People with higher genetic risk of obesity need to be more active, study says
A new study finds people who are at genetically higher risk of obesity need to workout harder than those at lower risk to maintain a healthy weight.
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A new study finds people who are at genetically higher risk of obesity need to workout harder than those at lower risk to maintain a healthy weight.
A new study finds working in even a little physical activity can help protect your brain from stroke.
A new study finds working in even a little physical activity can help protect your brain from stroke.
Two studies have found that there's more health benefits associated with stretching than originally thought.
A study published Monday revealed a gender gap in cardiovascular benefits when it comes to exercise.
What's the best time for working out: morning, afternoon or evening? The answer isn't what you may think.
A new analysis finds simply running isn't likely to help you shed pounds.
A new analysis finds simply running isn't likely to help you shed pounds.
A new study finds that being more physically active could reduce the risk of developing prostate cancer.
A new study finds that being more physically active could reduce the risk of developing prostate cancer.
Influencers on TikTok are encouraging people to walk backwards to improve their physical and mental health.
Experts say you should both lift weights and do cardio — here's how to decide whether resistance training or aerobic exercise should come first in your workout.
Researchers have found that there are certain exercises people with knee arthritis can do to reduce their need for joint replacement.
Researchers have found that there are certain exercises people with knee arthritis can do to reduce their need for joint replacement.
A new analysis finds that regular daily exercise may offset the increased risk of death associated with prolonged sitting.
A new analysis finds that regular daily exercise may offset the increased risk of death associated with prolonged sitting.
New research shows you don't need to go very far to reap the health benefits of walking.
It's generally recommended that you get 30 minutes of moderate to vigorous activity five times a week or concentrated on the weekends.
If it's hard to find time to exercise during the week, saving your workouts for the weekend may provide the same heart benefit.
The Department of Health and Human Services recommends at least 150 minutes a week of moderate-intensity aerobic activity.
The time of day when people with Type 2 diabetes exercise may influence their blood sugar control.
The time of day when people with Type 2 diabetes exercise may influence their blood sugar control.
Researchers found that you don't really need to walk 10,000 steps a day in order to live longer.
Sports medicine experts say you're never too old to start lifting weights.
A new study published in Nature suggests combining exercise and time spent outdoors could result in a bigger brain boost than either alone.
Looking for fun things to do and eat in New England this summer? Here's what a food editor from Yankee Magazine recommends.
The Chelmsford Board of Selectmen voted Monday night to place injured firefighter Nick Spinale on administrative leave, assuring his benefits and pay are covered.
An air quality alert was issued today for Boston and parts of Massachusetts.
Gas prices continue to climb in Massachusetts before travelers hit the road for the Memorial Day holiday weekend.
A Plymouth, Massachusetts mom is looking for an affordable wheelchair van so she can keep taking her son on adventures.
After a glorious weekend in Boston, the weather forecast calls for possible record-setting heat to hit the city
An air quality alert was issued today for Boston and parts of Massachusetts.
Gas prices continue to climb in Massachusetts before travelers hit the road for the Memorial Day holiday weekend.
The Chelmsford Board of Selectmen voted Monday night to place injured firefighter Nick Spinale on administrative leave, assuring his benefits and pay are covered.
A viral video taken at a Southbridge, Massachusetts McDonald's is leading to criminal charges.
Many people fear that a family history of dementia dooms them to inevitably suffer the condition themselves. But a new tool, the Brain Care Score, shows how lifestyle changes can be beneficial, cutting the risk of dementia.
There was a possible measles exposure at Logan Airport in Boston last week, Massachusetts health officials say.
A new study finds that a simple blood test could predict Alzheimer's disease long before symptoms appear.
The Lone Star tick, which can cause alpha-gal syndrome, is spreading north throughout Massachusetts.
Boston's cold and snowy winter might have an effect on this year's pollen allergy season.
A driver from Southboro, Massachusetts struggled for months to unravel a frustrating mix up with his E-ZPass account.
The gunman who allegedly opened fire on passing cars on Memorial Drive in Cambridge, Massachusetts is 46-year-old Tyler Brown from Boston.
There have been four violent attacks in three weeks at Tewksbury Hospital and a state representative is taking the fight to Beacon Hill to give security the non-lethal equipment back.
A family is demanding answers from the Gloucester, Massachusetts school district, after learning their five-year-old son was left alone in a quiet room for nearly half an hour.
A nurse says the decision is leaving the staff and patients at Tewksbury Hospital vulnerable to serious injury.
Both the Trump and Healey administrations are using government websites to blame each other for the shutdown.
Which party stands to take more of the blame from voters for the government shutdown? Here's what a new poll says.
A UNH Survey Center/Granite State poll shows John Sununu crushing Scott Brown by 23 points among likely primary voters in New Hampshire.
Seth Moulton said he's running against Sen. Ed Markey because "our party leaders are clinging to that old playbook."
Maine Governor Janet Mills' run for Senate comes with an unusual promise - she will only serve one six-year term.
Dover Saddlery is closing its Wellesley, Massachusetts store and preparing for more than 100 layoffs.
The "dirty soda" trend is coming to drive-thrus all over Massachusetts as Dunkin' is now serving up its own version of the viral drink.
Smokey Bones is closing all of its restaurants, including Massachusetts locations in Tyngsboro and Taunton.
Boston ranks right up there with Hawaii as one of the most expensive vacation spots in the country, according to a new report.
The Market Basket Board of Directors was justified in firing longtime CEO Arthur T. Demoulas, a judge ruled Monday.
Known formally as Gurnet Light, a historic lighthouse has guided mariners at the entrance to Plymouth Harbor for generations.
From private cruises to quintessential clambakes, Essex River Cruises offers a front-row seat to the beauty of the Great Marsh.
Argia Mystic Cruises in Mystic, Connecticut is one of the last commercial sailing ships in the region, offering a rare chance to explore the area by sea.
A 2026 James Beard Award finalist for Best Chef, and 3-time Chopped champion, Evan Hennessey uses locally farmed and foraged foots to create artistically inspired dishes.
In Groton, Massachusetts, there is a recently opened state-of-the-art venue that is becoming one of the region's premier nonprofit music destinations.
Willson Contreras hit his team-leading 10th homer and Sonny Gray outdueled Seth Lugo as the Boston Red Sox beat the Kansas City Royals 3-1 on Monday night.
The first-place Braves took two of three from Boston for their 13th win in 15 series this season.
The major league-best Atlanta Braves defeated the Boston Red Sox 3-2 on Friday night.
Kyle Schwarber hit his major league-leading 18th home run and the Phillies defeated the Red Sox 3-1 on Thursday night.
After days of leaks and rumors, the NFL finally released the full schedule for the New England Patriots.
A Boston man says he's lucky to be alive after jumping into the Charles River to save his dog.
Little Joe the gorilla is leaving Boston after decades at the Franklin Park Zoo.
There's been another sighting of an unusual killer whale named Old Thom in the waters off Massachusetts.
A soccer coach in Ludlow, Massachusetts plans to pay it forward after winning big on a lottery scratch ticket.
The Rumney Rocks Climbing Area is partially closed as nesting peregrine falcons could attack rock climbers.