Watch CBS News
May is Mental Health Awareness Month, but if you're like WCCO, you know it is essential to check in with yourself and your loved ones every month.
Let's be real: life can be overwhelming. Your brain needs a break between emails, errands, board meetings, and your cat's feeding schedule. That's why we're giving it the love it needs this Mental Health Awareness Month. Follow us on your television or streaming device for stories on brain research and chemistry. Hear from local nonprofits working to support you, and receive a reminder to check in with yourself when time seems to go by too fast. Engage with us on social media and share your tips and tricks to having a good day or how you have been a bright spot for someone else.
NAMI Minnesota (National Alliance on Mental Illness) is a non-profit organization dedicated to improving the lives of children and adults with mental illnesses and their families. For over 40 years, NAMI Minnesota has worked to promote the development of community and mental health programs and services, change public attitudes and mental illnesses, improve access to services, and increase opportunities for recovery. To find out about NAMI Minnesota's resources, education classes, support groups, and more, click here.
Reaching out for help and talking to friends, family, or a trained mental health counselor can be the first step to feeling better. Whether you are looking for tools to improve your own mental health or to help family and friends who may need encouragement or support, we hope the information below can be an important resource to you.
If you or someone you know needs support, you can find a comprehensive list of Mental Health resources here.
Need someone to talk to? You are not alone. 988 Operators are here for you 24/7/365
The Steve Rummler Hope Network
Educating Minnesota and Beyond on addiction and the opioid crisis. | Find FREE naloxone kits near you!
All donations to NAMI Minnesota fund their peer-led support groups, family education classes, helpline, public policy work, suicide prevention classes, public awareness, outreach to the community, and so much more. Every dollar raised helps NAMI Minnesota in its mission to support all people affected by mental illnesses and create positive change in the mental health system. For ways to donate, click here.
WCCO believes prioritizing your mental health is important, which is why we are proud to support the "Mental Health is Health" initiative.
A survey from Nemours KidsHealth is sounding the alarm about children's worries, including how the pandemic fueled anxiety for some young people. Here's what parents can do to help.
Several Minneapolis landmarks will be lit green this week to mark Mental Health Awareness Month.
As spring weather starts to take hold and Mental Health Awareness month begin, it's worth knowing the role getting back to nature can play in boosting our moods and reducing stress.
Researchers studied the emoji interactions of more than 1,200 people and found happy emojis were often used to mask negative emotions to make a message seem more positive.
Computer scientists at the University of Minnesota are studying the impact TikTok's algorithm is having on its users who view mental health content -- a popular category.
Forest therapy is a practice based on forest bathing - a Japanese method that is all about immersing people in the natural environment around them to improve their overall health.
The Pennsylvania senator talks about his "downward spiral" that led to a diagnosis of major depression, how his health scare affected his family, and his reasons for feeling hopeful for the future.
North Dakota public schools and state agencies would be prohibited from using any pronouns for students and employees that don't reflect their sex at birth, under a bill approved by the legislature.
Goldie Hawn appeared on "CBS Mornings" to talk about the mental health program that led to her inclusion on the list.
