Do weighted vests help give you a better workout? A doctor shares tips.
A fitness trend has people donning extra pounds — in the form of a weighted vest — in order to intensify their workout. But is it safe?
Fitness
This number of steps a day can reduce risk of death, diseases, analysis finds
Research published in The Lancet Public Health journal landed on a number different than the 10,000 daily step recommendation you may have previously heard.
New recommendations to measure obesity go beyond controversial BMI
Body Mass Index, or BMI, has long been criticized as an unreliable method for measuring obesity — and now a group of experts is sharing new recommendations for how to use it.
Are you really getting a moderate or intense workout? Here's how to tell.
Looking to amp up your exercise as part of your New Year's resolutions? Here's how to calculate the intensity of your workouts.
What is a balance bike? The benefits of the training wheel-free option for kids.
While bikes with training wheels teach kids to pedal, steer and brake, balance bikes focus on the balance aspect from the start.
Exercising like this could give those over 40 extra years of life, research says
Exercising like the most active 25% of Americans can help those over 40 add an extra 5 years to their life on average, according to new research.
This after-dinner activity went viral for helping your health, sleep. Does it work?
This post-meal activity, dubbed the #FartWalk by social media user @mairlynsmith, can help you feel better in more ways than one. Here's what a nutritionist says about the trend.
This Olympic swimmer almost drowned as a kid. Now, he's a lesson advocate.
Prompted by a near-drowning experience as a child, Olympic swimmer Cullen Jones is now a swim lesson advocate. Here are his top tips to stay safe.
Top 10 fittest cities in the United States, revealed
The rankings, from the American College of Sports Medicine and the Elevance Health Foundation, are based on 33 health indicators, including different health behaviors and outcomes.
Wrist weights are a trendy hack for toned arms, but are they safe?
A workout that mindlessly tones your arms while getting some cardio in? If it sounds too good to be true, that's because it may be. Here's what experts say.
More from HealthWatch
Hospital flooded by Hurricane Helene to be rebuilt in another flood plain
Ballad Health, the nation's largest state-sanctioned hospital monopoly, plans to rebuild Unicoi County Hospital in Tennessee on land that two climate modeling companies say is at risk of flooding.
Her deadly diagnosis only had 1 warning sign. Here's how she survived.
Becca Valle, then 37, enrolled in a cutting-edge clinical trial after surgery removed an aggressive tumor from her brain.
California urges avoiding wild mushrooms after deaths, liver transplants
More than three dozen cases of death cap mushroom poisonings have been reported in California since November, health officials said.
White House launches TrumpRx discounted drug site
The Trump administration launched its new TrumpRx direct-to-consumer prescription drug listing site late Thursday, part of a push to offer medication at steep discounts.
Officials warn against drinking raw milk after baby dies from listeria
The New Mexico Department of Health said officials believe the baby contracted listeria after their mother drank raw milk during pregnancy.
When health insurance costs more than the mortgage
As health care costs skyrocket and federal lawmakers pull back help on ACA insurance premiums, more middle-income families are facing tough choices on health care.
5 ways to find affordable care without health insurance
Many Americans are expected to lose ACA or Medicaid coverage in the coming months and years, but doctors and researchers say there are still ways to find affordable care.
A cop thought he had a muscle cramp. He ended up fighting for his life.
Sgt. Chris Johnson was told that his heart condition had nearly been "instantly fatal." Rapid medical care and rigorous therapy helped him recover.
Gerber recalls some arrowroot biscuits over potential plastic, paper pieces
The recall affects several batches of the 5.5-ounce Gerber Arrowroot Biscuits, the FDA said.
South Carolina measles outbreak now larger than Texas' in 2025, new data shows
South Carolina's measles outbreak has grown to include 789 cases. A West Texas outbreak last year sickened 762 people.
U.S.
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Strangers help man and his dog survive winter storm in South Carolina
A man and his dog in a small South Carolina town had nowhere to turn when a rare winter storm struck, until the community pulled together to help.
