Jesse Bennett Yoga - A few of my favorite things!
Jesse Bennett shows us a few good tools to use for yoga and pilates exercises.
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Jesse Bennett shows us a few good tools to use for yoga and pilates exercises.
Provide an opportunity for all fitness levels to unite and compete in an event that focuses on the strength and endurance abilities using just your body weight. Free event is for Kids ages 5-9, Youth divisions, and Adult teams. CorAesthetics Fitness Academy 7475 Murray Drive #4 Stockton, CA 95210
Have you always wanted to try Aerial Yoga, but going upside down or climbing are not for you? Then, you may want to try this more relaxing class. Enjoy some gentle yoga poses that don’t go upside down. Yoga Core Fit is the only place in Solano County that offers Aerial Yoga classes for adults and kids! Lay or sit softly in the luxurious fabric for full body stretches and relaxation. Stretch your legs with one leg on the floor and the other in the fabric. Melt away your daily stress. - Adult Aerial Yoga - Adult Gentle Stretch Aerial - Kids Aerial 6 years and up Yoga Core Fit 187 Butcher Rd, Vacaville, CA
This session focuses on exercises and stretches that help busy parents wind down, but anyone can do these simple moves!
What's the best time for working out: morning, afternoon or evening? The answer isn't what you may think.
Is it better to eat before your workouts? Here's what experts recommend.
Trampoline workouts are the latest craze to hit the fitness world.
Cambridge University researchers found "substantial benefits to heart health and reducing your risk of cancer" with just a short dose of daily moderate exercise.
Big Brother casting call 2026.
Videos showing extreme violence are easily accessible on Instagram — and people are making thousands posting graphic content on the platform, a CBS News investigation found.
Send in your pictures of summer fun to enter!
Donate a backpack or school supplies to the Phoong Law Sacramento headquarters or the following Great Clips or Jimboy's locations.
Help local students succeed by donating backpacks or school supplies.
Big Al – whose name was Alvin Sams – was part of Northern California television and radio for more than 25 years.
Alvin "Big Al" Sams will be remembered at a funeral service on Thursday.
Videos showing extreme violence are easily accessible on Instagram — and people are making thousands posting graphic content on the platform, a CBS News investigation found.
To take photos of the Mount Lyell shrew, three students laid out over 100 traps last November in the Eastern Sierra Nevada region and checked them every two hours.
A farewell celebration for the Hotel Marysville took place Monday, seven months after a fire devastated the historic vacant building.
UC Davis is celebrating love and sharing the stories of the Aggies who found it on campus. For Bill and Paulette, it all started in the fall of 1978 when the pair met and their Agricultural Economics class. The couple was engaged by the following spring and married on Groundhog Day in 1980. An anniversary gift Paulette made Bill would later inspire "Love Connected by UC Davis", an interactive map of the campus with heart markings of where other Aggie couples have also fallen in love.
Some of the best 8- to 17-year-old flag football players will compete in the first-ever Red Zone Elite NorCal ’26 Flag Football tournament this weekend at the Placer Valley Sports Complex in west Roseville. (The tournament had been held in the Bay Area before moving to Roseville this year). These are club teams, but many of the players play football and/or flag football at their high or middle schools. Some of the best girls’ flag football players in the region will be on hand.
R&B singer, Jacquees, has a concert in town on Valentine's Day and will be performing at Ace of Spades in Sacramento.
Owner Ruth Willis loves to feed people great food and the best way she knows how is with her food truck, Delicious Dishez! You can find them in Sacramento and the bay area.
The Reunion Beatles – Fantasy Tribute is the only show of its kind: a multimedia concert that answers the question, “What if the Beatles had reunited?” Unlike traditional “tribute” acts, this critically praised production imagines John, Paul, George, and Ringo together again, performing not only the classic Beatles hits but also the best of their solo careers.
The Plant Lady is here to offer tips and suggestions as to how you can take care of your favorite plants. They are STAYIN ALIVE, STAYIN ALIVE!!
REJOICE! The Plant Lady has returned! Send her your questions!
Marlene Simon joins us in studio to answer all your plant questions!
Marlene shares some plant advice in the 7amhour
Trust The Plant Lady. She will help make your sad plants happy again.
Videos showing extreme violence are easily accessible on Instagram — and people are making thousands posting graphic content on the platform, a CBS News investigation found.
To take photos of the Mount Lyell shrew, three students laid out over 100 traps last November in the Eastern Sierra Nevada region and checked them every two hours.
The asteroid was discovered in August and is set to become a mini-moon, spinning around Earth in a horseshoe shape for about two months.
The former first lady, senator, secretary of state and presidential nominee opens up about personal matters in her new book, "Something Lost, Something Gained: Reflections on Life, Love, and Liberty."
Thanks to vaccinations, measles was declared eliminated in the U.S. in 2000. But measles cases are now back; one reason is that more families have exempted their children from routine immunizations than ever before.