How to help your kids when they wake up in the middle of the night
Kids have nightmares, night terrors and sometimes even sleepwalk. Children’s Minnesota’s Dr. Gigi Chawla has some advice on how to help your kids get back to sleep.
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Kids have nightmares, night terrors and sometimes even sleepwalk. Children’s Minnesota’s Dr. Gigi Chawla has some advice on how to help your kids get back to sleep.
Allina Health sleep expert Dr. Andrew Stiehm shares why “springing forward” feels so hard.
Sleep apnea is often not diagnosed in women, because women are told to expect to be tired.
Mayo Clinic doctors tap into AI technology to detect and treat women with sleep apnea, a disorder that's often misdiagnosed in women.
We want to know: Do you make your bed in the morning?
A new survey shows many people struggle mightily to fall asleep.
New research from the Tniversity of Pittsburgh found that teens who were spending a lot of time on their tablets and phones were found to have weaker connections in the parts of the brain that regulate emotion, and control memory and attention.
Dr. Gigi Chawla, of Children's Minnesota, talks about what parents should be aware of when it comes to babies and sleep.
A new survey shows two out of five Americans say they are “bad” at mornings, with reasons ranging from staying up late to rushing the routine.
Could the secret to fighting sleepless nights be a preemptive approach?
A new study published by researchers at the University of British Columbia found that there is a specific formula for having the perfect day. The formula suggests working no more than six hours per day, but also spending six hours with family. Two hours of exercise is also best.
More than one-third of Americans have turned to apps or devices to track the quality of their sleep.
A sleep expert, lawmaker and former dairy farmer in Minnesota agree that the practice of daylight saving time has run its course.
Sleep experts, lawmakers and farmers in Minnesota share their thoughts on whether to keep daylight saving time.
Sleep is the rest and recovery bodies and brains need to be at our best once our eyes open again. Achieving that is easier said than done.
As much as we welcome spring's arrival, losing an hour of sleep for daylight saving time this weekend might be one of the drawbacks, especially if you already struggle getting to bed or staying awake. It may make you wonder, when is the right time to see a sleep specialist?
There's a chance you've caught some sort of bug this season. So why do we sleep so much when we get sick? There's a possible link between rest and recovery.
Despite it being late February, our brutal flu season shows no signs of slowing down. Even if it's not the flu, there's a chance you've caught some sort of bug this season. Why do we sleep so much when we get sick? Good Question. Susan-Elizabeth Littlefield explains what we know about rest and recovery.
Researchers at University College London say morning people tend to be in a better mood, have greater life satisfaction, and self-worth.
A new trend has people maximizing the time it takes to do their routine before going to bed so they get more sleep.
Just like the leaves, the clock falls back and some people fall off balance, according to Dr. Marcel Hungs, a neurologist and sleep medicine specialist at HealthPartners.
You may feel a bit more alert than you normally do this time of night. We all got an extra hour of sleep this weekend thanks to daylight saving time. But did it make a difference? Can you catch up on sleep? Good Question.
It takes 15 to 20 minutes for most adults to fall asleep. During that period, an odd sensation can occur which about seven out of 10 of us experience: bedtime twitches.
When you drift off to sleep tonight, don't worry if your body suddenly twitches. It's a strange feeling, but about 7 out of every 10 people experience it. Why do we jerk awake while falling asleep? Susan-Elizabeth Littlefield has the startling answer.
The American Academy of Sleep Medicine says 54% of Americans think they just don't get enough sleep, and many go through the day in a fog.
A nearly 66-foot Uncle Sam-style nutcracker named Verne the Patriot now stands in Luverne, Minnesota, a small town that already has more nutcrackers than people. And yes, the star-spangled behemoth has a working jaw.
The Maplewood Police Department said an officer was injured Tuesday morning after a man stabbed him at a CVS store.
The Minnesota Lynx are on a six-game winning streak thanks in large part to the scoring prowess of Kayla McBride, who's now earning some recognition for her efforts.
Defense Secretary Pete Hegseth said the administration estimates that the Iran war has cost $37.5 billion since it began in late February.
Health and Human Services Secretary Robert F. Kennedy Jr. said his agency is pausing $867.5 million in Medicaid payments to California and $199 million to Minnesota.
The Maplewood Police Department said an officer was injured Tuesday morning after a man stabbed him at a CVS store.
After scarfing down a Pickle Pie, Hmong Corndog or one of the dozens of other new foods on offer at the Minnesota State Fair this year, you'll need something to slake your thirst. Luckily, the Great Minnesota Get-Together has you covered on that front, too.
An adult was shot in Minneapolis on Monday night near the area of a mass shooting that killed a man and injured four others the night earlier, according to City Council member Jamal Osman.
There are new accusations surrounding pollution problems at a battery recycling plant in Minnesota. An attorney says lead migration from Gopher Resource in Eagan poisoned some kids connected to workers.
Winning the Minnesota PGA Player of the Year Award in back-to-back years means Thomas Campbell is gearing up for his second straight appearance in the 3M Open.
