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Actress Michelle Monaghan joins "CBS Mornings" to talk about her 24-hour wellness cycle and why it's important to get quality sleep and consistent energy. (Sponsored by Natrol)
Dr. Shelby Harris, a board-certified Behavioral Sleep Medicine specialist, joins "CBS Mornings" to share tips on maximizing your sleep, including how to fall back asleep after waking up in the middle of the night.
Most Americans will set their clocks back on Nov. 2 for daylight saving time, but a new study suggests the two annual time changes may actually be harmful to our health. Jamie Zeitzer, co-author of the study and co-director of the Stanford University Center for Sleep and Circadian Sciences, joins CBS News to unpack the findings.
A newly unsealed video shows current and former TikTok employees raising concerns about how the app's popular algorithm could impact young people. Digital journalist V Spehar joins CBS News to discuss.
In the study, published Monday in journal Frontiers in Psychology, 40.2% of participants reported certain eating habits affected their sleep.
Even though he's not a pre-schooler, comedian Jim Gaffigan, a grown adult, says he can't do without a little daytime sleep.
British composer Max Richter's most ambitious work," Sleep," is an eight-hour "lullaby" that is to be heard while tucked into bed. Richter recently performed it under the stars in Los Angeles, at a giant slumber party with 500 guests. Tracy Smith reports.
Stretching can be a beneficial step to add to your bedtime routine, experts say. Here are some moves to consider.
Research has found that bad sleep could lead to numerous health problems, including heart disease. Here are recommendations to improve sleep.
Researchers are discovering that "springing ahead" each March for daylight saving time is connected with serious negative health effects.
It's common among older adults to not get a consistent full night's rest, but there are ways to improve sleep issues. A sleep psychologist shares tips.
Research shows up to 70% of adults over 65 struggle with chronic sleep issues. Board-certified sleep psychologist Shelby Harris shares expert tips for improving sleep at any age.
A school in Minnesota is encouraging its students to ditch their phones during "phone-free February." CBS News Minnesota's Kirsten Mitchell has the details and reaction.
Falling asleep on the couch is a small habit that can have a big impact on your sleep, leaving you wide awake when you move into bed for the night.
As many focus on health in the new year, users across social media are sharing tips for sleep optimization, also known as "sleepmaxxing." Dr. Rafael Pelayo, clinical professor at Stanford University's sleep medicine division, joins CBS News to examine the pros and cons of the trend.
Sleep optimization, or "sleepmaxxing," is a popular trend among a younger demographic, but experts share a few words of caution.
Young adults appear to be prioritizing their sleep more than older generations. CBS News' Cristian Benavides looks at the lengths some are going to achieve a good night's sleep.
From falling down stairs to being chased by a giant purple tortoise, dreams often leave us puzzled. Dream analyst Layne Dalfen joins "CBS Mornings Plus" to help make sense of the strange and random dreams we experience.
Michael Breus, a clinical psychologist and author of "Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health," shares tips on how to better hydrate and more.
A new Gallup poll shows that over half of Americans don't get enough sleep. Sleep psychologist Michael Breus joins "CBS Mornings" to share tips from his new book, "Sleep. Drink. Breathe."
Tired from your Thanksgiving feast? You're not alone. But is it the tryptophan in turkey that leads to our food comas? Here's what experts say.
While most Americans are looking forward to gaining an extra hour of sleep when daylight saving time ends on Sunday, some experts warn it could be harmful to the body and mind. Dr. Norman Rosenthal, clinical professor of psychiatry at Georgetown University, joins CBS News to discuss how "falling back" could disrupt health.
Board-certified sleep psychologist Shelby Harris joins "CBS Mornings" to discuss sleep training, a method that helps babies learn to sleep independently. While some parents embrace it for better rest, others worry about potential stress for their child.
Have difficulty falling or staying asleep? New research shows it's associated with signs of sped-up brain aging. Experts explain the risks.
Better sleep, and how to get "perfect" sleep, have been trending on social media recently as a practice called "sleepmaxxing" or "sleep optimization." Sleep scientist Vanessa Hill joins CBS News to unpack people's quest for a good rest.
The Supreme Court on Tuesday struck down President Trump's executive order seeking to end birthright citizenship.
The Supreme Court struck down federal limits on the amount of money a political committee can spend in coordination with federal candidates.
Taylor Swift and Travis Kelce's wedding plans include a rehearsal dinner and a late-night celebration at Madison Square Garden in New York City, according to sources familiar with the security planning.
