Is daylight saving time bad for your health? A neurologist explains.
Researchers are discovering that "springing ahead" each March for daylight saving time is connected with serious negative health effects.
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Researchers are discovering that "springing ahead" each March for daylight saving time is connected with serious negative health effects.
It's common among older adults to not get a consistent full night's rest, but there are ways to improve sleep issues. A sleep psychologist shares tips.
Falling asleep on the couch is a small habit that can have a big impact on your sleep, leaving you wide awake when you move into bed for the night.
Sleep optimization, or "sleepmaxxing," is a popular trend among a younger demographic, but experts share a few words of caution.
Michael Breus, a clinical psychologist and author of "Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health," shares tips on how to better hydrate and more.
Tired from your Thanksgiving feast? You're not alone. But is it the tryptophan in turkey that leads to our food comas? Here's what experts say.
Have difficulty falling or staying asleep? New research shows it's associated with signs of sped-up brain aging. Experts explain the risks.
Busy week have you catching up on sleep during the weekend? That may be good for your heart health, according to new research.
Are you using your smartwatch to the fullest? Here are 4 metrics doctors say can be useful to track beyond your daily step count.
Daylight saving time for 2024 is here, which means we lost an hour of sleep as we "spring forward." Here's how to deal with the time change, according to experts.
With daylight saving time approaching, should parents give kids melatonin gummies to help them sleep? A doctor shares what to know about the supplement and possible side effects.
According to Shelby Harris, while the duration of sleep is crucial, the quality of that sleep is equally, if not more, important for maintaining heart health.
The "sleepy girl mocktail," made mainly of tart cherry juice and magnesium powder, is gaining attention on social media for its supposed sleep benefits. Here's what doctors say about the ingredients.
Cameron Diaz isn't alone — more Americans are choosing separate bedrooms, a practice known as "sleep divorce," as a way to prioritize sleep.
If you snooze, you lose? Maybe not. Hitting your alarm's snooze button may not impact your health as previously thought, new research suggests.
White, brown and pink noise are all examples of "sound masking," which neurologist Dr. Jeffrey Ellenbogen says can help people relax and fall asleep.
Blue light from computer screens and smartphones stimulates eyes and can cause sleep problems — but a new analysis finds blue light blocking glasses may not be much help.
A new survey from the American Academy of Sleep Medicine shows how many Americans opt for a "sleep divorce," the practice of sleeping separately from your partner.
President Biden uses a CPAP machine for sleep apnea. Here's what to know about the sleeping disorder, which affects roughly 30 million Americans.
Sometimes sleep deprivation can be hard to avoid, but a strategy called "sleep banking" may help you counterbalance it.
A new study published in JAMA found that, of 25 products analyzed, the actual quantity of melatonin ranged from 74% to 347% of the labeled quantity.
A crippling symptom of long COVID? Insomnia. CBS News spoke to a woman who experienced this, and doctors say she's not alone.
Clocks "spring forward" an hour on Sunday, March 12. Here's how to make the shift smoother on your sleep.
Not getting enough sleep could be shortening your life, a new study suggests. CBS News spoke with the study's co-author about the "fairly simple" improvements that can help.
Backcountry users across Colorado are being urged to remain cautious after several recent human-triggered avalanches, even as visible warning signs in the snowpack begin to fade.
A truck driver in Colorado had a close call when their semi was blown off the road and ended up partially in the water of a nearby lake.
The Douglas County Sheriff's Office says the carjacking suspect arrested on Monday night after a pursuit, fired shots at deputies through his windshield when he was finally captured.
Colorado State Patrol said a woman was killed on I-70 on Wednesday as she was walking across the interstate, and a search is underway for the driver involved.
"We are in a little bit of a pothole," said GOP Sen. Bernie Moreno, who previously expected the compromise to be unveiled this week.
Red Flag Warnings and Fire Weather Watches are going into effect starting Thursday, and the setup is one to keep an eye on.
Xcel Energy confirmed plans to shut off power in Northern Colorado this week due to extreme fire risk.
Backcountry users across Colorado are being urged to remain cautious after several recent human-triggered avalanches, even as visible warning signs in the snowpack begin to fade.
Officials with the Colorado Department of Labor and Employment said that HF Sinclair will reimburse customers for damage to their vehicles as a result of contaminated fuel.
A truck driver in Colorado had a close call when their semi was blown off the road and ended up partially in the water of a nearby lake.
Gov. Jared Polis has delivered his final State of the State as the governor of Colorado. His term comes to an end in a year.
