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Actress Michelle Monaghan joins "CBS Mornings" to talk about her 24-hour wellness cycle and why it's important to get quality sleep and consistent energy. (Sponsored by Natrol)
Dr. Shelby Harris, a board-certified Behavioral Sleep Medicine specialist, joins "CBS Mornings" to share tips on maximizing your sleep, including how to fall back asleep after waking up in the middle of the night.
Most Americans will set their clocks back on Nov. 2 for daylight saving time, but a new study suggests the two annual time changes may actually be harmful to our health. Jamie Zeitzer, co-author of the study and co-director of the Stanford University Center for Sleep and Circadian Sciences, joins CBS News to unpack the findings.
A newly unsealed video shows current and former TikTok employees raising concerns about how the app's popular algorithm could impact young people. Digital journalist V Spehar joins CBS News to discuss.
In the study, published Monday in journal Frontiers in Psychology, 40.2% of participants reported certain eating habits affected their sleep.
Even though he's not a pre-schooler, comedian Jim Gaffigan, a grown adult, says he can't do without a little daytime sleep.
British composer Max Richter's most ambitious work," Sleep," is an eight-hour "lullaby" that is to be heard while tucked into bed. Richter recently performed it under the stars in Los Angeles, at a giant slumber party with 500 guests. Tracy Smith reports.
Stretching can be a beneficial step to add to your bedtime routine, experts say. Here are some moves to consider.
Research has found that bad sleep could lead to numerous health problems, including heart disease. Here are recommendations to improve sleep.
Researchers are discovering that "springing ahead" each March for daylight saving time is connected with serious negative health effects.
It's common among older adults to not get a consistent full night's rest, but there are ways to improve sleep issues. A sleep psychologist shares tips.
Research shows up to 70% of adults over 65 struggle with chronic sleep issues. Board-certified sleep psychologist Shelby Harris shares expert tips for improving sleep at any age.
A school in Minnesota is encouraging its students to ditch their phones during "phone-free February." CBS News Minnesota's Kirsten Mitchell has the details and reaction.
Falling asleep on the couch is a small habit that can have a big impact on your sleep, leaving you wide awake when you move into bed for the night.
As many focus on health in the new year, users across social media are sharing tips for sleep optimization, also known as "sleepmaxxing." Dr. Rafael Pelayo, clinical professor at Stanford University's sleep medicine division, joins CBS News to examine the pros and cons of the trend.
Sleep optimization, or "sleepmaxxing," is a popular trend among a younger demographic, but experts share a few words of caution.
Young adults appear to be prioritizing their sleep more than older generations. CBS News' Cristian Benavides looks at the lengths some are going to achieve a good night's sleep.
From falling down stairs to being chased by a giant purple tortoise, dreams often leave us puzzled. Dream analyst Layne Dalfen joins "CBS Mornings Plus" to help make sense of the strange and random dreams we experience.
Michael Breus, a clinical psychologist and author of "Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health," shares tips on how to better hydrate and more.
A new Gallup poll shows that over half of Americans don't get enough sleep. Sleep psychologist Michael Breus joins "CBS Mornings" to share tips from his new book, "Sleep. Drink. Breathe."
Tired from your Thanksgiving feast? You're not alone. But is it the tryptophan in turkey that leads to our food comas? Here's what experts say.
While most Americans are looking forward to gaining an extra hour of sleep when daylight saving time ends on Sunday, some experts warn it could be harmful to the body and mind. Dr. Norman Rosenthal, clinical professor of psychiatry at Georgetown University, joins CBS News to discuss how "falling back" could disrupt health.
Board-certified sleep psychologist Shelby Harris joins "CBS Mornings" to discuss sleep training, a method that helps babies learn to sleep independently. While some parents embrace it for better rest, others worry about potential stress for their child.
Have difficulty falling or staying asleep? New research shows it's associated with signs of sped-up brain aging. Experts explain the risks.
Better sleep, and how to get "perfect" sleep, have been trending on social media recently as a practice called "sleepmaxxing" or "sleep optimization." Sleep scientist Vanessa Hill joins CBS News to unpack people's quest for a good rest.
Amid simmering tensions between the U.S. and some NATO allies over Iran and Greenland, President Trump will continue to press other countries to boost defense spending.
A tanker was struck by a projectile in the Strait of Hormuz as the U.S. and Iran continued exchanging threats with peace talks on hold.
A Maine woman told Politico that Graham Platner entered her home in late 2021 and forced himself on her. Platner denies the allegation.
France's government says President Emmanuel Macron is safe and will continue his visit to Syria after two bombs exploded outside his hotel in Damascus.
