Reading fitness studio offers free child care to help parents stay in shape
Simply Fit and Fun in Reading wants to make working out easy and accessible. WBZ-TV's Anna Meiler reports.
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Simply Fit and Fun in Reading wants to make working out easy and accessible. WBZ-TV's Anna Meiler reports.
Tina Kraus reports from London.
WBZ-TV's Dr. Mallika Marshall reports Japanese researchers found that intervals of fast and slow walking can replace other weekly exercise.
WBZ-TV's Dr. Mallika Marshall reports that compared to those who work out for a half hour every day of the week, those who cram their exercise into the weekend saw the same benefits, says a Journal of the American Heart Association study.
A barre studio run by a former New England Patriots cheerleader in Boston uses a childhood favorite to help people try a new exercise and have fun.
A barre studio run by a former New England Patriots cheerleader in Boston uses a childhood favorite to help people try a new exercise and have fun. WBZ-TV's Tiffany Chan reports.
Studies should why there is a gender gap when it comes to physical fitness regiments.
A team at the University of Sydney found that an average of four minutes of what they call "incidental" vigorous physical activity a day could cut the risk of heart disease by half in middle-aged women who don't formally exercise.
Also known as A-fib, atrial fibrillation is an irregular and often fast heart rhythm that can lead to blood clots forming in the heart, putting people at high risk of stroke.
German researchers discovered that the time of day someone exercises can help reduce colorectal cancer risk.
You need to choose activities that raise your heart rate like walking uphill, climbing stairs, jogging, or cycling.
The Italian study says starting and stopping activity burns more activity but experts warn the study was small and only included young, healthy adults.
Nearly 75% of women who receive chemotherapy for breast cancer report problems with memory and concentration.
Scientists said they found 14 "skinny genes" that appear to work in tandem to promote weight loss
Having trouble sleeping? New study finds participating in short bursts of activity before bed can help you sleep longer.
Dr. Mallika Marshall reports.
Dr. Mallika Marshall reports.
Richard Simmons devoted his life to making people sweat with his "Sweatin' to the Oldies" workout videos.
Coffee drinkers, we have good news for you: your daily morning cup could come with some health benefits, especially if you are inactive.
Dr. Mallika Marshall shares her findings on how drinking coffee may offset the other health issues associated with people who are often sedentary.
Researchers found that running twice a week may improve depression.
Peloton CEO Barry McCarthy exits as it lays off more staff. What's ailing the fitness company?
A new study finds that exercise may help reverse aging by reducing the buildup of fat.
Previous research has suggested that lipids or fats may play a role in longevity.
A new study finds people who are at genetically higher risk of obesity need to workout harder than those at lower risk to maintain a healthy weight.
Dive teams were in the waters of Lake Quinsigamond in Shrewsbury, Massachusetts, for hours on Sunday after a person was reported missing.
This weekend marked tax-free weekend in Massachusetts, and stores were busy with many shoppers saving some money on their back-to-school supplies.
Two straight losses haven't done much to dampen the excitement around Fenway Park.
The Red Sox led late but couldn't hold on, falling to the Athletics and losing the series finale at Fenway Park.
Don Nelson was one of two coaches in NBA history to have at least 250 wins with three different franchises — Milwaukee, Dallas and Golden State.
Dive teams were in the waters of Lake Quinsigamond in Shrewsbury, Massachusetts, for hours on Sunday after a person was reported missing.
National Weather Service said Springfield was hit by a microburst on Saturday.
This weekend marked tax-free weekend in Massachusetts, and stores were busy with many shoppers saving some money on their back-to-school supplies.
Don Nelson was one of two coaches in NBA history to have at least 250 wins with three different franchises — Milwaukee, Dallas and Golden State.
Two straight losses haven't done much to dampen the excitement around Fenway Park.
Sydney Towle, known for her social media content about living with a rare form of cancer called cholangiocarcinoma, died Wednesday in Bethesda, Maryland.
Massachusetts has seen more than 100 cyclospora cases this summer, with some linked to lettuce.
Several people in New Hampshire have cyclospora infections linked to Taylor Farms lettuce.
Taylor Farms said none of its branded salads or kits contain the iceberg lettuce associated with the outbreak.
A lettuce supplier to fast-food giant Taco Bell has been linked to a nationwide cyclosporiasis outbreak that has sickened thousands of people, the CDC said.
An I-Team investigation into a brazen case of alleged land theft in Concord, Massachusetts has led to criminal charges nearly two years later.
With the Brigham and Women's Hospital nurses strike looming, some parents of newborns in the NICU are sounding the alarm.
A Malden, Massachusetts woman said National Grid took more than $28,000 out of her bank account for a gas bill that she didn't owe.
A Massachusetts family thought their Vrbo stay would be protected after they had to cancel their trip to Hawaii due to severe weather. Now they're out $12,000.
A driver from Southboro, Massachusetts struggled for months to unravel a frustrating mix up with his E-ZPass account.
Barney Frank, a Democrat who represented Massachusetts in Congress for 32 years, has died. He was 86 years old.
Both the Trump and Healey administrations are using government websites to blame each other for the shutdown.
Which party stands to take more of the blame from voters for the government shutdown? Here's what a new poll says.
A UNH Survey Center/Granite State poll shows John Sununu crushing Scott Brown by 23 points among likely primary voters in New Hampshire.
Seth Moulton said he's running against Sen. Ed Markey because "our party leaders are clinging to that old playbook."
Panera Bread is moving its headquarters from St. Louis to Weston, Massachusetts.
Breaking Grounds Cafe, a Peabody, Massachusetts coffee shop known for employing people with disabilities, is closing.
The buildings that house the Somerville Theatre and the Capitol Theatre in Arlington, Massachusetts are for sale.
Golden Temple and Party Favors in Brookline are closing after a combined 100 years in business.
There are no more Hooters restaurants left in Massachusetts.
Beauport, the Sleeper-McCann House has become one of New England's most imaginative seaside estates.
Blending clean modern lines with the warmth of a classic seaside retreat, this stunning North Shore coastal home was designed to feel both elevated and inviting.
Set across thirty acres of rolling lawns, wooded trails, and contemporary outdoor art, deCordova Sculpture Park and Museum invites visitors to experience art in the landscape.
James Beard Award-winning chef and restaurateur Karen Akunowicz has become known for her bold, Italian-inspired cooking and unmistakable culinary voice.
Just a short drive from Newport, the Norman Bird Sanctuary spans 300 acres of fields, forests, and coastal trails with sweeping views and more than six miles of hiking paths.
Two straight losses haven't done much to dampen the excitement around Fenway Park.
The Red Sox led late but couldn't hold on, falling to the Athletics and losing the series finale at Fenway Park.
Don Nelson was one of two coaches in NBA history to have at least 250 wins with three different franchises — Milwaukee, Dallas and Golden State.
The Boston Red Sox failed in their bid for a second winning streak of 10 or more games in the same season, losing to the Athletics 7-3 on Saturday.
Former New England Patriots placekicker Adam Vinatieri was inducted into the Pro Football Hall of Fame on Saturday alongside Drew Brees, Larry Fitzgerald, Luke Kuechly and Roger Craig.
Natick says it is installing a new floating boardwalk across Pickerel Pond.
Rising ocean temperatures are drawing more hammerhead sharks to New England waters, researchers say.
Some of the oldest military veterans in Massachusetts were honored with special flights on Friday in a World War II-era aircraft.
After marrying Taylor Swift and Travis Kelce, Adam Sandler went to Nantucket in search of a basketball court.
An injured hiker had to be carried off a New Hampshire mountain on a stretcher, but that didn't stop her from getting engaged.