North Texas mom inspires her family, others through yoga
Helsa Thompson owns the Aura House, a wellness studio in Dallas. Thompson said yoga and meditation started as a personal journey but now she's helping others do the same.
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Helsa Thompson owns the Aura House, a wellness studio in Dallas. Thompson said yoga and meditation started as a personal journey but now she's helping others do the same.
New Year's resolutions rarely last. Here's why they fail so often and how to change that, according to an expert.
If you plan on setting New Year's resolutions, a new hobby could benefit your mental health and overall wellbeing, doctors say.
Fitness is the number one resolution for the new year, according to a study by Forbes.
Most New Year's resolutions fail. Here's how experts suggest shifting them for the greatest chance of success — and the best approach for your mental health.
CBS News Texas' Keith Russell gives his advice on how to make this the year you stick to your New Year's resolutions.
Here are some tips to think about when prioritizing mental health.
It's a girl for Arlington and a boy for Mansfield!
This is part 3 in the CBS News poll series "What's Good?" Americans feel about twice as hopeful as discouraged when they think about 2024.
We are now two weeks into 2021, so how are your resolutions for the New Year holding up?
Each year about 40% of Americans set resolutions with diet and exercise topping the list.
Breakthrough coach Dr. Wayne Pernell, joins us in studio to talk about how with the right tools, anyone can reach and achieve breakthrough levels of personal and professional success.
Overall results from the survey point to a nationwide desire to focus on health and wellness.
We make 'em, we break 'em. New Year's diet resolutions fall like needles on Christmas trees as January goes on. But a food behavior researcher has tested a bunch of little ways to tip the scale toward success.
Each new year brings an opportunity to create fresh goals. These titles can help you find inspiration and strength to persevere despite struggles and setbacks while you work towards your goals.
The new year is upon us. You've joined a gym and stocked up on kale. While you might already be questioning your dedication, these great books will help you stick to your resolutions.
CBS 11 News anchor Tracy Kornet and CBS 11 News meteorologist Jeff Jamison chat about their New Year's Resolutions! Check out the entire video here!
It's time to make your New Year's Resolution. Check out some of the most common ones, as demonstrated by cats, in this adorable and hilarious video.
How long does it take before you break your new year's resolution? Here is some advice to make sure that your weight loss goals are reached.
While many families get to be at home on Christmas Day, many first responders must work during the holiday.
Authorities have not released the victims' identities while they work to confirm identifications and notify next of kin.
If you are wondering about New Year's Eve, it's not looking super cold, just very seasonal. It is also looking dry.
The weather may not have been perfect for everyone, but Mother Nature still knew how to put a bow on this Christmas Day.
Call it a Cowboys Christmas. It could be a new tradition for Cowboys fans.
While many families get to be at home on Christmas Day, many first responders must work during the holiday.
Authorities have not released the victims' identities while they work to confirm identifications and notify next of kin.
If you are wondering about New Year's Eve, it's not looking super cold, just very seasonal. It is also looking dry.
The weather may not have been perfect for everyone, but Mother Nature still knew how to put a bow on this Christmas Day.
Call it a Cowboys Christmas. It could be a new tradition for Cowboys fans.
Texas veterans could be at risk of losing the help they need to stay home.
A North Texas couple tracked their stolen airport luggage across Dallas using an AirTag — only to learn police couldn't act on the data alone.
Nearly every day, hundreds of thousands of Texas students board a school bus.
Outdoor sirens are meant to warn Texans of tornadoes and floods. This summer's deadly flooding in Kerr County exposed how vulnerable many communities are, with sirens broken, outdated or missing.
It took Azellia Thompkins nearly a year to watch the video of her attempted suicide in the Scurry County jail. Now, she's hoping others will watch it.
The strikes come after President Trump spent weeks accusing the West African country's government of failing to rein in the persecution of Christians.
The message, aired on Channel 4 on Christmas Day, reflected on the impact of President Trump's second term in office thus far.
President Trump spent part of Christmas Eve bantering with kids, updating families on NORAD's Santa tracker and reminding one child that the big guy has a "serious appetite."
