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Don't just track your steps: 4 health points to monitor on your smartwatch
Are you using your smartwatch to the fullest? Here are 4 metrics doctors say can be useful to track beyond your daily step count.
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Are you using your smartwatch to the fullest? Here are 4 metrics doctors say can be useful to track beyond your daily step count.
With daylight saving time approaching, should parents give kids melatonin gummies to help them sleep? A doctor shares what to know about the supplement and possible side effects.
Daylight saving time for 2024 is here, which means we lost an hour of sleep as we "spring forward." Here's how to deal with the time change, according to experts.
According to Shelby Harris, while the duration of sleep is crucial, the quality of that sleep is equally, if not more, important for maintaining heart health.
The "sleepy girl mocktail," made mainly of tart cherry juice and magnesium powder, is gaining attention on social media for its supposed sleep benefits. Here's what doctors say about the ingredients.
Cameron Diaz isn't alone — more Americans are choosing separate bedrooms, a practice known as "sleep divorce," as a way to prioritize sleep.
If you snooze, you lose? Maybe not. Hitting your alarm's snooze button may not impact your health as previously thought, new research suggests.
White, brown and pink noise are all examples of "sound masking," which neurologist Dr. Jeffrey Ellenbogen says can help people relax and fall asleep.
Blue light from computer screens and smartphones stimulates eyes and can cause sleep problems — but a new analysis finds blue light blocking glasses may not be much help.
A new survey from the American Academy of Sleep Medicine shows how many Americans opt for a "sleep divorce," the practice of sleeping separately from your partner.
President Biden uses a CPAP machine for sleep apnea. Here's what to know about the sleeping disorder, which affects roughly 30 million Americans.
Sometimes sleep deprivation can be hard to avoid, but a strategy called "sleep banking" may help you counterbalance it.
A new study published in JAMA found that, of 25 products analyzed, the actual quantity of melatonin ranged from 74% to 347% of the labeled quantity.
A crippling symptom of long COVID? Insomnia. CBS News spoke to a woman who experienced this, and doctors say she's not alone.
Clocks "spring forward" an hour on Sunday, March 12. Here's how to make the shift smoother on your sleep.
Not getting enough sleep could be shortening your life, a new study suggests. CBS News spoke with the study's co-author about the "fairly simple" improvements that can help.
The grand jury charged each with felony theft, embezzlement, and official misconduct. The grand jury said Gordanier sold multiple police vehicles to his daughter between 2019 and 2023 for as little as $300. She then sold them on the open market, pocketing thousands of dollars.
Former Douglas County Undersheriff Holly Kluth said she settled the suit against former Sheriff Tony Spurlock and the county. Kluth's attorneys call it "one of the largest single-plaintiff employment settlements" in the state.
In a touching display of honor, a plane carrying the remains of an American war hero from Denver arrived at Denver International Airport Friday morning, where military members helped guide the coffin to a waiting hearse.
A new owner could purchase the building and evict all the senior tenants living there, but many in the community hope Casey's Pond will survive as a senior living facility.
After being bought out of his contract by the Utah Jazz and clearing waivers following a trade with the Clippers, Russell Westbrook is officially a Denver Nugget after signing a deal worth two years at $6.8 million.
The grand jury charged each with felony theft, embezzlement, and official misconduct. The grand jury said Gordanier sold multiple police vehicles to his daughter between 2019 and 2023 for as little as $300. She then sold them on the open market, pocketing thousands of dollars.
Former Douglas County Undersheriff Holly Kluth said she settled the suit against former Sheriff Tony Spurlock and the county. Kluth's attorneys call it "one of the largest single-plaintiff employment settlements" in the state.
In a touching display of honor, a plane carrying the remains of an American war hero from Denver arrived at Denver International Airport Friday morning, where military members helped guide the coffin to a waiting hearse.
A new owner could purchase the building and evict all the senior tenants living there, but many in the community hope Casey's Pond will survive as a senior living facility.
Developed by the military, the app provides a clear picture of a battlefield, whether it's in the Middle East or the mountains of Colorado's Western Slope.
While a pile of polyethylene plastic wrap piled up in a storage shed for the Dillon Marina (from boats wrapped up in the off-season) Craig Simson, the "Mayor" of the Dillon Marina started looking for a place to put it.