Colorado residents are preparing ahead of the planned power shutoffs and elevated fire danger due to high winds coming Friday. Some residents are working to clear fuel near their homes that may pose a fire danger, while others are purchasing generators that can keep medical equipment running during an extended outage.
An early morning fire in Lakewood started as an electrical fire which burned the fence between two homes before spreading to the garage. Another electrical fire on Wednesday night broke out in the basement of Aurora home.
Colorado senators are pushing to protect an important weather research facility based in Boulder. Sen. Michael Bennet announced Thursday that he and Sen. John Hickenlooper are opposing an amendment to the federal budget in order to keep funding the National Center for Atmospheric Research.
Many Coloradans have been there; whether deciding to go to the emergency room or to urgent care. Both provide high quality care, but are designed for different needs. Dr. Lindsey Fish from Denver Health breaks down when should someone head to one or the other.
Authorities said the alleged scheme involved 39 players, 17 different NCAA Division I men's basketball teams and 29 games.
The Denver Broncos nominated a high school coach for an NFL honor after his program's historic season, and the team's success in the face of great loss.
Denver Summit FC will play National Women's Soccer League matches across three venues for the club's inaugural 2026 season.
Saturday's AFC division round playoff game between the Denver Broncos and the Buffalo Bills will kick off at 2:30 p.m. at Empower Field at Mile High.
A figure skating duo based in Colorado Springs — Ellie Kam and Danny O'Shea — has been selected to represent the United States at the 2026 Winter Olympics in Italy next month.
"We are in a little bit of a pothole," said GOP Sen. Bernie Moreno, who previously expected the compromise to be unveiled this week.
A new tax deduction for senior citizens is kicking in this tax season, potentially providing bigger refunds to millions, the AARP says.
Verizon says it's giving a $20 credit to customers affected an outage that disrupted service across the U.S.
Authorities said the alleged scheme involved 39 players, 17 different NCAA Division I men's basketball teams and 29 games.
The Trump administration has not yet disclosed many details about the deal.
"We are in a little bit of a pothole," said GOP Sen. Bernie Moreno, who previously expected the compromise to be unveiled this week.
When the Senate returns from a weeklong recess, it will have six remaining appropriations bills to get across the finish line before the Jan. 30 shutdown deadline.
State lawmakers reconvened for the 2026 legislative session with both chambers and both parties focused on cost of living.
The Trump administration reversed cuts to grants for mental health and addiction treatment programs that a CBS News source said were valued at around $1.9 billion.
The Trump administration has not yet disclosed many details about the deal.
The Trump administration reversed cuts to grants for mental health and addiction treatment programs that a CBS News source said were valued at around $1.9 billion.
Every state will receive at least $100 million annually from the federal Rural Health Transformation fund, but some scored millions more based on their plans and willingness to pass policies embracing MAHA initiatives.
Roughly 1.4 million fewer Americans have signed up for an Affordable Care Act plan as expiring tax breaks drive up premiums.
Kaiser Permanente has reached a lawsuit settlement over alleged patient data breaches involving Kaiser websites and mobile applications, with members eligible to receive a payment from a $46 million settlement fund, the health care giant announced.
"Make America Healthy Again" policies driven by HHS Secretary Robert F. Kennedy Jr. have made major strides in state legislatures, with food additives among the most common targets.
"We are in a little bit of a pothole," said GOP Sen. Bernie Moreno, who previously expected the compromise to be unveiled this week.
A new tax deduction for senior citizens is kicking in this tax season, potentially providing bigger refunds to millions, the AARP says.
Verizon says it's giving a $20 credit to customers affected an outage that disrupted service across the U.S.
A Verizon spokesperson told CBS News that an outage that customers reported beginning around noon Eastern Time had been resolved.
Food prices in December saw their biggest jump in more than three years, data shows, while the cost of eating out has also risen.
The families of three nonverbal students who were physically abused by a bus aide while traveling to school in Colorado have filed a lawsuit against their children's former school.
Many people who responded to a state survey regarding Xcel's Public Safety Power Shutoffs last month expressed dissatisfaction with Xcel's approach on Dec. 17 and Dec. 19, believing the utility overreacted.
State regulators said the text message from Christian Hatfield, the former district attorney for Colorado's 22nd Judicial District, "caused the staff member emotional harm."
A Venezuelan national suspected in a string of attempted armed robberies in 2024 in Denver's ritzy Cherry Creek North neighborhood has been apprehended in Detroit, according to police and prosecutors.
Six women who say they were drugged and raped by former cardiologist Stephen Matthews plan to file a civil lawsuit against Matthews and the Hinge dating app, which they say allowed Matthews to remain on the app even after women had told Hinge that Matthews was a rapist.