Bad Bunny holds top 6 spots on U.S. Spotify chart after Super Bowl show
Puerto Rican superstar Bad Bunny, born Benito Antonio Martínez Ocasio, is one of the most-streamed artists on the planet.
Eddie Bauer, venerable outdoor apparel retailer, declares bankruptcy
Eddie Bauer, a 106-year-old retailer, points to declining sales and "tariff certainty" as factors behind its latest move to seek bankruptcy protection.
Ghislaine Maxwell's lawyer says she'll testify if Trump grants her clemency
Ghislaine Maxwell's lawyer said she would be willing to cooperate with a House panel's probe if President Trump grants her clemency, and would testify that he is "innocent of any wrongdoing."
New video from deadly Brown University shooting is released
New video footage from the day of the Brown University shooting that killed two students and injured nine others was released Monday.
MoneyWatch
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Eddie Bauer, venerable outdoor apparel retailer, declares bankruptcy
Eddie Bauer, a 106-year-old retailer, points to declining sales and "tariff certainty" as factors behind its latest move to seek bankruptcy protection.
Best and worst Super Bowl commercials of 2026 as rated by experts
Google and Pepsi were among the best ads of the Big Game, while Coinbase and ai.com got failing grades, according to one ranking.
"Black carbon" in Arctic an increasing concern amid other issues in region
"Black carbon," or soot, that spews from ships and makes the Artic Ocean ice melt even faster is an increasing concern in a region beset with many other issues.
As Cadillac races to first F1 season, insiders advise patience for U.S. fans
For the first time, a major U.S. automaker is putting a team up against the European giants of Formula One. Can Cadillac be a contender?
Diamonds endure as the industry feels the pressure
For over five centuries, Antwerp's diamond district has been the cornerstone of the global diamond trade. Now, that legacy is under strain.
Politics
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Ghislaine Maxwell's lawyer says she'll testify if Trump grants her clemency
Ghislaine Maxwell's lawyer said she would be willing to cooperate with a House panel's probe if President Trump grants her clemency, and would testify that he is "innocent of any wrongdoing."
Exclusive
Less than 14% of those ICE arrested had violent criminal records, data show
The official DHS statistics, which had not been previously reported, provide the most detailed look yet into who ICE has arrested during the Trump administration's crackdown.
Gonzales defends conditions at Texas detention center with measles outbreak
Rep. Tony Gonzales said the Dilley detention facility, which houses families and children, is "nicer than some elementary schools."
Lawmakers in standoff over ICE reforms as DHS funding deadline approaches
Republicans and Democrats in Congress are locked in a standoff over reforming the nation's immigration enforcement operation as a deadline to reach a resolution and fund the Department of Homeland Security approaches.
Full transcript of "Face the Nation with Margaret Brennan," Feb. 8, 2026
On this "Face the Nation with Margaret Brennan" broadcast, Sen. Mark Warner and Rep. Tony Gonzales join Margaret Brennan.
HealthWatch
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Hospital flooded by Hurricane Helene to be rebuilt in another flood plain
Ballad Health, the nation's largest state-sanctioned hospital monopoly, plans to rebuild Unicoi County Hospital in Tennessee on land that two climate modeling companies say is at risk of flooding.
Her deadly diagnosis only had 1 warning sign. Here's how she survived.
Becca Valle, then 37, enrolled in a cutting-edge clinical trial after surgery removed an aggressive tumor from her brain.
California urges avoiding wild mushrooms after deaths, liver transplants
More than three dozen cases of death cap mushroom poisonings have been reported in California since November, health officials said.
See the 43 drugs available on new discounted drug site TrumpRx
Here's what to know about TrumpRx, including how it works, who can use it, and how much money it can save.
White House launches TrumpRx discounted drug site
The Trump administration launched its new TrumpRx direct-to-consumer prescription drug listing site late Thursday, part of a push to offer medication at steep discounts.
World
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Meet the American girl skiing into Philippines Winter Olympics history
Skier Tallulah Proulx, 17, was raised in the U.S., but she's making Olympic history as the Philippines' first female, and youngest athlete in any Winter Games.
