Is it safe to exercise outdoors during extreme heat?
Life Time Personal Trainer Lindsay Ogden shares tips for exercising in hot, humid conditions.
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Life Time Personal Trainer Lindsay Ogden shares tips for exercising in hot, humid conditions.
On a hot summer day, about 250 people decided that a sprint through the mud was the best way to spend time.
The studio also incorporates balance and cognitive training to help clients maintain stability and coordination as they age.
In 2021, Sarah Siedschlag was diagnosed with breast cancer after finishing a marathon the week before.
Walking is the most popular way of being active, but it may not be enough to keep a person healthy.
One of the biggest obstacles to exercising can be finding enough time to work out. WCCO explores whether upping the intensity can give someone the same benefits in a shorter amount of time.
One of the biggest obstacles to exercising can be finding enough time to do so. Jeff Wagner explores whether increasing the intensity can give you the same benefits in a shorter amount of time in this edition of Good Question.
So many of us fail when it comes to New Year's resolutions, but we want this year to be different. Lindsay Ogden, a personal trainer and nutrition coach with Life Time Eden Prairie, visits WCCO to give some fitness tips.
Jen Menk from Life Time has a workout to help you feel better after the holiday.
Anyone who has taken a walk lately may have noticed people wearing weighted vests. Susan-Elizabeth Littlefield finds out whether they’re effective.
One 93-year-old woman is beloved at her Twin Cities gym for showing up five times a week to work out and make others smile.
If you need a little motivation to get moving, this woman will certainly do it. She's beloved at her Lakeville gym for showing up five times a week to work out and make others smile. In this week's Women in Sport's Marielle Mohs introduces us to Elaina Gonzalez.
No matter your age, working out is beneficial for everyone. Here to tell us more about his book, The New Fit, which is aimed at keeping fit after 40 and beyond, is expert Aaron Leventhal.
Carpenter joined the military after 9/11. He was on active duty in Iraq and in the Middle East and returned home after serving his country. But a few years ago, he contracted Guillain-Barre Syndrome which attacked his nervous system and began shutting down his organs.
Dr. Sarah Kaja from the University of Minnesota Medical School joins WCCO's Susan-Elizabeth Littlefield to talk about an inclusive series of videos to help people of all abilities get moving.
Aaron Leventhal joins WCCO's Susan-Elizabeth Littlefield to discuss ways to stay fit once you're over the age of 40.
Do you feel like you've been indulging a bit too much during the holidays, or maybe it's time to jump-start your New Year's workout resolution a bit early? Madden Zappa and Amanda Zibolski from Life Time Highland Park have you covered.
Twin Cities-area strength coach Carl Champion offers expert advice for setting and sticking to fitness goals next year.
Carl Champion, a Twin Cities-area strength coach, says about 80% of people who sign up for a new gym membership in January are gone by midyear.
Lifting weights specifically helps strengthen bones, and in Ronnie Laitnen's case, slows down her chronic disease from developing.
The key to losing weight might be sitting right there in your house or apartment building.
It's an age-old question that's been studied for years: When is the best time to exercise? Good Question.
Do you like to workout in the morning, evening or perhaps in the middle of the day? It's an age-old question that's been studied for years. When is the best time to exercise? Good Question. Kirsten Mitchell explains why the timing of your workouts could impact what you want to accomplish.
Finding the best way to exercise is different from person to person. So too is how they measure progress along the way. To help you create an efficient workout regimen, we wanted to know, what’s a better way of measuring exercise: Steps or time? Good Question. Jeff Wagner worked with a Life Time trainer to shape your routine.
Finding the best way to exercise is different from person to person. So too is how they measure progress along the way.
Trevor Larnach and Luke Keaschall both delivered two-out RBI singles in the 12th inning, giving the Minnesota Twins a 3-1 win over the Cleveland Guardians and a split of their four-game series.
Charges have been filed against a man accused of committing two sexual assaults in Brooklyn Park, Minnesota, a week apart.
