect a "landmark moment" in treatment for one of the deadliest forms of skin cancer.
Sydney Towle, known for her social media content about living with a rare form of cancer called cholangiocarcinoma, died Wednesday in Bethesda, Maryland.
A former FAA special agent says the 9/11 attacks never should have happened because the government was aware of the vulnerabilities.
According to I-Team sources, a Massachusetts State Police trooper allegedly targeted his former girlfriend with racist messages after she began dating a man of color.
Massachusetts State Police have opened an internal affairs investigation after an alleged sexual assault at the department's Oak Bluffs barracks, the WBZ-TV I-Team has learned.
After a man sold his pickup truck on eBay he said the company held onto half his money - nearly $12,000. Here's how it was resolved.
A windshield replacement error knocked out the safety features in Meg Burke's car. When she paid nearly $500 to get it fixed, she couldn't get Safelite to pay her back, so she called the I-Team's Call for Action.
Jon Keller said it's a mistake to think that young people will automatically gravitate to a younger candidate in Massachusetts.
Barney Frank, a Democrat who represented Massachusetts in Congress for 32 years, has died. He was 86 years old.
Both the Trump and Healey administrations are using government websites to blame each other for the shutdown.
Which party stands to take more of the blame from voters for the government shutdown? Here's what a new poll says.
A UNH Survey Center/Granite State poll shows John Sununu crushing Scott Brown by 23 points among likely primary voters in New Hampshire.
The immersive WNDR Museum in Boston's Downtown Crossing is set to close down just two years after it opened.
Panera Bread is moving its headquarters from St. Louis to Weston, Massachusetts.
Breaking Grounds Cafe, a Peabody, Massachusetts coffee shop known for employing people with disabilities, is closing.
The buildings that house the Somerville Theatre and the Capitol Theatre in Arlington, Massachusetts are for sale.
Golden Temple and Party Favors in Brookline are closing after a combined 100 years in business.
Beauport, the Sleeper-McCann House has become one of New England's most imaginative seaside estates.
Blending clean modern lines with the warmth of a classic seaside retreat, this stunning North Shore coastal home was designed to feel both elevated and inviting.
Set across thirty acres of rolling lawns, wooded trails, and contemporary outdoor art, deCordova Sculpture Park and Museum invites visitors to experience art in the landscape.
James Beard Award-winning chef and restaurateur Karen Akunowicz has become known for her bold, Italian-inspired cooking and unmistakable culinary voice.
Just a short drive from Newport, the Norman Bird Sanctuary spans 300 acres of fields, forests, and coastal trails with sweeping views and more than six miles of hiking paths.
Bidding to clinch a wild-card berth, the Red Sox squandered a prime opportunity in the top of the ninth.
Roman Anthony homered and drove in three runs and the Red Sox took a big step toward clinching a playoff spot with a 4-2 victory over the Rays on Friday night.
Stephon Gilmore returned to Foxboro on Friday to sign a one-day contract and retire as a member of the New England Patriots.
Texas had won four straight games to gain a share of the division lead, but dropped one game behind Houston.
North Carolina defensive coordinator Steve Belichick, the son of head coach Bill Belichick, has resigned from his position as the school concludes a probe into its football program.
A two-headed turtle on Cape Cod has veterinarians seeing double.
Video of a "birdnado" shows thousands of tree swallows preparing to migrate south in Newburyport, Massachusetts.
A magazine borrowed from the Concord Public Library in New Hampshire 132 years ago has finally been returned.
A blue marlin weighing 1,260 pounds was caught by a charter fishing boat off Massachusetts.
Natick says it is installing a new floating boardwalk across Pickerel Pond.