13 people died in Italian mountains over last week as Olympics start
Fresh snowfall during recent storms and wind-swept snowcaps on weak internal layers have created especially risky conditions, rescuers said.
Winter Olympics committee says it's looking into medals breaking apart
Some 2026 Winter Olympics athletes say their winning medals are falling apart, coming detached from their ribbons.
Vonn responds to well-wisher in first social media post after crash
Lindsey Vonn thanked a journalist who wished her well on social media a day after suffering a broken leg in a devastating crash at the Winter Olympics in Italy.
2 babies among dozens missing as migrant boat sinks off Libya
The International Organization for Migration says two infants are among at least 53 people feared dead or missing after a boat capsized off Libya's coast.
Entertainment
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Bad Bunny holds top 6 spots on U.S. Spotify chart after Super Bowl show
Puerto Rican superstar Bad Bunny, born Benito Antonio Martínez Ocasio, is one of the most-streamed artists on the planet.
Ranking the 2026 Super Bowl ads
Ad Age editor-in-chief Jeanine Poggi joins "CBS Mornings" to break down which ads during Super Bowl LX stood out and if some missed the mark.
The evolution of the quad, ice skating's most daring jump
When self-proclaimed "Quad God" Ilia Malinin landed seven quad jumps in a single program last December, he boisterously ushered in a new era of skating with his daring routines.
Recapping Super Bowl LX
The Seattle Seahawks beat the New England Patriots 29-13 in Super Bowl LX on Sunday. Bad Bunny's halftime show highlighted Puerto Rican culture and featured Ricky Martin and Lady Gaga, but drew criticism from President Trump. CBS News correspondent Nidia Cavazos has more.
As Cadillac races to first F1 season, insiders advise patience for U.S. fans
For the first time, a major U.S. automaker is putting a team up against the European giants of Formula One. Can Cadillac be a contender?
Technology
More Technology
Super Bowl fans warned to leave drones at home amid flight ban
The FAA says it is collaborating with the FBI to detect, track and assess unauthorized drone activity at the Super Bowl.
Ukrainian military drone simulator adapted for video gamers in world first
Gamers across the world can now recreate drone strikes in Ukraine from the comfort of their own home, with this newly released game.
How AI powered robots are helping small farms
From labor shortages to environmental impacts, farmers are looking to AI to help revolutionize the agriculture industry. One California startup, Farm-ng, is tapping into the power of AI and robotics to perform a wide range of tasks, including seeding, weeding and harvesting.
How will AI transform the workforce?
CBS News business analyst Jill Schlesinger talks about how companies are using artificial intelligence, the discussion around the technology and how it's impacting the workforce.
Tesla, Waymo leaders defend product safety
Executives from Waymo and Tesla defended their self-driving vehicle technology in testimony before the Senate Commerce Committee on Wednesday. CBS News' Kris Van Cleave reports and Ian Krietzberg, an AI correspondent at the digital media company Puck, has more.
Science
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Scientists "quite surprised" to find one polar bear population thriving
After decades monitoring polar bears in Norway's far north, researchers say the animals have proven incredibly adaptable, but there are no guarantees for the future.
Mysterious dark matter seen in new map of distant galaxies
Dark matter doesn't absorb or give off light so scientists can't study it directly. But they can observe how its gravity warps and bends the star stuff around it.
Cow develops technique to scratch herself
"CBS Saturday Morning" learns more about Veronika, the clever cow who figured out multiple ways to scratch herself with a broom. It was the first time a cow was seen using a tool.
Almanac: January 18
"Sunday Morning" looks back at historical events on this date.
Fossils found at Dinosaur National Monument, first excavation in 100 years
The Dinosaur National Monument, which is located on the border between Colorado and Utah, was last excavated in 1924.
Crime
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Crime
Latest on Ghislaine Maxwell deposition
Ghislaine Maxwell invoked the Fifth Amendment and refused to answer questions during a virtual deposition before the House Oversight Committee on Monday. CBS News' Katrina Kaufman has the latest.
