Is it safe to exercise outdoors during extreme heat?
Life Time Personal Trainer Lindsay Ogden shares tips for exercising in hot, humid conditions.
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Life Time Personal Trainer Lindsay Ogden shares tips for exercising in hot, humid conditions.
On a hot summer day, about 250 people decided that a sprint through the mud was the best way to spend time.
The studio also incorporates balance and cognitive training to help clients maintain stability and coordination as they age.
In 2021, Sarah Siedschlag was diagnosed with breast cancer after finishing a marathon the week before.
Walking is the most popular way of being active, but it may not be enough to keep a person healthy.
One of the biggest obstacles to exercising can be finding enough time to work out. WCCO explores whether upping the intensity can give someone the same benefits in a shorter amount of time.
One of the biggest obstacles to exercising can be finding enough time to do so. Jeff Wagner explores whether increasing the intensity can give you the same benefits in a shorter amount of time in this edition of Good Question.
So many of us fail when it comes to New Year's resolutions, but we want this year to be different. Lindsay Ogden, a personal trainer and nutrition coach with Life Time Eden Prairie, visits WCCO to give some fitness tips.
Jen Menk from Life Time has a workout to help you feel better after the holiday.
Anyone who has taken a walk lately may have noticed people wearing weighted vests. Susan-Elizabeth Littlefield finds out whether they’re effective.
One 93-year-old woman is beloved at her Twin Cities gym for showing up five times a week to work out and make others smile.
If you need a little motivation to get moving, this woman will certainly do it. She's beloved at her Lakeville gym for showing up five times a week to work out and make others smile. In this week's Women in Sport's Marielle Mohs introduces us to Elaina Gonzalez.
No matter your age, working out is beneficial for everyone. Here to tell us more about his book, The New Fit, which is aimed at keeping fit after 40 and beyond, is expert Aaron Leventhal.
Carpenter joined the military after 9/11. He was on active duty in Iraq and in the Middle East and returned home after serving his country. But a few years ago, he contracted Guillain-Barre Syndrome which attacked his nervous system and began shutting down his organs.
Dr. Sarah Kaja from the University of Minnesota Medical School joins WCCO's Susan-Elizabeth Littlefield to talk about an inclusive series of videos to help people of all abilities get moving.
Aaron Leventhal joins WCCO's Susan-Elizabeth Littlefield to discuss ways to stay fit once you're over the age of 40.
Do you feel like you've been indulging a bit too much during the holidays, or maybe it's time to jump-start your New Year's workout resolution a bit early? Madden Zappa and Amanda Zibolski from Life Time Highland Park have you covered.
Twin Cities-area strength coach Carl Champion offers expert advice for setting and sticking to fitness goals next year.
Carl Champion, a Twin Cities-area strength coach, says about 80% of people who sign up for a new gym membership in January are gone by midyear.
Lifting weights specifically helps strengthen bones, and in Ronnie Laitnen's case, slows down her chronic disease from developing.
The key to losing weight might be sitting right there in your house or apartment building.
It's an age-old question that's been studied for years: When is the best time to exercise? Good Question.
Do you like to workout in the morning, evening or perhaps in the middle of the day? It's an age-old question that's been studied for years. When is the best time to exercise? Good Question. Kirsten Mitchell explains why the timing of your workouts could impact what you want to accomplish.
Finding the best way to exercise is different from person to person. So too is how they measure progress along the way. To help you create an efficient workout regimen, we wanted to know, what’s a better way of measuring exercise: Steps or time? Good Question. Jeff Wagner worked with a Life Time trainer to shape your routine.
Finding the best way to exercise is different from person to person. So too is how they measure progress along the way.
Minnesota Wild general manager Bill Guerin has signed a contract extension in another sign of the organization's all-in pursuit of a Stanley Cup title.
The productivity Aaron Jones gave the Minnesota Vikings last week has come with a price with a knee injury.
Some Twin Cities homeowners could soon see a big jump in their property taxes.
At nearly 36 years old, Target Center in Minneapolis stands as the second-oldest arena to host an NBA team.
The 1,200 residents who call New Richland, Minnesota, home won't forget Saturday, when nine inches of pouring rain led to flooding in town.
Some Twin Cities homeowners could soon see a big jump in their property taxes.
At nearly 36 years old, Target Center in Minneapolis stands as the second-oldest arena to host an NBA team.
While investigations are ongoing, Drew Evans, superintendent of the Minnesota Bureau of Criminal Apprehension, said that the evidence points to swatting.
A person was able to escape unscathed after they drove their car into a construction zone and fell into a man-made water pipe hole in Minneapolis.
Chief Axel Henry says he reported Mayor Kaohly Her's conduct, then was cut out of decisions and had records withheld, according to his new lawsuit.
The 1,200 residents who call New Richland, Minnesota, home won't forget Saturday, when nine inches of pouring rain led to flooding in town.
