Wearable devices may help detect early pregnancy changes, researchers say
Research suggests that wearable devices could detect early changes linked to pregnancy, sometimes before someone takes a pregnancy test.
Maryland sleep specialist weighs in on proposed daylight saving time changes
A proposal to make daylight saving time permanent is raising concerns among Maryland sleep specialists who say the change could disrupt the body's natural sleep-wake cycle.
Experts warn "Benadryl Challenge" can have deadly consequences
The so-called "Benadryl Challenge" encourages people to take large amounts of the allergy medicine to experience hallucinations.
Cyclosporiasis parasitic illnesses increase by dozens in Maryland
Cyclosporiasis, a parasitic illness linked to severe diarrhea, has infected hundreds of people in at least 18 states, including here in Maryland.
At 104, Baltimore woman shares her secrets to a long, joyful life
At 104 years old, Doris Hill of Baltimore has a simple message about aging: don't let a number define you.
Maryland family gets answers after technology detects child's hidden seizures
A Maryland family struggled with their child's hidden seizures until new technology provided much-needed answers.
Baltimore therapists help break stigma around Black men's mental health
Mental health advocates say more Black men are seeking therapy and speaking openly about depression, anxiety and trauma as organizations work to reduce stigma surrounding mental health care.
Maryland college student shares journey back to health after near-fatal car crash
A Maryland college student is sharing his story after a traumatic crash that nearly cost him his life.
Unhealthy menu items could be flagged in Maryland under proposed bill
A proposed bill in Maryland could make it easier for diners to spot unhealthy menu items before they order.
Reviving Grand midwives and community-based birth care in Maryland
Long before hospitals were accessible to many Black families in Maryland, grand midwives were delivering babies, supporting mothers and sustaining entire communities.
Seniors in Baltimore County turn to pickleball for health and fitness
Pickleball is quickly becoming a go-to fitness option for seniors in Baltimore County.
How strength training supports everyday movement
Strength training is having a moment, and fitness experts say it is about more than building muscle or lifting heavy weights.
Fitness Remix 2026 Dance turns cardio into a party in Baltimore
Monday nights at Xtreme Personal Fitness, also known as XPF Studio, feel more like a celebration than a traditional workout.
How aerial yoga supports fitness and wellness in Baltimore
A Baltimore gym is using aerial yoga to promote community wellness and fitness in the new year.
Water aerobics gets a high-energy makeover in Baltimore
The instructor of a water aerobics class in Baltimore calls the non-traditional workout "Big Energy," and attendees say it is helping them start the new year strong.