"Sleep divorce" gains traction as couples prioritize rest over romance
The American Academy of Sleep Medicine's July study found that adults aged 35 to 44 are the most likely to opt for a sleep divorce.
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The American Academy of Sleep Medicine's July study found that adults aged 35 to 44 are the most likely to opt for a sleep divorce.
The tips that come up under the hashtag "Sleepamaxxing" vary from lesser-known pointers to science-backed hacks.
Erika Gonzalez reports doctors say not all of the hacks to so-called "sleepmaxxing" will help.
Erika Gonzalez reports doctors say not all of the hacks to so-called "sleepmaxxing" will help.
Researchers are discovering that "springing ahead" each March for daylight saving time is connected with serious negative health effects.
It's common among older adults to not get a consistent full night's rest, but there are ways to improve sleep issues. A sleep psychologist shares tips.
Sleep optimization, or "sleepmaxxing," is a popular trend among a younger demographic, but experts share a few words of caution.
Michael Breus, a clinical psychologist and author of "Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health," shares tips on how to better hydrate and more.
Tired from your Thanksgiving feast? You're not alone. But is it the tryptophan in turkey that leads to our food comas? Here's what experts say.
Have difficulty falling or staying asleep? New research shows it's associated with signs of sped-up brain aging. Experts explain the risks.
Busy week have you catching up on sleep during the weekend? That may be good for your heart health, according to new research.
CBS News Miami's Teri Hornstein went to the experts to find out what was causing us to be so exhausted and what we could do to make it better.
Teri Hornstein reports not getting enough sleep can be bad for our health.
Daylight saving time for 2024 is here, which means we lost an hour of sleep as we "spring forward." Here's how to deal with the time change, according to experts.
With daylight saving time approaching, should parents give kids melatonin gummies to help them sleep? A doctor shares what to know about the supplement and possible side effects.
According to Shelby Harris, while the duration of sleep is crucial, the quality of that sleep is equally, if not more, important for maintaining heart health.
The "sleepy girl mocktail," made mainly of tart cherry juice and magnesium powder, is gaining attention on social media for its supposed sleep benefits. Here's what doctors say about the ingredients.
Being well-rested boosts mood and improves energy
Cameron Diaz isn't alone — more Americans are choosing separate bedrooms, a practice known as "sleep divorce," as a way to prioritize sleep.
Study found that most snoozers are younger and not morning people
It's not just a tummy ache that can keep you up at night — experts say your sleep schedule and gut microbiome have a relationship we're gaining a better understanding of.
If your partner has ever disrupted your sleep, you're not alone. Sleep experts explain how to tell if a "sleep divorce," or sleeping separate from your partner, may be right for you.
Less than six hours of sleep was linked with a faster rate of cognitive decline over time
They are more likely to be heavy drinkers and smoke, according to sleep medicine specialist
Study found some people may be using it at dangerously high levels
Two Americans were arrested in Japan after social media posts showed a person jumping into an enclosure at the zoo where viral baby monkey Punch found fame.
Oil prices jump again on Iran war "re-escalation risks," despite Tehran saying it has shared another set of revised peace deal terms with the U.S.
The 38-year-old man had been spearfishing with friends when he was attacked on a coral reef off Rottnest Island, police said.
The cruise ship hit by a deadly hantavirus outbreak has docked at the Dutch port of Rotterdam for disinfection, wrapping up a troubled journey that put world health authorities on alert.
An Axios report on Cuba's military drones and possible U.S. strike plans sparks alarm in South Florida, though Cuban officials deny the claims.
Two Americans were arrested in Japan after social media posts showed a person jumping into an enclosure at the zoo where viral baby monkey Punch found fame.
Oil prices jump again on Iran war "re-escalation risks," despite Tehran saying it has shared another set of revised peace deal terms with the U.S.
The 38-year-old man had been spearfishing with friends when he was attacked on a coral reef off Rottnest Island, police said.
