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As we get older it is so important to include physical activity in everything that we do. Physical activity increases blood flow to the brain which can help your overall well-being.
Resting both our minds and bodies is a critical part to our overall well being and Total Health.
Brewer's Art is renaming its Ozzy Pale Ale beer after legal threats from the rock and roll legend.
Officials in Harford County say a pedestrian has died after being hit by a train in Aberdeen.
Marty Bass had "Coffee With" Dave Barry. Ron Matz had "People Are Talking" about a lupus fundraiser.
"The Bachelor" is holding a casting call at the Maryland Live! Casino.
A retiring congressman has lost his quixotic bid to give members of Congress $25 a day to help with their living expenses in Washington.
The Maryland Department of Natural Resources says it aims to reduce the number of invasive blue and flathead catfish in the state's waterways, partly by encouraging people to eat them.
Museum visitors in Washington are getting a look at real Soviet-era spy gear compared with props from TV's spy drama "The Americans."
The Smithsonian's National Portrait Gallery has installed a photograph of entertainer Mickey Rooney with his frequent co-star Judy Garland to honor the late actor at the museum in Washington.
Prince George's County Police say a man shot and killed his ex-wife in the parking lot of her apartment and then killed himself.
The Obama administration on Wednesday warned several state legislatures against initiatives that would punish the state-owned French railway company SNCF for carrying out Holocaust-era deportations to Nazi death and labor camps.
The contractor building the Silver Line says it has completed the first phase of the project, which includes five stations taking Metro riders from East Falls Church to Wiehle Avenue in Reston.
City police investigate a shooting in East Baltimore.
Republicans running for Maryland governor repeatedly compared state government to a business during their fifth debate on Thursday, likening the role they are seeking to that of a corporate executive.
WJZ anchor Rick Ritter recently sat down with Chanda to talk about their journey together, O.J.'s final days and the work of the Brigance Brigade Foundation, which she says is far from over.
Baltimore Mayor Brandon Scott wants to create a new emergency call and response agency designed to ease strain on the city's 911 system.
The family of a 7-year-old boy who nearly died after choking on a piece of meat and going into cardiac arrest reunited Monday with the paramedics and 911 dispatcher who helped save his life last month in Anne Arundel County.
The prettiest stretch of weather in months has begun in Maryland.
Maryland's Appellate Court rejected on Monday a request by Baltimore City to pause legal proceedings in an ongoing dispute with the city's Inspector General Isabel Cumming.
Maryland's largest Italian festival is two weeks away and is expected to draw crowds of more than 20,000 people.
Harford County gathered to honor those who died that day, and Baltimore County first responders vowed to never forget the heroes who answered the call to help.
The Maryland health department has released vaccine recommendations for the 2026-2027 respiratory virus season under the new Vax Act.
A man shot by ICE officers in Maryland last December was released from custody Wednesday after spending nearly nine months in detention, immigrant rights organization We Are CASA announced.
Astronaut Reid Wiseman, a Baltimore County native, is retiring from his current role with NASA and transitioning to the agency's emeritus status.
Scouting America sets goal of recruiting 2,000 new scouts this year
Rob Hair, Superintendent & CEO, joins to talk about the annual community celebration and the importance of bringing awareness to adaptive sports and activities.
WJZ is live in Southwest Baltimore with Chef Joseph Burton learning about their weekly chicken pot pie offer that customers can pre-order for pickup.
Maryland-native Duane Saunders Jr. joins us in studio to talk about his new company Waesse, LLC and how he was hired to make a video that is now on display at The Met in New York City.
Rohini Gupta joins us with a few book titles perfect for the upcoming fall season.
Pete Alonso went hitless in his return to Citi Field but Gunnar Henderson launched a tiebreaking home run in the eighth inning Monday night that lifted the Orioles to a 2-1 win over the Mets.
The only real downers for the Ravens: a slew of offensive line penalties and two potentially problematic injuries to the receiving corps.
Pete Alonso returned to Citi Field on Monday night with the Baltimore Orioles on the verge of his 300th home run, likely to receive a warm reception from New York Mets fans.
The Baltimore Ravens could reportedly be without rookie wide receiver Ja'Kobi Lane for several weeks after he fractured his wrist during Sunday's 41-23 win over the Indianapolis Colts.
Jesse Minter couldn't have asked for much more out of his debut as coach of the Baltimore Ravens.