The Justice Department said the process of releasing the Epstein files may take "a few more weeks" due to the volume of materials.
More say they will probably talk about family or health, rather than politics, as they gather for the holidays.
Less than two days after Delta Air Lines offered $30,000 to each passenger on board the flight that crashed and flipped in Toronto on Monday afternoon, the company is facing its first two lawsuits in the incident — and they likely won't be the last.
Texas Agricultural Commissioner Sid Miller is calling for a statewide ban on non-water additives, such as fluoride, in the public water system.
Last year, over 16 million vehicles drove on North Texas toll roads without paying, accumulating more than $69 million in unpaid tolls.
Activists are calling for a nationwide boycott of Target stores following the company's decision to roll back its diversity, equity and inclusion initiatives.
Discount store chain Target says it's joining rival Walmart and a number of other prominent American brands in scaling back corporate diversity, equity and inclusion initiatives.
A Georgia family celebrates their first Christmas with baby Anna Claire after life-saving heart surgery at Cook Children's in Fort Worth, a procedure other hospitals wouldn't attempt.
'Tis the season for holiday parties, air travel, and respiratory viruses.
Millions of people with an Affordable Care Act health plan face a massive jump in premiums next year — this chart shows just how much.
It's the Christmas surprise that no one wants to unwrap: a heart attack, and it happens more often than you may realize.
"I don't know how I'm going to pay for this," said one person with an Affordable Care Act plan that will cost her $1,100 a month starting in January.
After years in the making, Texas Instruments' semiconductor factory in Sherman has officially begun production.
Smith and other Main Street businesses complained to Frisco about the impact on business.
Rodeo Dallas, a popular but controversial Deep Ellum nightclub, is getting back in the saddle. In Uptown.
"This is a Texas-sized investment in the future of our great state," Texas Gov. Greg Abbott said in a statement.
American Airlines has announced plans to cut management and support roles, mainly at its headquarters in North Texas.
Call it a Cowboys Christmas. It could be a new tradition for Cowboys fans.
Dak Prescott threw for 307 yards and two touchdowns, and the Dallas Cowboys blew most of an 18-point lead before squeezing past the Washington Commanders 30-23.
For the second time this season, the Cowboys will have a standalone game on a holiday in front of a national audience.
Cooper Flagg had 33 points, nine rebounds and nine assists, and Anthony Davis had 31 points and nine rebounds as the Dallas Mavericks beat the Denver Nuggets 131-130.
Dylan Larkin scored the tying goal late in the third period and then got the winner 34 seconds into overtime to rally Detroit Red Wings to a 4-3 victory over the Dallas Stars for their third straight win.
The message, aired on Channel 4 on Christmas Day, reflected on the impact of President Trump's second term in office thus far.
King Charles III led his family to church on foot ahead of his annual Christmas Day speech that is expected to focus on pilgrimage.
Feeding America's CEO said the organization is "incredibly grateful" for Taylor Swift's large donation.
The singer said an MRI showed a cancerous spot on one of his lungs after he recovered from a lengthy bout of bronchitis.
James Ransone, the actor who played Ziggy Sobotka in the HBO series "The Wire" and appeared in many other TV shows and movies, has died.
The Red Bull Flugtag Airshow returned to Las Colinas on Saturday after a 12-year hiatus. Teams are tasked with constructing a flying machine and putting it to the test. It's estimated that around 25,000 people attended the event.
A suspect was taken into custody after an attack on Pearl Street Mall in Boulder on June 1 in which there were 15 people and a dog who were victims. The suspect threw Molotov cocktails that burned some of the victims, who were part of a march for Israeli hostages.
The Neonatal Intensive Care Unit babies at Texas Health locations across North Texas celebrated Valentine's Day.
As Anthony Davis prepared for his debut game at the AAC, Dallas Mavericks fans took to the arena to protest the controversial trade.
A look back at the esteemed personalities who've left us this year, who'd touched us with their innovation, creativity and humanity.
