What sleeping position is best? A sleep specialist explains.
Are you a back, side or stomach sleeper? Here's what a sleep expert says about the pros and cons of each.
Sleep
Catching up on sleep on weekends may lower risk of heart disease, study finds
Busy week have you catching up on sleep during the weekend? That may be good for your heart health, according to new research.
Could "rock solid" beds at Olympics impact athletes? A sleep expert weighs in.
The Olympic village beds are "rock solid," according to some athletes on social media. Oh, and there's no AC. A sleep expert explains how these conditions could impact performance.
Benefits of the Scandinavian sleep method, explained by a sleep expert
Having trouble sleeping, but a sleep divorce feels too drastic? Here's what to know about the Scandinavian sleep method and if it's right for you.
Exploring the effect of white noise on kids
White noise generators are a popular way for parents to help their kids sleep, but there's new concern over what might happen inside their heads as the machines run. Dr. Daniel Bober, a child psychiatrist, joins CBS News to explain.
Don't just track your steps: 4 health points to monitor on your smartwatch
Are you using your smartwatch to the fullest? Here are 4 metrics doctors say can be useful to track beyond your daily step count.
We lose an hour of sleep to daylight saving. Here's how to cope
Daylight saving time for 2024 is here, which means we lost an hour of sleep as we "spring forward." Here's how to deal with the time change, according to experts.
More than 18% of kids have taken melatonin for sleep. Is it safe?
With daylight saving time approaching, should parents give kids melatonin gummies to help them sleep? A doctor shares what to know about the supplement and possible side effects.
CDC issues warning on melatonin ER visits
Health officials say the number of children who have accidentally taken melatonin, a sleep aid supplement, and ended up in the emergency room has more than tripled in the past decade. Meg Oliver has details.
How daylight saving time affects your health
Sleep experts are warning that daylight saving time causes the body certain harm as it adapts to the changes. CBS News' Michael George reports on the concerns about health and safety being raised as Americans prepare for the Sunday shift.
Navigating daylight saving time sleep shifts
With daylight saving time on the horizon, some parents are already worried their children don't get enough sleep. Research shows that more than 18% of children aged 5 to 9 are given melatonin to sleep, and 19% of adolescents take it as well. Dr. Celine Gounder, CBS News medical contributor and editor at large for Public Health at KFF, has more.
Improving sleep for better cardiac health
In recognition of American Heart Month, sleep expert Shelby Harris sheds light on the link between poor sleep and its effects on heart health.
Sleep expert on why people should prioritize sleep quality over quantity
According to Shelby Harris, while the duration of sleep is crucial, the quality of that sleep is equally, if not more, important for maintaining heart health.
Pediatrician and comedian give parenting tips
Comedian Sebastian Maniscalco teams up with his kids' pediatrician, Sr. Scott Cohen, for a parenting podcast called "Daddy vs. Doctor." On "CBS Mornings," they meet a couple struggling with a baby who doesn't like to sleep.
Can tart cherry juice, magnesium really help you sleep? Experts weigh in
The "sleepy girl mocktail," made mainly of tart cherry juice and magnesium powder, is gaining attention on social media for its supposed sleep benefits. Here's what doctors say about the ingredients.
Cameron Diaz on sleep divorce: "We should normalize separate bedrooms"
Cameron Diaz isn't alone — more Americans are choosing separate bedrooms, a practice known as "sleep divorce," as a way to prioritize sleep.
Research finds women who sleep less are at higher risk for diabetes
Getting just a little less sleep a night could increase the risk of diabetes in women.
How the end of daylight saving impacts sleep
Daylight saving time comes to an end on Sunday. Dr. Shelby Harris, clinical psychologist and director of sleep health at Sleepopolis, joins CBS News to discuss how the switching of schedules can impact your health and what you can do to ease the transition.
It's OK to hit the snooze button, according to new sleep study
If you snooze, you lose? Maybe not. Hitting your alarm's snooze button may not impact your health as previously thought, new research suggests.