The cruise ship hit by a deadly hantavirus outbreak has docked at the Dutch port of Rotterdam for disinfection, wrapping up a troubled journey that put world health authorities on alert.
An Axios report on Cuba's military drones and possible U.S. strike plans sparks alarm in South Florida, though Cuban officials deny the claims.
In courtroom testimony, Shandelle Maycock recounted the harrowing night her daughter was abandoned in the Everglades, describing the horrors they endured.
A former prison guard trainee has been sentenced to death for the 2019 execution-style killings of five women inside a Florida bank.
Florida coach Billy Napier is getting a fourth season to try to get the Gators back to their winning ways.
A Florida man has filed a federal lawsuit against Jacksonville sheriff's officers who severely beat him last year after he ran from a traffic stop.
The Marion County Sheriff's deputy told authorities that he accidentally shot and killed his girlfriend while cleaning his gun.
A new generation of civil rights leaders is rallying against efforts to dismantle the Voting Rights Act.
The Senate's rulemaker delivered a blow to GOP plans to fund security for President Trump's overhaul of the East Wing of the White House.
Gas prices, inflation weigh on Americans. Many see lack of clarity on what's happening in Iran.
Incumbent GOP Sen. Bill Cassidy, who had occasionally broken with the Trump administration, lost his bid for a third term.
Russia's Putin will travel to Beijing next week to meet China's Xi. The announcement came one day after President Trump returned from his own summit with the Chinese leader.
The only remaining roadblock: Miami Dade County Commission Chairman Anthony Rodriguez, who has so far refused to say when – or even if – he will allow the full commission to vote on it.
A group of Miami residents, including historian Marvin Dunn, filed suit last week in federal court to block the transfer of land for the proposed library.
CBS News Miami has confirmed from multiple sources that the Miami Dade State Attorney's office is investigating A3.
State Senator Rosalind Osgood is urging Wasserman Schultz not to run in Florida's 22nd Congressional district.
Several commissioners have raised questions about how the center would be funded in future years.
The cruise ship hit by a deadly hantavirus outbreak has docked at the Dutch port of Rotterdam for disinfection, wrapping up a troubled journey that put world health authorities on alert.
At least 80 deaths have been reported in a new Ebola disease outbreak in Congo and Uganda, authorities said.
Dr. Tracy Beth Høeg, leader of the Food and Drug Administration division responsible for regulating prescription and over-the-counter drugs, is leaving her post, a senior FDA official confirmed.
A New York native is among 16 American passengers who are quarantining in Nebraska after being on the cruise ship that is at the center of the deadly hantavirus outbreak.
The head of the World Health Organization says "our work is not over" to contain hantavirus after evacuations from a cruise ship hit by a deadly outbreak of the illness.
AARP is sounding the alarm because it is so easy to fall for these schemes, but there are simple things everyone can do to protect themselves.
A lawsuit filed late last month took Chicago-based McDonald's to task over the McRib sandwich, calling its name a form of false advertising.
Florida insurance policyholders could be seeing some form of relief in their wallets thanks to market reforms made statewide, Gov. Ron DeSantis said.
The company said Tuesday that 85% of its retail products and "nearly all" of its school offerings are already made without "certified colors."
Less than two days after Delta Air Lines offered $30,000 to each passenger on board the flight that crashed and flipped in Toronto on Monday afternoon, the company is facing its first two lawsuits in the incident — and they likely won't be the last.
"Survivor" 48 and 50 contestant Joe Hunter believes his sister Joanna, whose death was ruled a suicide, was murdered. He and their mother are working to be Joanna's voice and advocate for others who have experienced domestic violence.
The Library of Congress revealed this year's list of 25 recordings to be preserved for future generations on the National Recording Registry.
"The Devil Wears Prada 2" edges out "Mortal Kombat II" at the North American box office this weekend.
A trial in the lawsuit between Blake Lively and Justin Baldoni was set to begin later in May.
The performance followed similar shows by Madonna in 2024 and Lady Gaga last year on one of the world's most iconic waterfronts.