Simple Diet Changes Can Really Help The Heart
Researchers say even those with several risk factors for heart disease can quickly lower the risk by up to 1/3 by just saying no to a burger, and yes to chicken or fish.
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Researchers say even those with several risk factors for heart disease can quickly lower the risk by up to 1/3 by just saying no to a burger, and yes to chicken or fish.
University of Colorado Cancer Center is welcoming a new director who wants to reinvent cancer research in Colorado.
When school starts again in the fall, students at Bruce Randolph School in Denver will have a longer lunch period and healthier food. The changes are the end result of a class project and it was the students who spearheaded the change.
Colorado Health Foundation grants hundreds of thousands of dollars every year to projects that promote healthy living. Now the Foundation has turned an eye on itself, creating a unique healthy workplace for its own employees.
First Lady Michelle Obama met with lawmakers this week to begin outlining plans to address childhood obesity across the nation. Mrs. Obama wants to look at all aspect of the issue including school lunches.
The days of dodge ball are numbered in most schools. Physical education classes are getting much more sophisticated, the goal is to build skills that will turn children into life-long exercisers.
Fitting exercise into a busy schedule can be a challenge, especially for those who like one kind of exercise but know they need more of another -- like yoga instead of weight lifting. One trainer is keeping Colorado fit by combining classes at Mountain Fitness Training Center.
A new report from the Institute of Medicine and National Research Council shows local governments how to fight childhood obesity. Researchers say that local government plays a crucial role in promoting healthy communities.
In the fitness room at Club USA in Littleton, the music is pumping and the room is packed with exercisers of all shapes and sizes. Their toes are tapping and hips swinging to a Latin beat.
Working out can become a chore for some adults, and some children would rather play video games than engage in physical activity.
A Fort Collins man has found out that there is no end to a healthy lifestyle.
At the Moorhead Recreation Center in Aurora, a group of moms meets every Wednesday for 2 hours. The class is called Eat Right and a volunteer chef is teaching them how to incorporate healthy foods into their daily menus.
When CBS4 Morning News anchor Brooke Wagner asked Medical Editor Dr. Dave Hnida to have breakfast with her to talk about his time in Iraq, he offered to bring the food. He also brought along an extra pair of combat boots and fatigues.
Police in Timnath are looking for information on a grass fire that broke out late Saturday night.
Keystone Resort brought back its celebration of our service members with the Military Winter Games, welcoming active duty and former service members for a weekend of competition and connection on the slopes.
The City of Denver wants to bring the first-ever full-service restaurant to Civic Center Park.
Three Colorado residents are currently serving prison sentences following a 16-year-old girl's drug overdose.
The Denver Police Department is warning residents to be aware of a scam in which suspects call, claiming to be from the victim's bank.
In this edition of Making Ends Meet, Arapahoe County libraries have built a place to work and connect- for free! It has workspace areas, meeting rooms and even a place to record podcasts.
Colorado lawmakers to announce legislation in response to last fall's Evergreen High School shooting.
Paddleboats and surrey bikes have been a popular activity at both Wash Park and City Park in Denver for decades. The company who operates them says the city is pushing them out and taking over their idea.
Months after a devastating fire destroyed a shopping center in Colorado's Nederland community, the cleanup of the building remains in limbo.
Organizers say they're working on creating protest infrastructure in Denver, with near-constant protests and actions.
The 31-year-old Puerto Rican artist Bad Bunny took the stage on Sunday dressed in all white, donning a jersey with his last name, Ocasio, and the number 64.
Team USA defended its Olympic figure skating team event gold medal on Sunday after Ilia "Quad God" ushered the team to victory at the Milan Cortina 2026 Winter Olympics.
President Trump criticized Team USA freestyle skier Hunter Hess after he and other American athletes at the 2026 Winter Olympics shared their thoughts on U.S. politics.
Breezy Johnson took the lead early on after flying down the mountain in 1:36.10. It is her first-ever Olympic medal.
Lindsey Vonn, who came out of retirement to compete in the Milano Cortina Games, is in stable condition after her crash.
The 31-year-old Puerto Rican artist Bad Bunny took the stage on Sunday dressed in all white, donning a jersey with his last name, Ocasio, and the number 64.
Team USA defended its Olympic figure skating team event gold medal on Sunday after Ilia "Quad God" ushered the team to victory at the Milan Cortina 2026 Winter Olympics.
Republicans and Democrats in Congress are locked in a standoff over reforming the nation's immigration enforcement operation as a deadline to reach a resolution and fund the Department of Homeland Security approaches.
A whistleblower complaint includes highly-classified details about a National Security Agency intercept of a call between two foreign nationals who discussed a person close to President Trump, two sources said.
President Trump criticized Team USA freestyle skier Hunter Hess after he and other American athletes at the 2026 Winter Olympics shared their thoughts on U.S. politics.
Republicans and Democrats in Congress are locked in a standoff over reforming the nation's immigration enforcement operation as a deadline to reach a resolution and fund the Department of Homeland Security approaches.
A whistleblower complaint includes highly-classified details about a National Security Agency intercept of a call between two foreign nationals who discussed a person close to President Trump, two sources said.
President Trump criticized Team USA freestyle skier Hunter Hess after he and other American athletes at the 2026 Winter Olympics shared their thoughts on U.S. politics.
Nexstar's acquisition of Tegna would bring together two companies with significant holdings in local broadcast media.
Skier Chris Lillis said he was "heartbroken about what's happened in the United States," while skater Amber Glenn said she "will not just be quiet."
Colorado health officials have issued a safety notice over batches of marijuana contaminated with yeast and mold sold in 31 stores across the state over the past two-and-a-half months.
Becca Valle, then 37, enrolled in a cutting-edge clinical trial after surgery removed an aggressive tumor from her brain.
The Trump administration launched its new TrumpRx direct-to-consumer prescription drug listing site late Thursday, part of a push to offer medication at steep discounts.
On Colorado's Eastern Plains, danger can strike faster than help can reach you. For one rancher in Sterling, a simple chore in his land turned into the fight of his life.
People who call 911 in Aurora for non-emergency medical issues now have the option to be connected to a doctor virtually instead of having an ambulance sent to their location.
Here's how much Bad Bunny earned from his halftime performance at Super Bowl LX.
Colorado health officials have issued a safety notice over batches of marijuana contaminated with yeast and mold sold in 31 stores across the state over the past two-and-a-half months.
Design plans for the community include walking trails, play areas, community gardens, and indoor gathering spaces. The property sits next to Expo Park and a city recreation center, the Highline Canal Trail, and transit access.
Nexstar's acquisition of Tegna would bring together two companies with significant holdings in local broadcast media.
Though the commerce secretary has called his interactions with Epstein as "limited," the two were in business together four years after Epstein's 2008 guilty plea.
Denver drivers continue to be impacted by a change in how parking tickets are disputed. That system changed in September, when the city eliminated the ability to dispute parking tickets online.
Former Denver Police Chief Paul Pazen, who retired as chief in 2022, plans to announce next week that he is running for a seat on Denver City Council.
Colorado parents are raising concerns after a dispute between their school district and its water provider put the school's future firefighting water supply in question.
An Arapahoe County judge ordered Aurora resident Daniel Alexander Ashby to stand trial for felony assault, after witnesses say Ashby body-slammed defense lawyer H. Michael Steinberg in a courthouse hallway last December.
Newly released documents from the Lakeside Police Department say former Sgt. Howard Prince admitted to cheating on his time records, but also said that in an interview, the sergeant said he didn't know why he falsified his time sheets.