Would you stay at a hotel with deadly drug overdoses and pool parties with strippers? After seeing a social media post advertising a 24-hour "lock-in" party at a hotel in Shakopee, Minnesota, the mayor decided to shut it down.
Thousands of fans descended Thursday on TPC Twin Cities in Blaine, Minnesota, eager to see some of the world's best golfers up close at the 3M Open, including Scottie Scheffler — the world's top-ranked player.
The CDC will not renew a federal grant that provided the Aliveness Project roughly $450,000 a year for HIV testing, PrEP referrals and community outreach across Minnesota.
Would you stay at a hotel with deadly drug overdoses and pool parties with strippers? After seeing a social media post advertising a 24-hour "lock-in" party at a hotel in Shakopee, Minnesota, the mayor decided to shut it down.
Thousands of fans descended Thursday on TPC Twin Cities in Blaine, Minnesota, eager to see some of the world's best golfers up close at the 3M Open, including Scottie Scheffler — the world's top-ranked player.
The CDC will not renew a federal grant that provided the Aliveness Project roughly $450,000 a year for HIV testing, PrEP referrals and community outreach across Minnesota.
John, Yvette and Hope Hoffman addressed a federal court Thursday as Vance Boelter awaited sentencing for killing former House Speaker Melissa Hortman and her husband and shooting the Hoffmans in their Champlin home.
After officials in Minnesota's capital city announced they would shut down encampments for those experiencing homelessness, the City Council approved more than $1 million to expand capacity at local shelters.
Portions of the Boundary Waters Canoe Area Wilderness will reopen for day use starting Monday, after wildfires prompted a rare closure of the forest last week.
It's another action-packed weekend in Minnesota, with plenty of community celebrations.
Thousands of pictures of Split Rock Lighthouse are taken each year. And oftentimes a little island appears in those photos. Ellingsen Island has developed a following of its own.
A Lakeville, Minnesota man was killed after being struck by a cable while working on a cell tower last week near the state's North Shore.
Officials in northern Minnesota have extended a Boundary Waters closure order until Oct. 1 as wildfires have spread to cover more than 72,000 acres of land.
The state Democratic Party is asking Wisconsin's elections commission to allow voters who already returned absentee ballots to cast new ones, after Lt. Gov. Sara Rodriguez dropped out of the governor's race and Milwaukee County Executive David Crowley rejoined it.
The effects of Minnesota's prolonged heat wave are becoming impossible to miss with several reports of fish kills.
Three new women's world records have been set at the Lumberjack World Championships in Hayward, Wisconsin.
For 66 years, the Lumberjack World Championships have brought the world's best to Hayward, Wisconsin.
Three people who died after a pontoon overturned on Lake Pepin over the weekend have been identified.
After officials in Minnesota's capital city announced they would shut down encampments for those experiencing homelessness, the City Council approved more than $1 million to expand capacity at local shelters.
The city of St. Paul, Minnesota, is taking a stand and closing encampments amid growing concerns.
Baseball fans might remember the Metrodome's iconic blue seats, and now in Atwater, Minnesota, spectators can once again grab a blue seat and watch a game.
Tucked away in the Midway neighborhood in St. Paul is a community treasure many have come to love and respect.
What started as a small fundraiser following one of Joe's surgeries at Gillette Children's has grown into a community tradition that has raised nearly $100,000 for the hospital.
Would you stay at a hotel with deadly drug overdoses and pool parties with strippers? After seeing a social media post advertising a 24-hour "lock-in" party at a hotel in Shakopee, Minnesota, the mayor decided to shut it down.
Right now, the national average for a gallon of gas is sitting at $4.09, and some places in Minnesota are as high as $4.24.
Secretary of State Steve Simon says federal observers at the Aug. 11 primary will most likely be Justice Department attorneys, not immigration or border enforcement agents.
The CDC will not renew a federal grant that provided the Aliveness Project roughly $450,000 a year for HIV testing, PrEP referrals and community outreach across Minnesota.
