Michelle Monaghan on getting quality sleep
Actress Michelle Monaghan joins "CBS Mornings" to talk about her 24-hour wellness cycle and why it's important to get quality sleep and consistent energy. (Sponsored by Natrol)
Watch CBS News
Actress Michelle Monaghan joins "CBS Mornings" to talk about her 24-hour wellness cycle and why it's important to get quality sleep and consistent energy. (Sponsored by Natrol)
Dr. Shelby Harris, a board-certified Behavioral Sleep Medicine specialist, joins "CBS Mornings" to share tips on maximizing your sleep, including how to fall back asleep after waking up in the middle of the night.
Most Americans will set their clocks back on Nov. 2 for daylight saving time, but a new study suggests the two annual time changes may actually be harmful to our health. Jamie Zeitzer, co-author of the study and co-director of the Stanford University Center for Sleep and Circadian Sciences, joins CBS News to unpack the findings.
A newly unsealed video shows current and former TikTok employees raising concerns about how the app's popular algorithm could impact young people. Digital journalist V Spehar joins CBS News to discuss.
In the study, published Monday in journal Frontiers in Psychology, 40.2% of participants reported certain eating habits affected their sleep.
Even though he's not a pre-schooler, comedian Jim Gaffigan, a grown adult, says he can't do without a little daytime sleep.
British composer Max Richter's most ambitious work," Sleep," is an eight-hour "lullaby" that is to be heard while tucked into bed. Richter recently performed it under the stars in Los Angeles, at a giant slumber party with 500 guests. Tracy Smith reports.
Stretching can be a beneficial step to add to your bedtime routine, experts say. Here are some moves to consider.
Research has found that bad sleep could lead to numerous health problems, including heart disease. Here are recommendations to improve sleep.
Researchers are discovering that "springing ahead" each March for daylight saving time is connected with serious negative health effects.
It's common among older adults to not get a consistent full night's rest, but there are ways to improve sleep issues. A sleep psychologist shares tips.
Research shows up to 70% of adults over 65 struggle with chronic sleep issues. Board-certified sleep psychologist Shelby Harris shares expert tips for improving sleep at any age.
A school in Minnesota is encouraging its students to ditch their phones during "phone-free February." CBS News Minnesota's Kirsten Mitchell has the details and reaction.
Falling asleep on the couch is a small habit that can have a big impact on your sleep, leaving you wide awake when you move into bed for the night.
As many focus on health in the new year, users across social media are sharing tips for sleep optimization, also known as "sleepmaxxing." Dr. Rafael Pelayo, clinical professor at Stanford University's sleep medicine division, joins CBS News to examine the pros and cons of the trend.
Sleep optimization, or "sleepmaxxing," is a popular trend among a younger demographic, but experts share a few words of caution.
Young adults appear to be prioritizing their sleep more than older generations. CBS News' Cristian Benavides looks at the lengths some are going to achieve a good night's sleep.
From falling down stairs to being chased by a giant purple tortoise, dreams often leave us puzzled. Dream analyst Layne Dalfen joins "CBS Mornings Plus" to help make sense of the strange and random dreams we experience.
Michael Breus, a clinical psychologist and author of "Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health," shares tips on how to better hydrate and more.
A new Gallup poll shows that over half of Americans don't get enough sleep. Sleep psychologist Michael Breus joins "CBS Mornings" to share tips from his new book, "Sleep. Drink. Breathe."
Tired from your Thanksgiving feast? You're not alone. But is it the tryptophan in turkey that leads to our food comas? Here's what experts say.
While most Americans are looking forward to gaining an extra hour of sleep when daylight saving time ends on Sunday, some experts warn it could be harmful to the body and mind. Dr. Norman Rosenthal, clinical professor of psychiatry at Georgetown University, joins CBS News to discuss how "falling back" could disrupt health.
