Why are we so tired? South Florida sleep doctors explain the cause behind our fatigue
CBS News Miami's Teri Hornstein went to the experts to find out what was causing us to be so exhausted and what we could do to make it better.
CBS News Miami's Teri Hornstein went to the experts to find out what was causing us to be so exhausted and what we could do to make it better.
Teri Hornstein reports not getting enough sleep can be bad for our health.
With daylight saving time approaching, should parents give kids melatonin gummies to help them sleep? A doctor shares what to know about the supplement and possible side effects.
Daylight saving time for 2024 is here, which means we lost an hour of sleep as we "spring forward." Here's how to deal with the time change, according to experts.
According to Shelby Harris, while the duration of sleep is crucial, the quality of that sleep is equally, if not more, important for maintaining heart health.
The "sleepy girl mocktail," made mainly of tart cherry juice and magnesium powder, is gaining attention on social media for its supposed sleep benefits. Here's what doctors say about the ingredients.
Being well-rested boosts mood and improves energy
Cameron Diaz isn't alone — more Americans are choosing separate bedrooms, a practice known as "sleep divorce," as a way to prioritize sleep.
Study found that most snoozers are younger and not morning people
It's not just a tummy ache that can keep you up at night — experts say your sleep schedule and gut microbiome have a relationship we're gaining a better understanding of.
Less than six hours of sleep was linked with a faster rate of cognitive decline over time
They are more likely to be heavy drinkers and smoke, according to sleep medicine specialist
Study found some people may be using it at dangerously high levels
There may be no more important component to a good night's sleep than your mattress. Caira Blackwell, a tester for The New York Times product site Wirecutter, describes what she looks for in a mattress.
Insomnia can affect anywhere between four and 22 per cent of adults
A new study published in JAMA found that, of 25 products analyzed, the actual quantity of melatonin ranged from 74% to 347% of the labeled quantity.
If your partner has ever disrupted your sleep, you're not alone. Sleep experts explain how to tell if a "sleep divorce," or sleeping separate from your partner, may be right for you.
Study found people who slept for too long or not long enough were more likely to have a stroke
Michael George reports researchers reported those who had five or more sleep symptoms could have five times the risk of stroke compared to those with no sleep issues.
Insomnia is the most common sleep disorder in the US
This puts them at higher risk for bigger health problems
Growing evidence shows the impact of racism leads certain groups to have a tougher time getting a full night's sleep, putting them at higher risk for bigger health problems.
Elise Preston reports a survey found 1 in 5 Americans say they struggling to fall asleep at night.
The man authorities say was the boat operator who struck a teen girl in Biscayne Bay on Saturday insists he had no idea it happened until police showed up asking questions.
The heat impacting South Florida is also affecting our pets, especially those housed at animal shelters.
Check out the Dolphins 2024 schedule with all regular-season games, sites and times.
Florida Gov. Ron DeSantis has signed a bill making climate change a lesser priority under state law and banning offshore wind turbines near the state's long coastline.
Even though local governments can't implement shade or water breaks, individual businesses still can.
The man authorities say was the boat operator who struck a teen girl in Biscayne Bay on Saturday insists he had no idea it happened until police showed up asking questions.
The heat impacting South Florida is also affecting our pets, especially those housed at animal shelters.
Check out the Dolphins 2024 schedule with all regular-season games, sites and times.
Florida Gov. Ron DeSantis has signed a bill making climate change a lesser priority under state law and banning offshore wind turbines near the state's long coastline.
Even though local governments can't implement shade or water breaks, individual businesses still can.
Florida insurance companies made money last year for the first time in seven years.
The U.S. Supreme Court is scheduled Sept. 26 to discuss whether it will hear a First Amendment challenge to a 2021 Florida law that placed restrictions on major social-media companies.
The number of people traveling to Florida during the second quarter of 2023 decreased compared to a year earlier, according to estimates released Wednesday by the state's tourism-marketing agency.
