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Sade lives her life a quarter mile at a time teaser at Quarry Park Adventures!
Sade Browne flies through the air a second time and lives to tell the tale! She is at Quarry Park Adventures in Rocklin to try out the zipline and ropes course.
Laura McIntosh - One Pan Caprese Pesto Orzo Bake
If you want a great flavorful pasta baked in one pan, we've got you covered with the tasty recipe from Laura McIntosh.
The anchors show off some fancy footwork with McKeever School of Irish Dance!
This year, Cody will be the grand marshal of the St. Patrick's Day parade in Sacramento! So to prepare him for his position, McKeevers School of Irish Dance joins us in studio to teach him and the anchors how to dance.
Quarry Park Adventures in Rocklin has Spring Break camps!
Preparing for Spring Break fun at Quarry Park Adventures. Find your inner kid (with kids or not) and get a screen-free day outside at the adventure park! We’re open year-round with fresh air and outdoor challenges for everyone. While we are open all year Fridays, Saturdays, and Sundays, we are gearing up for our Spring Break extended hours: March 27-April 19 (open seven days a week) with plenty of options for Spring Breakers of all ages! In a world full of so much noise, it’s time to take a breath, find JOY and get outside with physical activities surrounded by a community of like-minded adventurers. Whether alone or with a group, QPA is the perfect day for play! We also have our Spring Break camp for ages 5-15 for extra adventure options.
The Plant Lady - Revitalize Your Soil for vegetables
UC Davis Horticulturalist, Marlene Simon, joins us in studio to give us the dirt on revitalizing our soil.
Laura McIntosh - Healthy Homemade Shamrock Shakes
Laura McIntosh teaches us how to make a Shamrock shake to enjoy year around!
Champions Baseball gives players of all abilities a chance to be on the diamond
For a whole decade, Champions Baseball in Elk Grove has given players of all abilities a chance to play ball and this year they are celebrating their tenth season! The mission of the Champions Division and Champions Senior Division is to provide an opportunity for player 6 and up with cognitive or physical disabilities to play the great sport of baseball. This League is open to players in Elk Grove. The EGYB Champions Division teams up players ages 6 years old and up, with "buddies" for an 8-game season that plays Sundays at Rau Park during the Spring Season. These buddies are volunteer high school baseball and softball players who donate their time to show the players how to and assist the players in playing baseball. This year they will have over 80 players on 8 teams.
Jesse Bennett - Bands and Blocks Workout
Nothing gets your day started like a good workout. Yoga and Pilates instructor, Jesse Bennett, joins us in studio to show us sone great stretches involving bands and blocks.
Hee Hee Haw! 3-8-26
It's time for Hee Hee Haw! Whose joke was the punniest?
Latest News
Big Al Sams, Good Day reporter, dies
Big Al – whose name was Alvin Sams – was part of Northern California television and radio for more than 25 years.
How to watch the memorial service for Good Day reporter Big Al Sams
Alvin "Big Al" Sams will be remembered at a funeral service on Thursday.
Exclusive
Hundreds of Instagram accounts push graphic real-life violence to millions
Videos showing extreme violence are easily accessible on Instagram — and people are making thousands posting graphic content on the platform, a CBS News investigation found.
Elusive, palm-sized shrew caught on camera for the first time
To take photos of the Mount Lyell shrew, three students laid out over 100 traps last November in the Eastern Sierra Nevada region and checked them every two hours.
Final farewell given to historic Hotel Marysville 7 months after fire
A farewell celebration for the Hotel Marysville took place Monday, seven months after a fire devastated the historic vacant building.
First marijuana dispensary in Manteca holds soft opening
The first dispensary of three planned in the city of Manteca held its soft opening.
Pearl Jam's Jeff Ament and Eddie Vedder on the road
Since their debut nearly 35 years ago, Pearl Jam has been one of the world's most popular and influential rock groups. Lead singer Eddie Vedder and bassist Jeff Ament talk about success, friendship, creativity, and giving back to their loyal fans.
Sacramento's Farm-to-Fork Festival returns to Capitol Mall
The free two-day event highlights what the region is known best for: quality local food.
Earth will get a second moon for nearly 57 days this year
The asteroid was discovered in August and is set to become a mini-moon, spinning around Earth in a horseshoe shape for about two months.
Latest Videos
MoreLatest Videos
Sade lives her life a quarter mile at a time teaser at Quarry Park Adventures!
Sade Browne flies through the air a second time and lives to tell the tale! She is at Quarry Park Adventures in Rocklin to try out the zipline and ropes course.
Laura McIntosh - One Pan Caprese Pesto Orzo Bake
If you want a great flavorful pasta baked in one pan, we've got you covered with the tasty recipe from Laura McIntosh.
The anchors show off some fancy footwork with McKeever School of Irish Dance!
This year, Cody will be the grand marshal of the St. Patrick's Day parade in Sacramento! So to prepare him for his position, McKeevers School of Irish Dance joins us in studio to teach him and the anchors how to dance.