Your sleep schedule may be upsetting your stomach
It's not just a tummy ache that can keep you up at night — experts say your sleep schedule and gut microbiome have a relationship we're gaining a better understanding of.
How to improve your sleep schedule
After spending summer months traveling and trying to make the most of the extended daylight hours, many of us are in need of a September sleep schedule reset. Dr. Emerson Wickwire, a professor of psychiatry and medicine at the University of Maryland School of Medicine and sleep medicine section head at the University of Maryland Midtown Medical Center, shares some sleep tips.
Cozy images of plush toys and blankets counter safe sleep advice for babies
Rates for SIDS have declined since the 1990s, but a different cause of infant death — accidental suffocation or strangulation — has been a persistent problem.
Why white noise can help you fall asleep
White noise is becoming a more and more popular tool to help people relax or fall asleep. Jeffrey Ellenbogen, a neurologist and the director of The Sound Sleep Project, joined CBS News to explain what white noise is and how it can help with relaxation.
Can white, brown or pink noise help you sleep? A neurologist weighs in.
White, brown and pink noise are all examples of "sound masking," which neurologist Dr. Jeffrey Ellenbogen says can help people relax and fall asleep.
How effective are white noise machines?
Noise is a big reason why 1 in 3 American adults doesn't get enough sleep. But for some the solution to noise keeping them awake is … more noise! Correspondent Susan Spencer talks with a sleep specialist about why white noise machines can be an effective means to getting shuteye. (Originally broadcast May 21, 2023.)
Trump lauds Erdogan, announces lifting sanctions as NATO summit begins
Amid simmering tensions between the U.S. and some NATO allies over Iran and Greenland, President Trump will continue to press other countries to boost defense spending.
Live
Tanker struck as Iran threatens to abandon talks over Trump's threats
A tanker was struck by a projectile in the Strait of Hormuz as the U.S. and Iran continued exchanging threats with peace talks on hold.
Prince Harry loses long legal battle against U.K. tabloid publisher
Prince Harry has lost his case against the publisher of the Daily Mail and Mail on Sunday tabloids, with the top U.K. court dismissing claims of illegal information gathering.
Top Democrats call on Platner to drop out as sexual assault allegation emerges
A Maine woman told Politico that Graham Platner entered her home in late 2021 and forced himself on her. Platner denies the allegation.
Nara Organics infant formula linked to another case of botulism
The FDA is urging parents and caregivers to immediately stop using a Nara Organics-brand formula after several infants contracted botulism.
First on CBS
Senate Democrats push Trump-affiliated companies for answers about IRS settlement
Democratic Sens. Elizabeth Warren, Chuck Schumer and Ron Wyden are probing whether companies affiliated with the Trump family are included in a DOJ deal to resolve a lawsuit brought by President Trump.
Democrats Stevens and El-Sayed face off in primary debate for Michigan Senate
The debate comes days after a third candidate, Mallory McMorrow, suspended her campaign.
Evidence found behind Cracker Barrel helps solve 1985 cold case murder
Ohio police say they've solved a man's 1985 murder using old evidence, including items found soon after the killing behind a Cracker Barrel in Georgia.
Toyota, in $3.6 billion move, shifting Tacoma production to Texas from Mexico
Toyota says it's shifting most production of its mid-size Tacoma pick-up truck from Mexico to the United States as part of a $3.6 billion investment in its San Antonio, Texas plant.
U.S.
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Nara Organics infant formula linked to another case of botulism
The FDA is urging parents and caregivers to immediately stop using a Nara Organics-brand formula after several infants contracted botulism.
Evidence found behind Cracker Barrel helps solve 1985 cold case murder
Ohio police say they've solved a man's 1985 murder using old evidence, including items found soon after the killing behind a Cracker Barrel in Georgia.
Walmart cuts prices on thousands of items, including beef and soda
President Trump praised Walmart and said the lower prices are the result of "my Administration's request to celebrate our great Country's 250th birthday."