A nearly 66-foot Uncle Sam-style nutcracker named Verne the Patriot now stands in Luverne, Minnesota, a small town that already has more nutcrackers than people. And yes, the star-spangled behemoth has a working jaw.
The effects of Minnesota's prolonged heat wave are becoming impossible to miss with several reports of fish kills.
Minnesota officials said Monday in a news conference in Ely that nearly 25 wildfires are active in the Superior National Forest, with three detected on Sunday alone.
A roadway south of the Twin Cities is expected to be closed for several hours after a truck carrying hundreds of turkeys rolled over, officials said.
The Minnesota Department of Transportation says it is installing speed safety cameras at two construction sites in late July.
The effects of Minnesota's prolonged heat wave are becoming impossible to miss with several reports of fish kills.
Three new women's world records have been set at the Lumberjack World Championships in Hayward, Wisconsin.
For 66 years, the Lumberjack World Championships have brought the world's best to Hayward, Wisconsin.
Three people who died after a pontoon overturned on Lake Pepin over the weekend have been identified.
Two of the decedents were members of the Wabasha Fire Department, the chief confirmed.
The city of St. Paul, Minnesota, is taking a stand and closing encampments amid growing concerns.
Baseball fans might remember the Metrodome's iconic blue seats, and now in Atwater, Minnesota, spectators can once again grab a blue seat and watch a game.
Tucked away in the Midway neighborhood in St. Paul is a community treasure many have come to love and respect.
What started as a small fundraiser following one of Joe's surgeries at Gillette Children's has grown into a community tradition that has raised nearly $100,000 for the hospital.
A trip to the video store was once a weekly ritual, and now one Minnesota movie lover is trying to bring that experience back.
Defense Secretary Pete Hegseth said the administration estimates that the Iran war has cost $37.5 billion since it began in late February.
Health and Human Services Secretary Robert F. Kennedy Jr. said his agency is pausing $867.5 million in Medicaid payments to California and $199 million to Minnesota.
The secretary of defense and chairman of the Joint Chiefs of Staff are set to testify on Capitol Hill. It'll be their first appearance since this latest escalation of attacks between the U.S. and Iran in the Middle East.
This weekend, a Twin Cities theater company will be performing "Dear Evan Hansen," a musical that deals with themes of anxiety, depression and isolation. But they also feel it relates to what Minneapolis went through during Operation Metro Surge.
This weekend, a Twin Cities theater company will be performing "Dear Evan Hansen,” a musical that deals with themes of anxiety, depression and isolation. But they also feel it relates to what Minneapolis went through during Operation Metro Surge.
Get ready to watch movies and television with clarity like never before. That's how industry experts are describing the latest TV technology now on sale exclusively at Best Buy.
A lottery player in Minnesota won a jackpot of more than $34 million last week, a record for the Lotto America game in the state.
The lawsuit accuses Loon of using "kid-friendly characters" to promote its vapes in flavors such as Cotton Candy, Strawberry Popsicle, Banana Taffy and Blue Razz Slushy.
A Wisconsin family lost their ten-month-old daughter after she swallowed a water bead. They blame Target and the water bead manufacturer for her death.
For many Minnesotans, the road to the Fourth of July starts with a short drive across the St. Croix River to Wisconsin to stock up on fireworks. The kinds of pyrotechnics that can be legally ignited in Minnesota might be surprising.
The Maplewood Police Department said an officer was injured Tuesday morning after a man stabbed him at a CVS store.
An adult was shot in Minneapolis on Monday night near the area of a mass shooting that killed a man and injured four others the night earlier, according to City Council member Jamal Osman.
A St. Paul, Minnesota, man charged with murder in a shooting in the city's Frogtown neighborhood Saturday morning was celebrating the second anniversary of his release from prison before the incident, according to a court document filed Monday.
A Maplewood, Minnesota man has been charged for the fourth time for allegedly stealing wire from streetlights, according to a criminal complaint filed on Monday.
A Minneapolis man is accused of sexually assaulting a woman in 2012 when he was working as a cab driver and a similar crime 10 years later when driving an Uber.
There are new accusations surrounding pollution problems at a battery recycling plant in Minnesota. An attorney says lead migration from Gopher Resource in Eagan poisoned some kids connected to workers.
Taylor Farms said none of its branded salads or kits contain the iceberg lettuce associated with the outbreak.
The advice is to stay inside when air quality turns hazardous, but that's not an option for many outdoor workers.
A lettuce supplier to fast-food giant Taco Bell has been linked to a nationwide cyclosporiasis outbreak that has sickened thousands of people, the CDC said.
The Target USA Cup, the largest youth soccer tournament in the Western Hemisphere, is suspended Thursday in the Twin Cities due to hazardous air quality from northern wildfires.
This weekend, a Twin Cities theater company will be performing "Dear Evan Hansen," a musical that deals with themes of anxiety, depression and isolation. But they also feel it relates to what Minneapolis went through during Operation Metro Surge.