The Invisible Wounds Project, located in Forest Lake, Minnesota, is dedicated to supporting the mental health and wellness of military, veterans and first responders.
Authorities are investigating after a 34-year-old man died was found unresponsive in his cell at the Stearns County Jail in St. Cloud, Minnesota earlier this month.
The ACLU of Minnesota says the board introduced the resolution without prior notice, and, as a result, the community had no opportunity to object.
A Minnesota girl's legacy lives on inside another woman she never knew.
The Wisconsin State Patrol says a trooper is in the hospital with severe injuries after falling off a bridge while attempting to end a pursuit.
In downtown Hudson, Wisconsin, a small gallery is making room for a lot of creativity.
A $1.8 billion project to replace the Blatnik Bridge, which links Duluth, Minnesota, and Superior, Wisconsin, is now underway.
An 18-year-old man has pleaded guilty to killing 10-year-old Lily Peters in Wisconsin four years ago. He was then given a life sentence with the possibility of extended supervision after 25 years.
A Wisconsin prosecutor says he will not file election bribery charges against billionaire Elon Musk even though the state's bipartisan elections commission said he likely broke state law.
Automotive collision and refinishing students at Dunwoody College in Minneapolis rebuilt a Hyundai Elantra and gave it to Robert Hanson, a U.S. Navy veteran, through the National Auto Body Council's Recycled Rides program.
For years, Keiona Cook has been weaving communities together, teaching kids from North Minneapolis and Edina to sew together. Now she's taking her work to New York for the city's iconic fashion week.
Natalie Flaherty started I Stand With Anne when she was 10. She's now one of this year's Gloria Barron Prize for Young Heroes winners, an award for people ages 8 to 18 who are making a positive difference.
In downtown Hudson, Wisconsin, a small gallery is making room for a lot of creativity.
The nonprofit opened its Twin Cities doors in 2010 and now runs a seven-woman operation out of a warehouse stocked entirely with what other Minnesotans gave away.
Former GOP Minnesota state senator Justin Eichorn, who was arrested in a prostitution ring sting last year, will spend less than the next year in a federal prison.
Former Republican Minnesota state senator Justin Eichorn was sentenced Wednesday to 16 months in prison after pleading guilty to attempted possession of child pornography following a 2025 child sex sting arrest.
The Justice Department claimed that reporting from CNN, MS NOW and Politico raises national security concerns and accused their journalists of failing to act with "professionalism and decorum."
A former Republican Minnesota state senator could learn his fate Wednesday after pleading guilty to attempted possession of child pornography, plus more of the day’s top stories.
Could Minneapolis be heading for another rideshare showdown? Some city council members are pushing for changes to a driverless taxi service already operating in other states. Ubah Ali joins us with the potential roadblocks for Waymo in Minnesota's largest city.
Tim Wertish and his son drove out to the lot every morning before school. This weekend, nearly 400 classic trucks, pickups and cars go to the highest bidder in Redwood Falls.
Every grain and ingredient that comes through the door is certified gluten-free, co-owner Kasey Pate says, a dedicated facility for a community that lost its taproom when Burning Brothers closed last year.
Sunset to sunrise. Any rain, snow, sleet or hail. And any time you can't clearly make out people and vehicles 500 feet ahead. Three triggers in one statute, and most drivers only know the first one.
The Minnesota Department of Human Services is working with a contractor to correct an autism treatment plan backlog that is frustrating both parents and providers.
You've probably seen THC drinks at Minnesota bars and liquor stores, but those made-in-Minnesota drinks could disappear this winter if new federal rules take effect.
While investigations are ongoing, Drew Evans, superintendent of the Minnesota Bureau of Criminal Apprehension, said that the evidence points to swatting.
Chief Axel Henry says he reported Mayor Kaohly Her's conduct, then was cut out of decisions and had records withheld, according to his new lawsuit.
Former Republican Minnesota state senator Justin Eichorn was sentenced Wednesday to 16 months in prison after pleading guilty to attempted possession of child pornography following a 2025 child sex sting arrest.
Harvey Weinstein, the disgraced movie mogul, was sentenced to 15 years in prison Wednesday morning for sexually assaulting Miriam Haley at his Manhattan apartment in 2006.
A 36-year-old Twin Cities man has been charged with criminal vehicular homicide for his role in a fatal hit-and-run over the weekend, according to court documents filed on Monday.
The headlines surrounding Artificial Intelligence's rapid advancement have been tough to digest recently. WCCO wanted to know how to manage anxiety caused by AI.
The virus has struck poultry producers in at least five counties in a single month. Nationally, nearly 23 million turkeys have been put down since 2022 — even as U.S. farmers raise 45 million fewer birds than they did a decade ago.
Officials say that anyone who touched the bat should call 911 and ask to be connected to Animal Care and Control and contact their healthcare provider.