John, Yvette and Hope Hoffman addressed a federal court Thursday as Vance Boelter awaited sentencing for killing former House Speaker Melissa Hortman and her husband and shooting the Hoffmans in their Champlin home.
Get ready to watch movies and television with clarity like never before. That's how industry experts are describing the latest TV technology now on sale exclusively at Best Buy.
A lottery player in Minnesota won a jackpot of more than $34 million last week, a record for the Lotto America game in the state.
The lawsuit accuses Loon of using "kid-friendly characters" to promote its vapes in flavors such as Cotton Candy, Strawberry Popsicle, Banana Taffy and Blue Razz Slushy.
A Wisconsin family lost their ten-month-old daughter after she swallowed a water bead. They blame Target and the water bead manufacturer for her death.
For many Minnesotans, the road to the Fourth of July starts with a short drive across the St. Croix River to Wisconsin to stock up on fireworks. The kinds of pyrotechnics that can be legally ignited in Minnesota might be surprising.
Charges have been filed against a man accused of committing two sexual assaults in Brooklyn Park, Minnesota, a week apart.
Would you stay at a hotel with deadly drug overdoses and pool parties with strippers? After seeing a social media post advertising a 24-hour "lock-in" party at a hotel in Shakopee, Minnesota, the mayor decided to shut it down.
John, Yvette and Hope Hoffman addressed a federal court Thursday as Vance Boelter awaited sentencing for killing former House Speaker Melissa Hortman and her husband and shooting the Hoffmans in their Champlin home.
Police in Farmington, Minnesota, arrested four people Wednesday in connection to a hit-and-run that killed a 13-year-old boy riding a bike.
Vance Boelter, the man who admitted in court to shooting two Minnesota lawmakers and their spouses, was sentenced to two life terms in prison followed by 40 years Thursday morning.
The CDC will not renew a federal grant that provided the Aliveness Project roughly $450,000 a year for HIV testing, PrEP referrals and community outreach across Minnesota.
Here's how weight-loss drugs like Ozempic and Wegovy could reduce worker illness and save companies money.
There are new accusations surrounding pollution problems at a battery recycling plant in Minnesota. An attorney says lead migration from Gopher Resource in Eagan poisoned some kids connected to workers.
Taylor Farms said none of its branded salads or kits contain the iceberg lettuce associated with the outbreak.
The advice is to stay inside when air quality turns hazardous, but that's not an option for many outdoor workers.
It's another action-packed weekend in Minnesota, with plenty of community celebrations.
This weekend, a Twin Cities theater company will be performing "Dear Evan Hansen," a musical that deals with themes of anxiety, depression and isolation. But they also feel it relates to what Minneapolis went through during Operation Metro Surge.
The ruling comes after a coalition of 12 states sued to block the deal, arguing it would harm consumers and the entertainment industry.
The Minnesota Yacht Club Festival is expected to bring thousands upon thousands each day to Harriet Island Regional Park in St. Paul between Friday and Sunday.
There's so much to do this weekend in Minnesota, from festivals to art fairs.
Trevor Larnach and Luke Keaschall both delivered two-out RBI singles in the 12th inning, giving the Minnesota Twins a 3-1 win over the Cleveland Guardians and a split of their four-game series.
Thousands of fans descended Thursday on TPC Twin Cities in Blaine, Minnesota, eager to see some of the world's best golfers up close at the 3M Open, including Scottie Scheffler — the world's top-ranked player.
Dejan Joveljić scored in the first half, and Manu García found the net in the second to help Sporting Kansas City hold off Minnesota United 2-1.
Napheesa Collier had 24 points and 10 rebounds in her season debut, Kayla McBride added 20 points and the Minnesota Lynx headed into the WNBA All-Star break with the best record in the league after an 86-76 win over the Seattle Storm on Wednesday afternoon.
Brooks Lee hit a three-run homer, Trevor Larnach had three RBIs and the Minnesota Twins snapped a four-game losing streak with a 10-6 win over Cleveland to spoil star third baseman José Ramírez's return to the Guardians.