A long-term U.S.-Iran peace deal may depend on a separate agreement between Israel and Lebanon. Analysts say that presents a problem.
A heat wave will blast much of the eastern U.S. this week, and forecasters say temperatures will feel even hotter because of the high humidity that's arriving with it.
James, 41, played eight seasons with the Lakers and led the franchise to its 17th NBA championship in the 2019-2020 season.
The House voted Tuesday on an updated version of the measure after Democratic leaders opposed the original language.
The earthquakes that hit Venezuela 6 days ago may have damaged or destroyed 58,000 buildings, NASA says, as rescuers race the clock to find survivors.
Three U.S. egg producers will be required to provide 53 million eggs to food banks and to pay a $3.3 million financial penalty.
Taylor Swift and Travis Kelce's wedding plans include a rehearsal dinner and a late-night celebration at Madison Square Garden in New York City, according to sources familiar with the security planning.
Three U.S. egg producers will be required to provide 53 million eggs to food banks and to pay a $3.3 million financial penalty.
The typical non-homeowner household earns about $7,000 less than what's needed to buy an entry-level home, according to LendingTree.
The Supreme Court on Tuesday said it won't allow President Trump to remove the nation's top copyright official.
The Supreme Court agreed to take up challenges to so-called assault-weapons bans in Cook County, Illinois, and Connecticut.
Three U.S. egg producers will be required to provide 53 million eggs to food banks and to pay a $3.3 million financial penalty.
The impending wedding of Taylor Swift and Travis Kelce has already generated more than $4.5 million in wagers, according to Kalshi.
The typical non-homeowner household earns about $7,000 less than what's needed to buy an entry-level home, according to LendingTree.
AI tends to "play it safe within a user's preferences," nudging people toward more conventional choices, according to computational social scientist Sandra Matz.
Ford estimates that 1% of the vehicles have the defect, according to the recall notice.
The House voted Tuesday on an updated version of the measure after Democratic leaders opposed the original language.
The Supreme Court on Tuesday said it won't allow President Trump to remove the nation's top copyright official.
The Supreme Court agreed to take up challenges to so-called assault-weapons bans in Cook County, Illinois, and Connecticut.
The Supreme Court on Tuesday struck down President Trump's executive order seeking to end birthright citizenship.
The Supreme Court struck down federal limits on the amount of money a political committee can spend in coordination with federal candidates.
Looksmaxxing is a viral and controversial trend that encourages young men to maximize their appearance. Adam Yamaguchi shows why it's resonating with some people.
Starting July 1, the government will cap what graduate students may borrow in federal loans, forcing many toward private lenders with higher interest rates.
For the first time, Medicare will cover GLP-1 drugs prescribed solely for weight loss for eligible beneficiaries at a $50 monthly copay.
Former NFL running back Chris Johnson announced that he was diagnosed with ALS, also known as Lou Gehrig's disease, in a "Good Morning America" interview.
Michelle Williams struggled with high blood pressure and swelling for years before she was finally diagnosed with an unusual condition.
Two men and nine companies are accused of being tied to a cartel-linked fuel theft ring intended to evade taxes while generating tens of millions of dollars annually.
The House voted Tuesday on an updated version of the measure after Democratic leaders opposed the original language.
Sigfrido Ranucci had just returned home at the time of the explosion, and his daughter had walked by a half-hour before, his employer said.
The earthquakes that hit Venezuela 6 days ago may have damaged or destroyed 58,000 buildings, NASA says, as rescuers race the clock to find survivors.
Prince Harry's request for taxpayer-funded police protection during a visit home this summer was reportedly rejected by U.K. authorities.
Crews were seen unloading covered equipment from trucks into Madison Square Garden on Tuesday, fueling rumors that Taylor Swift and Travis Kelce could be holding their wedding there this weekend.
Taylor Swift and Travis Kelce's wedding plans include a rehearsal dinner and a late-night celebration at Madison Square Garden in New York City, according to sources familiar with the security planning.
Music streaming service Tidal has launched a new policy that will flag any music detected as being fully-generated by AI. Tony Gervino, executive vice president and editor-in-chief of Tidal, joins CBS News to discuss.
The impending wedding of Taylor Swift and Travis Kelce has already generated more than $4.5 million in wagers, according to Kalshi.
Grammy-winner Brandon Lake is one of the biggest names in Christian music. He speaks with "CBS Mornings" about how his audience is growing, collaborations and how he got his start.
