A mattress tester talks about her dream job
There may be no more important component to a good night's sleep than your mattress. Caira Blackwell, a tester for The New York Times product site Wirecutter, describes what she looks for in a mattress.
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There may be no more important component to a good night's sleep than your mattress. Caira Blackwell, a tester for The New York Times product site Wirecutter, describes what she looks for in a mattress.
Insomnia can affect anywhere between four and 22 per cent of adults
A new study published in JAMA found that, of 25 products analyzed, the actual quantity of melatonin ranged from 74% to 347% of the labeled quantity.
Study found people who slept for too long or not long enough were more likely to have a stroke
Michael George reports researchers reported those who had five or more sleep symptoms could have five times the risk of stroke compared to those with no sleep issues.
Insomnia is the most common sleep disorder in the US
This puts them at higher risk for bigger health problems
Growing evidence shows the impact of racism leads certain groups to have a tougher time getting a full night's sleep, putting them at higher risk for bigger health problems.
Elise Preston reports a survey found 1 in 5 Americans say they struggling to fall asleep at night.