Retired FBI negotiator on Nancy Guthrie probe
An apparent second ransom deadline is set for Monday in the disappearance of Nancy Guthrie after her children post another video telling her possible abductor "we will pay" for her safe return. Gregory M. Vecchi, a retired FBI negotiator and former chief of the agency's Behavioral Science Unit, joins CBS News 24/7 to discuss the investigation.
Maxwell pleads the Fifth before House panel
Ghislaine Maxwell invoked the Fifth Amendment and refused to answer questions during a virtual appearance before the House Oversight Committee on Monday as part of its probe into Jeffrey Epstein. CBS News' Jake Rosen and Taurean Small have the latest.
Timeline of Nancy Guthrie investigation
The investigation into the disappearance of "Today" show co-host Savannah Guthrie's 84-year-old mom, Nancy, continues in its second week. CBS News' Andres Gutierrez breaks down the timeline so far.
New video from deadly Brown University shooting is released
New video footage from the day of the Brown University shooting that killed two students and injured nine others was released Monday.
Space
More Space
New space station crew eager for Wednesday launch
The new crew will replace four station fliers who returned to Earth ahead of schedule last month due to a medical issue.
What led NASA to delay Artemis II launch
NASA's first crewed moon mission in more than 50 years has been delayed until March at the earliest. During a routine dress rehearsal of the launch, persistent liquid hydrogen leaks were discovered in the Artemis II rocket. CBS News space consultant Bill Harwood breaks it down.
NASA hopes to fix Artemis II moon rocket leak with on-pad repair
NASA plans to test the planned leak repair with a second dress rehearsal fueling test later this month.
NASA delays Artemis II launch
NASA delayed the Artemis II moon rocket launch after a hydrogen leak was found during a wet dress rehearsal, the agency announced Tuesday. CBS News senior space consultant Bill Harwood has the latest.
NASA begins mission to map the boundaries of our heliosphere
A NASA mission is underway to map the heliosphere, which is a huge protective bubble around the solar system that was created by the sun.
Latest Galleries
More Latest Galleries
Notable Deaths in 2026
A look back at the esteemed personalities who've left us this year, who'd touched us with their innovation, creativity and humanity.
Evidence in the Barbara Kendhammer case
Does the evidence show a cover-up, or was Todd Kendhammer wrongfully convicted for the murder of his wife?
The life & near death of prizefighter Christy Salters-Martin
Christy Salters-Martin dominated in the boxing ring but faced her toughest challenger at home.
Timeline: The disappearance of George Smith
Family seeks answers in death of newlywed who disappeared in 2005 while on Mediterranean honeymoon cruise.
Who is Alix Tichelman?
Meet the tattooed beauty charged in the death of Google executive Forrest Hayes.
Latest CBS News Videos
More Latest CBS News Videos
Latest CBS News Videos
San Francisco public school teachers strike
All of San Francisco's 120 public schools were closed Monday after thousands of teachers went on strike for the first time since 1979. CBS News Bay Area reporter Veronica Macias has the latest.
Unredacted Epstein files made available
Members of Congress can now review unredacted files relating to the Justice Department's investigation into Jeffrey Epstein. CBS News' Taurean Small has the latest.
Latest on Ghislaine Maxwell deposition
Ghislaine Maxwell invoked the Fifth Amendment and refused to answer questions during a virtual deposition before the House Oversight Committee on Monday. CBS News' Katrina Kaufman has the latest.
Gov. Wes Moore to appear in Feb. 15 town hall
Maryland Gov. Wes Moore will join Norah O'Donnell for a discussion about key issues impacting the nation in a town hall, airing Sunday, Feb. 15, at 8:00 PM, ET/PT on CBS and streaming on Paramount+
Japan's Takaichi secures major party victory
Japanese Prime Minister Sanae Takaichi's Liberal Democratic Party secured a two-thirds supermajority of the parliament's lower house for the first time since World War II. CBS News foreign correspondent Anna Coren has the latest.