Why do we get anxious thoughts before bed?
It's ironic that in a place and time meant for rest — our beds — anxiety-inducing thoughts prevent its purpose.
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It's ironic that in a place and time meant for rest — our beds — anxiety-inducing thoughts prevent its purpose.
Right as people get comfortable at night in bed, discomfort can begin in their minds. Suddenly they're stuck on a thought and struggling to sleep. Odds are you've been there before. WCCO'S Jeff Wagner learned how to help you quiet your mind.
Busy week have you catching up on sleep during the weekend? That may be good for your heart health, according to new research.
Dr. Chester Wu, a psychiatrist and sleep medicine specialist, says that a good night’s sleep starts in the morning.
New research out of Australia shows exercise is at the heart of sleep quality.
Daylight saving time for 2024 is here, which means we lost an hour of sleep as we "spring forward." Here's how to deal with the time change, according to experts.
With daylight saving time approaching, should parents give kids melatonin gummies to help them sleep? A doctor shares what to know about the supplement and possible side effects.
Are you an early bird or a night owl? Most people know that answer right away, but why is it that some people enjoy getting up early while others like to hit the snooze? Good Question.
The "sleepy girl mocktail," made mainly of tart cherry juice and magnesium powder, is gaining attention on social media for its supposed sleep benefits. Here's what doctors say about the ingredients.
Lack of sleep quantity and quality can lead to mental and physical health problems.
New research shows chronically snoozing your morning alarm may not be a bad habit after all.
Blue light from computer screens and smartphones stimulates eyes and can cause sleep problems — but a new analysis finds blue light blocking glasses may not be much help.
Many struggle to sleep at night, and it's often not their fault. That's led to a trend called "sleep divorce," in which couples stop sharing a bed.
For National Napping Day, a sleep expert shares tips for getting the most out of your nap.
Clocks "spring forward" an hour on Sunday, March 12. Here's how to make the shift smoother on your sleep.
Many agree that having a pet at our side makes our days better. And for some, the nights, too.
The average person dreams two hours per night. You might not remember it -- but that might be because you're not supposed to.
Minneapolis leaders are expected to discuss public safety Tuesday evening following increased violence over the last several days, including two mass shootings.
A man accused of defrauding a Minnesota program meant to help people with disabilities find and maintain housing pleaded guilty on Tuesday.
A 30-year-old St. Paul, Minnesota, man is accused of executing three people inside a leasing office Monday over a parking garage contract dispute.
A nearly 66-foot Uncle Sam-style nutcracker named Verne the Patriot now stands in Luverne, Minnesota, a small town that already has more nutcrackers than people. And yes, the star-spangled behemoth has a working jaw.
The Maplewood Police Department said an officer was injured Tuesday morning after a man stabbed him at a CVS store.
Minneapolis leaders are expected to discuss public safety Tuesday evening following increased violence over the last several days, including two mass shootings.
A 30-year-old St. Paul, Minnesota, man is accused of executing three people inside a leasing office Monday over a parking garage contract dispute.
The Maplewood Police Department said an officer was injured Tuesday morning after a man stabbed him at a CVS store.
After scarfing down a Pickle Pie, Hmong Corndog or one of the dozens of other new foods on offer at the Minnesota State Fair this year, you'll need something to slake your thirst. Luckily, the Great Minnesota Get-Together has you covered on that front, too.
An adult was shot in Minneapolis on Monday night near the area of a mass shooting that killed a man and injured four others the night earlier, according to City Council member Jamal Osman.
A nearly 66-foot Uncle Sam-style nutcracker named Verne the Patriot now stands in Luverne, Minnesota, a small town that already has more nutcrackers than people. And yes, the star-spangled behemoth has a working jaw.
The effects of Minnesota's prolonged heat wave are becoming impossible to miss with several reports of fish kills.
Minnesota officials said Monday in a news conference in Ely that nearly 25 wildfires are active in the Superior National Forest, with three detected on Sunday alone.
A roadway south of the Twin Cities is expected to be closed for several hours after a truck carrying hundreds of turkeys rolled over, officials said.
The Minnesota Department of Transportation says it is installing speed safety cameras at two construction sites in late July.
The effects of Minnesota's prolonged heat wave are becoming impossible to miss with several reports of fish kills.
Three new women's world records have been set at the Lumberjack World Championships in Hayward, Wisconsin.
For 66 years, the Lumberjack World Championships have brought the world's best to Hayward, Wisconsin.