Board-certified sleep psychologist Shelby Harris joins "CBS Mornings" to discuss sleep training, a method that helps babies learn to sleep independently. While some parents embrace it for better rest, others worry about potential stress for their child.
Have difficulty falling or staying asleep? New research shows it's associated with signs of sped-up brain aging. Experts explain the risks.
Better sleep, and how to get "perfect" sleep, have been trending on social media recently as a practice called "sleepmaxxing" or "sleep optimization." Sleep scientist Vanessa Hill joins CBS News to unpack people's quest for a good rest.
The U.S. and Iran hold fire amid work on a deal to reopen the Strait of Hormuz, but the Trump administration says a military buildup continues.
Officials said Abdul Ballout, a 21-year-old German-born citizen with Lebanese roots, plowed a vehicle into celebrants at one of Europe's largest Pride events.
Three people were killed and four others wounded in a shooting during a food festival at the Seattle Center near the Space Needle, police said. A suspect was in custody and another was being sought, they said.
Former FBI Director James Comey argued that criminal charges stemming from an Instagram post should be dropped because his speech is protected by the First Amendment.
American Elizabeth Waddell was last seen on July 22 while visiting the tiny Caribbean island of Grenada.
Lindsay Clancy is standing trial in Massachusetts, accused of killing her three young children.
A mother from Tennessee slept through wildfire evacuation operations in southwest France, and now she's trapped with her kids as the blaze threatens the city Bordeaux.
The plans include arresting migrants in Ohio and quickly putting them on deportation flights to crisis-stricken Haiti, the internal documents indicate.
Carly Simon, the singer known for 1970s hits like "You're So Vain," announced she has Parkinson's disease and also was treated for basal cell carcinoma.
Former FBI Director James Comey argued that criminal charges stemming from an Instagram post should be dropped because his speech is protected by the First Amendment.
Michael Lombardi joined Bill Belichick in making the NFL-to-college move when North Carolina hired the former New England Patriots coach in 2024.
Carly Simon, the singer known for 1970s hits like "You're So Vain," announced she has Parkinson's disease and also was treated for basal cell carcinoma.
Coca-Cola restarts production of Fairlife brand milk after a ransomware attack forced it to halt operations at several factories.
Masino will be replaced on Aug. 10 by David Deno, most recently the CEO of Bloomin' Brands.
Coca-Cola restarts production of Fairlife brand milk after a ransomware attack forced it to halt operations at several factories.
Masino will be replaced on Aug. 10 by David Deno, most recently the CEO of Bloomin' Brands.
Crude prices dropped as the U.S. Ambassador to the UN said suspension of attacks is aimed at finding a diplomatic solution.
Paramount Skydance on Friday said it would delay the deal until as late as June 2027.
President Trump accused the European Union of "robbing" American companies and taxpayers.
Former FBI Director James Comey argued that criminal charges stemming from an Instagram post should be dropped because his speech is protected by the First Amendment.
The Trump-linked group Freedom 250 staged America's birthday with tens of millions that it is not required to disclose.
Four U.S. service members who were listed in a Pentagon casualties database as having died during the Iran war are now listed as "Overseas Operations Casualties."
U.S. Ambassador to the United Nations Mike Waltz also said military assets are being moved into the region. GOP Sen. John Kennedy and independent Sen. Bernie Sanders also weighed in on Iran.
On this "Face the Nation with Margaret Brennan" broadcast, Sen. Bernie Sanders and U.N. ambassador Mike Waltz join Margaret Brennan.
Carly Simon, the singer known for 1970s hits like "You're So Vain," announced she has Parkinson's disease and also was treated for basal cell carcinoma.
Amid the outbreak of cyclospora, a CBS News poll finds 40% of Americans say they are buying or eating less produce. Nearly half of those polled say they have little or no confidence in the FDA to deal with the outbreak. Carter Evans reports.
Food safety experts say cuts to the public health system hobbled the response — and that the next outbreak could be much worse.
