Getting tips on how to make decisions without making a fuss
Making decisions can sometimes feel paralyzing and stressful. Sometimes, we just put it off for fear of making the wrong decision. Here to help us was life coach Marlene Boas.
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Making decisions can sometimes feel paralyzing and stressful. Sometimes, we just put it off for fear of making the wrong decision. Here to help us was life coach Marlene Boas.
For some people, going over large bridges brings a sense of fear, but help is available.
We spoke to Dr. Katie Stewart about how coming from a deeply broken home can have a permanent impact on your life.
Dr. Deborah Gilboa joined us this morning with some tips on letting go and clearing out space for what matters.
Meeting in the middle. Is compromise the key to a healthy relationship? Marriage and family therapist, Jenifer Smith, was here to talk about the good and bad of this tool for couples.
Understanding how hormones affect our mood and emotions can help women get the right care when it comes to mental health. The Counseling and Wellness Center of Pittsburgh is offering a virtual support group with this goal in mind.
Amy and Sarah, from the Unqualified Therapists Podcast, stopped by to help us celebrate Talk Pittsburgh's 1st anniversary and to also talk with us about celebrating milestones and day-to-day achievements.
The Allegheny County jail could significantly increase its mental health staffing and provide more training about use of force and restraint.
There is a not-talked-about element of social media that you need to know. As you use it, it is listening and watching, which can be detrimental to how you feel about yourself.
Patty Maxwell, the founder of Engage Kidz, was here to talk about how that influences their behaviors and the best way for parents to respond.
We welcomed some wellness into our lives with Aquene Watkins-Wise, of Royally Fit. We tried one activity that people may do at one of her wellness retreats.
Taking a break from the hustle and bustle of our busy lives to relax the mind, body and soul. That's the purpose of Royally Fit, an organization that's looking to uplift the holistic health and well-being on women in Allegheny Co.
Sonde Health's app can use the biomarkers in your voice to detect how you're doing and where your mental health is.
Some addiction and recovery specialists in Pittsburgh fear the rise will continue.
No matter how much you plan, it can be hard to adjust to life with kids. Our parent panel shared their own advice on finding a balance between motherhood and your old identity.
A patient, two psychiatric assistants and a nurse have been indicted on charges stemming from the beating death of another patient at a state-run mental health facility in Ohio.
Here to offer you some tips on this global day of unplugging your devices is the founder and president of Discover Organizing, Jill Yesko Diana!
It's a toy that has name recognition and kids of all ages and adults love.
This month, Clean Day Housekeeping launched a campaign all about self-love and self-care. The owners, Kiki Young and Jessie Belonzi, were here to talk about the simple steps you can take for yourself.
Psychologist Dr. Katie Stewart joined the show today to talk about the personal connection with an item you have when you're a kid, and why it may not go away when you're an adult.
The Empower Her Summit is being thrown by Junior Achievement of Western Pennsylvania, in honor of International Women's Day. Patrice Matamoros, the president, joined us on Talk Pittsburgh today.
The hosts of the "Untying Knots Podcast," Melissa Ghelarducci Hancock and Tanya Bashor, joined us to share more about their podcast and how it can help.
A day like today may be joyous for many, but for more, it can be lonely.
Stephanie Wijkstrom, the founder of the Counseling and Wellness Center of Pittsburgh, joined us to share with us the signs of digital dating abuse and how to tackle it.
With the Super Bowl right around the corner, we're discussing performing under the pressure of a championship game. You don't have to be an athlete to understand that sometimes our own expectations can hurt the result. Hosts Heather Abraham and David Highfield are talking with Dr. Aimee Kimball, of KPex Consulting, about how to get out of your own head.
