Reading fitness studio offers free child care to help parents stay in shape
Simply Fit and Fun in Reading wants to make working out easy and accessible. WBZ-TV's Anna Meiler reports.
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Simply Fit and Fun in Reading wants to make working out easy and accessible. WBZ-TV's Anna Meiler reports.
Tina Kraus reports from London.
WBZ-TV's Dr. Mallika Marshall reports Japanese researchers found that intervals of fast and slow walking can replace other weekly exercise.
WBZ-TV's Dr. Mallika Marshall reports that compared to those who work out for a half hour every day of the week, those who cram their exercise into the weekend saw the same benefits, says a Journal of the American Heart Association study.
A barre studio run by a former New England Patriots cheerleader in Boston uses a childhood favorite to help people try a new exercise and have fun.
A barre studio run by a former New England Patriots cheerleader in Boston uses a childhood favorite to help people try a new exercise and have fun. WBZ-TV's Tiffany Chan reports.
Studies should why there is a gender gap when it comes to physical fitness regiments.
A team at the University of Sydney found that an average of four minutes of what they call "incidental" vigorous physical activity a day could cut the risk of heart disease by half in middle-aged women who don't formally exercise.
Also known as A-fib, atrial fibrillation is an irregular and often fast heart rhythm that can lead to blood clots forming in the heart, putting people at high risk of stroke.
German researchers discovered that the time of day someone exercises can help reduce colorectal cancer risk.
You need to choose activities that raise your heart rate like walking uphill, climbing stairs, jogging, or cycling.
The Italian study says starting and stopping activity burns more activity but experts warn the study was small and only included young, healthy adults.
Nearly 75% of women who receive chemotherapy for breast cancer report problems with memory and concentration.
Scientists said they found 14 "skinny genes" that appear to work in tandem to promote weight loss
Having trouble sleeping? New study finds participating in short bursts of activity before bed can help you sleep longer.
Dr. Mallika Marshall reports.
Dr. Mallika Marshall reports.
Richard Simmons devoted his life to making people sweat with his "Sweatin' to the Oldies" workout videos.
Coffee drinkers, we have good news for you: your daily morning cup could come with some health benefits, especially if you are inactive.
Dr. Mallika Marshall shares her findings on how drinking coffee may offset the other health issues associated with people who are often sedentary.
Researchers found that running twice a week may improve depression.
Peloton CEO Barry McCarthy exits as it lays off more staff. What's ailing the fitness company?
A new study finds that exercise may help reverse aging by reducing the buildup of fat.
Previous research has suggested that lipids or fats may play a role in longevity.
A new study finds people who are at genetically higher risk of obesity need to workout harder than those at lower risk to maintain a healthy weight.
John Forté, the Grammy-nominated musician known for his work with the Fugees, was found dead in his home in Massachusetts.
Miguel is an energetic young boy with a big personality and a bright smile.
Jose Colon, who was found guilty of killing Trooper Hanna in 1983, is now eligible for parole.
Hopes were high when the Patriots hired Mike Vrabel a year ago, and fans couldn't quite have known how he would exceed their expectations.
Jeremy Swayman stopped 24 shots for his first shutout of the season, and the Boston Bruins beat the Detroit Red Wings 3-0 on Tuesday night.
Massachusetts has started taking over the property deeds of homes that will be affected by the Sagamore Bridge replacement project on Cape Cod.
Karen Read sat down for her first extensive interview since she was acquitted of murder in the death of John O'Keefe.
Jose Colon, who was found guilty of killing Trooper Hanna in 1983, is now eligible for parole.
When the store owner posted about the incident on social media, he says other stores started messaging him about similar incidents at their stores.
The New Hampshire Department of Education warned school districts that any audio or video recordings without written consent from parents is in violation of a recently passed law.
As millions of Americans struggle with paying for health care, doctors and health experts discuss how medical care is being eroded by insurers denying necessary tests and treatment, making it "more difficult to be healthy in the United States."
Flu cases are rising rapidly, especially among kids in Boston, where hospitalizations of children under five have increased 150% over the last two weeks.
Four children have died from the flu in Massachusetts so far this season, public health officials say.
Fewer people in Massachusetts are getting their seasonal flu and COVID vaccinations as the number of respiratory infections in the state continues to rise.
Flu is on the rise in Massachusetts, just as people are starting to gather for the holidays.
In the last three years, the Better Business Bureau has received thousands of complaints about GE.
A home baker from Foxboro, Massachusetts is frustrated that the pricy oven she bought from GE wasn't working properly. Attempts to fix it failed.
Eight states have laws making police body cameras mandatory. Massachusetts isn't one of them.
A Massachusetts family got stuck with a bill for a damaged tire on their rental car, even though they bought the extra coverage.
I-Team sources say the allegations of misconduct involving Canton Police Sgt. Sean Goode stem from an investigation into former State Police Trooper Michael Proctor.
Both the Trump and Healey administrations are using government websites to blame each other for the shutdown.
Which party stands to take more of the blame from voters for the government shutdown? Here's what a new poll says.
A UNH Survey Center/Granite State poll shows John Sununu crushing Scott Brown by 23 points among likely primary voters in New Hampshire.
Seth Moulton said he's running against Sen. Ed Markey because "our party leaders are clinging to that old playbook."
Maine Governor Janet Mills' run for Senate comes with an unusual promise - she will only serve one six-year term.
Small businesses in Massachusetts are seeing a boom in business thanks to the playoff run by the New England Patriots.
Three Uno Pizzeria & Grill locations in Massachusetts and one in Rhode Island have closed for good.
TJ Maxx has closed its Newbury Street store in Boston less than a decade after it first opened.
Circle Furniture appears to have suddenly closed all of its stores right before Christmas.
The overpowering scent of Dunkin' donuts in the air has some Haverhill residents complaining.
Just steps from the water's edge along Lake Winnipesaukee, a spectacular estate mixes modern architecture with breathtaking views.
An innovative craft winery located in downtown Meredith, New Hampshire, Hermit Woods is taking a different approach to winemaking.
Located on the water's edge along New Hampshire's Lake Winnipesaukee, Mill Falls blends elegant luxury with spectacular vistas.
Kohler Store by Supply New England and an interior designer showcases how beauty and functionality can breathe new life into a project.
James Beard-nominated pastry chef and co-founder of Bakey in Boston gives insight on how to make his world-famous babka.
Jeremy Swayman stopped 24 shots for his first shutout of the season, and the Boston Bruins beat the Detroit Red Wings 3-0 on Tuesday night.
Patriots fans weighed in on the challenge facing them as the Houston Texans come to town this weekend.
Pascal Siakam scored 21 points, and the Indiana Pacers won three straight games for the first time this season, beating the Boston Celtics 98-96 on Monday night.
Boston Celtics star Jaylen Brown complained to reporters after Saturday night's 100-95 loss to the San Antonio Spurs
Star cornerback Christian Gonzalez's status for the New England Patriots in the divisional round of the NFL postseason is up in the air as he is in concussion protocol.
A gathering of North Atlantic right whales off Massachusetts over the weekend appears to have set a new monthly record.
A rocketship on a downtown Boston roof is part of the new Winteractive 2026 public art installation.
The overpowering scent of Dunkin' donuts in the air has some Haverhill residents complaining.
Alex Cornwell's display of nearly 300 Christmas inflatables is attracting visitors from around Massachusetts.
Police are looking for whoever opened fire on inflatable Christmas decorations in Bow, New Hampshire.