Since May, more than 11,000 cases of illness caused by the parasite cyclospora have been reported in 41 states. This comes after the Trump administration drastically cut FDA and CDC staff, prompting one expert to call this summer's outbreaks "a national wake-up call."
Since May, more than 11,000 cases of cyclosporiasis, caused by a parasite, have been reported in 41 states. The outbreak comes after the Trump administration drastically cut FDA and CDC staff; disbanded a national advisory committee on how to prevent microbial contamination in food; winnowed down an early-warning surveillance program for specific pathogens; and further delayed a rule that would have required tracing contaminants from field to store. Correspondent David Pogue talks with experts who see the current compromises of food safety as "a national wake-up call."
American Elizabeth Waddell was last seen on July 22 while visiting the tiny Caribbean island of Grenada.
Officials say the motive behind a violent attack on three women in Paris is unclear, but the suspect shouted incoherently after being tackled by bystanders.
Officials said Abdul Ballout, a 21-year-old German-born citizen with Lebanese roots, plowed a vehicle into celebrants at one of Europe's largest Pride events.
Former military officer Nelson Haase was convicted in the death of Jara, who was tortured and murdered with 44 bullets on September 16, 1973.
The U.S. and Iran hold fire amid work on a deal to reopen the Strait of Hormuz, but the Trump administration says a military buildup continues.
Carly Simon, the singer known for 1970s hits like "You're So Vain," announced she has Parkinson's disease and also was treated for basal cell carcinoma.
Shark attack survivor and advocate Paul de Gelder talks to "CBS Mornings" about his high-risk mission to search for one of the largest sharks in the North Atlantic as part of this year's "Shark Week" on the Discovery Channel. He also addresses how he overcame his fear of sharks.
She didn't set out to be a model, or an actress, and several agencies rejected the gap-toothed Lauren Hutton, before Eileen Ford gave her a shot. As the face of Revlon, Hutton became the highest-paid model in history, and still holds the record for most cover appearances on American Vogue. She talks with Anthony Mason about her adventurous life of no regrets – from living among the bushmen of the Kalahari, to a near-fatal motorcycle accident in 2000. Even of the low points she says, "I'd do it again in a second." (Originally broadcast Jan. 25, 2026.)
Check out this week's top-selling titles on The New York Times fiction and non-fiction lists.
During his half-century in television, Peter Lassally (who died last Sunday at age 93) played producer and confidant to late-night hosts David Letterman, Craig Ferguson, Tom Snyder, and Johnny Carson. Mo Rocca has a remembrance of the man they called "The Host Whisperer."
A growing number of faces on your feeds are generated by artificial intelligence, and brands are buying in. Increasingly, these AI influencers are marketing products, often deceptively, to consumers. Shanelle Kaul has more.
On this edition of CBS Mornings Deals, we show you items that will help improve your everyday lifestyle. Visit cbsdeals.com to take advantage of these exclusive deals today. CBS earns commissions on purchases made through cbsdeals.com.
From labor shortages to environmental impacts, farmers are looking to AI to help revolutionize the agriculture industry. One California startup, Farm-ng, is tapping into the power of AI and robotics to perform a wide range of tasks, including seeding, weeding and harvesting.
Elon Musk's aerospace company, SpaceX, launched its massive Starship rocket in its first test flight since the company went public. Since achieving the largest IPO in history, SpaceX's stock has dropped drastically. Mark Strassmann takes a look.
OpenAI announced a dedicated space in ChatGPT for sharing medical records, Health in ChatGPT. Health and AI experts lay out the pros and cons.
Science shows us that, even though plants don't have brains, they seem to have a nervous system that responds to touch in remarkable ways. Robert Krulwich and puppeteer Barnaby Dixon explore the science of thigmomorphogenesis (the phenomenon of plants reacting to outside stimulae), a discussion that plants the seeds for a song.
