Is daylight saving time bad for your health? A neurologist explains.
Researchers are discovering that "springing ahead" each March for daylight saving time is connected with serious negative health effects.
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Researchers are discovering that "springing ahead" each March for daylight saving time is connected with serious negative health effects.
It's common among older adults to not get a consistent full night's rest, but there are ways to improve sleep issues. A sleep psychologist shares tips.
Falling asleep on the couch is a small habit that can have a big impact on your sleep, leaving you wide awake when you move into bed for the night.
Sleep optimization, or "sleepmaxxing," is a popular trend among a younger demographic, but experts share a few words of caution.
Michael Breus, a clinical psychologist and author of "Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health," shares tips on how to better hydrate and more.
Tired from your Thanksgiving feast? You're not alone. But is it the tryptophan in turkey that leads to our food comas? Here's what experts say.
Have difficulty falling or staying asleep? New research shows it's associated with signs of sped-up brain aging. Experts explain the risks.
Busy week have you catching up on sleep during the weekend? That may be good for your heart health, according to new research.
Are you using your smartwatch to the fullest? Here are 4 metrics doctors say can be useful to track beyond your daily step count.
Daylight saving time for 2024 is here, which means we lost an hour of sleep as we "spring forward." Here's how to deal with the time change, according to experts.
With daylight saving time approaching, should parents give kids melatonin gummies to help them sleep? A doctor shares what to know about the supplement and possible side effects.
According to Shelby Harris, while the duration of sleep is crucial, the quality of that sleep is equally, if not more, important for maintaining heart health.
The "sleepy girl mocktail," made mainly of tart cherry juice and magnesium powder, is gaining attention on social media for its supposed sleep benefits. Here's what doctors say about the ingredients.
Cameron Diaz isn't alone — more Americans are choosing separate bedrooms, a practice known as "sleep divorce," as a way to prioritize sleep.
If you snooze, you lose? Maybe not. Hitting your alarm's snooze button may not impact your health as previously thought, new research suggests.
White, brown and pink noise are all examples of "sound masking," which neurologist Dr. Jeffrey Ellenbogen says can help people relax and fall asleep.
Blue light from computer screens and smartphones stimulates eyes and can cause sleep problems — but a new analysis finds blue light blocking glasses may not be much help.
A new survey from the American Academy of Sleep Medicine shows how many Americans opt for a "sleep divorce," the practice of sleeping separately from your partner.
President Biden uses a CPAP machine for sleep apnea. Here's what to know about the sleeping disorder, which affects roughly 30 million Americans.
Sometimes sleep deprivation can be hard to avoid, but a strategy called "sleep banking" may help you counterbalance it.
A new study published in JAMA found that, of 25 products analyzed, the actual quantity of melatonin ranged from 74% to 347% of the labeled quantity.
A crippling symptom of long COVID? Insomnia. CBS News spoke to a woman who experienced this, and doctors say she's not alone.
Clocks "spring forward" an hour on Sunday, March 12. Here's how to make the shift smoother on your sleep.
Not getting enough sleep could be shortening your life, a new study suggests. CBS News spoke with the study's co-author about the "fairly simple" improvements that can help.
The developer says the proposed master-planned Colorado community could bring 1,200 new jobs to Castle Pines and increase tax revenue and property values. But it is Parker residents who feel they would be most impacted.
Three people who were on a mid-sized business jet that was landing at a western Colorado airport are unharmed after the plane skidded 300 yards off the runway, according to the San Miguel County Sheriff's Office.
State lawmakers will gavel in the 2026 legislative session Wednesday and the budget will once again dominate debate.
Communities across the Front Range are honoring the legacy of the Civil Rights leader.
Two people have died and a dog is missing following an overnight fire in Westminster.
The developer says the proposed master-planned Colorado community could bring 1,200 new jobs to Castle Pines and increase tax revenue and property values. But it is Parker residents who feel they would be most impacted.
Three people who were on a mid-sized business jet that was landing at a western Colorado airport are unharmed after the plane skidded 300 yards off the runway, according to the San Miguel County Sheriff's Office.
State lawmakers will gavel in the 2026 legislative session Wednesday and the budget will once again dominate debate.
Communities across the Front Range are honoring the legacy of the Civil Rights leader.
Two people have died and a dog is missing following an overnight fire in Westminster.
Police say no one was hurt in the incident, which happened on 34th Street. There have been no arrests so far.
The city council in the Colorado city of Aurora wound up opposing a wash.
The suspect, who was the subject of an hours-long search in Colorado's mountains, was arrested on Tuesday afternoon.
