"Sleep divorce" gains traction as couples prioritize rest over romance
The American Academy of Sleep Medicine's July study found that adults aged 35 to 44 are the most likely to opt for a sleep divorce.
Watch CBS News
The American Academy of Sleep Medicine's July study found that adults aged 35 to 44 are the most likely to opt for a sleep divorce.
The tips that come up under the hashtag "Sleepamaxxing" vary from lesser-known pointers to science-backed hacks.
Erika Gonzalez reports doctors say not all of the hacks to so-called "sleepmaxxing" will help.
Erika Gonzalez reports doctors say not all of the hacks to so-called "sleepmaxxing" will help.
Researchers are discovering that "springing ahead" each March for daylight saving time is connected with serious negative health effects.
It's common among older adults to not get a consistent full night's rest, but there are ways to improve sleep issues. A sleep psychologist shares tips.
Sleep optimization, or "sleepmaxxing," is a popular trend among a younger demographic, but experts share a few words of caution.
Michael Breus, a clinical psychologist and author of "Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health," shares tips on how to better hydrate and more.
Tired from your Thanksgiving feast? You're not alone. But is it the tryptophan in turkey that leads to our food comas? Here's what experts say.
Have difficulty falling or staying asleep? New research shows it's associated with signs of sped-up brain aging. Experts explain the risks.
Busy week have you catching up on sleep during the weekend? That may be good for your heart health, according to new research.
CBS News Miami's Teri Hornstein went to the experts to find out what was causing us to be so exhausted and what we could do to make it better.
Teri Hornstein reports not getting enough sleep can be bad for our health.
Daylight saving time for 2024 is here, which means we lost an hour of sleep as we "spring forward." Here's how to deal with the time change, according to experts.
With daylight saving time approaching, should parents give kids melatonin gummies to help them sleep? A doctor shares what to know about the supplement and possible side effects.
According to Shelby Harris, while the duration of sleep is crucial, the quality of that sleep is equally, if not more, important for maintaining heart health.
The "sleepy girl mocktail," made mainly of tart cherry juice and magnesium powder, is gaining attention on social media for its supposed sleep benefits. Here's what doctors say about the ingredients.
Being well-rested boosts mood and improves energy
Cameron Diaz isn't alone — more Americans are choosing separate bedrooms, a practice known as "sleep divorce," as a way to prioritize sleep.
Study found that most snoozers are younger and not morning people
It's not just a tummy ache that can keep you up at night — experts say your sleep schedule and gut microbiome have a relationship we're gaining a better understanding of.
If your partner has ever disrupted your sleep, you're not alone. Sleep experts explain how to tell if a "sleep divorce," or sleeping separate from your partner, may be right for you.
Less than six hours of sleep was linked with a faster rate of cognitive decline over time
They are more likely to be heavy drinkers and smoke, according to sleep medicine specialist
Study found some people may be using it at dangerously high levels
The Cubs (87-70) could have clinched a playoff berth with a win or an Arizona loss, but the Diamondbacks won 7-2 at Colorado.
Valery Zidor, 23, pleaded guilty to falsely claiming U.S. citizenship on two voter registration forms and illegally casting a ballot in the 2024 general election.
Crews installed a massive "Welcome to Vice City" sign on the Kaseya Center as GTA 6 marketing ramps up across Miami.
Hialeah officials approved an $8 million renovation of the John F. Kennedy Memorial Library that would add museum space despite concerns from residents.
Recent heavy rain has replenished parts of the Everglades, benefiting wildlife, the Biscayne Aquifer and airboat businesses after a prolonged drought.
The Cubs (87-70) could have clinched a playoff berth with a win or an Arizona loss, but the Diamondbacks won 7-2 at Colorado.
Valery Zidor, 23, pleaded guilty to falsely claiming U.S. citizenship on two voter registration forms and illegally casting a ballot in the 2024 general election.
Crews installed a massive "Welcome to Vice City" sign on the Kaseya Center as GTA 6 marketing ramps up across Miami.
Hialeah officials approved an $8 million renovation of the John F. Kennedy Memorial Library that would add museum space despite concerns from residents.
Recent heavy rain has replenished parts of the Everglades, benefiting wildlife, the Biscayne Aquifer and airboat businesses after a prolonged drought.
One Cuba resident said there is "no way to know" when power will be restored to the island nation.
Former Cuban President Raúl Castro has reappeared in public at a military event celebrating an army branch's anniversary.
Diario Las Américas, a Miami-based Spanish-language newspaper, reported Tuesday that Castro is seriously ill, citing a confidential source in Cuba close to his inner circle.
A sign referencing Cuba was visible in surveillance footage of a gas pump fire at a Bird Road Chevron station.
Khalid Sheikh Mohammed is accused of developing and directing the plot to crash hijacked airliners into the World Trade Center and the Pentagon on Sept. 11, 2001.
Many Venezuelan immigrants are shunning Florida and turning instead to communities in places like Utah.
Alex Saab, 54, was deported in May by Venezuela's acting President Delcy Rodriguez to the U.S.
Former Venezuelan President Nicolás Maduro and his wife asked a judge to toss their drug trafficking indictment on the grounds that they have immunity as the leader and first lady of a foreign country.
The deal involves developing 17 strategic oil fields in Venezuela, an undertaking that experts said could take years.
President Trump announced a deal to grant the U.S. control of more than 60 billion barrels of proven Venezuelan oil reserves.
The Democrat says rapidly advancing technology requires Congress to act before safeguards fall behind.
Families say months without court-ordered treatment can worsen psychiatric crises behind bars.
A former Republican Congressman turned Democrat, Jolly is running as a moderate voice, arguing that it is time for change after decades of Republican rule in Tallahassee.
Scott Singer, the former mayor of Boca Raton, discusses winning his primary and what's next in the race.
Former prosecutors question why a grand jury found $10 million misappropriated but charged no one.
Nearly half of Americans with medical debt owe at least $2,000, forcing them to make tough choices, new research shows.
Affordable Care Act recipients in 30 states are set to receive the $500 checks starting in October. Here's why.
Employer health benefit costs are projected to see the steepest increase next year since 2003. That could mean higher deductions and out-of-pocket costs for workers.
Moderna and Merck announced study results that reflect a "landmark moment" in treatment for one of the deadliest forms of skin cancer.
The notice from a U.S. government agency does not indicate in which stores the beef was sold.
AARP is sounding the alarm because it is so easy to fall for these schemes, but there are simple things everyone can do to protect themselves.
A lawsuit filed late last month took Chicago-based McDonald's to task over the McRib sandwich, calling its name a form of false advertising.
Florida insurance policyholders could be seeing some form of relief in their wallets thanks to market reforms made statewide, Gov. Ron DeSantis said.
The company said Tuesday that 85% of its retail products and "nearly all" of its school offerings are already made without "certified colors."
Less than two days after Delta Air Lines offered $30,000 to each passenger on board the flight that crashed and flipped in Toronto on Monday afternoon, the company is facing its first two lawsuits in the incident — and they likely won't be the last.
An autopsy by the Greenville County Coroner's Office determined Hayden Panettiere's death was due to an accidental overdose of several drugs, including fentanyl.
Nike-owned Converse acknowledged that an ad for its Chuck Taylor sneaker is "deeply upsetting."
Presley Gerber, the son of Cindy Crawford and Rande Gerber, has died at 27, a family spokesperson has confirmed.
Duncan Sheik died on Thursday night, his family said.
Aaron Rowe, Beoga, Lukas Graham and Finneas all released statements Tuesday on Instagram saying they were withdrawing from Ed Sheeran's tour.