First on CBS
Senate Democrats push Trump-affiliated companies for answers about IRS settlement
Democratic Sens. Elizabeth Warren, Chuck Schumer and Ron Wyden are probing whether companies affiliated with the Trump family are included in a DOJ deal to resolve a lawsuit brought by President Trump.
Trump lauds Erdogan, announces lifting sanctions as NATO summit begins
Amid simmering tensions between the U.S. and some NATO allies over Iran and Greenland, President Trump will continue to press other countries to boost defense spending.
MoneyWatch
More MoneyWatch
Nara Organics infant formula linked to another case of botulism
The FDA is urging parents and caregivers to immediately stop using a Nara Organics-brand formula after several infants contracted botulism.
Walmart cuts prices on thousands of items, including beef and soda
President Trump praised Walmart and said the lower prices are the result of "my Administration's request to celebrate our great Country's 250th birthday."
Toyota, in $3.6 billion move, shifting Tacoma production to Texas from Mexico
Toyota is shifting most production of its midsize Tacoma pickup truck from Mexico to the U.S. as part of a $3.6 billion investment in its Texas plant.
AI actor Tilly Norwood set to star in first feature film
AI-generated actor Tilly Norwood is set to star in her first feature film, with her creator saying that "art will be imitating life."
Microsoft to cut more than 3,000 jobs from ailing Xbox unit
Microsoft moves to slash costs as the video game industry faces what the tech giant calls the "most severe hardware crisis in its history."
Politics
More Politics
Cuba slowly getting power back after third nationwide blackout in 6 months
Cubans were gradually getting power restored after the third nationwide power outage this year, causing mounting despair in the face of an energy collapse precipitated by a U.S. fuel blockade.
Democrats Stevens and El-Sayed face off in primary debate for Michigan Senate
The debate comes days after a third candidate, Mallory McMorrow, suspended her campaign.
First on CBS
Senate Democrats push Trump-affiliated companies for answers about IRS settlement
Democratic Sens. Elizabeth Warren, Chuck Schumer and Ron Wyden are probing whether companies affiliated with the Trump family are included in a DOJ deal to resolve a lawsuit brought by President Trump.
Trump lauds Erdogan, announces lifting sanctions as NATO summit begins
Amid simmering tensions between the U.S. and some NATO allies over Iran and Greenland, President Trump will continue to press other countries to boost defense spending.
Judge says alleged D.C. pipe bomber isn't covered by Trump's Jan. 6 pardons
A judge ruled that that President Trump's pardons of the rioters were "expressly limited" to those who were convicted of their actions on Jan. 6, 2021, and did not apply to Brian Cole Jr.
HealthWatch
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Nara Organics infant formula linked to another case of botulism
The FDA is urging parents and caregivers to immediately stop using a Nara Organics-brand formula after several infants contracted botulism.
Switching to a cheaper health plan delayed a man's access to vital medicine
A Florida man thought he had carefully planned for a seamless switch between health plans. It was anything but.
"Very unhealthy" pollution levels recorded in D.C. after July 4th fireworks
A "purple" air quality alert was issued for Washington, D.C., and surrounding areas, on Sunday, meaning pollution reached levels considered "very unhealthy."
1 symptom leads to dad's cancer diagnosis: "I was like, 'Wait, what?'"
Eric Dillon thought the pain in his shoulder was a minor injury. It took two years to get the real answer.
Why tick season is expected to be worse than normal
The CDC is reporting the highest rate of emergency room visits from tick bites since 2017 in many parts of the U.S.
World
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Prince Harry loses long legal battle against U.K. tabloid publisher
Prince Harry has lost his case against the publisher of the Daily Mail and Mail on Sunday tabloids, with the top U.K. court dismissing claims of illegal information gathering.
French right-wing leader Marine Le Pen cleared to run in 2027 election
Le Pen is now eligible to run in the forthcoming election, but would have to do so wearing an electronic tag, something she has previously ruled out.