Belgium defeated the U.S. Men's National Team 4-1 on Monday night in the World Cup Round of 16 knockout match in Seattle, ending the Americans' hopes of reaching the quarterfinals for the first time in 24 years.
Democratic Sens. Elizabeth Warren, Chuck Schumer and Ron Wyden are probing whether companies affiliated with the Trump family are included in a DOJ deal to resolve a lawsuit brought by President Trump.
The debate comes days after a third candidate, Mallory McMorrow, suspended her campaign.
Ohio police say they've solved a man's 1985 murder using old evidence, including items found soon after the killing behind a Cracker Barrel in Georgia.
Toyota says it's shifting most production of its mid-size Tacoma pick-up truck from Mexico to the United States as part of a $3.6 billion investment in its San Antonio, Texas plant.
Ohio police say they've solved a man's 1985 murder using old evidence, including items found soon after the killing behind a Cracker Barrel in Georgia.
President Trump praised Walmart and said the lower prices are the result of "my Administration's request to celebrate our great Country's 250th birthday."
Democratic Sens. Elizabeth Warren, Chuck Schumer and Ron Wyden are probing whether companies affiliated with the Trump family are included in a DOJ deal to resolve a lawsuit brought by President Trump.
Amid simmering tensions between the U.S. and some NATO allies over Iran and Greenland, President Trump will continue to press other countries to boost defense spending.
Belgium defeated the U.S. Men's National Team 4-1 on Monday night in the World Cup round of 16 knockout match in Seattle, ending the Americans' hopes of reaching the quarterfinals for the first time in 24 years.
President Trump praised Walmart and said the lower prices are the result of "my Administration's request to celebrate our great Country's 250th birthday."
Toyota is shifting most production of its midsize Tacoma pickup truck from Mexico to the U.S. as part of a $3.6 billion investment in its Texas plant.
AI-generated actor Tilly Norwood is set to star in her first feature film, with her creator saying that "art will be imitating life."
Microsoft moves to slash costs as the video game industry faces what the tech giant calls the "most severe hardware crisis in its history."
U.K. budget airline has struck a deal to be acquired after rejecting four previous offers by the American investment firm.
Cubans were gradually getting power restored after the third nationwide power outage this year, causing mounting despair in the face of an energy collapse precipitated by a U.S. fuel blockade.
The debate comes days after a third candidate, Mallory McMorrow, suspended her campaign.
Democratic Sens. Elizabeth Warren, Chuck Schumer and Ron Wyden are probing whether companies affiliated with the Trump family are included in a DOJ deal to resolve a lawsuit brought by President Trump.
Amid simmering tensions between the U.S. and some NATO allies over Iran and Greenland, President Trump will continue to press other countries to boost defense spending.
A judge ruled that that President Trump's pardons of the rioters were "expressly limited" to those who were convicted of their actions on Jan. 6, 2021, and did not apply to Brian Cole Jr.
A Florida man thought he had carefully planned for a seamless switch between health plans. It was anything but.
A "purple" air quality alert was issued for Washington, D.C., and surrounding areas, on Sunday, meaning pollution reached levels considered "very unhealthy."
Eric Dillon thought the pain in his shoulder was a minor injury. It took two years to get the real answer.
The CDC is reporting the highest rate of emergency room visits from tick bites since 2017 in many parts of the U.S.
It isn't approved by the FDA, but we found an experimental weight-loss drug called retatrutide for sale at a local convenience store.
Le Pen is now eligible to run in the forthcoming election, but would have to do so wearing an electronic tag, something she has previously ruled out.
Archaeologists have discovered eight human skeletons, bronze and gold jewelry and other artifacts indicating a ceremonial burial of wealthy people.
Cubans were gradually getting power restored after the third nationwide power outage this year, causing mounting despair in the face of an energy collapse precipitated by a U.S. fuel blockade.
A woman suspected of planting a bomb that targeted a wealthy Ukrainian businessman in Monaco has been found shot dead in Kyiv.
A tanker was struck by a projectile in the Strait of Hormuz as the U.S. and Iran continued exchanging threats with peace talks on hold.
Oprah Winfrey selected "Little Wonder" by acclaimed author Sophie Chen Keller as her latest book club pick. Keller reads an excerpt from her novel about an extraordinary journey of hope and love.
The highly anticipated wedding between pop superstar Taylor Swift and Kansas City Chiefs Pro Bowler Travis Kelce took place at Madison Square Garden on Friday. Page Six senior reporter Carlos Greer joins with the emerging details.
AI-generated actor Tilly Norwood is set to star in her first feature film, with her creator saying that "art will be imitating life."
Beyoncé released her first new song in two years, "MORNING DEW (DONK)," on the Fourth of July. Caché McClay, a music reporter for USA Today Network, has more.
