Reading fitness studio offers free child care to help parents stay in shape
Simply Fit and Fun in Reading wants to make working out easy and accessible. WBZ-TV's Anna Meiler reports.
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Simply Fit and Fun in Reading wants to make working out easy and accessible. WBZ-TV's Anna Meiler reports.
Tina Kraus reports from London.
WBZ-TV's Dr. Mallika Marshall reports Japanese researchers found that intervals of fast and slow walking can replace other weekly exercise.
WBZ-TV's Dr. Mallika Marshall reports that compared to those who work out for a half hour every day of the week, those who cram their exercise into the weekend saw the same benefits, says a Journal of the American Heart Association study.
A barre studio run by a former New England Patriots cheerleader in Boston uses a childhood favorite to help people try a new exercise and have fun.
A barre studio run by a former New England Patriots cheerleader in Boston uses a childhood favorite to help people try a new exercise and have fun. WBZ-TV's Tiffany Chan reports.
Studies should why there is a gender gap when it comes to physical fitness regiments.
A team at the University of Sydney found that an average of four minutes of what they call "incidental" vigorous physical activity a day could cut the risk of heart disease by half in middle-aged women who don't formally exercise.
Also known as A-fib, atrial fibrillation is an irregular and often fast heart rhythm that can lead to blood clots forming in the heart, putting people at high risk of stroke.
German researchers discovered that the time of day someone exercises can help reduce colorectal cancer risk.
You need to choose activities that raise your heart rate like walking uphill, climbing stairs, jogging, or cycling.
The Italian study says starting and stopping activity burns more activity but experts warn the study was small and only included young, healthy adults.
Nearly 75% of women who receive chemotherapy for breast cancer report problems with memory and concentration.
Scientists said they found 14 "skinny genes" that appear to work in tandem to promote weight loss
Having trouble sleeping? New study finds participating in short bursts of activity before bed can help you sleep longer.
Dr. Mallika Marshall reports.
Dr. Mallika Marshall reports.
Richard Simmons devoted his life to making people sweat with his "Sweatin' to the Oldies" workout videos.
Coffee drinkers, we have good news for you: your daily morning cup could come with some health benefits, especially if you are inactive.
Dr. Mallika Marshall shares her findings on how drinking coffee may offset the other health issues associated with people who are often sedentary.
Researchers found that running twice a week may improve depression.
Peloton CEO Barry McCarthy exits as it lays off more staff. What's ailing the fitness company?
A new study finds that exercise may help reverse aging by reducing the buildup of fat.
Previous research has suggested that lipids or fats may play a role in longevity.
A new study finds people who are at genetically higher risk of obesity need to workout harder than those at lower risk to maintain a healthy weight.
Boston Mayor Michelle Wu presented her proposed 2027 budget to the City Council Wednesday.
The bill would ban single-use plastic bags and implement a 10-cent fee for paper bags at Massachusetts stores.
Jeycen is a happy and friendly 9-year-old boy who brings joy wherever he goes.
A Billerica, Massachusetts business owner said he was threatened because he wouldn't donate more money to a police union.
Jaylen Brown had 35 points and nine rebounds, and the Boston Celtics outlasted the Charlotte Hornets 113-102 on Tuesday night.
The bill would ban single-use plastic bags and implement a 10-cent fee for paper bags at Massachusetts stores.
Boston Mayor Michelle Wu presented her proposed 2027 budget to the City Council Wednesday.
Henry Rappa is accused of stealing hundreds of thousands of dollars from a couple who hired him to handle a major family inheritance.
A Billerica business owner said he was threatened because he wouldn't donate more money to a police union.
Massachusetts Sen. Ed Markey is calling on Congress to impeach and remove President Trump over the latest threat to Iran.
Boston's cold and snowy winter might have an effect on this year's pollen allergy season.
HHS Secretary RFK Jr. wants the popular coffee chains to prove their surgery drinks are safe for teens and suggested the Trump administration could place limits on your cup of coffee.
Two Massachusetts residents have been diagnosed with measles, the Department of Public Health confirmed Friday.
There's a new drug that can help early morning shift workers stay awake and alert, a study out of Boston found.
As millions of Americans struggle with paying for health care, doctors and health experts discuss how medical care is being eroded by insurers denying necessary tests and treatment, making it "more difficult to be healthy in the United States."
A nurse says the decision is leaving the staff and patients at Tewksbury Hospital vulnerable to serious injury.
A Dorchester woman says Boston Police opened fire through her closed apartment door and the bullets went into her 5-year-old son's bedroom.
The I-Team has learned the Massachusetts Dept. of Health wants to take away pepper spray and non-lethal restraints from Tewksbury State Hospital safety officers.
Frankie Rodenbaugh died just days after his babysitter allegedly left him in a car, strapped in his seat for hours with no food or water.
A woman went to visit her mother's grave at St. Joseph Cemetery in West Roxbury and was surprised to see the headstone was moved.
Both the Trump and Healey administrations are using government websites to blame each other for the shutdown.
Which party stands to take more of the blame from voters for the government shutdown? Here's what a new poll says.
A UNH Survey Center/Granite State poll shows John Sununu crushing Scott Brown by 23 points among likely primary voters in New Hampshire.
Seth Moulton said he's running against Sen. Ed Markey because "our party leaders are clinging to that old playbook."
Maine Governor Janet Mills' run for Senate comes with an unusual promise - she will only serve one six-year term.
The bill would ban single-use plastic bags and implement a 10-cent fee for paper bags at Massachusetts stores.
Easter is today. Stores like Market Basket, Big Y and Stop & Shop have shared whether they'll be open or closed for the holiday.
Clover Food Lab, a vegetarian restaurant chain in the Boston area, has let the state know it may have to lay off 182 workers.
The James Beard Awards announced their 2026 finalists. Here are the New England restaurants and chefs up for honors.
Free Jordan's Furniture is one round away thanks to UConn's success in March Madness.
Just steps from the water's edge along Lake Winnipesaukee, a spectacular estate mixes modern architecture with breathtaking views.
An innovative craft winery located in downtown Meredith, New Hampshire, Hermit Woods is taking a different approach to winemaking.
Located on the water's edge along New Hampshire's Lake Winnipesaukee, Mill Falls blends elegant luxury with spectacular vistas.
Kohler Store by Supply New England and an interior designer showcases how beauty and functionality can breathe new life into a project.
James Beard-nominated pastry chef and co-founder of Bakey in Boston gives insight on how to make his world-famous babka.
Jaylen Brown had 35 points and nine rebounds, and the Boston Celtics outlasted the Charlotte Hornets 113-102 on Tuesday night.
The Carolina Hurricanes beat the Boston Bruins 6-5 on Tuesday night and claimed their fourth Metropolitan Division title in six years.
The Boston Red Sox overcame 11 strikeouts to beat the Milwaukee Brewers 3-2 on Tuesday night and end a three-game skid.
This is Michigan's second NCAA title in school history, and the win ends a 26-year national championship drought for the Big Ten.
The Milwaukee Brewers beat the stumbling Boston Red Sox 8-6 on Monday night, sending them to their eighth loss in nine games.
The Rumney Rocks Climbing Area is partially closed as nesting peregrine falcons could attack rock climbers.
A Cape Air plane had to return to Nantucket, Massachusetts after part of a door opened up mid-flight.
Hot dogs and fries at Fenway Park just got an upgrade. Boston Red Sox fans can now have lobster on their ballpark favorites.
A small restaurant and convenience store on Nantucket, Massachusetts keeps selling big lottery winners.
Ziggy the dog showed his appreciation for the New Hampshire firefighter who saved his life after a freak accident.