2,000-year-old gold rings and human bones found by archaeologists
Archaeologists have discovered eight human skeletons, bronze and gold jewelry and other artifacts indicating a ceremonial burial of wealthy people.
Cuba slowly getting power back after third nationwide blackout in 6 months
Cubans were gradually getting power restored after the third nationwide power outage this year, causing mounting despair in the face of an energy collapse precipitated by a U.S. fuel blockade.
Woman suspected in bomb attack on Ukrainian magnate found dead in Kyiv
A woman suspected of planting a bomb that targeted a wealthy Ukrainian businessman in Monaco has been found shot dead in Kyiv.
Entertainment
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Prince Harry loses long legal battle against U.K. tabloid publisher
Prince Harry has lost his case against the publisher of the Daily Mail and Mail on Sunday tabloids, with the top U.K. court dismissing claims of illegal information gathering.
Common on starring in "Silo" series
Common speaks to "CBS Mornings" about starring in the series "Silo," which is back for a third season. The Oscar, Emmy and Grammy Award winner reveals what drew him to his character. He also discusses recent performances, including at the BET Awards and the opening of the Obama Presidential Center.
Sophie Chen Keller reads "Little Wonder"
Oprah Winfrey selected "Little Wonder" by acclaimed author Sophie Chen Keller as her latest book club pick. Keller reads an excerpt from her novel about an extraordinary journey of hope and love.
Details emerge of Swift-Kelce wedding
The highly anticipated wedding between pop superstar Taylor Swift and Kansas City Chiefs Pro Bowler Travis Kelce took place at Madison Square Garden on Friday. Page Six senior reporter Carlos Greer joins with the emerging details.
AI actor Tilly Norwood set to star in first feature film
AI-generated actor Tilly Norwood is set to star in her first feature film, with her creator saying that "art will be imitating life."
Technology
More Technology
Microsoft to cut more than 3,000 jobs from ailing Xbox unit
Microsoft moves to slash costs as the video game industry faces what the tech giant calls the "most severe hardware crisis in its history."
Why U.S. initially restricted Anthropic AI models
The Trump administration has lifted export restrictions on Anthropic's most advanced artificial intelligence models, Fable and Mythos, after weeks of negotiations over national security concerns. CNET Editor-in-Chief David Katzmaier joins to discuss.
How AI powered robots are helping small farms
From labor shortages to environmental impacts, farmers are looking to AI to help revolutionize the agriculture industry. One California startup, Farm-ng, is tapping into the power of AI and robotics to perform a wide range of tasks, including seeding, weeding and harvesting.
White House lifted AI limits, Anthropic says
Tech giant Anthropic says that the federal government has now removed restrictions from its robust Claude Fable 5 and Mythos 5 models. Axios reporter Madison Mills has more on artificial intelligence regulation.
Sony to stop making physical discs for PlayStation starting in 2028
After January 2028, new games will be available exclusively in digital format from the PlayStation Store and at retailers, Sony said.
Science
More Science
2,000-year-old gold rings and human bones found by archaeologists
Archaeologists have discovered eight human skeletons, bronze and gold jewelry and other artifacts indicating a ceremonial burial of wealthy people.
Telescope spots most distant quasars ever discovered
Quasars — the brightest objects in the universe — are powered by supermassive black holes at the heart of early galaxies.
The American innovation that made millions of others possible
From the lightbulb to the airplane, to medical breakthroughs and the internet age, the past 250 years have been defined by America's intrepid intellect.
New White House UFO panel chair speaks out
The White House appointed former Harvard University astronomer Avi Loeb to lead its new panel on Unidentified Anomalous Phenomena, also known as UAPs and UFOs. Loeb shares his enthusiasm for his new role.
3 futurists predict what America will be like in the centuries ahead
From space to healthcare and artificial intelligence, what could the next 250 years of the United States look like?
Crime
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Ex-college hoops star accused of posing as other people in $2.2M scam
Kerr Kriisa posed as other people and falsely claimed he and his family urgently needed money to deal with an emergency, the indictment says.
