Is daylight saving time bad for your health? A neurologist explains.
Researchers are discovering that "springing ahead" each March for daylight saving time is connected with serious negative health effects.
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Researchers are discovering that "springing ahead" each March for daylight saving time is connected with serious negative health effects.
It's common among older adults to not get a consistent full night's rest, but there are ways to improve sleep issues. A sleep psychologist shares tips.
Sleep optimization, or "sleepmaxxing," is a popular trend among a younger demographic, but experts share a few words of caution.
Michael Breus, a clinical psychologist and author of "Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health," shares tips on how to better hydrate and more.
Tired from your Thanksgiving feast? You're not alone. But is it the tryptophan in turkey that leads to our food comas? Here's what experts say.
Have difficulty falling or staying asleep? New research shows it's associated with signs of sped-up brain aging. Experts explain the risks.
Busy week have you catching up on sleep during the weekend? That may be good for your heart health, according to new research.
CBS News Miami's Teri Hornstein went to the experts to find out what was causing us to be so exhausted and what we could do to make it better.
Teri Hornstein reports not getting enough sleep can be bad for our health.
With daylight saving time approaching, should parents give kids melatonin gummies to help them sleep? A doctor shares what to know about the supplement and possible side effects.
Daylight saving time for 2024 is here, which means we lost an hour of sleep as we "spring forward." Here's how to deal with the time change, according to experts.
According to Shelby Harris, while the duration of sleep is crucial, the quality of that sleep is equally, if not more, important for maintaining heart health.
The "sleepy girl mocktail," made mainly of tart cherry juice and magnesium powder, is gaining attention on social media for its supposed sleep benefits. Here's what doctors say about the ingredients.
Being well-rested boosts mood and improves energy
Cameron Diaz isn't alone — more Americans are choosing separate bedrooms, a practice known as "sleep divorce," as a way to prioritize sleep.
Study found that most snoozers are younger and not morning people
It's not just a tummy ache that can keep you up at night — experts say your sleep schedule and gut microbiome have a relationship we're gaining a better understanding of.
Less than six hours of sleep was linked with a faster rate of cognitive decline over time
They are more likely to be heavy drinkers and smoke, according to sleep medicine specialist
Study found some people may be using it at dangerously high levels
There may be no more important component to a good night's sleep than your mattress. Caira Blackwell, a tester for The New York Times product site Wirecutter, describes what she looks for in a mattress.
Insomnia can affect anywhere between four and 22 per cent of adults
A new study published in JAMA found that, of 25 products analyzed, the actual quantity of melatonin ranged from 74% to 347% of the labeled quantity.
If your partner has ever disrupted your sleep, you're not alone. Sleep experts explain how to tell if a "sleep divorce," or sleeping separate from your partner, may be right for you.
Study found people who slept for too long or not long enough were more likely to have a stroke
The smoke originated from a massive brush fire in southern Miami-Dade County, which has already burned 3,600 acres.
Authorities confirmed they are searching for a shooter.
Jose Gonzalez was returning home when he spotted the child standing alone on the corner of South 19th Avenue.
Firefighting efforts continued across in southern Miami-Dade County, where a massive brush fire burned over 3,000 acres this week.
According to the arrest documents, two of the drugs found in the lollipops are the active ingredients of popular weight-loss medications Ozempic, Wegovy and Zepbound.
The smoke originated from a massive brush fire in southern Miami-Dade County, which has already burned 3,600 acres.
Authorities confirmed they are searching for a shooter.
Jose Gonzalez was returning home when he spotted the child standing alone on the corner of South 19th Avenue.
Sunday night is the start of a new era at CBS News Miami. Here's a sneak peek.
To win, you have to be lucky.
A former prison guard trainee has been sentenced to death for the 2019 execution-style killings of five women inside a Florida bank.
Florida coach Billy Napier is getting a fourth season to try to get the Gators back to their winning ways.
A Florida man has filed a federal lawsuit against Jacksonville sheriff's officers who severely beat him last year after he ran from a traffic stop.
The Marion County Sheriff's deputy told authorities that he accidentally shot and killed his girlfriend while cleaning his gun.
The American Automobile Association said this is a dangerous time of year for young drivers.
The Justice Department accused the judge in the case of continuing to "beat a dead horse" to pry "legally immaterial facts" from the government.
Reaction in South Florida to President Donald Trump's immigration crackdown has been far more muted than in his first term.
During the call, Trump suggested the U.S. could take ownership of and run Ukrainian's nuclear power plants, which he said would help protect Ukraine's energy infrastructure.
A wide-ranging bill includes changes for shelter regulations, election supervisors, debris cleanup and rebuilding after a storm.
One professor said this JFK assassination files release is "certainly the most useful" of any so far "because of the redactions being removed."
There has been a major development in the aftermath of our CBS News Miami documentary "Warehoused: The Life and Death of Tristin Murphy."
The former lieutenant governor sat down with "Facing South Florida" for her first interview since becoming FIU's interim president.
"Facing South Florida" devotes the entire half hour to taking an up-close look at President Donald Trump's first month in office.
"Facing South Florida" devotes the entire half hour to the immigration bill DeSantis signed and the tumultuous events leading up to it.
Jim talks to Republican State Senator Blaise Ingoglia, who has been in the immigration battle from the beginning.
About one in five newborns in the U.S. start out on infant formula, making it a crucial source of nutrition.
Dr. Celine Gounder explains how poor dental care can potentially increasing your risk of developing other health conditions.
Trader Joe's says some bottles of Gerolsteiner sparkling water may be cracked or damaged and should be discarded carefully.
Most cases have been from an outbreak in Texas and New Mexico, the CDC says.
Dr. Mehmet Oz, the former surgeon and television host, was nominated to head the Centers for Medicare and Medicaid Services.
These gifts from Stanley, Apple, AllTrails and more won't bust your budget.
From top-rated smart mugs to cold brew starter kits, we've rounded up the coffee lover presents to gift this Christmas.
Just in time for the holiday season, Nintendo has released Nintendo Switch bundles and special editions.
For that authentic grilling experience, you can't beat a charcoal grill. We've rounded up the best grill options.
Discover the best tech gifts during the 2024 holiday season that your friends and loved ones will absolutely adore.
Less than two days after Delta Air Lines offered $30,000 to each passenger on board the flight that crashed and flipped in Toronto on Monday afternoon, the company is facing its first two lawsuits in the incident — and they likely won't be the last.
Activists are calling for a nationwide boycott of Target stores following the company's decision to roll back its diversity, equity and inclusion initiatives.
Discount store chain Target says it's joining rival Walmart and a number of other prominent American brands in scaling back corporate diversity, equity and inclusion initiatives.
Miami-Dade is considering four possible sites, including two that are 2 miles or less from the city of Miramar.
A viral TikTok recipe that includes melting Jolly Ranchers landed a 9-year-old in the hospital with severe burns.
In her long-awaited return to fiction, the author of "Americanah" presents her intricately-woven novel that explores love, ambition, family expectations, and the forces that shape women's choices.
Gene Hackman and Betsy Arakawa were found dead in their home last week in a gated community in Santa Fe, New Mexico.
Carl Dean, the husband of Dolly Parton, died Monday in Nashville, the singer said in a statement.
Gene Hackman died of heart disease and Betsy Arakawa's cause of death was hantavirus pulmonary syndrome, officials said.
"Sunday Morning" looks back on the brilliant career of Gene Hackman, and talks with Brad Dourif (Hackman's co-star in "Mississippi Burning") and Hollywood Reporter chief film critic David Rooney about a star who refused to be typecast.