Research finds that insomnia can lead to long-term health issues
New research shows that chronic sleep deprivation can lead to long-term health problems.
New research shows that chronic sleep deprivation can lead to long-term health problems.
New research shows that chronic sleep deprivation can lead to long-term health problems.
Dr. Mallika Marshall answers a viewer's question about whether or not naps can help make up for missed sleep.
Dr. Mallika Marshall answers a viewer's question about whether or not naps can help make up for missed sleep.
Researchers at NYU found negative effects can persist even when people switch to jobs with more normal hours.
A new study out of Sweden says if you want to feel younger, prioritize getting plenty of sleep.
A new study out of Sweden says if you want to feel younger, prioritize getting plenty of sleep.
According to Shelby Harris, while the duration of sleep is crucial, the quality of that sleep is equally, if not more, important for maintaining heart health.
A new study finds that having even a mild case of COVID-19 could cause you to lose sleep.
Dr. Mallika Marshall says magnesium can help people sleep, but to talk to your doctor before taking any supplements.
Dr. Mallika Marshall says magnesium can help people sleep, but to talk to your doctor before taking any supplements.
The blue light emitted from your smartphone may not be as harmful to sleep as previously thought.
Erratic sleep behaviors could be linked to a higher risk of dementia, according to new research.
Erratic sleep behaviors could be linked to a higher risk of dementia, according to new research.
Getting just a little less sleep a night could increase the risk of diabetes in women.
Getting just a little less sleep a night could increase the risk of diabetes in women.
The expression "you snooze, you lose," may not hold true when it comes to trying to grab those few extra minutes of sleep in the morning.
The expression "you snooze, you lose," may not hold true when it comes to trying to grab those few extra minutes of sleep in the morning.
Many of us like to sleep in cooler temperatures, but seniors may want to crank up the thermostat a bit.
It's not just a tummy ache that can keep you up at night — experts say your sleep schedule and gut microbiome have a relationship we're gaining a better understanding of.
Kids who tend to be more impulsive are at higher risk of getting into trouble later in life, but researchers have found addressing sleep in childhood could make a difference.
Kids who tend to be more impulsive are at higher risk of getting into trouble later in life, but researchers have found addressing sleep in childhood could make a difference.
White, brown and pink noise are all examples of "sound masking," which neurologist Dr. Jeffrey Ellenbogen says can help people relax and fall asleep.
Instead of dissolving the entire marriage, many couples are now opting for a "sleep divorce."
A new study finds napping daily can help slow the process of brain shrinkage.
If you already have a valid eyeglass prescription, save money by shopping for prescription sunglasses online.
On the stand, Michael Cohen told jurors about the decade he spent working for Trump as his self-described "fixer" and attorney.
Cellphone video captures the sheer chaos among nearly 300 people jammed in a Northboro home from Saturday night into the early hours of Sunday morning.
Peabody Public Schools released new data, showing that vehicles illegally passed some of the district's school buses thousands of times over the last school year.
Boston Pops will perform "Encanto" at Symphony Hall on May 11 and 18th. You can also watch them perform Jurassic Park from May 24 through the 25.
The Karen Read murder trial resumed Monday with the cross-examination of Brian Albert, the owner of the home where Read's boyfriend was found dead in January 2022.
Cellphone video captures the sheer chaos among nearly 300 people jammed in a Northboro home from Saturday night into the early hours of Sunday morning.
Peabody Public Schools released new data, showing that vehicles illegally passed some of the district's school buses thousands of times over the last school year.
A former prison in Norfolk will be used as a temporary shelter for migrant families in Massachusetts.
Peabody's superintendent said they have welcomed in several new migrant children without giving less to students already there.
Researchers at Yale University determined that people are more likely to remember something if it is unusual or surprising.
Massachusetts researchers found a gene variant that could put some Black Americans at higher risk for heart failure and death, and the variant is not particularly rare.
Researchers at UCLA looked at whether or not a simple blood test could one day diagnose if someone would have a stroke.
Some of the strains in the "FLiRT" group are closely related to the JN.1 COVID variant from last winter.
Dr. Mallika Marshall answers a viewer's question on how to treat a Baker's cyst that's causing her lots of pain.
The I-Team uncovered a posting on a Massachusetts State Police Instagram account that used a song with racial slurs and talked about guns.
Massachusetts is paying millions to vendors in the migrant crisis with little oversight on how taxpayer money is being spent
A Townsend woman was scammed into believing a famous actor was in love with her. Then the case took on a potentially more sinister turn.
State contracts obtained by the I-Team show taxpayers are paying tens of millions of dollars to hotels for rooms and food.
A fourth-grade teacher at an elementary school in Cambridge is facing child rape charges.
Many residents say they really like Boston, but say the cost of living and high housing prices are taking a toll.
Despite an April revenue haul that exceeded forecasts, there is still anxiety on Beacon Hill about overall revenue shortfalls and economic uncertainty.
Surveys have found that support for Israel is "fairly consistent," regardless of campus protests.
Quincy City Council President Ian Cain and Swansea attorney John Deaton are seeking the Republican nomination to run against Sen. Elizabeth Warren.
Pro-Palestinian students have accelerated their protests of the Israel-Hamas war. But are the they helping or hurting their cause?
You can once again grab a cocktail to go in Massachusetts.
April 20, 2024 is Record Store Day. See which record shops in Massachusetts are participating.
Boston Dynamics' latest robot is ready to "exceed human capabilities," the company says.
Rising costs are forcing small businesses located on Boston's Massachusetts Avenue to close.
Boston-based box wine brand Alileo teamed up with Caffe Nero to launch a coffee and wine experience in Massachusetts.
Castle Hill on the Crane Estate is a sprawling seaside mansion in Ipswich dating back to the 1920s with something for all visitors.
Host Rachel Holt visits the nearly 100-year-old carousel and meets the man in charge of restoring all 66 horses.
Located in Windsor Locks, Connecticut, the New England Air Museum features 90,000 square feet of military and civil aircraft.
Since 1934, Neon Williams has made tens of thousands of neon signs from small ones for restaurants to Boston's famed Citgo sign.
The Coastal Maine Botanical Gardens in Boothbay, Maine offers more than 300 acres of the largest public garden space in New England.
Brad Marchand is seemingly making progress after a hit from Florida's Sam Bennett knocked him out of Friday night's Game 3 between the Bruins and the Panthers.
Kristaps Porzingis will not play in Monday night's Celtics-Cavaliers Game 4, but the Boston big man was pretty active on the floor during the team's morning shootaround in Cleveland.
Sam Bennett has only played in two games in the Panthers-Bruins playoff series, but he's quickly become the No. 1 villain in Boston.
The Bruins are questioning the NHL after Sam Bennett's controversial goal was allowed in their Game 4 loss to the Florida Panthers.
Aleksander Barkov slipped through three Bruins defenders to score the go-ahead goal on Sunday night, and Sergei Bobrovsky stopped 16 shots to give the Florida Panthers a 3-2 victory over Boston and a 3-1 lead in their Eastern Conference semifinal series.
Researchers spotted a 37-year-old right whale mother named Wolf and her calf off the coast of Massachusetts.
The 2024 cicada broods will not be emerging in Massachusetts - but the buzzing bugs are set to appear here in 2025.
A pair of vultures thought to be "actively dying" actually had too much to drink, wildlife rescuers in Connecticut say.
A fluffy pile of golden retrievers took over the Boston Common in memory of Spencer the marathon dog.
The thick fog made for an eerie sight as the Mayflower II crossed the Cape Cod Canal.