Gov. Ron DeSantis on Monday said Walt Disney Parks and Resorts should drop a federal lawsuit that claims retaliation by the state and accept changes to a special district that long benefited the theme-park giant.
It's Back-To-School and that also means back to the lunch room, as breakfast and lunch are free to all Miami-Dade public school students again this year.
New Jersey Sen. Bob Menendez may argue his wife kept him in the dark about her dealings with three businessmen.
The U.S. began moving pieces of the military pier toward Gaza on Wednesday, and it's expected to be operational in days.
Some of the new sanctions are being taken to address "significant concern" about the Nicaraguan government's "continued repression" of the Nicaraguan people.
Ads aimed at boosting support for a proposed constitutional amendment that would allow recreational use of marijuana in Florida
In Kyiv, Secretary of State Antony Blinken announced $2 billion in new financing for Ukraine to aid weapons delivery and fuel Ukraine's defense industrial base.
Jim DeFede sits down with former Key Biscayne Mayor Mike Davey, who is running to unseat Maria Elvira Salazar.
Jim DeFede talks to Karla Hernandez-Mats, President of the United Teachers of Dade, and Alicia Gant, a teacher at Barbara Goleman Senior High, who is soon leaving the district to become a teacher in Washington DC.
Lauren Pastrana and her guest discuss the options currently being discussed, possible solutions and how all this might impact students, their teachers and their parents.
Lauren Pastrana does a deep dive with perspective from leaders of local Jewish and Muslim groups for their take and perspective on the protests, the fallout and the fear and threats they are creating.
Jim DeFede catches up with State Senator Lauren Book to talk about the looming six-week abortion ban while she is making her annual walk across Florida to bring attention to child sexual exploitation.
Elon Musk's Neuralink finds a brain-computer interface device captured less data a month after implant surgery.
Hormel Foods says potentially contaminated products were shipped to Publix and Dollar Tree distribution warehouses.
Steward Health Care, the struggling hospital group that owns hospitals in Massachusetts, Texas, Florida and other states, announced Monday that it is filing for bankruptcy.
The Texas dairy worker infected by H5N1 "did not disclose the name of their workplace," frustrating investigators.
Actress Halle Berry joined with a group of bipartisan senators on Thursday to announce new legislation to promote menopause research, training and education.
Discover the best deals on all kinds of Apple iPad models, allowing you to snag a new tablet and save some cash.
Prescription eyeglasses can be expensive, but they don't need to be. Discover where to buy cheap glasses online.
See our picks for the best Android smartphones for 2024, from brands like Samsung, Google, and OnePlus.
Amazon Prime Day 2024 is on its way this July. Here's what happens during the annual sale and how it will work.
Google just released a scaled-down version of the flagship Pixel 8 Pro phone. Is the new model worth it?
A string of recalls connected to Wisconsin-based supplier Schreiber Foods has now extended to Aldi stores after similar recalls at Hy-Vee and other grocery chains.
There are two sales tax holidays for hurricane supplies
Has mom and dad's bank been open too long at your house?
One consumer reported suffering a dental injury after eating Trader Joe's Chicken, Lentil & Caramelized Onion Pilaf product.
The company will keep its name and headquarters in Pittsburgh, but the United Steelworkers union voiced opposition to the deal.
Jim Parsons and Mayim Bialik are reprising their roles from "Big Bang Theory" in part one of the "Young Sheldon" series finale.
Britain's monarch King Charles III has unveiled the first official portrait done of him since his coronation, to mixed reviews.
Caitlin Clark struggled early in her WNBA debut before finishing with 20 points and 10 turnovers as the Indiana Fever fell to the Connecticut Sun 92-71.
Actor Steve Buscemi appeared to be looking at his phone moments before he was randomly punched in New York City, exclusive video obtained by CBS New York shows.
A remarkable judge of talent, Corman hired such aspiring filmmakers as Francis Ford Coppola, Ron Howard, James Cameron and Martin Scorsese.