Support groups that are helping to assist families in our area
Meg St-Esprit joined us on Talk Pittsburgh about an article she just released talking about support groups that are helping to assist families in our area.
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Meg St-Esprit joined us on Talk Pittsburgh about an article she just released talking about support groups that are helping to assist families in our area.
We all want to find a good balance in our lives, but it can be hard to juggle it all. Dr. Katie joins Talk Pittsburgh to talk about finding balance.
The conversation in schools surrounding mental health continues to grow as more kids experience bullying in-person and online.
Dr. Katie Stewart joined us to teach us how to build our own happiness and take some steps to increase the joy in your life.
It is National Bubble Bath Day, so we had on Tina Porter, from The Bubblery Pittsburgh, to talk about what inspired her to start her company.
Dr. Katie Stewart joined us for Mindful Monday to learn more about what being mindful actually means.
Jennifer Eisenreich shared some ways we can communicate a little more effectively this year.
Doctors are seeing a significant spike in the number of adults over the age of 30 being diagnosed with ADHD.
What we call "Hallmark Movies" during the holiday season might be cheesy but one psychologist tells us, it can be good for your health!
Dr. Natalie Gentile joined us for another Wellness Wednesday conversation surrounding the topic of self-care and how we can implement that into our busy schedules on a daily basis.
It is vital to find time for your physical well-being, even if it's just for a little bit. That's what we discussed today for our Wellness Wednesday conversation with Dr. Natalie Gentile.
We all know artificial intelligence can do a lot of things. It can help you respond to write a speech, update your resume and build a website. Some people are letting these bots control their personal relationships. Dr. Katie Stewart joined us to explain this new concept called "artificial intimacy.
Jenni Gerhold and Lisa Kugler were in the Talk Pittsburgh studios to give us a preview of an event called "Stronger Than Addiction," which supports Shatterproof, a national nonprofit that supports communities in transforming addiction treatment.
There are ways to navigate the sadness and stress that you may be feeling if you've recently lost a loved one during the holiday season. The author and host of "Graduating Grief" podcast Sherri Dunlevy joined the show to help us through the process.
Life and leadership coach Vernee Smith was here to tell us why we're allowed to say "no" around the holidays, and how we can start to set boundaries.
As tensions mount on Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.
Amy Baumgartner and Carley Weissert are getting the girls together for "Gratitude Glow Up: Grounding and Glimmers," and they stopped by to tell us all about the upcoming event.
The 2024 election has been overwhelming for many people, even triggering anxiety for some.
Dr. Katie Stewart joined us to talk about those intrusive thoughts that can keep you awake at night, and how to eliminate those pesky feelings of worry and doubt.
A new survey from the American Psychological Association is shining a light on election-related stressors for Americans.
Dr. Katie Stewart, licensed psychologist and life coach, joined Talk Pittsburgh for our special, Menopause Unfiltered. She talked with us about how to keep calm in the storm amid menopause's challenges.
Joelle Moray, the author of "What Are We Doing?! Radical Self-Care for the Hustle Culture" joined us to talk about her book and all things related to work-life balance, managing stress and burnout at your job.
Prioritizing your mental health is so important and on this World Mental Health Day, we took the time to talk about a new exhibit focused on breaking the stigma of discussing our mental health.
We spoke to a local gamer and counselor about the gaming community and why mental health plays such a big role.
What's available in a neighborhood could play a positive role in a teenager's mental health, according to a new study.