The Supreme Court left intact a ruling that blocked the U.S. Postal Service from enforcing new regulations for mail voting, rejecting the Trump administration's effort to move forward with the rules in the midterms.
Four former presidents were at the World Trade Center memorial site for 9/11 commemorations, while President Trump spoke at the Pentagon.
Mr. Trump's pledge to give $5,000 to Americans would stoke inflation and worsen the nation's fiscal outlook, according to economists.
A coalition of advocacy groups and a Democratic-led city filed a preemptive lawsuit seeking to block the Trump administration from deploying armed ICE agents to polling sites ahead of the midterm elections.
The Trump administration moved Tuesday to ban imports of Canadian motorcycles, some dairy products and most types of alcohol starting later this month, intensifying the trade war between the two countries.
Nearly 200 families were expected to shop at the 10th annual Christmas Store, hosted by the University of Maryland, Baltimore, and The Foundry Church on Friday.
After a loved one became a victim of sexual assault, a Maryland family is on a mission to prevent it among teens.
Over 400 future star chefs took over Baltimore on Saturday for a National Culinary Cook-off.
Chopped Broadway Bodega & Deli is making its mark as the first Black- and women-owned bodega in Fells Point, bringing the unmistakable flavors of a classic New York bodega to Baltimore.
'I Believe in Me Girls' held its fifth annual workshop on Saturday to empower young women while introducing them to a variety of career opportunities in the creative industry.
Back to school means back to school shopping. How much does it cost to send kids to school?
Baltimore County Restaurant Week kicks off its summer 2026 edition on Friday, July 10 and runs through Sunday, July 19.
Despite the rash of thefts here and there, Howard County Police data shows airbag thefts have been on a downward trend.
Senator Kagan said this bill will limit what she calls "bait and switch" and price gouging.
The Maryland Department of Emergency Management increased the State Activation Level from Normal to Partial on Friday morning in response to a Microsoft outage that has paralyzed systems worldwide.
Maryland Governor Wes Moore attended an opening ceremony for a new innovation center launched by aerospace company Northrop Grumman in Elkton.
The Bitty & Beau's Coffee shop in the City Dock section of downtown Annapolis has confirmed its plans to close in September.
Steelefish Grille, located at 660 Boulton Street in Bel Air, announced on its Facebook page that it is abruptly closing after 14 years.
The Pittsburgh Post-Gazette will stay open after it was sold to a nonprofit.
New flights to both U.S. and Caribbean destinations are coming to BWI in 2026.
Overlea-Perry Hall American Legion Post 130 hopes to raise tens of thousands of dollars for veterans' mental health at its second annual Champions of Hope festival.
The Maryland health department has released vaccine recommendations for the 2026-2027 respiratory virus season under the new Vax Act.
Montgomery County Councilmember Will Jawando is recovering in the hospital after suffering a heart attack over the weekend.
Maryland health officials have reported a record 59 heat-related deaths this summer.
Luminis Health, which serves patients on Maryland's Eastern Shore and in Anne Arundel and Prince George's counties, has been hit with a cybersecurity attack.
Both sides have rested in the murder trial of Duane "Keffe D" Davis, who prosecutors allege orchestrated the 1996 murder of Tupac Shakur.
Tim Curry was known for his iconic performances in cult classics like "The Rocky Horror Picture Show" and the original screen adaptation of Stephen King's "It."
Dolly Parton became an icon over her six-decade career as a Grammy-winning singer-songwriter, movie and TV star and theme park owner who donated millions to help others.
BTS fans, better known as the BTS ARMY, have been flocking to a wide range of businesses in Charm City for days.
The Baltimore Cultural Alliance nonprofit has announced plans to shut down for financial reasons.
Coolest morning since June on Tuesday in Maryland
Another nice, fall-like day on Tuesday in Maryland
The prettiest stretch of weather in months has begun in Maryland.
WJZ-TV meteorlogist Steve Sosna has your latest weather forecast.
Cooler and sunnier weather on Monday in Maryland
Coolest morning since June on Tuesday in Maryland
Communities react to weekend shootings in Baltimore County
Appellate court denies Baltimore's request to pause inspector general lawsuit
Baltimore County police investigating weekend shootings that left 1 dead, 2 hurt
Anne Arundel 7-year-old reunites with first responders who saved his life