AI tends to "play it safe within a user's preferences," nudging people toward more conventional choices, according to computational social scientist Sandra Matz.
The Trump administration is allowing Anthropic to restore access to its Mythos 5 AI model for a select group of U.S. companies and federal agencies. New York Times tech reporter Sheera Frenkel joins CBS News to discuss.
From labor shortages to environmental impacts, farmers are looking to AI to help revolutionize the agriculture industry. One California startup, Farm-ng, is tapping into the power of AI and robotics to perform a wide range of tasks, including seeding, weeding and harvesting.
The transcontinental railroad changed just about everything in America: transportation, communications, commerce, cities, politics, even our perception of time. Correspondent David Pogue visits Steamtown National Historic Site, in Scranton, Pa., home to Big Boy, the biggest functioning steam train in the world, to learn how trains helped define an expansive America.
California now has the nation's first dashboard to publicly track artificial intelligence-related job trends, ones created and ones lost. As of now, early findings show no evidence of rising statewide unemployment from jobs exposed to AI. Till von Wachter, a faculty director of the California Policy Lab at UCLA, joins "The Takeout" to discuss.
NASA is in a race against time as the Swift Observatory telescope in orbit sinks closer to Earth. CBS News consultant William Harwood explains the $30 million salvage operation.
Dinosaur fossils are rare to find in Antarctica because of the unforgiving ice caps. But millions of years ago, the region was populated by lush forests.
The $30 million salvage operation gets underway as soon as this week with the planned launch of a robotic lifesaver.
The featherweight pair — orbiting a star 1,110 light-years away — are the biggest exoplanets found to have less density than cotton candy.
Human and animal remains unearthed in Egypt's Nile Delta reveal changing funerary practices over some 600 years, and the evolution of a key site itself.
Two men and nine companies are accused of being tied to a cartel-linked fuel theft ring intended to evade taxes while generating tens of millions of dollars annually.
The man accused of killing two Israeli embassy staffers in Washington, D.C., is back in court today. CBS News crime and public safety unit's senior coordinating producer Anna Schecter has more on the case.
Sigfrido Ranucci had just returned home at the time of the explosion, and his daughter had walked by a half-hour before, his employer said.
Four men are accused of stealing more than half a million dollars from ATMs in Connecticut, in a "jackpotting scheme," authorities said.
Officials say a bomb went off at a residential building in Monaco, leaving at least three people injured, including a Ukrainian businessman. Chris Livesay reports.
The $30 million salvage operation gets underway as soon as this week with the planned launch of a robotic lifesaver.
The featherweight pair — orbiting a star 1,110 light-years away — are the biggest exoplanets found to have less density than cotton candy.
Euclid is on a mission to chart one-third of the sky in the hopes of shedding light on the enduring mysteries of dark matter and dark energy.
Exactly where the comet 3I/ATLAS came from within the Milky Way remains a mystery.
The "Pink Planet," formally known as GJ504b, was discovered in 2013 and is technically not a planet but rather a "planetary-mass companion."
The Obama Presidential Center, museum and library opens in Chicago with a star-studded grand opening ceremony and public watch party on Midway Plaisance.
A look back at the esteemed personalities who've left us this year, who'd touched us with their innovation, creativity and humanity.
Summer is the time to enjoy live music, indoors and out. Scroll through our gallery of some of 2026's leading musical acts, featuring images by CBS News photojournalist Jake Barlow and photographers Ed Spinelli and Kirstine Walton.
Family seeks answers in death of newlywed who disappeared in 2005 while on Mediterranean honeymoon cruise.
Meet the tattooed beauty charged in the death of Google executive Forrest Hayes.
High winds and heat are fueling Utah's out-of-control wildfires; Iranian drones target Bahrain after U.S. strikes Iran.
The Supreme Court ruled Tuesday against President Trump's attempt to ban birthright citizenship. CBS News' Weijia Jiang and legal contributor Jan Levinson have more.
Crews were seen unloading covered equipment from trucks into Madison Square Garden on Tuesday, fueling rumors that Taylor Swift and Travis Kelce could be holding their wedding there this weekend.
Music streaming service Tidal has launched a new policy that will flag any music detected as being fully-generated by AI. Tony Gervino, executive vice president and editor-in-chief of Tidal, joins CBS News to discuss.
Rep. Tom Kean, a Republican from New Jersey, returned to Capitol Hill Tuesday and said he was diagnosed with depression, which resulted in a long hospital stay. Kean last voted on March 5. CBS News' Shanelle Kaul reports.