Are you really getting a moderate or intense workout? Here's how to tell.
Looking to amp up your exercise as part of your New Year's resolutions? Here's how to calculate the intensity of your workouts.
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Looking to amp up your exercise as part of your New Year's resolutions? Here's how to calculate the intensity of your workouts.
Richard Simmons devoted his life to making people sweat with his "Sweatin' to the Oldies" workout videos.
A study published Monday revealed a gender gap in cardiovascular benefits when it comes to exercise.
What's the best time for working out: morning, afternoon or evening? The answer isn't what you may think.
Experts say you should both lift weights and do cardio — here's how to decide whether resistance training or aerobic exercise should come first in your workout.
From the Ozempic "ripple effect" to health tech and more, experts share their predictions for 2024 wellness trends.
For this week's Michigan Made, we head to the heart of downtown Detroit to find out more about how the cycling community is working toward a healthier lifestyle.
A Metro Detroit trainer is welcoming runners from all walks of life, preparing people to run their very first 5K.
Planet Fitness announced it is bringing back its free summer pass program that allows high schoolers ages 14 to 19 to exercise for free at any location in the United States and Canada from May 15 through Aug. 31.
Cambridge University researchers found "substantial benefits to heart health and reducing your risk of cancer" with just a short dose of daily moderate exercise.
It's the second time in as many weeks that government funding has lapsed as Democrats and the White House remain at an impasse over immigration enforcement policies.
An ice jam is a temporary, natural dam made of broken chunks of river ice.
Prosecutors say the man was previously convicted of threatening to kill police officers and a judge in Macomb County.
After a brutally cold January, February hasn't been too bad.
Experts say the Ambassador Bridge can't keep up with demand for trade, jobs and tourism between Detroit and Windsor anymore.
Experts say the Ambassador Bridge can't keep up with demand for trade, jobs and tourism between Detroit and Windsor anymore.
A teen accused of stabbing a person during a fight on the campus of Oakland University last week made his first court appearance Friday.
It's the second time in as many weeks that government funding has lapsed as Democrats and the White House remain at an impasse over immigration enforcement policies.
The ranking member of the House Oversight Committee is demanding answers from Commerce Secretary Howard Lutnick, days after Lutnick reportedly met with the owner of the Ambassador Bridge.
Jarvis Butts also plead guilty to five other cases involving sexual assault of four different minors with one victim as young as four years old.
Union Vice President Laura Dickerson confirmed that the worker, TJ Sabula, "has no discipline on his record."
Some General Motors employees are taken aback by this year's profit-sharing checks, with it being $4,000 less than the previous one.
While many assume a "harsh" winter, or this bone-chilling, sustained cold, is the enemy of asphalt, the real culprit is temperature fluctuation.
In Metro Detroit, drivers are paying about $2.90 per gallon, which is 2 cents less than last week and 29 cents less than at the same time last year.
The winter storm that brought snow to Southeast Michigan on Sunday didn't stop car enthusiasts from leaving their homes for the final day of the 2026 Detroit Auto Show.
"Dawson's Creek" and "Varsity Blues" star James Van Der Beek has died at 48 years old.
For the first time, a major U.S. automaker is putting a team up against the European giants of Formula One. Can Cadillac be a contender?
The 31-year-old Puerto Rican artist Bad Bunny took the stage on Sunday dressed in all white, donning a jersey with his last name, Ocasio, and the number 64.
Brad Arnold, the founder and lead singer of the 3 Doors Down has died following "his courageous battle with cancer," the rock band announced Saturday on social media.
Bad Bunny took the stage at halftime for the 2026 Super Bowl. Here's who else performed at Super Bowl 60.
Love is biting consumers this year amid the rising cost of flowers, chocolates and other Valentine's Day staples.
Inflation came in below economists' forecasts and slowed from December's 2.7% annual rate.
The two-woman, two-man crew is replacing four other station fliers who came home early last month due to a medical issue one was having.
The ranking member of the House Oversight Committee is demanding answers from Commerce Secretary Howard Lutnick, days after Lutnick reportedly met with the owner of the Ambassador Bridge.
Americans Madison Chock and Evan Bates, considered the favorites, placed second in the 2026 Winter Olympics. France's Laurence Fournier Beaudry and Guillaume Cizeron took home gold.
Officials announced eligibility for mothers and babies in the city of Detroit.
Two Metro Detroit representatives are among those sponsoring a bill that calls for a 32% tax on any wireless device purchased for someone age 17 and younger.
The Oakland Community Health Network will now be taking over that responsibility amidst a financial dispute between the two organizations.
Legionella testing at Oakland County government facilities has detected the bacteria in the water systems of two additional buildings.
When the temperatures plummet, and the snow starts piling up, most of us have the same instinct: retreat indoors, crank up the heat, and get cozy.
Justin Verlander's return to the Detroit Tigers is a testament to his own longevity and the team's increased relevance over the past couple of years.
Americans Madison Chock and Evan Bates, considered the favorites, placed second in the 2026 Winter Olympics. France's Laurence Fournier Beaudry and Guillaume Cizeron took home gold.
Retired Detroit Lions offensive tackle Dan Skipper is returning to the team, but not in uniform. Instead, he'll be on the sidelines as part of the coaching staff, sources told CBS News Detroit.
Isaiah Stewart of the Detroit Pistons has been suspended for seven games in the aftermath of an altercation that erupted during Monday night's game.
Two days after the confetti fell on Levi's Stadium in Santa Clara, California, one Detroit native is still processing the weekend of a lifetime.
Claressa Shields talks about giving back to the community and her efforts to increase equity for women in sports.
The roundtable discusses the impact of the high-profile game for advertisers, including Detroit-based Rocket and Redfin.
Could a new entertainment tax and a new sales tax be ahead for the Motor City?
As the 2026 Detroit Auto Show wraps up Sunday, the roundtable discusses the signature event and standout moments from the past two weeks.
Penske and Reuss address a wide range of critical issues for Detroit, Michigan and the nation.
Our temperatures jump back to the 40s this weekend, with a focus on Wednesday next week.
The Wayne County Airport Authority Police Department is seeking charges of operating while intoxicated, reckless driving, aggravated assault and malicious destruction of property after a driver crashed into the McNamara Terminal at Detroit Metro Airport.
A third person has been charged in connection with a scheme that federal officials say was a forced labor conspiracy involving victims in Michigan, Florida, Texas and Missouri.
A 25-year-old man is facing murder charges relating to a deadly carjacking incident at a Detroit gas station.
Threats by the Trump Administration to block the opening of the Gordie Howe International Bridge that connects Detroit and Windsor are raising concerns about blocking economic opportunities on our side of the border.