Secretary of State Steve Simon says federal observers at the Aug. 11 primary will most likely be Justice Department attorneys, not immigration or border enforcement agents.
The investigations into the ICE killings of Renee Good, Alex Pretti and the shooting of Julio Cesar Sosa-Celishave entered a critical stage.
The investigations into the ICE killings of Renee Good, Alex Pretti and the shooting of Julio Cesar Sosa-Celis have entered a critical stage.
There's less than a month to go before the Aug. 11 primary, and one of the most watched and competitive races is the DFL race for the nomination for U.S. Senate between Lt. Gov. Peggy Flanagan and Rep. Angie Craig.
New campaign finance numbers are expected out later this week in federal races, including Minnesota's U.S. Senate race, where a flood of ads is evidence of a highly competitive race.
Thousands of pictures of Split Rock Lighthouse are taken each year. And oftentimes a little island appears in those photos. Ellingsen Island has developed a following of its own.
There's a scenic, nearly century-old spot in St. Cloud, Minnesota, where right now you'll find thousands of flowers in bloom.
Baseball fans might remember the Metrodome's iconic blue seats, and now in Atwater, Minnesota, spectators can once again grab a blue seat and watch a game.
It's a lake cruise in the middle of town, and there's more than pelicans on the Pelican Breeze tour in Albert Lea, Minnesota.
Currie, Minnesota, is truly small-town America. The population hovers at just over 200. But on the northern outskirts, you'll happen upon a place with plenty of bells and whistles: End-O-Line Railroad Park and Museum
The U.S. House just voted to make daylight saving time permanent. In Good Question, Jeff Wagner explains how that could impact Minnesota and why our last attempt at getting rid of it failed.
Get ready to watch movies and television with clarity like never before. That's how industry experts are describing the latest TV technology now on sale exclusively at Best Buy.
When you get home from work in the evening, your first thought may be dinner. You might fire up the stove or oven, you could also start a load of laundry. Not long after that, you're running the dishwasher. You may think you're being efficient, but your house during this heat wave disagrees.
It's one of Minnesota's rules of the road in which two is better than one. But Jodi from Lakeville emailed WCCO saying a lot of drivers don't seem to care about the law.
Catching a flight with just a carry-on can make travel feel easy. No need to check a bag and all your belongings stay with you. But quite often, that suddenly changes before boarding.
The Minnesota State Fair has unveiled its new foods for 2026.
A look back at the esteemed personalities who've left us this year, who'd touched us with their innovation, creativity and humanity.
Minnesotans got a great view of the northern lights Tuesday night.
A look at the newest addition to the polar bear population at St. Paul, Minnesota's Como Zoo.
From food shelves to school programs, our team is proud to serve where it matters most.
The heat returns! Friday will see temperatures in the 80s for most of the state. The humidity returns by the weekend, with highs in the 90s. Chief meteorologist Chris Shaffer breaks down the next few days.
In Minnesota, weather can be all over the place. Here at WCCO, we want to give you what you need to prepare for what's happening next.
Temps will start to creep up Friday before a hot and humid weekend, says meteorologist Chris Shaffer.
It will be breezy tomorrow, and we should warm back to average in the low- to mid-80s, WCCO meteorologist Chris Shaffer reports.
Highs reach the mid-80s Friday with a mix of sun & clouds and humidity on the rise with more wind from the south, WCCO meteorologist Adam Del Rosso reports.
Brooklyn Park suspect accused of assault formally charged.
Parts of the Boundary Waters will reopen for day trips come Monday.
The heat returns! Friday will see temperatures in the 80s for most of the state. The humidity returns by the weekend, with highs in the 90s. Chief meteorologist Chris Shaffer breaks down the next few days.
The City of Shakopee is taking action against a problematic hotel.
4 people have been arrested in connection to a hit-and-run that killed a 13-year-old boy in Farmington.