After weeks of speculation, Taylor Swift and Travis Kelce officially tied the knot at Madison Square Garden in New York City. Lilia Luciano has more on the venue's transformation, guest list and the couple's vows.
Microsoft moves to slash costs as the video game industry faces what the tech giant calls the "most severe hardware crisis in its history."
The Trump administration has lifted export restrictions on Anthropic's most advanced artificial intelligence models, Fable and Mythos, after weeks of negotiations over national security concerns. CNET Editor-in-Chief David Katzmaier joins to discuss.
From labor shortages to environmental impacts, farmers are looking to AI to help revolutionize the agriculture industry. One California startup, Farm-ng, is tapping into the power of AI and robotics to perform a wide range of tasks, including seeding, weeding and harvesting.
Tech giant Anthropic says that the federal government has now removed restrictions from its robust Claude Fable 5 and Mythos 5 models. Axios reporter Madison Mills has more on artificial intelligence regulation.
After January 2028, new games will be available exclusively in digital format from the PlayStation Store and at retailers, Sony said.
Archaeologists have discovered eight human skeletons, bronze and gold jewelry and other artifacts indicating a ceremonial burial of wealthy people.
Quasars — the brightest objects in the universe — are powered by supermassive black holes at the heart of early galaxies.
From the lightbulb to the airplane, to medical breakthroughs and the internet age, the past 250 years have been defined by America's intrepid intellect.
The White House appointed former Harvard University astronomer Avi Loeb to lead its new panel on Unidentified Anomalous Phenomena, also known as UAPs and UFOs. Loeb shares his enthusiasm for his new role.
From space to healthcare and artificial intelligence, what could the next 250 years of the United States look like?
Prosecutors in Utah began presenting their case on Monday against Tyler Robinson, who is accused of killing Charlie Kirk, during a five-day preliminary hearing. Prosecutors are aiming to prove they have enough evidence to move forward with a murder trial against Robinson, who has not yet entered a plea. Carter Evans reports.
Ohio police say they've solved a man's 1985 murder using old evidence, including items found soon after the killing behind a Cracker Barrel in Georgia.
The Utah man accused of assassinating right-wing activist Charlie Kirk appeared in court for a preliminary hearing, marking the first time he was in the same room as Kirk's family. CBS News legal reporter Katrina Kaufman reports.
A grand jury indicted Andrea Shaw, who is accused of suffocating her 18-month-old twins, on two counts of first-degree murder.
Tyler Robinson, the man accused of killing conservative activist Charlie Kirk, was in court Monday for a critical hearing. Carter Evans reports.
Quasars — the brightest objects in the universe — are powered by supermassive black holes at the heart of early galaxies.
Katalyst Space's LINK spacecraft is designed to capture and boost NASA's Swift observatory back to a safe altitude.
The orbital surgery on the International Space Station returned the Canadian-built robot arm to full health after its "wrist" joint failed last month.
The $30 million salvage operation gets underway as soon as this week with the planned launch of a robotic lifesaver.
The featherweight pair — orbiting a star 1,110 light-years away — are the biggest exoplanets found to have less density than cotton candy.
The Obama Presidential Center, museum and library opens in Chicago with a star-studded grand opening ceremony and public watch party on Midway Plaisance.
A look back at the esteemed personalities who've left us this year, who'd touched us with their innovation, creativity and humanity.
Summer is the time to enjoy live music, indoors and out. Scroll through our gallery of some of 2026's leading musical acts, featuring images by CBS News photojournalist Jake Barlow and photographers Ed Spinelli and Kirstine Walton.
Family seeks answers in death of newlywed who disappeared in 2005 while on Mediterranean honeymoon cruise.
Meet the tattooed beauty charged in the death of Google executive Forrest Hayes.
Belgium eliminated the U.S. from the World Cup on Monday with a dominating 4-1 victory. The U.S. loss followed days of controversy regarding U.S. star Folarin Balogun's red card suspension and FIFA's decision to lift the one-game ban. Nicole Valdes reports.
Oprah Winfrey selected "Little Wonder" by acclaimed author Sophie Chen Keller as her latest book club pick. Keller reads an excerpt from her novel about an extraordinary journey of hope and love.
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Welsh teen Eleri Williams founded vintage soccer jersey business Ballers CP to fund her academic dreams when she was just 15 years old. Williams spoke with CBS News' Ramy Inocencio about soccer, fashion and the enduring popularity of sportswear.
Online influencers are promoting raw milk, but this year more than 80 illnesses related to it have been reported in the U.S. CBS News medical correspondent Dr. Celine Gounder explains the risks of the health trend.