The developer says the proposed master-planned Colorado community could bring 1,200 new jobs to Castle Pines and increase tax revenue and property values. But it is Parker residents who feel they would be most impacted.
The Trump Administration is threatening to freeze hundreds of millions of dollars in funding to Colorado.
Denver Summit FC will play National Women's Soccer League matches across three venues for the club's inaugural 2026 season.
Saturday's AFC division round playoff game between the Denver Broncos and the Buffalo Bills will kick off at 2:30 p.m. at Empower Field at Mile High.
A figure skating duo based in Colorado Springs — Ellie Kam and Danny O'Shea — has been selected to represent the United States at the 2026 Winter Olympics in Italy next month.
Lindsey Heaps (formerly Lindsey Horan) will be playing for her home team in Colorado.
Dec. 14 was an unforgettable Sunday at Mile High in Denver. Not just because the Broncos beat the Packers, but because two extraordinary kids got to watch their favorite NFL team, and one took part in the best halftime show of the season: mutton busting.
Focusing on these sectors could give your job search a boost, according to a new ranking of the best jobs for 2026.
Ashley St. Clair, the mother of one of Elon Musk's children, alleges Grok generated and published sexual deepfake images of her without permission.
The comments come ahead of Wednesday's meeting between the foreign ministers of Greenland and Denmark, Vice President JD Vance and Secretary of State Marco Rubio.
President Trump's plans to ease the financial pressures on Americans are bold but could backfire, experts said.
Scott Adams, the cartoonist who created the "Dilbert" comic strip, has died at the age of 68, his first ex-wife revealed on Tuesday.
State lawmakers will gavel in the 2026 legislative session Wednesday and the budget will once again dominate debate.
The White House defended a video that appeared to show President Trump flipping off a person who yelled at him while touring a Ford factory in Michigan on Tuesday.
The comments come ahead of Wednesday's meeting between the foreign ministers of Greenland and Denmark, Vice President JD Vance and Secretary of State Marco Rubio.
The Supreme Court heard two cases involving laws from Idaho and West Virginia that ban transgender athletes from participating in girls' and women's sports.
Republican Rep. Randy Fine of Florida introduced a bill to annex Greenland and make it the 51st U.S. state.
Kaiser Permanente has reached a lawsuit settlement over alleged patient data breaches involving Kaiser websites and mobile applications, with members eligible to receive a payment from a $46 million settlement fund, the health care giant announced.
"Make America Healthy Again" policies driven by HHS Secretary Robert F. Kennedy Jr. have made major strides in state legislatures, with food additives among the most common targets.
As millions of Americans struggle with paying for health care, doctors and health experts discuss how medical care is being eroded by insurers denying necessary tests and treatment, making it "more difficult to be healthy in the United States."
Some of Colorado's congressional representatives are reacting to the 3-year Affordable Care Act tax credit extension passed by the House on Thursday.
After the ACA tax credit lapsed in December, enrollees are opting for less robust health plans or dropping coverage altogether.
Focusing on these sectors could give your job search a boost, according to a new ranking of the best jobs for 2026.
President Trump's plans to ease the financial pressures on Americans are bold but could backfire, experts said.
After more than a week of silence on the slopes, the lifts are spinning again at Telluride Ski Resort. But for the town of Telluride, business owners are worried the damage from the ski patrol strike may take longer to undo.
State officials say the number of people who have filed complaints that they bought contaminated gas in the Denver metro area recently is now over 400, double the number it was on Saturday.
Kaiser Permanente has reached a lawsuit settlement over alleged patient data breaches involving Kaiser websites and mobile applications, with members eligible to receive a payment from a $46 million settlement fund, the health care giant announced.
The families of three nonverbal students who were physically abused by a bus aide while traveling to school in Colorado have filed a lawsuit against their children's former school.
Many people who responded to a state survey regarding Xcel's Public Safety Power Shutoffs last month expressed dissatisfaction with Xcel's approach on Dec. 17 and Dec. 19, believing the utility overreacted.
State regulators said the text message from Christian Hatfield, the former district attorney for Colorado's 22nd Judicial District, "caused the staff member emotional harm."
A Venezuelan national suspected in a string of attempted armed robberies in 2024 in Denver's ritzy Cherry Creek North neighborhood has been apprehended in Detroit, according to police and prosecutors.
Six women who say they were drugged and raped by former cardiologist Stephen Matthews plan to file a civil lawsuit against Matthews and the Hinge dating app, which they say allowed Matthews to remain on the app even after women had told Hinge that Matthews was a rapist.