Three people who died after a pontoon overturned on Lake Pepin over the weekend have been identified.
Two of the decedents were members of the Wabasha Fire Department, the chief confirmed.
The city of St. Paul, Minnesota, is taking a stand and closing encampments amid growing concerns.
Baseball fans might remember the Metrodome's iconic blue seats, and now in Atwater, Minnesota, spectators can once again grab a blue seat and watch a game.
Tucked away in the Midway neighborhood in St. Paul is a community treasure many have come to love and respect.
What started as a small fundraiser following one of Joe's surgeries at Gillette Children's has grown into a community tradition that has raised nearly $100,000 for the hospital.
A trip to the video store was once a weekly ritual, and now one Minnesota movie lover is trying to bring that experience back.
Defense Secretary Pete Hegseth said the administration estimates that the Iran war has cost $37.5 billion since it began in late February.
Health and Human Services Secretary Robert F. Kennedy Jr. said his agency is pausing $867.5 million in Medicaid payments to California and $199 million to Minnesota.
The secretary of defense and chairman of the Joint Chiefs of Staff are set to testify on Capitol Hill. It'll be their first appearance since this latest escalation of attacks between the U.S. and Iran in the Middle East.
This weekend, a Twin Cities theater company will be performing "Dear Evan Hansen," a musical that deals with themes of anxiety, depression and isolation. But they also feel it relates to what Minneapolis went through during Operation Metro Surge.
This weekend, a Twin Cities theater company will be performing "Dear Evan Hansen,” a musical that deals with themes of anxiety, depression and isolation. But they also feel it relates to what Minneapolis went through during Operation Metro Surge.
Get ready to watch movies and television with clarity like never before. That's how industry experts are describing the latest TV technology now on sale exclusively at Best Buy.
A lottery player in Minnesota won a jackpot of more than $34 million last week, a record for the Lotto America game in the state.
The lawsuit accuses Loon of using "kid-friendly characters" to promote its vapes in flavors such as Cotton Candy, Strawberry Popsicle, Banana Taffy and Blue Razz Slushy.
A Wisconsin family lost their ten-month-old daughter after she swallowed a water bead. They blame Target and the water bead manufacturer for her death.
For many Minnesotans, the road to the Fourth of July starts with a short drive across the St. Croix River to Wisconsin to stock up on fireworks. The kinds of pyrotechnics that can be legally ignited in Minnesota might be surprising.
Minneapolis leaders are expected to discuss public safety Tuesday evening following increased violence over the last several days, including two mass shootings.
A man accused of defrauding a Minnesota program meant to help people with disabilities find and maintain housing pleaded guilty on Tuesday.
A 30-year-old St. Paul, Minnesota, man is accused of executing three people inside a leasing office Monday over a parking garage contract dispute.
The Maplewood Police Department said an officer was injured Tuesday morning after a man stabbed him at a CVS store.
An adult was shot in Minneapolis on Monday night near the area of a mass shooting that killed a man and injured four others the night earlier, according to City Council member Jamal Osman.
There are new accusations surrounding pollution problems at a battery recycling plant in Minnesota. An attorney says lead migration from Gopher Resource in Eagan poisoned some kids connected to workers.
Taylor Farms said none of its branded salads or kits contain the iceberg lettuce associated with the outbreak.
The advice is to stay inside when air quality turns hazardous, but that's not an option for many outdoor workers.
A lettuce supplier to fast-food giant Taco Bell has been linked to a nationwide cyclosporiasis outbreak that has sickened thousands of people, the CDC said.
The Target USA Cup, the largest youth soccer tournament in the Western Hemisphere, is suspended Thursday in the Twin Cities due to hazardous air quality from northern wildfires.
This weekend, a Twin Cities theater company will be performing "Dear Evan Hansen," a musical that deals with themes of anxiety, depression and isolation. But they also feel it relates to what Minneapolis went through during Operation Metro Surge.
The ruling comes after a coalition of 12 states sued to block the deal, arguing it would harm consumers and the entertainment industry.
The Minnesota Yacht Club Festival is expected to bring thousands upon thousands each day to Harriet Island Regional Park in St. Paul between Friday and Sunday.
There's so much to do this weekend in Minnesota, from festivals to art fairs.
Three Minnesota ice cream shops are in the running for a national title this summer.
The Minnesota Lynx are on a six-game winning streak thanks in large part to the scoring prowess of Kayla McBride, who's now earning some recognition for her efforts.