Watch Dave Aguilera's Forecast
While a pile of polyethylene plastic wrap piled up in a storage shed for the Dillon Marina (from boats wrapped up in the off-season) Craig Simson, the "Mayor" of the Dillon Marina started looking for a place to put it.
CBS News Colorado introduced you to a senior living community that is looking for a buyer after its owners went into receivership. A new owner could purchase the building and evict all the senior tenants living there, but many in the community hope Casey's Pond will survive as a senior living facility.
A former undersheriff in Colorado has settled a federal lawsuit against her former employer after claiming she was unlawfully fired in retaliation for political differences between her and the former sheriff.
After being bought out of his contract by the Utah Jazz and clearing waivers following a trade with the Clippers, Russell Westbrook is officially a Denver Nugget after signing a deal worth two years at $6.8 million.
Hundreds of the nation's top athletes will represent Team USA in Paris at the 2024 Olympics.
This is what you need to know about when the 2024 Paris Olympics start and end, along with key games and events on the schedule.
Nikola Jokic's older brother has been formerly charged for an assault at an April Nuggets game.
The Denver Nuggets and about a dozen other NBA teams have been sued in federal court by music publishers who allege the teams used songs by Drake, Jay-Z, Beyoncé and others without the publishers' consent.
Amid a widening listeria outbreak, Boar's Head is recalling all of its liverwurst products sold nationwide, as well as some deli meats.
Republican presidential nominee Donald Trump met with Israeli Prime Minister Benjamin Netanyahu at his Mar-a-Lago resort in Florida.
The former president called Harris a "happy warrior" and vowed to do all he can to help her defeat former President Donald Trump in November.
The leader of Mexico's notorious Sinaloa cartel, along with a son of Joaquin "El Chapo" Guzman, were arrested in El Paso.
The State Department is offering a $10 million reward for information leading to the location of members of the malicious cyber hacking group Andariel.
Republican presidential nominee Donald Trump met with Israeli Prime Minister Benjamin Netanyahu at his Mar-a-Lago resort in Florida.
The former president called Harris a "happy warrior" and vowed to do all he can to help her defeat former President Donald Trump in November.
The State Department is offering a $10 million reward for information leading to the location of members of the malicious cyber hacking group Andariel.
Vice President Kamala Harris condemned protesters who engaged in "despicable acts" and "dangerous hate-fueled rhetoric."
Vice President Kamala Harris is criss-crossing the country as she begins a lightning speed presidential campaign.
Amid a widening listeria outbreak, Boar's Head is recalling all of its liverwurst products sold nationwide, as well as some deli meats.
Broomfield residents crowded inside city council chambers, frustrated and concerned after learning about a proposal that could hike residents' water and sewage utility bills by 50%.
Another day with "unhealthy" air quality rankings passed as Coloradans with respiratory issues huddled indoors to keep from breathing the smoke and ozone-laden air.
Prompted by a near-drowning experience as a child, Olympic swimmer Cullen Jones is now a swim lesson advocate. Here are his top tips to stay safe.
A new study has found tiny pieces of plastic we use everyday can find its way into the plaques of clogged coronary arteries. We asked a Colorado physician for tips on how to protect our health, despite these tiny particles being practically unavoidable.
Amid a widening listeria outbreak, Boar's Head is recalling all of its liverwurst products sold nationwide, as well as some deli meats.
Broomfield residents crowded inside city council chambers, frustrated and concerned after learning about a proposal that could hike residents' water and sewage utility bills by 50%.
Southwest is undoing its trademark open seating policy, introducing more seats with extra legroom.
The Colorado Attorney General's office is applauding a ruling that puts the plans for a proposed merger between two of the country's largest grocery store chains temporarily on hold.
Westminster police are warning the public about a growing burglary trend in which small business owners are being targeted at their homes.
A new national study from Prudential Financial shows Gen Xers are struggling to be prepared for retirement.
As temperatures heat up and Coloradans escape extreme weather outside, the heat will also put a strain on air conditioners keeping you cool inside.
The new nonprofit, On The House Denver, works with caseworkers and other nonprofit organizations to provide its clients with furniture and essential home items at no cost.
Last week was scorching hot in Colorado, so many people were staying indoors and cranking up the air conditioning.
The University of Denver is launching a new certificate program to address affordable housing needs in Colorado.