Most patients don't complete physical therapy homework, survey shows
A new survey shows a majority of patients don't complete their physical therapy homework, which doctors say can hinder recovery.
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A new survey shows a majority of patients don't complete their physical therapy homework, which doctors say can hinder recovery.
According to the American College of Sports Medicine, fitness programs for older adults will be huge in 2026 as millions of baby boomers enter their senior years.
A fitness trend has people donning extra pounds — in the form of a weighted vest — in order to intensify their workout. But is it safe?
Joanne Arnold, an 89-year-old fitness instructor in Montgomery County, Pennsylvania, teaches nine YMCA classes a week. She talked to reporter Alicia Roberts about her secrets to a long, healthy life.
The city has announced a heap of road closures and parking restrictions for the Philly 10K that residents planning to leave their homes on Sunday will want to be aware of.
It's a bike ride that's more than a workout. Meet the Philadelphia therapist behind a movement bringing Black women together, one ride at a time.
This National Disability Independence Day, children with special needs learned how to ride bikes on their own with help from an army of volunteers at the iCan Bike Camp.
Richard Simmons devoted his life to making people sweat with his "Sweatin' to the Oldies" workout videos.
Peloton CEO Barry McCarthy exits as it lays off more staff. What's ailing the fitness company?
For Lori Giampaolo, Saturday's race at Citizens Bank Park is taking on new meaning this year.
Exercising changed his life. One Philadelphia trainer is hoping to do the same for others.
Monday's sunshine brought people out to Chester Creek Trail in Delaware County.
From the Ozempic "ripple effect" to health tech and more, experts share their predictions for 2024 wellness trends.
Working out at one particular time of day results in losing more weight, according to a recent study.
Madeleine Wright reports from the Philadelphia Museum of Art where the November Project running group was doing their thing.
Whether you train to fight in the ring, fight for your health or fight fires, J.E.T. Training is more than a perfect fit.
As cities in the Northeast U.S. reach and even surpass "unhealthy" levels of air pollution, officials are urging people to avoid outside activities. Here's what to know about exercising when air quality is bad.
Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
Howard Monroe reports from the Fight For Air Climb at Three Logan Square.
The research review in Circulation looked at the combined results of 124 studies with more than 50,000 people.
Black Girls Run is a national organization created in 2009. The national organization says they are trying to break down and fight back against the misconceptions that Black girls don't run.