The Minnesota Twins have activated All-Star outfielder Byron Buxton from the 10-day injured list.
Kayla McBride made six 3-pointers and scored 33 points, rookie Olivia Miles had 32 points, eight rebounds and eight assists, and the Minnesota Lynx beat the Seattle Storm 105-102 for their sixth straight victory.
Petey Halpin and Rhys Hoskins each went deep twice and the Cleveland Guardians matched a franchise record for a home game by hitting seven home runs in their 13-4 victory over the Minnesota Twins.
Winning the Minnesota PGA Player of the Year Award in back-to-back years means Thomas Campbell is gearing up for his second straight appearance in the 3M Open.
The investigations into the ICE killings of Renee Good, Alex Pretti and the shooting of Julio Cesar Sosa-Celishave entered a critical stage.
The investigations into the ICE killings of Renee Good, Alex Pretti and the shooting of Julio Cesar Sosa-Celis have entered a critical stage.
There's less than a month to go before the Aug. 11 primary, and one of the most watched and competitive races is the DFL race for the nomination for U.S. Senate between Lt. Gov. Peggy Flanagan and Rep. Angie Craig.
New campaign finance numbers are expected out later this week in federal races, including Minnesota's U.S. Senate race, where a flood of ads is evidence of a highly competitive race.
Minnesota Republicans head into an August primary shaped by a president who has lost the state three times but still commands outsized loyalty from its conservative base.
There's a scenic, nearly century-old spot in St. Cloud, Minnesota, where right now you'll find thousands of flowers in bloom.
Baseball fans might remember the Metrodome's iconic blue seats, and now in Atwater, Minnesota, spectators can once again grab a blue seat and watch a game.
It's a lake cruise in the middle of town, and there's more than pelicans on the Pelican Breeze tour in Albert Lea, Minnesota.
Currie, Minnesota, is truly small-town America. The population hovers at just over 200. But on the northern outskirts, you'll happen upon a place with plenty of bells and whistles: End-O-Line Railroad Park and Museum
School's out, summer's here, and if you're heading to the lake on Highway 10, you may just stumble upon hidden treasure.
Get ready to watch movies and television with clarity like never before. That's how industry experts are describing the latest TV technology now on sale exclusively at Best Buy.
When you get home from work in the evening, your first thought may be dinner. You might fire up the stove or oven, you could also start a load of laundry. Not long after that, you're running the dishwasher. You may think you're being efficient, but your house during this heat wave disagrees.
It's one of Minnesota's rules of the road in which two is better than one. But Jodi from Lakeville emailed WCCO saying a lot of drivers don't seem to care about the law.
Catching a flight with just a carry-on can make travel feel easy. No need to check a bag and all your belongings stay with you. But quite often, that suddenly changes before boarding.
Skip the latest fad diet. The best way to manage your weight might already be sitting on your plate.
The Minnesota State Fair has unveiled its new foods for 2026.
A look back at the esteemed personalities who've left us this year, who'd touched us with their innovation, creativity and humanity.
Minnesotans got a great view of the northern lights Tuesday night.
A look at the newest addition to the polar bear population at St. Paul, Minnesota's Como Zoo.
From food shelves to school programs, our team is proud to serve where it matters most.
We stay dry right into the weekend, and Wednesday is looking like a #Top10WxDay, WCCO meteorologist Mike Augustyniak reports.
In Minnesota, weather can be all over the place. Here at WCCO, we want to give you what you need to prepare for what's happening next.
It's a much less humid Tuesday, though the winds will be strong. Wednesday is a #Top10WxDay!
Cooler and much less humid with comfortable summer weather returning, WCCO meteorologist Joseph Dames reports.
Highs will be around 80 in the metro, with reduced humidity.
Hawthorn Crossings would be Minnesota's first community co-owned shopping center, with residents able to invest as little as $1,000 alongside institutional investors.
Carl Isom-McDaniel, 65, suffered a broken femur in multiple pieces after a bison charged and launched him into the air during a family visit to Yellowstone National Park.
Afghan-inspired brand Maazah has launched its lentil dips at Costco, with pop-up celebration events planned at stores in Eagan, Maplewood, and Otsego.
Federal investigators say their traceback work continues to point to shredded iceberg lettuce produced at Taylor Farms facilities in central Mexico as the source of a widespread parasitic illness outbreak.
Explore Minnesota's Jake Juliot highlights standout roadside stops across the state, from Hermann the German in New Ulm to Willie the Walleye in Baudette.