Democrats tell Platner to leave Senate race
Democratic leadership is pushing Maine's Graham Platner to remove himself from the Senate race after a former partner accused Platner of sexual assault. CBS News' Caitlin Huey-Burns has the latest details.
Prosecutors present case against Kirk suspect
Prosecutors in Utah began presenting their case on Monday against Tyler Robinson, who is accused of killing Charlie Kirk, during a five-day preliminary hearing. Prosecutors are aiming to prove they have enough evidence to move forward with a murder trial against Robinson, who has not yet entered a plea. Carter Evans reports.
Evidence found behind Cracker Barrel helps solve 1985 cold case murder
Ohio police say they've solved a man's 1985 murder using old evidence, including items found soon after the killing behind a Cracker Barrel in Georgia.
Charlie Kirk assassination suspect back in court
The Utah man accused of assassinating right-wing activist Charlie Kirk appeared in court for a preliminary hearing, marking the first time he was in the same room as Kirk's family. CBS News legal reporter Katrina Kaufman reports.
Space
More Space
Telescope spots most distant quasars ever discovered
Quasars — the brightest objects in the universe — are powered by supermassive black holes at the heart of early galaxies.
Mission launched to rescue a falling space telescope
Katalyst Space's LINK spacecraft is designed to capture and boost NASA's Swift observatory back to a safe altitude.
NASA astronauts operate on space station's broken robot arm
The orbital surgery on the International Space Station returned the Canadian-built robot arm to full health after its "wrist" joint failed last month.
NASA prepares to launch rescue to save telescope from falling to Earth
The $30 million salvage operation gets underway as soon as this week with the planned launch of a robotic lifesaver.
Astronomers find 2 gigantic planets lighter than cotton candy
The featherweight pair — orbiting a star 1,110 light-years away — are the biggest exoplanets found to have less density than cotton candy.
Latest Galleries
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Celebrations at Obama Presidential Center
The Obama Presidential Center, museum and library opens in Chicago with a star-studded grand opening ceremony and public watch party on Midway Plaisance.
Notable Deaths in 2026
A look back at the esteemed personalities who've left us this year, who'd touched us with their innovation, creativity and humanity.
Summer music highlights of 2026
Summer is the time to enjoy live music, indoors and out. Scroll through our gallery of some of 2026's leading musical acts, featuring images by CBS News photojournalist Jake Barlow and photographers Ed Spinelli and Kirstine Walton.
Timeline: The disappearance of George Smith
Family seeks answers in death of newlywed who disappeared in 2005 while on Mediterranean honeymoon cruise.
Who is Alix Tichelman?
Meet the tattooed beauty charged in the death of Google executive Forrest Hayes.
Latest CBS News Videos
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Latest CBS News Videos
Trump meets with Turkish President Erdogan
President Trump and Turkish President Recep Tayyip Erdoğan met on Tuesday in Ankara ahead of a NATO summit. CBS News' Ed O'Keefe and former CIA officer and Marine Corps veteran Elliot Ackerman join with more.
Gotham FC announces move to Queens, NY
Gotham FC, the reigning National Women's Soccer League champions, announced they will relocate their home games from New Jersey to Etihad Park in Queens, New York, beginning in 2028. Gotham FC Governor Carolyn Tisch Blodgett talks to "CBS Mornings" about what this move means for the team and the impact of having a professional women's soccer team playing in New York.
Explosions rock Damascus during Macron visit
Explosions in Damascus injured over a dozen people, according to Syrian state TV, during French leader Emmanuel Macron's visit to Syria to meet with President Ahmed al-Sharaa. CBS News' Chris Livesay has more.
Parts of East Coast hit with severe flooding
Parts of the East Coast are cleaning up from a series of storms that brought flash flooding and widespread damage. Meg Oliver reports.
Democrats tell Platner to leave Senate race
Democratic leadership is pushing Maine's Graham Platner to remove himself from the Senate race after a former partner accused Platner of sexual assault. CBS News' Caitlin Huey-Burns has the latest details.