Every grain and ingredient that comes through the door is certified gluten-free, co-owner Kasey Pate says, a dedicated facility for a community that lost its taproom when Burning Brothers closed last year.
Nearly half of Americans with medical debt owe at least $2,000, forcing them to make tough choices, new research shows.
An autopsy by the Greenville County Coroner's Office determined Hayden Panettiere's death was due to an accidental overdose of several drugs, including fentanyl.
Nike-owned Converse acknowledged that an ad for its Chuck Taylor sneaker is "deeply upsetting."
Presley Gerber, the son of Cindy Crawford and Rande Gerber, has died at 27, a family spokesperson has confirmed.
Duncan Sheik died on Thursday night, his family said.
John Malkovich took the Volpi Cup at Venice this month for Martin McDonagh's CIA drama. Minnesota audiences get it Oct. 15, three weeks before it reaches theaters.
Minnesota Wild general manager Bill Guerin has signed a contract extension in another sign of the organization's all-in pursuit of a Stanley Cup title.
The productivity Aaron Jones gave the Minnesota Vikings last week has come with a price with a knee injury.
At nearly 36 years old, Target Center in Minneapolis stands as the second-oldest arena to host an NBA team.
Minnesota Vikings cornerback Isaiah Rodgers is not only making a big impact on the defensive side of the ball, but his splash plays on special teams have earned him a Week 2 honor.
Minnesota's Taj Bradley held the Giants to a run on three hits in six innings and the Twins knocked off San Francisco 3-2 on Tuesday night.
The constitutional amendment would raise the contribution to schools by $33 per pupil for each school. That would take the fund's current contribution of $68 per pupil to $101 per pupil.
In August, a law changing the age for criminal prosecutions in Minnesota went into effect. The law bars children under 13, no matter how serious the crime, from being prosecuted. It's unclear what will happen to kids now accused of these crimes.
Maryland and New Hampshire have similar laws but carve out exceptions for serious violent crimes like murder and rape; Minnesota's version, effective August 1, 2026, has none.
Demuth has been running ads focusing on a million-dollar funding proposal that Klobuchar supported that was stripped out of a funding bill.
She has won four races for U.S. Senate by double digits, and now Sen. Amy Klobuchar is campaigning to become Minnesota's next governor.
From making the paper for Crayola crayons to getting a visit from Mr. Rogers. John Lauritsen shares the history behind a Little Falls paper mill, and how its ruins have become its future, in this week's Finding Minnesota.
Built in 1886, the Prospect House was once a resort hotel. The third floor is preserved to show what the hotel looked like back then, but for Jay Johnson, the real history is in the basement.
For nearly a half century, the Haunted Mansion at the Minnesota State Fair has been scaring people silly.
It is one of the most uniquely shaped buildings at the Minnesota State Fair, and it holds nearly 80 years of history.
For five generations, one family has run the Taylors Falls Scenic Boat Tours along the St. Croix River.
The leaves have been changing, the temperature has been dropping, and the pumpkin flavored coffee drinks are flowing.
The headlines surrounding Artificial Intelligence's rapid advancement have been tough to digest recently. WCCO wanted to know how to manage anxiety caused by AI.
If you're buying ground beef at the grocery store, there's a good chance that part of it came from a country outside the United States.
It's the fifth time in six years that Minnesotans are approaching fall during a drought. The time of year is right when homeowners typically start repairing their yards. Is it worth fighting back now or simply waiting until spring?
The first days of school can be both exciting and nerve-wracking. New teachers, new classes, maybe even a new building. It can be a lot to manage without a plan.
The Minnesota State Fair has unveiled its new foods for 2026.
A look back at the esteemed personalities who've left us this year, who'd touched us with their innovation, creativity and humanity.
Minnesotans got a great view of the northern lights Tuesday night.
A look at the newest addition to the polar bear population at St. Paul, Minnesota's Como Zoo.
From food shelves to school programs, our team is proud to serve where it matters most.
Some rain is expected in western Minnesota Wednesday night into Thursday after a sunny, crisp fall day.
In Minnesota, weather can be all over the place. Here at WCCO, we want to give you what you need to prepare for what's happening next.
Video shows the destructive power of recent flooding in southern Minnesota.
It was a crisp beginning to fall in Minnesota, but there's some rain on the way this weekend.
A band of showers will be drying up as it travels east, encountering dry air, but some showers are possible here Thursday, WCCO meteorologist Mike Augustyniak reports.
Some rain is expected in western Minnesota Wednesday night into Thursday after a sunny, crisp fall day.
At 36 years old, Target Center is the second-oldest arena to hold an NBA team.
If approved, a typical homeowner would pay about $140 more each year.
Video shows the destructive power of recent flooding in southern Minnesota.
Anonymous threats that shut down Minnesota schools this month were likely swatting incidents, a type of hoax that state investigators believe are becoming more common.