The ruling comes after a coalition of 12 states sued to block the deal, arguing it would harm consumers and the entertainment industry.
The Minnesota Yacht Club Festival is expected to bring thousands upon thousands each day to Harriet Island Regional Park in St. Paul between Friday and Sunday.
There's so much to do this weekend in Minnesota, from festivals to art fairs.
Three Minnesota ice cream shops are in the running for a national title this summer.
The Minnesota Lynx are on a six-game winning streak thanks in large part to the scoring prowess of Kayla McBride, who's now earning some recognition for her efforts.
The Minnesota Twins have activated All-Star outfielder Byron Buxton from the 10-day injured list.
Kayla McBride made six 3-pointers and scored 33 points, rookie Olivia Miles had 32 points, eight rebounds and eight assists, and the Minnesota Lynx beat the Seattle Storm 105-102 for their sixth straight victory.
Petey Halpin and Rhys Hoskins each went deep twice and the Cleveland Guardians matched a franchise record for a home game by hitting seven home runs in their 13-4 victory over the Minnesota Twins.
Winning the Minnesota PGA Player of the Year Award in back-to-back years means Thomas Campbell is gearing up for his second straight appearance in the 3M Open.
The investigations into the ICE killings of Renee Good, Alex Pretti and the shooting of Julio Cesar Sosa-Celishave entered a critical stage.
The investigations into the ICE killings of Renee Good, Alex Pretti and the shooting of Julio Cesar Sosa-Celis have entered a critical stage.
There's less than a month to go before the Aug. 11 primary, and one of the most watched and competitive races is the DFL race for the nomination for U.S. Senate between Lt. Gov. Peggy Flanagan and Rep. Angie Craig.
New campaign finance numbers are expected out later this week in federal races, including Minnesota's U.S. Senate race, where a flood of ads is evidence of a highly competitive race.
Minnesota Republicans head into an August primary shaped by a president who has lost the state three times but still commands outsized loyalty from its conservative base.
There's a scenic, nearly century-old spot in St. Cloud, Minnesota, where right now you'll find thousands of flowers in bloom.
Baseball fans might remember the Metrodome's iconic blue seats, and now in Atwater, Minnesota, spectators can once again grab a blue seat and watch a game.
It's a lake cruise in the middle of town, and there's more than pelicans on the Pelican Breeze tour in Albert Lea, Minnesota.
Currie, Minnesota, is truly small-town America. The population hovers at just over 200. But on the northern outskirts, you'll happen upon a place with plenty of bells and whistles: End-O-Line Railroad Park and Museum
School's out, summer's here, and if you're heading to the lake on Highway 10, you may just stumble upon hidden treasure.
Get ready to watch movies and television with clarity like never before. That's how industry experts are describing the latest TV technology now on sale exclusively at Best Buy.
When you get home from work in the evening, your first thought may be dinner. You might fire up the stove or oven, you could also start a load of laundry. Not long after that, you're running the dishwasher. You may think you're being efficient, but your house during this heat wave disagrees.
It's one of Minnesota's rules of the road in which two is better than one. But Jodi from Lakeville emailed WCCO saying a lot of drivers don't seem to care about the law.
Catching a flight with just a carry-on can make travel feel easy. No need to check a bag and all your belongings stay with you. But quite often, that suddenly changes before boarding.
Skip the latest fad diet. The best way to manage your weight might already be sitting on your plate.
The Minnesota State Fair has unveiled its new foods for 2026.
A look back at the esteemed personalities who've left us this year, who'd touched us with their innovation, creativity and humanity.
Minnesotans got a great view of the northern lights Tuesday night.
A look at the newest addition to the polar bear population at St. Paul, Minnesota's Como Zoo.
From food shelves to school programs, our team is proud to serve where it matters most.
It's a much less humid Tuesday, though the winds will be strong. Wednesday is a #Top10WxDay!
In Minnesota, weather can be all over the place. Here at WCCO, we want to give you what you need to prepare for what's happening next.
Cooler and much less humid with comfortable summer weather returning, WCCO meteorologist Joseph Dames reports.
Highs will be around 80 in the metro, with reduced humidity.
Comfortable summer weather will return to the Twin Cities on Tuesday and stick around through Friday.
Luverne, Minnesota, already home to more than 7,500 nutcrackers, added a nearly 66-foot Uncle Sam-style giant — nearly twice the height of the current Guinness World Record holder in Germany. (AP video by Sarah Raza)
It's a much less humid Tuesday, though the winds will be strong. Wednesday is a #Top10WxDay!
Manuel De Angel-Sola, 52, and Nicholas Loechler, 46, died when their pontoon boat crashed with a barge on Lake Pepin earlier this month.
Neighbors in St. Paul are devastated, as the three victims were known employees at a leasing office at the Davern Park Apartments.
After scarfing down a Pickle Pie, Hmong Corndog or one of the dozens of other new foods on offer at the Minnesota State Fair this year, you'll need something to slake your thirst. Luckily, the Great Minnesota Get-Together has you covered on that front, too.