Nearly 30 beluga whales were sent to aquariums across the U.S. in a multinational emergency operation after their home aquarium in Canada shuttered. Jared Ochacher reports.
Elon Musk's aerospace company, SpaceX, launched its massive Starship rocket in its first test flight since the company went public. Since achieving the largest IPO in history, SpaceX's stock has dropped drastically. Mark Strassmann takes a look.
Millions of people are enduring dangerous air quality as Canadian wildfire smoke shrouds the skies. Jonathan Overpeck, dean of the School for Environment and Sustainability at the University of Michigan, explains how climate change is worsening wildfires.
New York has become the first state to impose a temporary moratorium on data center development while state lawmakers lay the groundwork to assess environmental and social impacts. Dr. Mike Weinstein, the director of sustainability at Southern New Hampshire University, explains what we know about the wider environmental impact data centers.
Officials say the motive behind a violent attack on three women in Paris is unclear, but the suspect shouted incoherently after being tackled by bystanders.
The son of Chiefs assistant coach Eric Bieniemy has been arrested and charged with a shooting that wounded his mother, Mia Bieniemy, according to authorities in Virginia.
An investigation is underway after prosecutors revealed the suspect in the deadly Berlin Pride car ramming attack had served time in prison for wanting to join ISIS. Former FBI supervisory special agent Doug Kouns has more.
Officials said Abdul Ballout, a 21-year-old German-born citizen with Lebanese roots, plowed a vehicle into celebrants at one of Europe's largest Pride events.
The 21-year-old suspect who killed one person and injured at least 29 others after ramming a car into a crowd during a Berlin Pride event served prison time for trying to join ISIS, German prosecutors say. CBS News' Anna Noryskiewicz has the latest.
The Soyuz MS-28 landing in Kazakhstan brought a 241-day stay in space to a successful conclusion.
An upgraded version of the world's most powerful rocket is key to landing NASA astronauts on the moon in the agency's Artemis program.
When scientists examined the preserved fragments of a meteorite that crashed in 2024, they found brine-like fluids and key molecules.
The new crew will replace three other Soyuz fliers wrapping up a 240-day stay aboard the International Space Station.
The sugar, called erythrulose, lurks in what's called the interstellar medium: thin clouds of gas and dust littered between stars.
A look back at the esteemed personalities who've left us this year, who'd touched us with their innovation, creativity and humanity.
The Obama Presidential Center, museum and library opens in Chicago with a star-studded grand opening ceremony and public watch party on Midway Plaisance.
Summer is the time to enjoy live music, indoors and out. Scroll through our gallery of some of 2026's leading musical acts, featuring images by CBS News photojournalist Jake Barlow and photographers Ed Spinelli and Kirstine Walton.
Does the evidence show a cover-up, or was Todd Kendhammer wrongfully convicted for the murder of his wife?
Family seeks answers in death of newlywed who disappeared in 2005 while on Mediterranean honeymoon cruise.
An investigation is underway after prosecutors revealed the suspect in the deadly Berlin Pride car ramming attack had served time in prison for wanting to join ISIS. Former FBI supervisory special agent Doug Kouns has more.
President Trump is set to meet with Israeli Prime Minister Benjamin Netanyahu on Tuesday at the White House. Meanwhile, Mr. Trump and Ukrainian President Volodymyr Zelenskyy are set to meet on Tuesday. CBS News' Nancy Cordes has the latest.
The U.S. paused strikes on Iran for the first time in 13 days on Monday. Retired Marine Col. Mark Cancian joins with more on what the pause might mean.
U.S. lawmakers are gearing up for the 2026 midterm elections, which are officially 100 days away. CBS News' Fin Gomez breaks down key primaries to watch ahead of November 3, 2026.
U.S. Immigration and Customs Enforcement is expected to target large groups of Haitians losing Temporary Protected Status, sources told CBS News. Camilo Montoya-Galvez has more.