Quarry Park Adventures in Rocklin has Spring Break camps!
Preparing for Spring Break fun at Quarry Park Adventures. Find your inner kid (with kids or not) and get a screen-free day outside at the adventure park! We’re open year-round with fresh air and outdoor challenges for everyone. While we are open all year Fridays, Saturdays, and Sundays, we are gearing up for our Spring Break extended hours: March 27-April 19 (open seven days a week) with plenty of options for Spring Breakers of all ages! In a world full of so much noise, it’s time to take a breath, find JOY and get outside with physical activities surrounded by a community of like-minded adventurers. Whether alone or with a group, QPA is the perfect day for play! We also have our Spring Break camp for ages 5-15 for extra adventure options.
The Plant Lady - Revitalize Your Soil for vegetables
UC Davis Horticulturalist, Marlene Simon, joins us in studio to give us the dirt on revitalizing our soil.
Latest News
More Latest News
Big Al Sams, Good Day reporter, dies
Big Al – whose name was Alvin Sams – was part of Northern California television and radio for more than 25 years.
How to watch the memorial service for Good Day reporter Big Al Sams
Alvin "Big Al" Sams will be remembered at a funeral service on Thursday.
Exclusive
Hundreds of Instagram accounts push graphic real-life violence to millions
Videos showing extreme violence are easily accessible on Instagram — and people are making thousands posting graphic content on the platform, a CBS News investigation found.
Elusive, palm-sized shrew caught on camera for the first time
To take photos of the Mount Lyell shrew, three students laid out over 100 traps last November in the Eastern Sierra Nevada region and checked them every two hours.
Final farewell given to historic Hotel Marysville 7 months after fire
A farewell celebration for the Hotel Marysville took place Monday, seven months after a fire devastated the historic vacant building.
Latest Videos
More Latest Videos
Latest Videos
Sade lives her life a quarter mile at a time teaser at Quarry Park Adventures!
Sade Browne flies through the air a second time and lives to tell the tale! She is at Quarry Park Adventures in Rocklin to try out the zipline and ropes course.
Laura McIntosh - One Pan Caprese Pesto Orzo Bake
If you want a great flavorful pasta baked in one pan, we've got you covered with the tasty recipe from Laura McIntosh.
The anchors show off some fancy footwork with McKeever School of Irish Dance!
This year, Cody will be the grand marshal of the St. Patrick's Day parade in Sacramento! So to prepare him for his position, McKeevers School of Irish Dance joins us in studio to teach him and the anchors how to dance.
Quarry Park Adventures in Rocklin has Spring Break camps!
Preparing for Spring Break fun at Quarry Park Adventures. Find your inner kid (with kids or not) and get a screen-free day outside at the adventure park! We’re open year-round with fresh air and outdoor challenges for everyone. While we are open all year Fridays, Saturdays, and Sundays, we are gearing up for our Spring Break extended hours: March 27-April 19 (open seven days a week) with plenty of options for Spring Breakers of all ages! In a world full of so much noise, it’s time to take a breath, find JOY and get outside with physical activities surrounded by a community of like-minded adventurers. Whether alone or with a group, QPA is the perfect day for play! We also have our Spring Break camp for ages 5-15 for extra adventure options.
The Plant Lady - Revitalize Your Soil for vegetables
UC Davis Horticulturalist, Marlene Simon, joins us in studio to give us the dirt on revitalizing our soil.
Segments
More Segments
Segments
The Plant Lady, 8am Pt. 2
Marlene Simon joins us in studio to answer all your plant and garden questions!
The Plant Lady, 8am Pt. 1
Marlene Simon joins us in studio to answer your plant and garden questions!
Marlene The Plant Lady is Back!
Marlene answers your plant questions
The Plant Lady, 9am Pt. 2
Send your plant questions to Marlene the Plant Lady!
The Plant Lady, 9am Pt. 1
Marlene the Plant Lady is back to help you with your plant problems!
Editor's Picks
More Editor's Picks
Exclusive
Hundreds of Instagram accounts push graphic real-life violence to millions
Videos showing extreme violence are easily accessible on Instagram — and people are making thousands posting graphic content on the platform, a CBS News investigation found.
Elusive, palm-sized shrew caught on camera for the first time
To take photos of the Mount Lyell shrew, three students laid out over 100 traps last November in the Eastern Sierra Nevada region and checked them every two hours.
Earth will get a second moon for nearly 57 days this year
The asteroid was discovered in August and is set to become a mini-moon, spinning around Earth in a horseshoe shape for about two months.
Hillary Clinton on Harris' White House run, Trump's criminal conviction, and more
The former first lady, senator, secretary of state and presidential nominee opens up about personal matters in her new book, "Something Lost, Something Gained: Reflections on Life, Love, and Liberty."
Experts warn against vaccine skepticism
Thanks to vaccinations, measles was declared eliminated in the U.S. in 2000. But measles cases are now back; one reason is that more families have exempted their children from routine immunizations than ever before.